ShrinkChicks

Latest Episodes:

The One Where Emmalee Has A Miscarriage Dec 07, 2020

Show notes

This week, Emmalee and Jen respond to stories and questions they have received about fertility problems and the struggles of childbirth, with Emmalee's own experience with miscarriage serving as a framework to talk about one of the more stigmatized crises in physical and emotional health.

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The Things That You Learn to Survive Are Not Always the Things That Help You Thrive Nov 30, 2020

Show notes

Sometimes the things we learn to get through today will hold us back tomorrow. In this week's episode, Em and Jen answer your questions about the complicated relationship we have with our own survival and success.

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Challenging the 'Shoulds' of Life with Caroline Dooner, author of The F*ck It Diet! Nov 23, 2020

Show notes

So often in life, we let others expectations of us, what we should do, what we should eat, what we should be, get in the way of our own goals and priorities. This week, the ShrinkChicks discuss the best ways for getting the 'shoulds' out of your mentality with author Caroline Dooner.

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Navigating Thanksgiving Dynamics in 2020 with Brenna from Real Fckn Talk Nov 16, 2020

Show notes

For many, Thanksgiving is just as much about surviving encounters with relatives and uncomfortable table talk as it is a cause for celebration. This year especially, if you're worried about navigating the holidays, you're not the only one. Emmalee and Jen are joined by Brenna from Real Fckn Talk to give you a survival guide for Thanksgiving 2020.

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Destigmatizing Cannabis Consumption and Conversation with Nicole aka Dope Kitchen Nov 09, 2020

Show notes

As cannabis consumption becomes more widely legalized, it still carries a strong stigma in certain areas, despite its benefits. This week, Emmalee and Jen are joined by Instagram and TikTok creator, Nicole of Dope Kitchen, to talk about our culture's complicated relationship with marijuana.

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Narcissistic Traits vs. Narcissistic Personality Disorder with Dr. Jaime Zuckerman Nov 02, 2020

Show notes

In this week's episode, Emmalee and Jen are joined by Dr. Jaime Zuckerman to explore the distinction between narcissistic traits and Narcissistic Personality Disorder. Together with the ShrinkChicks, Dr. Zuckerman dives into the reason why people with Narcissistic Personality Disorder struggle to have meaningful relationships.

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The Choice to be Childfree and the Myths of Motherhood Part 2 Oct 26, 2020

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In this week's episode, Emmalee and Jen continue to break down the assumed myths behind motherhood and discuss the validity of childfree living.

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The Choice to be Childfree and the Myths of Motherhood Oct 19, 2020

Show notes

As much as the world might try to convince women otherwise, motherhood isn't necessary for many to live a fulfilling and enriched life. In this week's episode, Emmalee and Jen break down the assumed myths behind parenting and the validity of childfree living.

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What Is Attachment Theory? How Your Attachment Style Affects Your Romantic Relationships Oct 12, 2020

Show notes

Welcome to Season Two of ShrinkChicks! In this week's episode, Emmalee and Jen discuss the history of attachment theory, identifying your attachment style and how to apply that knowledge to your romantic - and platonic - relationships. Spoiler alert: insecure attachment style does not mean your relationships are doomed.

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Fights with Friends Sep 21, 2020

Show notes

Even the best of friends are bound to have fights. The true mark of a friendship is not the existence of conflict but rather how it is dealt with. This week, Em and Jen talk about building friendships that can bend and adapt to these inevitable disagreements and healing from the ones that cannot.

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