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    Health

    SkyTalkDoc

    Gritty Convos About Life.

    This podcast is where we talk about the turbulence that shapes us (in the best way).

    Hosted by commercial pilot and creator of the 7 Primal Wounds framework, Dr. Michaela, these conversations are sometimes raw, sometimes hilarious, and always thought-provoking—featuring celebrity guests and unforgettable humans who tell the truth most won’t. Expect topics that are unfiltered, unapologetic, and real.

    This is a space to live authentically, speak your truth with grace, and find the courage to evolve.
    It’s not about one topic.
    It’s about everything—the crappy weather and the blue skies—that shape your choices and lead you to the destination you dream of.

    Advertise

    Copyright: © Michaela & Savannah

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    E75 BUT WHY? Series GUEST Megan Knepp founder of Bold Outdoors has a real conversation about self defense, the outdoors & QANON Aug 05, 2020
    Show notes

    *this episode contains conversation not appropriate for children

    In this episode, Michaela has a real conversation with Megan Knepp founder of Bold Outdoors, and Turning Point Ambassador about the nation's most taboo and sensitive topics, self-defense, sex trafficking, where your food comes from, the outdoors and QANON.

    "But why are people afraid of guns?" "But why are people afraid of knowing where their food came from?"

    To visit Megan https://www.boldoutdoors.org/

    To visit Michaela https://www.michaelarenee.com/

    Stats on Sex Trafficking https://www.geoffreygnathanlaw.com/topics/national-human-trafficking-statistics/

    Out of the Shadows documentary https://www.youtube.com/watch?v=GOsgIi8xeG4

    Fall of Cabal documentary https://www.youtube.com/watch?v=wCkJ_X_Bm1k&list=PLOCWV0wu250pR5O4YFeyLinM0qNFNXuOS (keeps getting removed, search the words on Ecosia.org if the link breaks)


    E74 GUEST Nikole Stanfield teaches us why life coaches can help you reach your goals Jul 29, 2020
    Show notes

    GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

    Nikole Stanfield, life coach extraordinaire teaches us when you are able to build simple habits, you can find the balance between your personal and professional life and you can finally find time to put yourself first so that you will experience increased energy, restored creativity, and you will be able to listen to yourself. These steps will help you work through burnout, learn to love what you do, and empower you to grow so that you bring more passion, meaning, and confidence into your life.


    Visit Nikole here https://www.myintuitioncoach.com/

    Visit Michaela here http://michaelarenee.com/


    E73 GUEST Kayleigh Clark, Floor is Lava contestant and founder of ClearStem talks how to live your life toxin free Jul 22, 2020
    Show notes

    Michaela has geeked out on Floor is Lava since it launched and gave her reprieve from the stressful things in the world. In this episode she talks with Floor is Lava contestant and owner of ClearStem skincare about how to take care of your biggest organ and keep it toxin-free, including protection from the sun and anti-aging strategies. There's 1 simple way to improve your skin now, and Kayleigh shares it in this episode.

    Kayleigh Christina Clark is the co-founder of CLEARstem, a former acne sufferer and a passionate health nutritionist who found her calling when she finally found her cure for acne and other health issues through nutrition and CLEARstem. Kayleigh is a skin care and nutrition expert on a mission to help acne sufferers finally find answers and feel confident in their skin. She is also the author of Healing with Apple Cider Vinegar: 115 Recipes for Health, Beauty, and Home. If you want to connect more with Kayleigh and hear more of her story, she is the co-host of the “Balancing Your Hustle” podcast on iTunes and GooglePlay. She and her co-host Helen Peterson talk all things about balancing your career, passions, wellness and all your hustles of life.

    Visit Kayleigh

    https://clearstemskincare.com/

    Visit Michaela https://www.michaelarenee.com/


    E72 GUEST Pete Alexander Stress Relief Expert talks how to reduce anxiety in seconds Jul 15, 2020
    Show notes

    At a time when people are drowning in stress and anxiety, Michaela chats with Professor Pete Alexander who provides stress relief tools to help hard-driving professionals overcome their self-imposed barriers to success using clever stress relief techniques.

    Visit Professor Pete https://petealexander.com/

    Would you like a FREE happiness tool? Click here https://goviral.growthtools.com/b/empowered



    E71 GUEST Susan Neal explains why your immune system is susceptible to getting sick Jul 08, 2020
    Show notes

    Get EMPOWERED here https://amzn.to/2Yswhp1

    In this episode Michaela questions vitamins and Coronavirus masks, as Susan Neal, an RN, health coach shares how to reclaim your health and ideal weight by giving you knowledge about unhealthy foods, solutions for resolving negative eating habits, for a new healthy lifestyle.

    She also created the following “Healthy Living Series” of books:
    • 7 Steps to Get Off Sugar and Carbohydrates (Selah Award Winner)
    • Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates (Best Bible Study Winner)
    • Healthy Living Bullet Journal (Best Inspirational Gift Book Winner)
    • Healthy Living Series: 3 Books in 1


    Visit Michaela https://www.michaelarenee.com/


    E70 GUEST Dr. Denise Moore Revel enlightens you on how to harness the power of your voice Jul 01, 2020
    Show notes

    Dr. Denise Moore Revel, author, personal development coach and speaker is the founder of the Own Your Amazing Movement. She works with women who are tired of settling for less and who are ready to create an amazing life they love. In this episode she talks about how to discover the power of your voice.

    Visit Dr. Denise here https://www.ownyouramazingnow.com/

    Visit Michaela here https://www.michaelarenee.com/

    Get EMPOWERED here https://amzn.to/2Yswhp1


    E69 GUEST Jennifer Taylor explains how to bring balance into your life Jun 24, 2020
    Show notes

    GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

    In her new book Spiritual and Broke , Jennifer takes a deep dive into how we can effectively use the Law of Attraction to create financial balance into our lives.

    She has worked in the field of spirituality and energy medicine for the last 17 years, as the COO or “Chief Magical Officer” of Quantum-Touch, Inc – a company that teaches energy medicine workshops around the world.

    Like other spiritually based companies, the core principles of Quantum-Touch are rooted in the Law of Attraction – the concept that we create our reality Law of Attraction proponents suggest that our thoughts are primarily responsible for what we attract into our lives. If we think positive thoughts, meditate on what we want to create, and practice gratitude, we have the power to attract more money, romance, and better health.

    Yet, anyone familiar with The Secret will tell you that the Law of Attraction can be quite an enigma. On one hand, the idea is incredibly empowering: If you can align yourself with your intended manifestation, the Universe will deliver. On the other hand, many people find this Law of Attraction to be frustrating as well because it seems like it doesn’t always work.

    For example, many people in the spiritual communities have trouble harnessing its power to manifest money! Jennifer fields email after email from people who believe in the LOA yet they are struggling with money and barely scraping by. She has met many Life coaches and healing practitioners who are having trouble paying rent or attracting clients -- yet they have a daily gratitude practice and a positive mindset.

    So, is the Law of Attraction just some sort of new-age mumble jumble?

    In her new book Spiritual and Broke , Jennifer takes a deep dive into how we can effectively use the Law of Attraction to create financial balance into our lives.


    Connect with Jennifer www.JenniferNoelTaylor.com

    Unlock more happy with Michaela http://www.michaelarenee.com/


    E68 GUEST A calmversation with Randy "Choo" Curtis about speaking your "noble" truth, having no agenda and opening the dialogue on race Jun 17, 2020
    Show notes

    GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

    Michaela has an agenda-free calmversation with Randy Choo, former NSA employee and activist who isn’t just online but has a brick and mortar grassroots movement helping the community since 2005. He is a former boxer, owner of a security company, graphic design company, and more. He is the host of the highly controversial radio show “Choo on That” on Choo Radio.

    In this calmversation the dialogue is opened about noble truths, having no agenda and how to speak about race, regardless of your color or ethniticy.




    E67 GUEST Deborah Kesten shares seven overeating styles that have become our new normal Jun 10, 2020
    Show notes

    GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

    Deborah Kesten, MPH, is a nutrition researcher and award-winning author with a specialty in preventing and reversing obesity and heart disease.
    After twenty-five years of nutrition research, Deborah has developed an evidence-based program that combines modern nutritional science with ancient food wisdom to treat the root causes of weight gain, health and healing. It's not about counting calories and carbs or being regimented and restrictive. Rather, it's about developing a lifelong relationship to food and eating that nourishes us physically, emotionally, spiritually, and socially.
    Deborah's new book WHOLE PERSON INTEGRATIVE EATING, with a foreword by Dean Ornish, MD, revisions nutritional health and provides scientifically sound therapeutic steps that anyone can integrate into their dietary lifestyle The Association of Sports Dieticians and Nutritionists has been so impressed with Deborah's work that, starting in January, they will offer Deborah Kesten's Foundation of Whole Person Integrative Eating Training and Certification Program to dieticians and other health professions.
    Through her work, Deborah has identified seven overeating styles, all part of our "new normal:" Emotional Eating, Food Fretting, Fast Foodism, Sensory Disregard, Task Snacking, Unappetizing Atmosphere, and Solo Dining) WHOLE PERSON INTEGRATIVE EATING includes the antidotes to resolve each.

    Connect with Deborah https://www.amazon.com/Deborah-Kesten/e/B001JRZ7FG

    Connect with Michaela http://www.michaelarenee.com/


    E66 GUEST Wendy & Mike Appleby offer tips to parents on home educating and summer transitioning Jun 03, 2020
    Show notes

    GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

    Michaela's husband makes a surprise intro appearance while they are hiking (as evidenced by the huffing and puffing) to help Michaela with how to introduce to fabulous guests during these challenging times in our nation and reminds us that it's okay to show up with humor, kindness and love. Michaela is then joined by fantastic educators Wendy & Mike Appleby who share tips for parents on home educating, transitioning to summer, limiting screentime, and how to create a successful reward-based system.

    Two influences the Appleby's would love for you to check out are: The Nurtured Heart Approach https://childrenssuccessfoundation.com/ and Tina Payne Bryson’s work https://www.tinabryson.com/news/how-to-show-up-for-your-kids-when-work-keeps-you-away


    Connect with Michaela http://www.michaelarenee.com/


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