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Sleep and Relax ASMR — Arts
Sleep and Relax ASMR

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Copyright: © Sleep and Relax ASMR

Latest Episodes:

Slime ASMR Sep 09, 2019

Show notes

On this episode of Sleep and Relax ASMR, I play with different types of slime and crunchy items for nearly 30 minutes. There is no talking in this episode. Enjoy!

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

The Travel Show Finale (Part 3) Sep 04, 2019

Show notes

On episode 381 we conclude the Travel Show Series and learn about some amazing countries. Listen along for the finale of the popular Travel Show series. Enjoy!

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Layered Audio ASMR: Unintelligible Whispers, Crinkles, and Mic Tapping Sep 02, 2019

Show notes

On episode 380, I attempt to create a spine-tingling layered audio ASMR session, including crinkles, unintelligible whispers, and mic tapping. Enjoy!

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Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

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Thanks to the following contributors (from Freesound.org): LG, Mookie182, Jesabet, J-Zazurek, Cclaretc

Let's Eat Plantain Chips (Eating ASMR) Aug 28, 2019

Show notes

On episode 379, I eat plantain chips for over 30 minutes. The episode includes me eating (of course) as well as plastic crinkles from the chip bag. Enjoy!

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Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Whispered Limericks Aug 26, 2019

Show notes

On episode 378 of Sleep & Relax ASMR, I very gently whisper some interesting, funny, and unique limericks. Enjoy!

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Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Raindrops on a Window for 45 Minutes Aug 23, 2019

Show notes

On this bonus episode of Sleep and Relax ASMR, we get cozy with some coffee during a rainstorm and enjoy the soothing and peaceful experience of rain drops splashing against a window. Enjoy!

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Cruising Around Town (Internal Car Ambiance Recording) Aug 21, 2019

Show notes

On this episode of Sleep & Relax ASMR, we start up our engines, and take a cruise around town. The recording is exclusively from inside the vehicle, and features general driving ambiance including traffic. Enjoy!

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Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

South American Rainforest Aug 19, 2019

Show notes

On episode 376 of Sleep and Relax ASMR, we listen to the serene and peaceful sounds of a rainforest in South America. Enjoy!

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LISTEN TO THE SHOW:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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CONTACT US:

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

The Travel Show: Countries I-R (Part 2) Aug 14, 2019

Show notes

On episode 375, we continue "Travel Show," by learning about countries I-R, including India all the way through Russia! Listen along as we learn about these countries and I occasionally ramble nonsensically.

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Whispered Rambles: The 80's Aug 12, 2019

Show notes

On episode 374 I whisper random things about the 80's including pop culture, music references, and more. There is only whispering in this episode, no other noises. Enjoy!

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Visit www.HelixSleep.com/RELAXfor up to $125 off your mattress order.

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

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