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    Health & Fitness

    Sleep Sounds by Tmsoft

    Having trouble sleeping, focusing, relaxing? We’ve got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft’s White Noise Sleep Sounds. Relax. Sleep. Better.

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    Copyright: © TMSOFT

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    Latest Episodes:
    Scottish Glen Brook - 10 Hours Sleep Sound Mar 04, 2026
    Show notes

    A shallow brook of clear and fresh water babbles peacefully as it carves its way through the highlands of scotland.
    Download the White Noise App for continuous playback.
    © TMSOFT All rights reserved.


    Busy Boardwalk - 10 Hours Sleep Sound Feb 25, 2026
    Show notes

    People collect on the boardwalk on a sunny evening. As the light dims the people talk and murmur creating a din just audible over the distant crashing waves.
    Download the White Noise App for continuous playback.
    © TMSOFT All rights reserved.


    Phone, Internet, & Social Media Addiction Meditation and Hypnosis Feb 23, 2026
    Show notes This episode is a crossover from our Meditations by Tmsoft Podcast! Follow for This episode and many more!
    So many of us are sick of screens in our face. So many of us want another escape, to be more present, to have more time but our brains just keep pulling us back. This routine aims to end that pull, that cycle. While they can be a useful tool or fun entertainment, it so often goes too far. Using practices you can repeat on your own, imagery, mindfulness, and more, this routine helps guide you to a place where technology doesn't have the same hold on you, where its a short diversion rather than a compulsive immersion.
    While hypnotherapy may sound intense its just the process of entering a deep, meditative state where your subconscious mind may be a bit more open to positive suggestion. You still remain aware and in control and will only be open to suggestions that align with your wants, needs and values.
    Download the White Noise App for continuous playback.
    © TMSOFT All rights reserved.

    Machu Picchu Ambience - 10 Hours Sleep Sound Feb 23, 2026
    Show notes

    Its a cloudy evening on the top of Machu Picchu. All is quiet and still except for the sounds of gentle winds and quiet chirping crickets somewhere in the brush surrounding the picturesque scene.
    Download the White Noise App for continuous playback.
    © TMSOFT All rights reserved.


    Sleep Story - The Bench Feb 20, 2026
    Show notes

    Our second original sleep story!
    This simple sleep story follows Anne on a trip to the beach. The story is only about 20 minutes long but the background sound of waves continues for another 20 minutes to give you some extra time to fall asleep.
    Download the White Noise App for continuous playback.
    © TMSOFT All rights reserved.


    Japanese Summer Rainstorm - 10 Hours Sleep Sound Feb 16, 2026
    Show notes

    Shiga is a prefecture to the east of Kyoto. It is a travel destination known for its lake and sightseeing and is beautiful in any weather. In this recording relax to the sounds of a rainstorm pattering on a traditional roof with the occasional rumble of thunder.
    Download the White Noise App for continuous playback.
    © TMSOFT All rights reserved.


    Sleep Story - The Night Watchman Feb 12, 2026
    Show notes

    Presenting our original Sleep Stories!! Written and recorded by us, made for all ages. These stories were carefully crafted to be interesting enough to keep your focus but soothing enough to fall asleep to.
    This simple story follows Griffin on his first day of a mysterious job, a job without much instruction or training.
    Download the White Noise App for continuous playback.
    © TMSOFT All rights reserved.


    Rainy Southern Night Train & Crickets - 10 Hours Sleep Sound Feb 11, 2026
    Show notes

    A strong wind rushes, howls, hisses, and sings past a window on a cloudy day.
    Download the White Noise App for continuous playback.
    © TMSOFT All rights reserved.


    Heavy Howling Wind - 10 Hours Sleep Sound Feb 09, 2026
    Show notes

    A strong wind rushes, howls, hisses, and sings past a window on a cloudy day.
    Download the White Noise App for continuous playback.
    © TMSOFT All rights reserved.


    Cyberpunk Ambience - 10 Hours Sleep Sound Feb 02, 2026
    Show notes

    The sounds of a vibrant city, dulled by walls and distance, resound through a warmly lit apartment. Overhead, outside the window, a neon advertisement blinks, rain slides down the windows and the sounds of neighbors bleed in through walls while distant sirens blare attending unknown calls.
    Download the White Noise App for continuous playback.
    © TMSOFT All rights reserved.


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