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Sleep and Relax ASMR — Arts
Sleep and Relax ASMR

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Copyright: © Sleep and Relax ASMR

Latest Episodes:

Pouring Water May 04, 2020

Show notes

On today's episode of he show, we present a simple, relaxing episode, perfect for sleep or meditation: pouring water from a jug. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Daily, Dear, Decade Apr 29, 2020

Show notes

On this episode of the podcast we continue the "Letters," series, where we read the dictionary and learn (or brush up on) our English. For native speakers it'll bore you to the point of sleep. For non-native speakers looking to improve, it'll give you an English lesson that will help take your mind off the day and to relax. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

The Colorado River Apr 27, 2020

Show notes

On today's episode, we enjoy the sound of a river in Colorado, streaming for over 40 minutes. There is no talking this episode. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Inaudible Foreign Whispers in the Wind Apr 22, 2020

Show notes

A relaxing ASMR experience: whispered foreign voices (male and female) in the wind coming and going to help you relax and rest. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

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Thanks to Dobroide, VNSS, Klankbeeld,and Drotzuhn (freesound) for some audio used this episode!

Your Personal Waterfall Apr 20, 2020

Show notes

On this episode of Sleep and Relax ASMR, we explore some beautiful waterfalls in all of their splendor. The episode features binaural recording of waterfalls, helping you feel as if you are there yourself. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Zoom: Your Productive Business Meeting to Put you to Sleep Apr 15, 2020

Show notes

On today's episode, you'll join a Zoom meeting for a productive brainstorming and discussion session on upcoming marketing strategies for our organization. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Chirps by the Creek Apr 13, 2020

Show notes

On episode 444 of Sleep and Relax ASMR, we sit by a very quiet creek and enjoy the natural sounds of the running water and birds signing and chirpring. Enjoy!

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A special thanks to HELIX SLEEP for sponsoring this episode of the podcast.

Visit www.HelixSleep.com/RELAX, take their two minute sleep quiz to get matched with the perfect mattress for you.

Their offer: Up to $200 of ALL mattress orders and two free pillows.

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

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Thanks to catlover1970 for some of the audio used this episode!

The Quiet Harbor Apr 08, 2020

Show notes

On this episode of the podcast we sit by a quiet harbor in Europe. The episode features wind by the dock, ships at a distance, bells ringing, and occasional (very light) people chatting. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

How to Overcome Writer's Block (A Sleep Time Guide) Apr 06, 2020

Show notes

On this episode of the podcast, I review some practical tips to help overcome writer's block for writers. For others, it's a good recipe for going to sleep. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Tropical Riverside (Birds, River, Nature) Apr 01, 2020

Show notes

On episode 441 of Sleep & Relax ASMR, we sit by a tropical riverside and enjoy the sounds of the flowing water, birds chirping, and the general sounds of nature. Enjoy!

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Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

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