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    Fitness & Nutrition

    Sigma Nutrition Radio

    Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

    Advertise

    Copyright: © Sigma Nutrition

    • Apple Podcasts
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    Latest Episodes:
    #340: Ethics of Veganism & Omnivorism (Part 4) – Diana Rodgers, RD & Robb Wolf Jul 01, 2020
    Show notes

    Diana Rodgers and Robb Wolf are the co-authors of Sacred Cow, a book exploring the important role of animals in our food system.

    Diana is a Registered Dietitian living on a working organic farm in New England, where she runs an active nutrition practice. She speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues. She's just completed work on the new book and film project, Sacred Cow.

    Robb Wolf is a former research biochemist and a New York Times/WSJ Best Selling author (for both The Paleo Solution and Wired To Eat). Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program.

    Show notes: https://sigmanutrition.com/episode340/


    #339: Prof. Corinna Hawkes - Food Policy, Food Systems & Public Health Jun 26, 2020
    Show notes

    Professor Corinna Hawkes has been working for the past 20 years with UN agencies, governments, NGOs and academia at the local, national and international level to support the design of more effective policies throughout the food system to improve diets and prevent malnutrition in all its forms.

    She is currently Director of the Centre for Food Policy at City, University of London, UK, a Centre dedicated to shaping a more effective food system through education, research and engagement with the world of food policy.

    In 2018 she was appointed Vice Chair of the London Child Obesity Taskforce by the Mayor of London.

    She was a member of the EAT-Lancet Commission on Healthy Diets from Sustainable Food Systems and the Lancet Commission on Obesity.

    Corinna has worked at the World Health Organization, the International Food Policy Research Institute, the University of Sao Paulo and as Head of Policy and Public Affairs at World Cancer Research Fund International, where she established the NOURISHING Framework which tracks policies to promote healthy eating worldwide.

    Show notes: sigmanutrition.com/episode339


    #338: Ethics of Veganism & Omnivorism (Part 3) - Alex O' Connor Jun 21, 2020
    Show notes

    Alex J. O'Connor is founder of the Cosmic Skeptic YouTube channel, podcast and blog; platforms dedicated to the publication of philosophical ideas and debates in an accessible format. He is currently reading for a degree in philosophy and theology at St John's College, Oxford University.

    Alex is an impassioned animal rights advocate and religious critic, regularly discussing these topics on his online platforms. He has spoken at conferences internationally and has engaged in debates on ethics and philosophy.

    Show Notes: https://sigmanutrition.com/episode338/


    #337: Ethics of Veganism & Omnivorism (Part 2) – Prof. Paul Thompson Jun 16, 2020
    Show notes

    Professor Paul B. Thompson holds the W.K. Kellogg Chair in Agricultural, Food and Community Ethics at Michigan State University, where he serves on the faculty in the departments of Philosophy, Community Sustainability and Agricultural, Food and Resource Economics.

    He received his Ph.D. in Philosophy from the State University of New York at Stony Brook and has held posts at Texas A&M University and Purdue University.

    Thompson's research and teaching has focused on ethical and philosophical topics in food and agriculture.

    Show Notes: https://sigmanutrition.com/episode337


    #336: Ethics of Veganism & Omnivorism (Part 1) – Andrew Chignell, PhD Jun 10, 2020
    Show notes

    Andrew Chignell is a professor at Princeton, with appointments in Religion, Philosophy, and the University Center for Human Values. He was previously an associate professor at Cornell and a professor at University of Pennsylvania. He received his PhD from Yale.

    Chignell's work to date focuses on Immanuel Kant and other modern European philosophers, philosophy of religion, the moral psychology of hope and despair, and the ethics of belief. He also has an interest in food ethics, and recently co-produced (with Will Starr at Cornell) a Massive Open Online Course on "The Ethics of Eating" for EdX.org.


    #335: Kyra Bobinet, MD – Systems, Dietary Behaviour Change & the Iterative Mindset Jun 04, 2020
    Show notes

    Dr. Bobinet received her Masters in Public Health at Harvard University, specializing in Healthcare Management, Technology-enabled Behavior Change, and Population Health Management. She received her medical degree from the UCSF School of Medicine. She has also studied in Dr. BJ Fogg's Persuasive Tech Lab at Stanford.

    Kyra has founded several healthcare start-ups, spanning behavior health, population health, and mobile health. She has designed behavior change programs, big data algorithms, billion dollar products, mobile health apps, and evidence-based studies in metabolic medicine.

    Show notes: https://sigmanutrition.com/episode335

    Get 20% off at Legion Athletics using the code SIGMA: buylegion.com/sigma


    #334: Austin Baraki, MD – Potential Harms of Screening, Overdiagnosis and Overtreatment May 28, 2020
    Show notes

    Dr. Austin Baraki, MD is an Internal Medicine Physician, based in San Antonio, Texas. He completed his doctorate in medicine at Eastern Virginia Medical School, and Internal Medicine Residency at the University of Texas Health Science Center in San Antonio. He also works as a strength coach and puts out information via Barbell Medicine.

    Show notes: https://sigmanutrition.com/episode334


    #333: Diet & Immunity May 20, 2020
    Show notes

    Today's Topic in Focus: Immune Function & Diet Innate and adaptive immune response How does body composition impact immune function? Will a calorie deficit or fasting decrease immunity? Vitamins A, C, D. Supplementation with zinc: yes or no? Eating "to support the immune system" Exercise and immunity Environmental factors in infancy

    Show Notes: https://sigmanutrition.com/episode333


    #332: Prof. Sam McConkey – COVID-19: Public Health Response, Clinical Presentation & Socioeconomics May 15, 2020
    Show notes

    Prof. Sam McConkey is a doctor and researcher specializing in the prevention and control of infectious diseases. Currently he is Associate Professor and Head of the Department of International Health and Tropical Medicine at the Royal College of Surgeons in Ireland. He is also a Consultant in General Medicine, Tropical Medicine and Infectious Diseases at Beaumont Hospital Dublin.

    Previously Prof. McConkey was a Research Fellow in Infectious Disease at Washington University School of Medicine in St. Louis, Missouri and an Honorary Consultant in Infectious Diseases at Oxford Radcliffe Trust.

    Show Notes: https://sigmanutrition.com/episode332/


    #331: Prof. Roy Taylor – Diabetes Remission, Very-low Calorie Diets & the Twin Cycle Hypothesis May 05, 2020
    Show notes

    Roy Taylor is Professor of Medicine and Metabolism at the University of Newcastle in the UK. There he is also director of the Newcastle Magnetic Resonance Centre. Prof. Taylor is an Honorary Consultant Physician at Newcastle Acute Hospitals NHS Trust.

    Since publishing his "twin cycle" hypothesis of type 2 diabetes in 2008, Prof. Taylor and colleagues have published several fascinating studies with potentially large implications for the potential to put diabetes into remission.

    Three of the most important trials were the Counterpoint Study, the Counterbalance study and the DiRECT study. All of which will be discussed in this episode.

    Do you want to get your whey protein or pre-workout from a brand that's trustworthy? Get 20% off you first order at Legion Athletics with the code SIGMA: buylegion.com/sigma


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