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    Health

    SkyTalkDoc

    Gritty Convos About Life.

    This podcast is where we talk about the turbulence that shapes us (in the best way).

    Hosted by commercial pilot and creator of the 7 Primal Wounds framework, Dr. Michaela, these conversations are sometimes raw, sometimes hilarious, and always thought-provoking—featuring celebrity guests and unforgettable humans who tell the truth most won’t. Expect topics that are unfiltered, unapologetic, and real.

    This is a space to live authentically, speak your truth with grace, and find the courage to evolve.
    It’s not about one topic.
    It’s about everything—the crappy weather and the blue skies—that shape your choices and lead you to the destination you dream of.

    Advertise

    Copyright: © Michaela & Savannah

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    E217 Be A Health Warrior Jan 30, 2025
    Show notes

    Join me for an inspiring conversation with Molly and Julia Gale from Nourish Life Apothecary, where we dive deep into the transformative power of holistic health and the role of community in healing. Together, we explore their personal journeys, groundbreaking insights into cancer treatment, and how the body’s natural healing abilities can thrive with the right support.

    We tackle the challenges of traditional medicine and uncover the benefits of alternative approaches, including their innovative Nourish Life program, which empowers individuals to take charge of their health. Molly, Julia, and I share practical advice for starting a health journey, break down emotional barriers that often hold people back, and emphasize the importance of education, self-advocacy, and simplicity in achieving true wellness.

    This is more than a conversation—it’s a rallying cry to become health warriors in a world full of systemic challenges. Let’s explore how empowerment through knowledge can spark change and guide you toward a healthier, more vibrant life.

    Join here: https://www.nourishlifeapothecary.com/

    Follow https://www.instagram.com/skytalkdoc on Instagram

    Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF


    E216 Do DRUGS to feel better? Jan 23, 2025
    Show notes

    Today, we're tackling some big myths about nicotine and diving into the whole natural remedies vs. pharmaceuticals debate. Ever feel like society’s got us looking at health all wrong? Yeah, same.

    We chat about how we've been conditioned to see things a certain way—especially when it comes to nicotine and its potential benefits. Plus, we get into the brain-bending moment when you realize the "truths" you've been told might not be so true after all.

    It’s not just about nicotine, though. We’re rethinking what we eat, how we heal, and how growing our own food might be the key to a healthier, more natural future. Let’s shake things up and see where it takes us! 🌱✨

    Follow https://www.instagram.com/skytalkdoc on Instagram

    Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF



    E215 We are creating mediocrity Jan 16, 2025
    Show notes

    In this episode, Michaela and Commander dive into the critical importance of situational awareness for pilots, especially in emergencies. They discuss how practical skills and real-world experience lay the foundation for effective flying and why learning aerobatics can be a game-changer for enhancing a pilot’s capabilities.

    The conversation also touches on the often-overlooked aspects of aviation, such as the necessity of robust risk management training and the importance of regularly looking outside the cockpit to understand environmental factors. Michaela and Commander challenge the current emphasis on DEI initiatives in the industry, advocating instead for a merit-based approach that prioritizes skill and confidence.

    They explore how proper training is the gateway to truly equal opportunities in aviation and why the industry must focus on fostering pilots who are not just trained but exceptionally capable. Tune in to hear their insights on creating safer, smarter, and more prepared aviators for the skies.


    Follow https://www.instagram.com/skytalkdoc on Instagram

    Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF


    E214 What is pretty privilege? Jan 09, 2025
    Show notes

    Erica's passion project focuses on empowering women to break through barriers. The corporate world often presents challenges that can lead to burnout for women.

    Pretty Privilege can impact career advancement and opportunities. Women can either support each other or hinder each other's progress in the workplace.

    Equality between men and women is crucial for progress in society.

    Finding balance in personal and professional life is essential for well-being. Core values guide decision-making and personal growth. Women need to advocate for themselves and negotiate roles in relationships.

    The importance of having hard conversations about gender dynamics. Continuous reevaluation of values and roles is necessary for growth.

    Erica Rooney is a powerhouse in leadership, gender equality, and workplace culture, with over 15 years of HR experience, including her role as Chief People Officer in the tech industry. She’s the bestselling author of Glass Ceilings and Sticky Floors and the host of the Glass Ceilings and Sticky Floors podcast, where she inspires thousands to break free from limiting beliefs and step into infinite possibilities.Erica has graced iconic stages like SXSW and CHIEF, and her work has been featured in Forbes, SUCCESS Magazine, and CBS News. Whether she’s partnering with top organizations or challenging the status quo, Erica is on a mission to help people and companies shatter barriers, unlock their potential, and achieve success without limits.

    http://www.ericaandersonrooney.com

    Follow https://www.instagram.com/skytalkdoc on Instagram

    Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF


    E213 HIStory vs HERstory Jan 02, 2025
    Show notes


    Michaela and Commander examine the dynamics of authority and authenticity in social media, highlighting the role of experience in establishing credibility.

    The discussion dives into gender dynamics in relationships and the double standards women face in content creation, particularly in visually driven platforms. Michaela and Commander reflect on the unique pressures women encounter in male-dominated fields like aviation and the psychology of female competition that often hinders mutual support.

    They also navigate the challenges of balancing personal and professional identities, offering insights into how women can embrace authenticity in a world that demands conformity. Wrapping up, they share their thoughts on the future of content creation, emphasizing the importance of genuine conversations and meaningful connections.

    Follow https://www.instagram.com/skytalkdoc on Instagram

    Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF


    E212 How do we BE YOU? Dec 12, 2024
    Show notes

    Closure is important, we couldn't officially close out the Be You Find Happy podcast and roll out the red carpet for SkyTalkDoc without Savannah coming back on. The evolution in both gal's lives has been a journey of sorrows and exuberance. This is not the end of something, it's the beginning of something new. We hope you enjoy this episode where we talk all things masculine, feminine, girl power and why that's amazing and sucks and what truly learning how to speak your truth with grace looks like. In this episode, you'll see that we named the podcast BE YOU FIND HAPPY because we were trying to show ourselves what we needed to do. It was within us all along.

    Follow https://www.instagram.com/skytalkdoc on Instagram

    Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF


    E211 Let's talk human behavior Dec 05, 2024
    Show notes

    What in the SAM DICKENS?! Psychologically, what just happened? A world of truthers just became sheeple? Perplexing but also makes sense when you drill down on the behind the scenes of human behavior. Whether you are left or right, red or blue, donkey or elephant, liberal or conservative, there's something in this episode for you.

    Follow https://www.instagram.com/skytalkdoc on Instagram

    Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF


    E210 Biden Bootcamp and the Patriot Puppets Nov 28, 2024
    Show notes

    The leaders of the "free" world are good at letting you think you're living in a free world. When Trump came out brazenly promoting his Warp Speed efforts we had to take a pause and ask what is psychologically going on with people...with this macro lens, zoom out - we realized something profound...

    A mini military has been created with a pledge of allegiance and all. Learn why being a part of the "pack" is both necessary and dangerous.

    Follow https://www.instagram.com/freedomflygirl on Instagram

    Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF


    E209 Spreading Happiness Oct 10, 2024
    Show notes

    Folks, there's a lot of depressing things going on in the world. Commander and I read short stories to our kiddos (4 boys!) in the evening, and we found a hilarious book to share with you. We've reached out to the author to ask for permission, and while we haven't heard back yet, we're hopeful he'll appreciate our attempt to spread a little more joy and happiness in the world. We wanted to offer you a little something different during turbulent times.

    The book we're reading from in this episode can be found here:

    https://amzn.to/3Y2sXOK


    Follow https://www.instagram.com/freedomflygirl on Instagram

    Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF


    E208 Flat Earth Cockpit Views Sep 19, 2024
    Show notes

    They've lied about everything else, why wouldn't they lie about this? Listen as we SUSS it out from aviators perspectives. Flat Earth Dave takes Michaela and the Commander through aviation’s mysteries and flat earth theory. Dive into magnetic variation, NASA, Starlink, the light of the moon, the curious nature of density altitude and more as they explore how a pilot’s perspective can fuel debates about the earth’s shape. With talk of air travel and even the population count on earth, this episode keeps you questioning what’s up—or down! Curious? Check out more at flatearthdave.com make sure you download his app and start with the OLD WORLD ORDER

    Buckle up for a wild ride!

    Follow https://www.instagram.com/freedomflygirl on Instagram

    Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF


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