Sleep Health

Latest Episodes:

Sleep and Memory Oct 03, 2018

Show notes

Robert Owens, MD joins host David Granet, MD to discuss sleep and its benefits. Series: "Health Matters" [Health and Medicine] [Show ID: 34092]

Sleep Inflammation and Metabolism: Sleep-worthy Connections! May 17, 2018

Show notes

A sleepy brain is a hungry brain. Aric Prather explores the effect sleep loss has on our health and every day living. He looks at the relationship of sleep to metabolism and inflammatory disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 33593]

Causes of Insomnia Apr 03, 2018

Show notes

Jose S. Loredo, MD, MS, MPH, FCCP, FAASM lists the many causes of insomnia and how you can get better sleep. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 33348]

REM Sleep Behavior Disorder Mar 19, 2018

Show notes

Jose S. Loredo, MD, MS, MPH, FCCP, FAASM describes REM sleep behavior disorder, RBD. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 33349]

What is Obstructive Sleep Apnea? Feb 07, 2018

Show notes

Jose S. Loredo, MD, MS, MPH, FCCP, FAASM explains obstructive sleep apnea. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 33350]

How We Treat Obstructive Sleep Apnea Feb 05, 2018

Show notes

Jose S. Loredo, MD, MS, MPH, FCCP, FAASM lists methods used in treating obstructive sleep apnea. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 33351]

Sleep and Aging - Research on Aging Dec 14, 2017

Show notes

Why do we sleep and how does it affect our bodies? Jose S. Loredo, MD, MS, MPH, FCCP, FAASM shares how you can get better sleep and how sleep changes as we age. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 32678]

Why Do We Sleep? Jun 11, 2017

Show notes

Sonia Ancoli-Israel, Ph.D., recipient of the National Sleep Foundation’s 2007 Lifetime Achievement award, discusses why people need sleep. Sleep disorders are a major public health concern affecting millions of individuals, families, and communities on a daily basis. We are a chronically overtired country, which often has grave health repercussions. Series: "Health Matters" [Health and Medicine] [Show ID: 32400]

Why Are We Getting Less Sleep? May 01, 2017

Show notes

Sonia Ancoli-Israel, Ph.D., recipient of the National Sleep Foundation’s 2007 Lifetime Achievement award, briefly discusses why people are getting less sleep. Sleep disorders are a major public health concern affecting millions of individuals, families, and communities on a daily basis. We are a chronically overtired country, which often has grave health repercussions. Series: "Health Matters" [Health and Medicine] [Show ID: 32369]

CARTA: Implications of Anthropogeny for Medicine and Health - Charles Nunn: Shining Evolutionary Light on Human Sleep and Health Mar 27, 2017

Show notes

Charles Nunn (Duke Univ) identifies selective pressures that may play a role in favoring shorter sleep in humans, and considers the consequences of these evolutionary changes for understanding human sleep disorders, health across the lifespan, and health disparities. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Health and Medicine] [Science] [Show ID: 31609]

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected