Simple Farmhouse Life

Latest Episodes:

158. Breaking Down Homestead Goals: How to Move Past Overwhelm and Take Action | Danielle of Jones Roots Nov 10, 2022

Show notes

No matter what stage of homesteading you are in, the list of tasks to complete and projects to tackle is seemingly endless. The eagerness to get it all done and see your dreams come to life can easily leave you feeling overwhelmed. Danielle found herself with bigger dreams than she had time and money for, so she created the Run Back to Your Roots 365 challenge to help herself master those skills one by one. Before long, she had thousands of people joining her in each month’s homestead challenge, everything from canning to fermenting to baking bread and more. Join me for this conversation with Danielle as we dive into what it looks like to pursue your dreams little by little.

In this episode, we cover:

How it is possible to homestead on rented property
The importance of learning homestead skills even before you have property
How to get started when you want to learn everything at once
Shifting your mindset to let go of perfection and accept failure
Finding the time to learn new skills when you already have a full plate
Getting over the hump of starting something new until it becomes second nature
Breaking down the practical beginning steps of going after your goals
Clearly defining your “why” behind pursuing your goals
Structuring your days to work toward your goals little by little
When you have to put some of your homestead dreams on hold to tend to other areas of your life
Helpful tools we each use to manage our to-do lists
Choosing what to let go of on overwhelming days or in overwhelming seasons
Holding on to your peace in the midst of working hard for your goals

View full show notes and transcript on the blog + watch this episode on YouTube.

RESOURCES MENTIONED

Check out The Farmschool Co. shop and follow along on Instagram!

Join the free Run Back to Your Roots 365 Challenge!

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Danielle Jones of Jones Roots | Website | Instagram

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In my free Blogging Success Masterclass, I will teach you my 4-step framework for going full-time with blogging, how to avoid the most common mistakes new bloggers make that I learned the hard way, and how to make it all work with just a few hours a day. Visit bit.ly/FarmhouseBloggingSchool to find out how you can earn a full-time income by sharing what you love!

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157. What is the Pro-Metabolic Approach? Pursuing Health Through Nourishing Foods and Metabolic Support | Fallon Lee & Kori Meloy Nov 03, 2022

Show notes

The pro-metabolic approach to wellness has been gaining popularity lately, but it is rooted in ancient ways of eating and supporting the body. The more I have learned about it, the more I have realized that I have actually been following many of the pro-metabolic principles for a long time. This way of life goes hand in hand with the from-scratch homestead kitchen. Though I have already been implementing many metabolically supportive practices in my life, I still learned so much from this conversation. I walked away with new ideas to try and areas of my health to reexamine. Whether you are new to the pro-metabolic conversation or have been embracing this approach for many years, join us for this rich conversation about supporting our health in a truly sustainable way.

In this episode, we cover:

The individual health journeys that led both Fallon and Kori to a pro-metabolic approach to wellness
Breaking down what it means to eat in a pro-metabolic way
Aiding your body’s production of youthful hormones in order to resist stress
Going beyond a black and white list of rules around food and learning what supports your individual metabolism
Prioritizing connection to your body and food over checking off a list of dietary achievements
Why it is important to take in a variety of sources and opinions as you are learning about health
How many calories women actually need and how to slowly increase your calorie intake
Why it is necessary for mothers especially to nourish themselves well
Pushing back against the diet culture dogma and truly taking pleasure in food
Examining popular claims that dairy and gluten are inherently bad for the body
Questions to consider about the quality, sourcing, and preparation of your food
The power of your mind to convince your body that certain foods are harmful
Physical and mental considerations when reintroducing certain foods back into your diet
Some of the possible underlying factors behind food restriction or intolerance
Debunking the claims about the benefits of intermittent fasting
What metabolic markers to look for when assessing your own health
Why the metabolism is the cornerstone of overall health
Where to start if you want to heal your metabolism

View full show notes and transcript on the blog + watch this episode on YouTube.

Thank you to our sponsors!

TOUPS AND CO ORGANICS | Use code FARMHOUSE at ToupsandCo.com

SCHOOL OF TRADITIONAL SKILLS | Use my link bit.ly/FarmhouseSkills

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The Freely Rooted Podcast | Website | YouTube

Fallon Lee | Website | Instagram | Meal Plans

Kori Meloy | Instagram | Freely Rooted Course

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156. Why You Should Consider Buying an Old House | Paige Sander of Farmhouse Vernacular Oct 27, 2022

Show notes

New homes come with many modern conveniences, but there is a depth of character in old homes that is hard to replicate in new construction. It is no secret that I have a love for older homes, so I’m excited to bring my friend Paige back on the podcast to chat with me all about why we both choose to live in old homes. Not only do we talk about why we love them, we dive into how you can approach your own purchase and renovation. Even if buying an old home is not on your radar, stay tuned until the end of our conversation because Paige gives some incredibly valuable budgeting and planning advice that can apply to anyone’s home!

In this episode, we cover:

Why would someone want to buy an old house over a newer one?
What to look out for when taking on the restoration of an old home
Weighing whether an old home purchase is right for you
The factors that make an old home so charming
How our mindsets have changed in regards to building homes today
Designing and furnishing your home in a way that honors its original craftsmanship
Major red lights and green lights when evaluating an old home for purchase
The trouble with trying to force modern home features into an older home
A few modern upgrades that are truly worth it
A genius budgeting system that helps you tackle your goals and plan for the unexpected
A foolproof method for breaking down large projects into attainable, daily action steps

Watch this episode on YouTube + view full show notes and transcript on the blog.

Thank you to our sponsors!

TOUPS AND CO ORGANICS | Use code FARMHOUSE at ToupsandCo.com

SCHOOL OF TRADITIONAL SKILLS | Use my link bit.ly/FarmhouseSkills

REDMOND REAL SALT | Use code FARMHOUSE at bit.ly/FarmhouseRedmond

RESOURCES

Join Paige’s email list

Sewing for Beginners Course with Paige

CONNECT

Join us in the Simple Farmhouse Life Facebook community!

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155. Build a Homestead That Pays for Itself (and Pays You Too!) | Leah Lynch | Profitable Backyard Farming Oct 20, 2022

Show notes

One of the major reasons people start homesteading is because they want to produce high quality food without spending a fortune. However, if you are not careful, you can simply replace your grocery store bill for a feed store bill. In today’s episode, Leah and I discuss what it looks like to create a homestead that not only pays for itself but also puts money back in your pocket. Maybe you have a dream of starting a homestead but are unsure about the investment— this episode is full of ideas and tips for building a homestead you love without breaking the bank. If you are already living your dream of homesteading but are feeling broke and burnt out, Leah’s advice could help you get back on the right track. Wherever you are in your homesteading journey, this is a conversation you won’t want to miss!

In this episode, we cover:

The top three reasons homesteaders spend more than they save and how to avoid doing so
Why tracking homestead expenses is important and how to do it simply
Accounting for the many variables in the cost of raising animals
How to plan for a future homestead when you don’t yet have your own expenses to track
Setting homestead goals and being realistic about the time and resources you have to work with
Questions to ask yourself when you are considering adding another element to your homestead
Strategies for making money from what you produce on your homestead
How Leah generates thousands of dollars per year from her rabbitry operation
How you can create additional income from your homestead by specializing in a specific breed
Weighing whether or not a specific animal is worth your investment
The first steps you should take in ensuring your homestead is profitable before you even start
Finding peace in creating a homestead that fits your current life season
Where to start making changes if you are already in over your head with a costly homestead

View full show notes and transcript on the blog + watch this episode on YouTube.

TOUPS AND CO ORGANICS | Use code FARMHOUSE at ToupsandCo.com

SCHOOL OF TRADITIONAL SKILLS | Use my link bit.ly/FarmhouseSkills

AZURE STANDARD | Use code FARMHOUSE10 at AzureStandard.com

Please see full show notes for more details on these offers.

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Leah Lynch | Website | Instagram | YouTube | Facebook

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154. Nurturing Our Children’s Hearts Through Lifegiving Words | Sally Clarkson Oct 13, 2022

Show notes

In our increasingly digital age, it is more important than ever to make sure we are using our words to affirm and guide our children. In a world that tries to tell them who they are and what is important, it is our job as parents to encourage them toward virtue and faith. I am so pleased to bring you this conversation with Sally Clarkson. Through book writing, podcasting, and speaking, Sally uses her words to mentor a generation of young moms who want to give their children a life full of beauty, creativity, faith, and family. May you come away from this conversation with a renewed vigor for creating a verbal home that breathes life into the hearts of your children.

In this episode, we cover:

What it means to have a verbal home and why it matters in this day and age
How you can appoint times throughout your day, week, year to intentionally affirm your children
Going beyond what we say and examining what is in our hearts
Strategies for being truly present with your children and not getting sucked into distraction
Protecting your family’s time in order to maximize opportunities for lifegiving conversation
How prioritizing words can knit your family’s hearts together
Considering boundaries around creating solely for your family’s benefit vs. creating to share with the world
The importance of keeping work in its rightful place
Getting on the same page as your spouse about the direction of your family

Watch this episode on YouTube + view full show notes and transcript on the blog.

Thank you to our sponsors!

Toups and Co Organics uses nourishing, organic ingredients to create simple and safe skincare products. Toups and Co is offering my listeners 10% off any one purchase with the code FARMHOUSE. Visit ToupsandCo.com to order today. And check out my interview with the founder of Toups and Co, Emilie, to find out more about this amazing company and their products.

School of Traditional Skills is your shortcut to self-sufficiency, the simple way. Glean homesteading wisdom from a variety of instructors without ever leaving your home. Use my link bit.ly/FarmhouseSkills to take advantage of this amazing learning opportunity. Make sure you check out my class on lacto-fermenting vegetables!

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153. Switching to Ancient Grains + Milling at Home: How to Increase Nutrients in Your Baking | Laura Tuttle Oct 06, 2022

Show notes

I have been using ancient grains in my kitchen for many years now, but there is a learning curve when you are making the switch from modern white flours to heartier ancient grains like einkorn, kamut, spelt, and more. Laura of @lauralivesthegoodlife is such a wealth of knowledge when it comes to baking sourdough bread, using different types of flours, and milling your own grains. If you have questions about the differences between these flours and how to use them, this is the episode for you! We share tons of tips on incorporating ancient grains into your everyday recipes while still enjoying delicious and nutrient-dense baked goods.

In this episode, we cover:

A historical overview of how today’s flour became lacking in nutrients
Why making the switch to ancient grains is beneficial to your health
How ancient grains behave differently in baking and how to adjust your method
A gradual approach to switching from modern wheat to ancient grains
How to choose which type of ancient grains to use
Tips for achieving delicious, beautiful loaves without using light and fluffy modern flour
Ways to utilize bread that doesn’t turn out how you had planned

Watch this episode on YouTube + view full show notes and transcript on the blog.

Toups and Co Organics uses nourishing, organic ingredients to create simple and safe skincare products. Toups and Co is offering my listeners 10% off any one purchase with the code FARMHOUSE. Visit ToupsandCo.com to order today. And check out my interview with the founder of Toups and Co, Emilie, to find out more about this amazing company and their products.

Check out some of my current favorite products: activated charcoal face bar, seabuckthorn cleansing oil, frankincense tallow balm, makeup line

Mockmill makes high quality countertop grain mills to empower you to easily mill nutritionally superior whole grain flour, fresh at home. You can save 5% on your purchase of any of their grain mills by clicking the link at FarmhouseonBoone.com/Mockmill. To see why I love my Mockmill, check out this review video.

CONNECT

Laura Tuttle | Instagram | Amazon Storefront

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152. All Things Eggs: Sourcing, Cooking, and Enjoying Eggs Every Day | Lisa Steele of Fresh Eggs Daily Sep 29, 2022

Show notes

I wasn’t sure if we could talk about eggs for an entire podcast episode, but I was wrong! From producing eggs in your own backyard to the many ways you can include them in your diet, there is plenty to discuss about this amazing superfood. Lisa Steele is an expert backyard chicken keeper and has just released a cookbook all about using eggs in your kitchen, so I knew she’d be the perfect guest for this conversation. You might be surprised at the many directions our conversation takes! Whether you are raising a backyard flock of chickens or just want some new ideas for incorporating eggs into your diet, there is something for everyone in this episode.

In this episode, we cover:

What egg carton labels actually mean and how to know what to prioritize in the grocery store
How to start sourcing your eggs from outside of the grocery store
A discussion on the nutritional profile of eggs and why they are a perfect food
Other types of eggs you can eat besides chicken eggs and how they compare
All about cooking eggs– what fats to use, what pans to use
Walking through classic egg recipes with a unique spin
Addressing concerns about consuming raw eggs
Various methods for preserving and storing eggs
Why you might want to feed egg shells to your chickens and how to do so
The most common mistakes people make when cooking eggs
How to get a colorful egg basket from your backyard chickens

Watch this episode on YouTube + view full show notes and transcript on the blog.

Redmond Real Salt brings you salt exactly as nature created it – unrefined, ancient sea salt with a complete blend of minerals and a subtle, sweet flavor unlike any salt on earth. Redmond Real Salt is offering my listeners 15% off your first purchase with the code FARMHOUSE. Visit bit.ly/farmhouseredmond to order today.

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151. Answering Baby Questions: Babywearing, Baby Sleep, Baby Food | Ariel Tyson Sep 22, 2022

Show notes

As a mother of seven, I get so many questions about all the baby things: feeding, sleeping, babywearing, bonding, navigating transitions, and more. I am so excited to bring fellow mother of seven, Ariel Tyson, on the podcast to chat about the baby days. We both share a love for the early newborn days, and we dive into how we approach the newborn stage in a way that allows us to enjoy it. We also talk beyond the newborn stage and address some of the transitions that come as babies get older. May this discussion encourage you in your motherhood and give you some practical ideas to implement in your own home.

In this episode, we cover:

The importance of resting in the early weeks after birth to prioritize bonding, breastfeeding, and your own recovery
How babywearing can help you embrace the newborn days
Must-have baby products vs. what you don’t need
Different approaches to baby sleep and baby schedules
Introducing solid foods through baby-led weaning

Watch this episode on YouTube.

View full show notes and transcript on the blog.

Thank you to our sponsors!

Toups and Co Organics | Use code FARMHOUSE for 10% off at ToupsandCo.com

Redmond Real Salt | Use code FARMHOUSE for 15% off at bit.ly/FarmhouseRedmond

Harvest Right | Get my discount at bit.ly/FarmhouseFreezeDryer

RESOURCES MENTIONED

Design Dua Moses Baskets & Stands

Infant Loungers: Snuggle Me Organic, DockATot, Amelia Rose and Company

Swaddles: Nested Bean, Dreamland Baby, The Ollie World

Ryan and Rose Pacifiers

CONNECT

Ariel Tyson | Instagram | YouTube | TikTok

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150. The Whole and Healthy Family: Helping Your Kids Thrive in Mind, Body, and Spirit | Jodi Mockabee Sep 15, 2022

Show notes

While there are many things that make us different as mothers, there is one thing we all have in common: we want to see our children thrive. Homeschooling mother of five, Jodi Mockabee, joins me today for a conversation about her new book, The Whole and Healthy Family, where she walks through how we can support our kids’ well-being in mind, body, and spirit. We covered so much ground in this conversation—from parenting babies all the way up to older teens—that moms in all stages will benefit from listening in. I feel like Jodi and I could have continued talking forever, and I hope you feel like you are sitting down with us having a chat about all the things that make motherhood so beautiful and challenging and worth it.

In this episode, we cover:

What it means to support your child in mind, body, and spirit
How to approach extracurricular activities in a way that doesn’t overtake your schedule
Noticing and adapting to each child’s individual personality, strengths, and weaknesses
A discussion on picking your battles in parenting based on what matters most to you
How parenting can change from the oldest children in a family to the youngest
Beginning the transition of teens spending more time outside the home
Creating time to spend with each individual child in a large family
The surprising ways that simplifying your home can bring peace to your family
Recognizing and addressing the mental clutter that comes from technology

Watch this episode on YouTube and visit the blog for show notes and transcript.

Thank you to our sponsors!

Toups and Co Organics | Use code FARMHOUSE for 10% off at ToupsandCo.com

Redmond Real Salt | Use code FARMHOUSE for 15% off at bit.ly/FarmhouseRedmond

RESOURCES

The Whole and Healthy Family by Jodi Mockabee

Email me at Lisa@FarmhouseonBoone.com to share your episode or guest ideas!

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Jodi Mockabee | Instagram | Website

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149. Back to School for Our Homeschooling Family of Nine: Curriculum, Scheduling, Meal Planning Sep 08, 2022

Show notes

It’s back to school season, so I thought it would be the perfect opportunity to share with you what our family’s strategy is for homeschooling this year. I get asked a lot of questions about homeschooling, but it’s not a topic I have really addressed thoroughly on my podcast. Each family and child has such unique needs and circumstances, so each family’s setup will look different, but I’m hoping that by sharing what is working for our family right now, it may inspire some of you as you plan your own homeschool year.

In this episode, I cover:

- How our homeschool strategy has changed from year to year

- How we are setting up our current homeschool structure to fit our family’s needs

- What curriculum we are using for each subject and child and why we chose it

- Why we decided to stick to a stricter schedule in our home this year

- The stronger parameters I am putting around my work hours

- My top tips for having meals ready all week without extensive meal planning

- How you can approach setting your days up for success no matter your situation

Watch this episode on YouTube.

View full show notes and transcript on the blog.

Thank you to our sponsor!

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