Skip La Cour's Bodybuilding and Fitness Podcast

Latest Episodes:

Regardless Of How It May Appear We're All Going Through The Same Challenges Jun 07, 2015

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Today, Skip La Cour reminds you that you're certainly not "defective" in any way. We're all going through the very same challenges just at different levels. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.

Saturday 7-Minute Coaching Calls (FREE!) - June 6, 2015 Jun 06, 2015

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I will be making 7-minute coaching calls all throughout the day today. All you need to do is email me at skip@skiplacour.com and tell me . . . 1) Your name 2) Your biggest challenge either inside or outside of the gym, and 3) Your Phone Number . . . to be eligible for one of these random coaching phone calls I will be making. If you are selected, you'll get seven minutes of private, one-on-one coaching with me on the phone. GOOD LUCK . . and make sure you answer the call you get from the 925 area code today. I will only have the chance to try you once. Click here to watch this video and learn more about how you can get a live, personal one-on-one coaching call from me sometime today. - Skip La Cour Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Click here for your MANformation Confidence and Leadership 11-hour audio seminar course!

It's Perfectly Acceptable To Be Imperfect - Daily Dose of Motivation Jun 05, 2015

Show notes

Today, Skip La Cour talks about the importance of allowing yourself to be imperfect as you strive for your goals in life. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.

Don't Get Married To Your Structure - Daily Dose of Motivation Jun 04, 2015

Show notes

Today, Skip La Cour talks about how getting too much satisfaction just from executing the structure that you've created can prevent you from reaching your big goals in life. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.

Two Skills You Want To Get Better And Better At - Daily Dose Of Motivation Jun 03, 2015

Show notes

Today, Skip La Cour talks about two skills you want to get better and better at: Thinking Big and Reverse-Engineering Your Life Join Skip La Cour on Periscope for live Question and Answer Sessions at: skiplacour Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.

Joe Talks About His Experiences Working One-on-One With Skip La Cour Jun 02, 2015

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Joe shares his experiences working with Skip La Cour one -on-one in his weekly coaching program. Joe's niche is fitness but, no matter what area of life your expertise is in, Skip La Cour can help you "coach your tribe" and create an awesome win-win situation with you and your clients. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Skip specializes in guiding men who are getting a little older and know they have far more potential than the results they've been able to produced in life so far. He helps them realize that "It's Not Too Late To Be Great!" Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.

Interview With 8-time Mr. Olympia LEE HANEY - Podcast #336 Jun 01, 2015

Show notes

Eight-time Mr. Olympia Lee Haney built one of the most amazing physiques that has ever stepped on stage while being one of the very best role models in the sport at the same time. During this podcast, Lee shares the most memorable moment that he experienced during his long and illustrious career. After listening to this interview and learning about this legend, his answer will not surprise you. The IFBB Hall of Fame bodybuilder talks about how building a "solid structure" centered around his family was the most important factor in his success. Haney is a brilliant businessman who was hustling even during his competitive days and he's only ramped things up to higher and more productive levels since his retirement. Haney fondly reminisces about his very first bodybuilding contest at 16 years of age wearing a newly purchased pair of underwear from the local K-Mart. He also gets deep and reveals his feelings about the possibility of politics interfering with his quest to break the record for the most Mr. Olympia victories that was held by massively popular bodybuilding icon Arnold Schwarzenegger at the time. Get the "The Mindset and Actions of a Powerful Alpha Male Leader" 11-hour audio seminar program and workbooks FREE by clicking HERE. Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, Mass Machine Nutrition supplement company owner, and speaker, Skip La Cour, offers his expert advice on training, nutrition, and motivation that will help you take your efforts to the next level.

Interview With IFBB Hall of Fame Pro Bodybuilder FLEX WHEELER - #335 May 28, 2015

Show notes

IFBB Hall of Fame Professional Bodybuilder Flex Wheeler believes that his willingness to be vulnerable and openly share his struggles with the world is sometimes a weakness. However, that didn't hold him back from telling his compelling life story during this podcast. Flex talks about some of the very best contest appearances, events and feelings that he experienced as a bodybuilder--and what he's doing these days as a driven businessman. Wheeler explains why he feels that the camaraderie, connection, and competitiveness among the Gold's Gym Venice bodybuilders of the 90s made a much tighter group than the legendary closeness among Arnold Schwarzenegger and the "Pumping Iron" crew back in the 70s. He also reveals who was the real leader of the 90s bodybuilding stars back then. His answer will surprise you. The bodybuilding legend discusses the challenges he had growing up dealing with the childhood trauma of sexual abuse and low self esteem. He also talks about the suicidal thoughts that's he's battled most of his life and how they have only subsided a little over a decade ago. Get the "The Mindset and Actions of a Powerful Alpha Male Leader" 11-hour audio seminar program and workbooks FREE by clicking HERE. Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, Mass Machine Nutrition supplement company owner, and speaker, Skip La Cour, offers his expert advice on training, nutrition, and motivation that will help you take your efforts to the next level.

Interview With IFBB Pro Bodybuilding Legend and Coach CHRIS CORMIER - #334 May 25, 2015

Show notes

IFBB Professional Bodybuilder Chris Cormier talks about his long and successful journey to the top of the pro ranks in depth and with passion. Cormier reminisces about what many consider to be the competitive era of bodybuilding, the 90s. During this podcast, he reveals the detailed strategy that he executed to create his amazingly balanced, muscular, and well-conditioned physique. The winner of 12 professional bodybuilding shows talks fondly about the mentors he had the privilege to work with as a teenager and the legendary pros and friends he trained side-by-side with such as Shawn Ray, Flex Wheeler, and others during his career. Chris also shares his greatest memories of Lee Haney, Rich Gaspari, and Mike Christian who are the other legends he will share the stage with during an upcoming seminar in Santa Clara, California on June 26th and 27th. The "Real Deal" also discusses his obsession with helping others succeed in every aspect of bodybuilding and fitness and at every level. You'll learn if you are a good fit for his Warrior Challenge and other professional physique transformation services. Get the "The Mindset and Actions of a Powerful Alpha Male Leader" 11-hour audio seminar program and workbooks FREE by clicking HERE. Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, Mass Machine Nutrition supplement company owner, and speaker, Skip La Cour, offers his expert advice on training, nutrition, and motivation that will help you take your efforts to the next level.

MANformation Leadership and Confidence - Top 10 Reasons WHY You Want To Lead Now May 01, 2015

Show notes

HERE'S WHAT YOU'LL LEARN . . . - Top 10 Most Compelling Reasons WHY You Want To Lead Now - Most Frequently-Made Mistakes That Give Away A Man's Power - Step-By-Step Action Plan To Get The Most From The FREE MANformation "The Mindset and Actions of a Powerful Alpha Male Leader" Course You Downloaded * - Your Questions Answered Many men have the very best intentions and the willingness to work hard. However, they don't understand the subtle rules and nuances of the "game of life" that they are competing in for the very best options. They haven't had any strong role models or good mentors who took the time to show them the ropes and are stuck trying to figure it out all by themselves. During this teleseminar, you'll learn the Top 10 most compelling reasons why you want to start leading now and much more. Interested in one-on-one coaching? Email Skip La Cour at skip@manformation.com. Skip La Cour a coach, speaker, and business owner. He helps ambitious men understand and execute step-by-step action plans and effective leadership and influence strategies to reach their goals in life with more clarity and confidence. Visit the MANformation.com website at www.MANformation.com. * Get the free course at www.MANformation.com/free.

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