Shrink Space

Latest Episodes:

Why Too Many Choices Makes Us Miserable | Shrink Space E.70 Jun 09, 2026

Show notes

Why do more choices often make us feel worse?

In this episode of Shrink Space, we explore choice overload, decision fatigue, and the paradox of choice. Learn why too many options can increase anxiety and how to make decisions with more confidence.

The Seven Deadly Sins of Self Help | Shrink Space E.69 May 19, 2026

Show notes

Self-help is everywhere right now, but does it actually hold up when you look at it through a psychological lens?

Psychologists Rob and Dave explore self-help culture, motivational advice, and why certain messages spread so easily online. They also discuss well-known voices in the space, including Mel Robbins, and what to look out for before taking self-help advice at face value.

Money Doesn’t Motivate People (The Way You Think) | Shrink Space E.68 May 06, 2026

Show notes

We’re told money is what drives us. But is it?

In this episode of Shrink Space, we talk about what actually motivates people, why chasing more never seems to feel like enough, and how the hedonic treadmill keeps us stuck wanting more.

Why High Performers Feel Like Frauds | Shrink Space E.67 Apr 16, 2026

Show notes

Imposter syndrome can make even capable people doubt themselves. In this episode, we unpack why it happens, what it actually means, and how to tell the difference between self-doubt and real limitations. We also talk about how to work through it and build more confidence over time.

Is AI Making Us Dumber? | Shrink Space E.66 Apr 01, 2026

Show notes

Is AI making us dumber or enhancing us?

In this episode of Shrink Space, we explore how artificial intelligence is changing the way we think, work, and make decisions. As AI becomes part of everyday life, from healthcare to simple daily tasks, we look at what that means for our effort, our skills, and our ability to think critically.

We also take a step back and look at history. People have always been skepticalof new technology, even as far back as Socrates. So is this just a familiar pattern, or is AI fundamentally different?

We talk about effort avoidance, the trade-off between convenience and skill, how AI might impact critical thinking, who is most affected, and where AI can genuinely add value.

How To Be More Creative | Shrink Space E.65 Mar 20, 2026

Show notes

Why are some people more creative?Dave and Rob visited SXSW and got thinking about what drives creativity. Is it incentives, mindset, or something deeper?In this episode, they break down the psychology behind being creative, including the role of self-efficacy, hope, and incentives. They explore how believing your actions matter can shape your behavior, and why some people get stuck while others move forward.

Tribal Minds During Global Crises: War With Iran | Shrink Space E.64 Mar 06, 2026

Show notes

In this episode of Shrink Space, we cover major news shaping the world today: the war in Iran, political tensions, and the narratives forming around global conflict.

We also talk about Donald Trump, the Epstein files, and public scrutiny of powerful figures, including Bill Clinton. Power, secrecy, and influence collide in ways that keep these stories dominating the conversation.

Silence vs Stepping In: Politics and the U.S. Men’s Hockey Team | Shrink Space E.63 Feb 27, 2026

Show notes

In this episode of Shrink Space, David and Rob talk about the U.S. Men’s Hockey Team controversy and how sports, politics, and public expectations collide. They dive into reactions to Donald Trump and Kash Patel, and explore why political moments so quickly divide people into opposing sides.

David shares his frustration about the response to his recent video, leading to an honest discussion about online criticism and how intentions can be misunderstood. Rob and Dave also examine in-group vs. out-group thinking, why people get defensive about politics, and how identity and belonging shape the way we listen, argue, and respond to each other.

Competence Porn: Calm is the New Charisma? | Shrink Space E.62 Feb 04, 2026

Show notes

People love watching competence. In this episode of Shrink Space, we talk about “competence porn” and why shows like The Pitt are so satisfying to watch. Calm, capable people handling things well has become deeply appealing, especially in a world that feels increasingly chaotic. Calm is the new charisma.

We also briefly touch on the Epstein files and why they’re back in the public conversation.

Why Vulnerability Matters (And Why Most People Get It Wrong) | Shrink Space E.61 Jan 29, 2026

Show notes

What is vulnerability actually—and what is it not? In this episode of Shrink Space, we break down the psychology of vulnerability, why people confuse it with oversharing, and why vulnerability is essential for trust, intimacy, and real emotional strength.📺 Watch more Shrink Space for grounded, insightful conversations where real psychology meets real life.👇 Leave a comment with your thoughts—we might feature it in the next episode!#PsychologyPodcast #impressions #motivation #selfawareness #ShrinkSpace #PopPsych #DavidColarossi #RobPattersonFollow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected