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    Education

    Six Minute Sex Ed

    Six Minute Sex Ed helps people talk openly about sex and relationships, created by Kim Cavill, Sex Education Teacher. Level one episodes cover the basics, Level Two episodes are more complex. Six Minute Sex Ed is inclusive, informative, and sex positive.

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    Latest Episodes:
    29: Gilead Sciences is profteering off PrEP - Level Two Jun 03, 2019
    Show notes

    Welcome back to Six Minute Sex Ed, the podcast that helps families talk about sex and relationships, hosted by Sex Education teacher, Kim Cavill: https://www.teaandintimacy.com/ This episode is Level Two, which makes it more complex than my level one episodes and perfect for tweens, teens, and adults. This week we’re going to talk about Gilead Sciences’s profiteering from PrEP: This is June, which means it’s Pride month. June is Pride month as a commemoration of the Stonewall Riots, which happened in June of 1969. To learn more about the Stonewall Riots, check out this link: https://www.hrc.org/blog/stonewall-at-50-remembering-importance-of-riots-pride-and-visibility In honor of Pride month, I’m going to talk about Gilead Science’s profiteering off of Truvada, also known as PrEP, which is an really important HIV prevention drug. For more information about PrEP and how it works, listen to episode 22, HIV prevention, and check the updated show notes for that episode with information about PrEP, including patient assistance programs in your state. I’m celebrating Pride month in this way because, for decades, the history of the LGBTQIA community is one of fierce, passionate, joyful survival in the face of multiple kinds of oppression: state-sponsored discrimination, social stigmatization, medical disenfranchisement, religious exclusion, corporate profiteering. That struggle isn’t over. It never ended. It’s going on right now. Gilead Sciences is a pharmaceutical company that holds the patent for Truvada, or PrEP, which is the only FDA approved version of the drug available in USA. The current sticker price for PrEP in the US is $1,780 a month –– or $21,360 per year. To read more about this, check out the following links: From the Washington Post: An HIV treatment cost taxpayers millions. The government patented it. But a pharma giant is making billions - https://www.washingtonpost.com/business/economy/pharma-giant-profits-from-hiv-treatment-funded-by-taxpayers-and-patented-by-the-government/2019/03/26/cee5afb4-40fc-11e9-9361-301ffb5bd5e6_story.html?utm_term=.13cf30298696 Also from the Washington Post: Gilead CEO insists federal government patent for HIV prevention pill Truvada is invalid - https://www.washingtonpost.com/business/economy/gilead-ceo-insists-federal-government-patent-for-hiv-prevention-pill-truvada-is-invalid/2019/05/16/7c0a79b6-77e1-11e9-b3f5-5673edf2d127_story.html?utm_term=.4ef8cae7e986 From NPR: AIDS Activists Take Aim At Gilead To Lower Price Of HIV Drug PrEP - https://www.npr.org/sections/health-shots/2019/05/30/727731380/old-fight-new-front-aids-activists-want-lower-drug-prices-now?utm_medium=social&utm_source=twitter.com&utm_term=nprnews&utm_campaign=npr Congresswoman Alexandria Ocasio-Cortez questions Gilead Sciences about their patent: https://www.youtube.com/watch?v=Ma2FvPTi5uQ Break the Patent: https://breakthepatent.org/ I’m dedication this episode to this issue because this issue makes me so angry. It makes me angry that many state governments, and the federal government, continue to sanction discriminatory policies including prohibiting trans people from serving in the military according to their gender identity and the institution of no promo homo laws which prevent teachers in many areas of the US from portraying LGBTQIA+ people in a positive light, It makes me angry that people continue to stigmatize LGBTQIA+ people, that churches exclude them, that medical institutions deny them healthcare, corporations like Gilead sciences make billions in profit from making necessary products inaccessible. So...what do you want for Pride Month? I know what I want. I want Gilead Sciences to release the patent for Truvada and make Prep available for everyone who needs it. Happy Pride! Email Kim at sixminutesexed@gmail.com, follow on Instagram, Facebook, and Twitter. Support the podcast on Patreon: https://www.patreon.com/sexpositiveparent


    28: Pregnancy - Level One May 29, 2019
    Show notes

    Welcome back to Six Minute Sex Ed, the podcast that helps families talk about sex and relationships, hosted by Sex Education teacher, Kim Cavill: https://www.teaandintimacy.com/ This episode is Level One, which makes it more good for listeners of any age. This week we’re going to talk about pregnancy. Kim starts with an overview of pregnancy basics from conception through all three trimesters using basic, inclusive terminology. Here are links to great resources about pregnancy, including age-appropriate youtube videos listed from the most basic to the most advanced: Amaze.org video about the very basics, great for young ones: https://www.youtube.com/watch?time_continue=125&v=A1dfkziW-Oo Amaze.org video about pregnancy and birth, slightly more detailed than the first video: https://www.youtube.com/watch?time_continue=106&v=sOL8dbiRhpg Book - What’s In There?: https://www.amazon.com/Whats-There-About-Before-about/dp/0763636304?SubscriptionId=AKIAJCI3DJTKR6N4LR2A&tag=sexpositive0a-20%20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0763636304 Book - It’s Not the Stork!: https://www.amazon.com/Its-Not-Stork-Families-Friends/dp/0763633313/ref=sr_1_2?keywords=its+not+the+stork&qid=1559152927&s=gateway&sr=8-2 Book: Birds and Bees and More: https://www.amazon.com/Birds-Bees-paperback-Sandra-Caron/dp/0991260163?SubscriptionId=AKIAJCI3DJTKR6N4LR2A&tag=sexpositive0a-20%20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0991260163 Video about twins, featuring real kids: https://www.youtube.com/watch?v=T2SDh8VVyUc Slideshow of pregnancy development week-by-week: https://kidshealth.org/en/parents/babyslideshow.html YouTube video of the entire pregnancy development process using more advanced scientific terminology: https://www.youtube.com/watch?time_continue=3&v=BtsSbZ85yiQ Short video of various animals giving birth, which is good for starting conversations with kids who aren’t ready to discuss human reproduction: https://www.youtube.com/watch?v=OT63_TVU1BI Conversation starters: Make a fist with your hand. No, really, make a first with your hand: that’s about the size of a uterus when there’s no fetus inside it. Imagine how much the uterus stretches to fit a fetus during pregnancy. Tell someone what you think of that. Who do you know that you can ask about pregnancy and birth? Do you think talking about pregnancy and birth is private for some people? Why or why not? Thanks so much for listening today! Don’t forget, rate/review the podcast, and make sure to like the brand new Six Minute Sex Ed Facebook page: https://www.facebook.com/Six-Minute-Sex-Ed-800736716974840 You can also follow Six Minute Sex Ed on Instagram, and Twitter. send your questions and comments to sixminutesexed@gmail.com and sign up on Patreon for as little as $3/month to get access to the episode archive: https://www.patreon.com/sexpositiveparent


    27 - What sex education used to be like - Level Two May 17, 2019
    Show notes

    Welcome back to Six Minute Sex Ed, the podcast that helps families talk about sex and relationships, hosted by Sex Education teacher, Kim Cavill: https://www.teaandintimacy.com/ This episode is Level Two, which makes it more complex than my level one episode and perfect for tweens and teens. This week we’re going to talk about What Sex Ed Used to be Like. Kim has a guest for this episode…her mother! They talk about what sex education was like when Kim’s mother was young, what kinds of conversations she had with her parents, and what it’s like to participate in the process as a grandmother. If you want to hear the full conversation, sign up on Patreon for as little as $3 a month to get access to every episode of the podcast, as well as bonus content. Thanks so much for listening today! Don’t forget, rate/review the podcast, and make sure to like the brand new six minute sex ed Facebook page: https://www.facebook.com/Six-Minute-Sex-Ed-800736716974840 You can also follow Six minute sex ed on Instagram, and Twitter. send your questions and comments to sixminutesexed@gmail.com and sign up on Patreon for as little as $3/month to get access to the episode archive: https://www.patreon.com/sexpositiveparent


    26: Playing Doctor - Level One May 13, 2019
    Show notes

    Welcome back to Six Minute Sex Ed, the podcast that helps families talk about sex and relationships, hosted by Sex Education teacher, Kim Cavill: https://www.teaandintimacy.com/ This episode is Level One, which makes it good for listeners of any age, and we’re going to talk about Playing Doctor. Playing doctor is very common behavior for young children. As young children, we feel very curious about our bodies and how they are similar to and different from other people’ bodies. Playing doctor is a typical way we explore those differences and answer basic questions like, “I wonder if my penis looks the same as other penises,” or “I wonder if my vulva is the same color as a penis?” Other things that are common when young children play doctor: The kids know each other well It’s friendly and playful, not coercive or bullying Objects aren’t being inserted anywhere If someone is bullying someone else into playing doctor, or objects are being inserted, then those are indications to seek additional supports. Here are some helpful articles and links: When Your Child Plays Doctor: https://www.psychologytoday.com/us/blog/how-raise-happy-cooperative-child/201610/when-your-child-plays-doctor What to do when your young one’s playing doctor: https://www.huffingtonpost.ca/pega-ren/kids-and-sexuality_b_1669787.html Playing Doctor is a normal, natural, and important part of childhood: https://birdsandbeesandkids.com/playing-doctor-is-a-normal-natural-and-important-part-of-childhood%E2%80%A8/ What to do when you catch your child playing doctor: https://sexedrescue.com/playing-doctor/ Here are some general guidelines: Stay calm. Remember that playing doctor is common Show acceptance Set healthy boundaries Find more resources together. Sex Positive Families’s book list: http://sexpositivefamilies.com/sex-positive-families-reading-list/ Conversation starter: What sorts of things do you wonder about other people’s bodies? Thanks so much for listening today! Don’t forget, rate/review the podcast, and make sure to like the brand new six minute sex ed Facebook page: https://www.facebook.com/Six-Minute-Sex-Ed-800736716974840 You can also follow Six minute sex ed on Instagram, and Twitter. send your questions and comments to sixminutesexed@gmail.com and sign up on Patreon for as little as $3/month to get access to the episode archive: https://www.patreon.com/sexpositiveparent


    25: Emergency Contraception - Level Two May 11, 2019
    Show notes

    Welcome back to Six Minute Sex Ed, the podcast that helps families talk about sex and relationships, hosted by Sex Education teacher, Kim Cavill: https://www.teaandintimacy.com/ This episode is Level Two, which makes it more complex than my level one episodes and especially great for tweens and teens. We’re going to talk about Emergency Contraception. What is it? Emergency contraception is birth control taken up to five days after risky sex in order to prevent pregnancy. There are three kinds: two pills and the copper IUD. How does it work? Levonelle prevents ovulation, Ulipristal blocks the body’s own hormones, and the Copper IUD prevents sperm from reaching the egg. See a copper IUD here: http://teenhealthsource.com/birthcontrol/copper-iud-details/ How Effective is it? Levonelle is 95% effective in the first 12 hours after risky/unprotected sex, then steadily drops in efficacy (85% after 48 hours, 58% after 72 hours). Ullipristal is 95% effective for five days after risky/unprotected sex. The Copper IUD is 99.9% effective for five days after risky/unprotected sex, making it the most effective form of EC available. Side effects: All three interventions are very safe and side effects are very rare, though they include irregular bleeding, upset stomach, and headaches. Some medical conditions make EC unsafe to take, so it’s important to speak to a doctor to check it’s safe: if you can’t reach your doctor, text “PPNOW" to 774636 (PPINFO) text with someone from Planned Parenthood who can help. Side effects of the copper IUD include temporary cramping, spotting, and heavier or more painful periods. Tips: Because levonelle is time sensitive, it’s a good idea to have a dose on hand, before it’s actually needed, just make sure it’s available. You can also use some forms of the birth control pill as emergency contraception, but ONLY if taken according to very specific guidelines and it’s less effective than the other options I’ve talked about, so make sure to speak to a doctor before trying this method. Know your rights by educating yourself about the laws in your state: https://www.guttmacher.org/state-policy/explore/emergency-contraception For more info about emergency contraception, check out: http://www.scarleteen.com/article/sexual_health/emergency_contraception?language=es Conversation starters: What are the state laws about emergency contraception where you live? Why is it a good idea to have a dose on hand before it’s actually needed? Email questions for the upcoming mailbag episode to sixminutesexed@gmail.com


    10: The Grown Ups I trust - Level One Jan 14, 2019
    Show notes

    Welcome back to six minute sex ed, the podcast that helps families talk about sex and relationships. My name’s Kim Cavill. I’m a sex education teacher and I’m so glad you’re back. I make this podcast for busy families to listen to together. Listen together, then talk about it! For more info about me and how this podcast works, check out my website https://www.teaandintimacy.com/ This episode is Level One, which means it's great for listeners of any age, but particularly good for families with younger listeners. This episode is all about trustworthy grown-ups. We're going to start with a story: This is a story about a kid named Eve, who uses she/her/hers pronouns. Eve is ten and is disappointed because her babysitter left and she has to go to her older cousin’s house after school until her dad is done with work. She likes her cousin, Kia, well enough, but doesn’t know her very well, and her place is pretty boring. Eve watches TV until her dad comes to pick her up, but, lately, Kia has been watching TV with her, letting her watch shows that her dad never lets her watch. Kia tells Eve to keep it a secret, otherwise she won’t let her come over anymore. Kia gives Eve food she’s not allowed to have, too, and tells her to keep that secret. One day, while they’re watching TV, Kia pulls out something that looks like a pen and puffs on it. The smoke smells good, and she offers it to Eve, but tells her she has to keep it a secret, too, otherwise she’ll tell Eve’s dad she’s been watching stuff she isn’t allowed and get in big trouble. Eve wants to call her dad to ask for permission, but Kia says "No." Eve feels uncomfortable with all these secrets and is scared of getting in trouble with her dad. She gets a weird, twisted feeling in her tummy like she’s doing something dangerous. How is Eve feeling in this situation? How do we know if Kia is being trustworthy or tricky? Here's how we know if someone is trustworthy: They tell the truth They respect other people’s bodies. They respect privacy. They don’t ask children to keep their secrets. They ask other grown-ups for help, not children. They give you a safe, warm feeling - not a scary “uh-oh” feeling. They follow your family’s rules They’ll ask you to check with a parent to get permission. If someone doesn't do those things, or does the opposite of those things, they're being tricky and you should ask a trustworthy grown-up for help. Click on this link to download a printable you can use to remember who your trustworthy grown-ups are: https://docs.google.com/drawings/d/e/2PACX-1vQOctwvjm0vH2oSo6NFnQHXGhM1FL6r_7pvpP0y_88X3EwDdXSrcs6eAQgMsLR-e1muVGdMqYbEz6MB/pub?w=960&h=720 Grown-ups can do this, too! Click on this link to download a printable you can use to figure out your family's support network: https://docs.google.com/drawings/d/e/2PACX-1vRICjYst6fqawG5inGagklvzq7TMtJwvs6QjUfe_Qp0Y-5LlZFscmN3sOMxuv_ML8oOeOqKbQSWG-2W/pub?w=960&h=720 Conversation starters: 1. How do you know if someone's trustworthy? 2. Describe a time in your life that someone was being tricky and you needed to ask someone trustworthy for help. If you like the podcast, share it with a friend, rate/review, and support me on Patreon: https://www.patreon.com/sexpositiveparent See you next week.


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