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    Kids & Family

    Simple Families

    Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.

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    Copyright: © Cloud10 and iHeartPodcasts

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Q&A | Am I doing enough to supplement my kid’s education right now? Apr 07, 2020
    Show notes

    You are enough. You are doing enough. In today’s episode, I’m taking a question that many parents across the world are wondering: Am I providing enough structure/educational stimulation for my child in this time of crisis?

    The post Q&A | Am I doing enough to supplement my kid’s education right now? appeared first on Simple Families.


    5 Tips for Stress Behaviors Apr 01, 2020
    Show notes

    Irritability. Potty accidents. Night wakings. Tantrums (child AND adult). Difficult behaviors can increase during times of stress. In today’s episode we are discussing the implications of stress and uncertainty on child and adult behavior. Because most of us are feeling it at this time, right?

    Show Notes/Links:

    Simple Families Foundations

    The post 5 Tips for Stress Behaviors appeared first on Simple Families.


    Q&A | How do you get kids to do quiet time? Mar 31, 2020
    Show notes

    Who could use a little quiet time right now? I see you nodding your head. Yes, me too. In today’s episode we are talking about initiating quiet time with young children. During this period of social distancing, even short periods of quiet time can be life-giving to parents who are all-hands-on-deck 24/7. Thanks for tuning in!

    The post Q&A | How do you get kids to do quiet time? appeared first on Simple Families.


    Hillary + Beatrice’s Story Mar 25, 2020
    Show notes

    We all know that it’s important to stay home right now–it is our social responsibility. The Weidner family is one of a million reasons this continues to be important. Today I am bringing you their story. Hillary and her husband Jordan are not strangers to social isolation–they were put on a year-long lock down after Beatrice had a liver transplant in the first year of life. We are talking about what it’s like to be parenting an immunocompromised child in the current pandemic.

    Get in touch with Hillary:

    • On Instagram
    • Hillary’s Blog


    The post Hillary + Beatrice’s Story appeared first on Simple Families.


    Q&A | What should I buy to keep my kids busy during isolation? Mar 24, 2020
    Show notes

    If you have bored kids driving you crazy right now, the easy solution might be to shower them with new toys and activities to keep them busy. But sadly, Amazon doesn’t have the answer to all our problems. An onslaught of new stuff will keep kids busy for a short period of time, but the feelings of boredom will emerge whether we like it or not. Today we are chatting about using shopping as a way to feel more in control along with some mindset shifts in how to view boredom.

    Show Notes/Links

    • Simple Families Foundations
    • Virtual Coffee Chat Registration
    • Follow Denaye on Instagram


    The post Q&A | What should I buy to keep my kids busy during isolation? appeared first on Simple Families.


    7 Tips for Social Distancing (with Kids) Mar 18, 2020
    Show notes

    I’m feeling grateful that I have the ability to work from home during this season of life. But having the whole family home right along with me isn’t exactly a “walk in the park”. Today I’m sharing my 7 best tips for staying sane in an extended time period of social distancing.

    The post 7 Tips for Social Distancing (with Kids) appeared first on Simple Families.


    Q&A | Are you in a state of news overwhelm? Mar 17, 2020
    Show notes

    Are you inundated by the news right now? Is there such a thing as too much news? We are raising children in an era of constant exposure to the news–it hits us instantly 24 hours a day, 7 days a week. With the current pandemic, it has many of us captivated as we find it hard to look away.

    Constant exposure to the news can increase anxiety. Is there a way to find a balance between being informed and being inundated? That’s what we are chatting about in today’s episode.


    The post Q&A | Are you in a state of news overwhelm? appeared first on Simple Families.


    Partnership + Parenthood Mar 11, 2020
    Show notes

    Partnership is transformed in parenthood. Today I am joined by Shane Birkel, a podcaster and couples therapist. Shane and I are discussing communication and relationship patterns for partners during the early years of parenthood.

    Show Links:

    • Shane Birkel – Website
    • Shane’s Podcast – The Couple’s Therapist Couch
    • Relational Life Therapy (Shane’s Method)
    • Gottman Method
    • Emotions Focused Therapy


    The post Partnership + Parenthood appeared first on Simple Families.


    Q&A | How are you handling the spread of coronavirus? Mar 10, 2020
    Show notes

    I know you are already inundated with the news on COVID-19. But we are going to talk about it a little here today too–I’m taking a question from an audience member wondering how we are handling it in our family.

    Show Notes/Links

    • Green Kid Crafts

    Kid’s Podcasts

    • Story Pirates
    • Molly of Denali
    • Rebel Girls
    • Stories Podcast


    The post Q&A | How are you handling the spread of coronavirus? appeared first on Simple Families.


    Minimalist Wardrobe Challenge Mar 04, 2020
    Show notes

    I’m joined by Courtney Carver, author of the brand new book Project 333: The Minimalist Fashion Challenge That Proves Less Really is So Much More. In today’s episode, she shares her minimalist wardrobe challenge that has spread throughout the world. I also have my sister-in-law, Kim, joining us for a mini-coaching call with Courtney. Kim is brand new to a capsule wardrobe and Project 333, and Courtney is talking her through the process.

    Get a copy of the book!

    Project 333: The Minimalist Fashion Challenge That Proves Less Really is So Much More


    The post Minimalist Wardrobe Challenge appeared first on Simple Families.


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