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    Arts

    Sleep and Relax ASMR

    Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

    The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

    Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

    Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

    Advertise

    Copyright: © Sleep and Relax ASMR

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Guided Meditation Nov 01, 2016
    Show notes

    Welcome to episode 29 of Sleep and Relax ASMR! Today's episode we'll be doing something new: guided meditation. We've received quite a few requests to do something like this, and we're pretty happy with how it turned out. Enjoy!

    DOWNLOAD the show:

    iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

    Libsyn: http://sleepandrelaxasmr.libsyn.com/

    Get in touch with the show: SleepandRelaxASMR@Gmail.com

    We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show!

    Thanks to Mc2Method for some of the great audio used in this episode!


    Dutch City Square Oct 28, 2016
    Show notes

    Welcome to episode 28 of Sleep and Relax ASMR! Today's episode features field recordings and lovely sounds from a Dutch city square. Perfect audio for focusing on a single task or just relaxing for a bit!

    DOWNLOAD the show:

    iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

    Libsyn: http://sleepandrelaxasmr.libsyn.com/

    Get in touch with the show: SleepandRelaxASMR@Gmail.com

    We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show!

    Thanks to Klankeeld, Felix Blume, and Soundmary (freesound.org) for some of the audio used in the episode!


    Office Ambiance Oct 21, 2016
    Show notes

    Welcome to episode 26 of Sleep and Relax ASMR! Today's episode features 20+ minutes of ambient office noises including chattering, keyboard typing, coffee machines, and more!

    DOWNLOAD the show:

    iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

    Libsyn: http://sleepandrelaxasmr.libsyn.com/

    Get in touch with the show: SleepandRelaxASMR@Gmail.com

    We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show!

    Special thanks to Qubodop, Julien Matthey, Noisecreation, and Pogotron for some of the audio used in the episode!


    Bedtime Poems #2 Oct 18, 2016
    Show notes

    Welcome to episode 25 of Sleep and Relax ASMR! Back by popular request: Bedtime poems! Enjoy me whispering various poems over a windy forest night in the backround!

    DOWNLOAD the show:

    iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

    Libsyn: http://sleepandrelaxasmr.libsyn.com/

    Get in touch with the show: SleepandRelaxASMR@Gmail.com

    We would greatly appreciate if you subscribe and rate the show on iTu

    Thanks to Zapsplat and Npeo for some of the background audio used in the episode!


    The Coffee Shop Oct 14, 2016
    Show notes

    Welcome to episode 24 of Sleep and Relax ASMR! Today's episode features sounds of a busy coffee shop in the UK with plenty of typing, background conversations, coffee making, and more!

    Get in touch with the show: SleepandRelaxASMR@Gmail.com.

    Thanks to Hunski, Eelke, and Digitfishmusic for some of the audio used this episode (freesound.org.).


    Useless Beach Facts Oct 04, 2016
    Show notes

    Welcome to episode 21 of Sleep and Relax ASMR! Today's episode features calm beach sounds in the background while I whisper random and useless beach facts for more than 20 minutes.

    Get in touch with the show: SleepandRelaxASMR@Gmail.com


    Trains and Rain Sep 23, 2016
    Show notes

    Welcome to episode 18 of Sleep and Relax ASMR! Today's episode features some lovely sounds of trains passing by during a rainy day. Great audio for trying to fall asleep or concentrate with some background noise.

    Get in touch with the show: SleepandRelaxASMR@Gmail.com.

    Thanks to Klankbeeld and Sclolex (freesound.org) for some of the great audio used this episode!


    20+ Minutes of Serene Noises for Sleep and Relaxation #3 Sep 20, 2016
    Show notes

    Welcome to episode 17 of Sleep and Relax ASMR! Today's episode we bring you volume 3 of 20+ minutes of serene noises for sleep and relaxation! Enjoy!

    Get in touch with the show: SleepandRelaxASMR@Gmail.com

    Thanks to MC2method, Zapsplat, Leamundson, Falcon2, and Duckduckpony (freesound.org) for some of the great audio used in this episode!


    Crinkle Paradise Aug 24, 2016
    Show notes

    Welcome to episode 11 of Sleep and Relax ASMR! Today's episode is all about enjoying crinkles of all different kinds.

    Have questions or want to make a request? Get in touch with the show: SleepandRelaxASMR@Gmail.com

    Thanks to Mike Koenig, Zapsplat, Cserengi, Tim Fryer, Lisa G, and Bonnix for some of the sounds heard in this video!


    Calm Beach Day Aug 20, 2016
    Show notes

    Calm beach sounds for 30+ minutes. Great for relaxing and / or falling asleep. No whispers or other noises, just relaxing beach day sounds.

    Contact: Hello@SleepandRelaxASMR.com


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