Single You "The Podcast" - TopPodcast.com

Latest Episodes:

11. I Don't Love Myself? What Does That Mean? Oct 22, 2020

Show notes

How you answer this?

"Like how do I not love myself? Because I'm in a relationship where I’m unhappy? That automatically defines me as not loving myself? Why do people say that? I feel like I'm down to do anything. You wanna go across the country? Let’s go, you wanna go to the casino at 3a? I’m down. Help me understand?"

xo,

Reka = @justmeReka

www.single-you.com/join

10. Top 3 Traits That Make You Good at Relationships! Do You Have Them? Oct 15, 2020

Show notes

James is back! He's married and I always loved talking with him about relationship and marriage.

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I know what I went through and I share my story as well as the stories of my clients. 𝗪𝐡𝐲? So you see you’re not alone.

𝐂𝐚𝐧 𝐲𝐨𝐮 𝐫𝐞𝐥𝐚𝐭𝐞 𝐭𝐨 𝐡𝐞𝐫 𝐬𝐭𝐨𝐫𝐲? This was just a strategy call.

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𝐌𝐞: 𝐃𝐢𝐝 𝐲𝐨𝐮𝐫 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐞𝐯𝐞𝐫 𝐭𝐚𝐥𝐤 𝐭𝐨 𝐲𝐨𝐮 𝐚𝐛𝐨𝐮𝐭 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬? ⁣

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Her: No. My parents never really talked with me about that sort of thing. Honestly, I think I learned most of what I learned about relationships from television.⁣

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And I realized later that I was really young and they were... all the characters in the shows were like in high school. ⁣

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So they were all like dating and having relationships. And I couldn't wait to be 16 and have a boyfriend.⁣

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I can't remember a time, like since I was six years old, where I didn't have a crush on somebody or wasn't thinking about boys.⁣

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Being single is difficult for me because I have to think about things other than a relationship.

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The thing that I most wanted in life was always a relationship. That was the number one thing for me ...that completed my life.⁣

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𝐌𝐞: 𝐓𝐡𝐞 𝐰𝐨𝐫𝐤 𝐭𝐡𝐚𝐭 𝐈 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐠𝐞𝐭 𝐲𝐨𝐮 𝐭𝐨 𝐚 𝐬𝐨𝐥𝐢𝐝 𝐩𝐥𝐚𝐜𝐞 𝐨𝐟 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐚𝐫𝐞. ⁣

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How you want to show up in this world. I want you to do that before you decide to invite a man into your life again. ⁣

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He's not going to complete you or bring clarity to your life.⁣

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When we don't know who we are and we get into a relationships… we get wrapped up in the guy. ⁣

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Which obviously didn't work out well for you... I bet when he'd leave you, you felt like..⁣

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"Okay, well what do I do now?"⁣

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Her: Yea⁣

𝐌𝐞: 𝐄𝐱𝐚𝐜𝐭𝐥𝐲.⁣ Then Single You is for you...⁣

I help women discover their worth. So that you can stop tying your identity to men and stop being a people pleaser. ⁣

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Are you ready to join Single You? Book your strategy call today by sending me a DM!⁣

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xo, Reka⁣

IG = justmeReka

www.Single-You.com

9. How Did Jackii Finally Break Away From Her Long Dysfunctional Relationship? Oct 08, 2020

Show notes

Learn from her story! One of the things that helped me heal from the pain I inflicted on myself by being with my abusive ex, was finding and learning from women who had been through what I went through. I loved feeling like I wasn't the only woman who made 'stupid' decisions for a man. I also was able to learn from those women.

I hope you learn from Jackii's story!

Xo, Reka

IG = justmeReka

www.single-you.com

7. [Bonus] Can There Be a Marriage Without Cheating? The Fall Out of Those Entanglements Sep 24, 2020

Show notes

The Fall Out of Those Entanglements. That time I talked about Will & Jada and cheating with James. James was my co-host at the time on Power 99.1. While I no longer do the morning show on Power 99.1 -- I kept all my juicy audio.

xo, Reka

IG = @justmeReka

6. Why we shouldn't look up to Will & Jada Smith Sep 23, 2020

Show notes

𝙄 𝙡𝙤𝙫𝙚 𝙢𝙚 𝙨𝙤𝙢𝙚 𝙒𝙞𝙡𝙡 𝙎𝙢𝙞𝙩𝙝 𝙖𝙣𝙙 𝙅𝙖𝙙𝙖 but this whole “entanglement” thing has got me thinking about YOU. How even Beyonce and Jay Z are normalizing that cheating is just the price of admission to a marriage. ⁣
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⁣ It's not. I'm calling bullshit, sweetheart. ⁣
⁣I don't want you to idolize them. It worked for them. Maybe they are happy, but the fact is you just don't know. ⁣
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I don't want you thinking...⁣
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“Well that's just normal, I mean, he's going to cheat on me and that's okay." ⁣ - It is not okay.⁣
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If you don't want that in your relationship, you don't have to have that. 𝙏𝙝𝙖𝙩 𝙞𝙨 𝙣𝙤𝙩 𝙩𝙝𝙚 𝙥𝙧𝙞𝙘𝙚 𝙤𝙛 𝙖𝙙𝙢𝙞𝙨𝙨𝙞𝙤𝙣 𝙩𝙤 𝙖 𝙜𝙤𝙤𝙙, 𝙩𝙧𝙖𝙣𝙨𝙥𝙖𝙧𝙚𝙣𝙩 𝙢𝙖𝙧𝙧𝙞𝙖𝙜𝙚. ⁣
⁣There are literally people in happy marriages who haven't been cheated on, and they've been married 20, 30 years.⁣
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That’s not what HAPPY married people mean by marriage is hard...⁣
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⁣As your coach, I bring married people to talk to the women in Single You. Whether it be in the group coaching or one-on-one, because what do I know about being married, right? ⁣
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That's why I bring you the experts. ⁣
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𝙎𝙩𝙤𝙥 𝙣𝙤𝙧𝙢𝙖𝙡𝙞𝙯𝙞𝙣𝙜 𝙘𝙝𝙚𝙖𝙩𝙞𝙣𝙜. ⁣
𝙎𝙩𝙤𝙥 𝙞𝙙𝙤𝙡𝙞𝙯𝙞𝙣𝙜 𝙘𝙚𝙡𝙚𝙗𝙧𝙞𝙩𝙞𝙚𝙨. ⁣
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Are you sick of this cycle ⬇️⁣
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Your relationship = butterflies ⭕️ dating/sex ⭕️ he says everything right ⭕️he cheats ⭕️ you’re pissed 😡 and he apologizes ⭕️ you forgive him/trust is broken/you feel like 💩 👉🏽 and the ⭕️ continues..⁣
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Or you leave him but then the ⭕️ happens with the next guy...⁣
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⁣ If you are sick of tying your identity to men, and you're ready to discover your worth, and stop being a people pleaser.⁣
⁣ If you want to know the difference between a healthy relationship versus an unhealthy relationship.⁣
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Also, What does marriage is hard mean?⁣
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Ready for change and love yourself? DM me right now. ⁣
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And the next thing you and I will do, we will get on a 15 minute strategy call on Zoom at no cost to you.⁣
⁣If that’s your story, you can relate. DM me sis. ⁣
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Xo⁣
Reka⁣ = @justmeReka

The Single Girls Life Coach ⁣
www.single-you.com

4. He never hit me. So how did I know my relationship was abusive? Sep 10, 2020

Show notes

#AskReka How did you concluded that your relationship was abusive? I think it's a word women struggle with because we're programmed to think abuse is JUST physical abuse.

Do you listen to my podcast and you think "I need more. I wish I had steps".... that's exactly what "Single You" is.

What is “Single You”?

An online community and resource for single women. The primary purpose of “Single You” is

to get you to a place of loving yourself. Knowing your worth and understanding that you’re

worthy regardless of your relationship status.

How do I help you with the above?

By providing you real life conversations with women you can relate to via a curriculum, experts, workshops, tips, a community and more.

Xo, Reka = @justmeReka

www.single-you.com

3. [Bonus] Awarded Woman of Distinction by The Girls Scouts of Eastern Washington and Northern Idaho Sep 09, 2020

Show notes

Dude they made me cry!! Getting “flowers” for the gift my Grandmothers, parents and God gave me weird. I’m supposed to be doing this but I really really really do appreciate the love— especially the day (doing mornings) before my last day on Power 99.1

I’ll have a letter for the Tri Cities that I’ll read on air tomorrow at 7a (September 10, 2020)

xo, Reka

I help women discover their worth. So that you can stop tying your identity to men and stop being a people pleaser!

www.single-you.com and IG @ justmeReka

2. Why I stayed in that abusive relationship? Can you relate? Sep 03, 2020

Show notes

I didn't have a strong relationship with God until I hit about 34. I always believed in God and grew up in the church but (for me) because I didn't seek a true relationship with God. Because I didn't question the things I was told and not told, I began to rush and try to get into relationships. Which sadly set me up for failure. I was so naive and I thought that when a guy told me he loved me, he meant it.

Relationships don't have a "user manual" or do they?

Why did I stay? Why did I allow a man to treat me this way and what did I learn from it? Let's talk...

"When you learn, you teach" - Maya Angelou

Singleness is not a punishment. It's not a season to endure, it's a life and a life worth living. You just have to design it!

xo,

Reka = @justmeReka

www.single-you.com