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    Kids & Family

    Simple Families

    Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.

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    Copyright: © Cloud10 and iHeartPodcasts

    • Apple Podcasts
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    Latest Episodes:
    Talking to Kids About Race Jun 03, 2020
    Show notes

    Are you wondering how to talk to young kids about race? I’m so pleased to welcome Jasmine Bradshaw to the podcast today to share her insights. Jasmine and her husband Carter are the voices behind the podcast First Name Basis. Her work is a resource that I will return to time and time again.

    Be sure to subscribe to her show and follow her on Instagram.

    Show Notes/Links:

    • First Name Basis Podcast
    • Find Jasmine on Instagram
    • Join the First Name Basis Community on Patreon


    The post Talking to Kids About Race appeared first on Simple Families.


    Pantry [Quick Wins] May 27, 2020
    Show notes

    Today I’m introducing a new format for summer. I’ll be intermittently sharing some shorter episodes like this one that include a few straightforward tips and tools that you can implement right away. We are going to start in the pantry, one of the spaces that took me the longest to get under control. Screenshot while you are listening to this episode and share your own favorite tips on Instagram, I’d love to hear what is working for you!

    The post Pantry [Quick Wins] appeared first on Simple Families.


    Absolute Thinking May 20, 2020
    Show notes

    I love you, I hate you. You always yell at me. You never cook anything I like. Young children tend to think in black and white. Their feelings can be big, bold, and intense. In this episode, we are discussing why this happens in everyday conversations. We will also discuss how we can help our kids to recognize the “in-between”.

    Show Notes/Links:


    Simplify Siblings – Confidently guide the sibling relationship (without losing your mind)

    The post Absolute Thinking appeared first on Simple Families.


    Parental Preference May 13, 2020
    Show notes

    Do your kids show a strong preference for one parent or the other? In today’s episode we are discussing why this dynamic exists and some tips for helping to balance things out at home.

    Show Notes/Links

    • Simplifying Siblings
    • Episode 160: Selfless or Selfish?


    The post Parental Preference appeared first on Simple Families.


    High-Functioning Anxiety May 06, 2020
    Show notes

    In today’s episode we are chatting about high-functioning anxiety. Many of us experience challenges with fear, worries, and anxiety. I’m sharing more about my experience and some of my favorite tips and resources.

    Mental Health Resources:

    • Betterhelp
    • Immediate Help
    • COVID-19 Mental Health Resources


    The post High-Functioning Anxiety appeared first on Simple Families.


    Spending Plan Apr 29, 2020
    Show notes

    Today we are talking about minimalism, money, and developing a spending plan. For years I was a budget-resister. I wanted nothing to do with having a budget for our family. But now I’m singing a different tune. The reality is, developing a solid spending plan for our family has been one of the most intentional things we’ve done in our path towards a simpler life.

    In this episode I’m also answering a question from an audience member:

    How much do you play with your kids?

    The post Spending Plan appeared first on Simple Families.


    Eco-Friendly Families + Getting Kids to Take More Risks Apr 22, 2020
    Show notes

    In honor of the 50th anniversary of Earth Day, I am joined by Stephanie Seferian from the Sustainable Minimalists Podcast. We are chatting about realistically moving towards sustainability and raising kids to love our Earth.

    I’m also answering a question from Kara, she asked: How can I get my kid to take more risks?

    • Part I: Eco-Friendly Families [@ 3:01]
    • Part II: How can I get my kid to take more risks? [@ 41:15]


    The post Eco-Friendly Families + Getting Kids to Take More Risks appeared first on Simple Families.


    Kids + The News Apr 15, 2020
    Show notes

    In times like this, it can be hard to explain the News to our children. In today’s episode, I’m chatting with Andrea Barbalich, the editor-in-chief of The Week Junior. The Week Junior is a brand new magazine that simplifies the news for kids. Andrea and I are discussing how to bring discussions around the news and current events into our families.

    The post Kids + The News appeared first on Simple Families.


    Q&A | How can I design a play space for kids of different ages? Apr 14, 2020
    Show notes

    In today’s episode we are discussing how to develop a play space that is suitable for children of multiple ages. Do we really need baby toys? Can we find toys that grow with children? How do we balance safety and developmental needs? These are questions we are diving into in this episode.


    The post Q&A | How can I design a play space for kids of different ages? appeared first on Simple Families.


    How to Use a Reward Chart Apr 08, 2020
    Show notes

    Not all reward sticker charts are created equal. In today’s episode, I’m going to explain how to use a reward chart effectively–and I will also explain why we don’t use them very often.

    How to Use a Reward Chart

    How to Use a Sticker Chart

    The post How to Use a Reward Chart appeared first on Simple Families.


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