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    Education

    Shower Epiphanies

    This show takes an in-depth look at the Epiphanes that we have every day and their meaning. Tell Art your Epiphanes and he’ll take an in-depth look at them. Guests will share their Epiphanes and how they used them in their lives.No matter how intelligent, educated, or smart you are, life certainly has a fair share of lessons in store for you. The secret of success lies in learning from everyday experiences. But isn’t it time-consuming and mentally draining?
    Well yeah, it kind of is!
    So do you want to know a faster way around? It’s learning from the experiences of others – and this is exactly what our show ‘Shower Epiphanies’ is all about!
    It offers a platform turned community for you to share your stories about cherishing pleasant moments, overcoming challenges, and dealing with negative circumstances. Do you ever feel you’re just playing out a script that has already been written? Well, our show gets you! No matter what happens in life, in the end, it always works out just the way it was meant to be. Every big and small event in life is meant to teach us a lesson to help us grow as individuals. So, let’s all learn from each other’s experiences and try to get the reins of our lives in our hands. Only when you know how to manage expectations can you lead a happy, content, and fulfilling life!

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    Copyright: © Copyright 2019 Expectation Therapy

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    Latest Episodes:
    062: Rise For Equality with Treste Loving Feb 12, 2020
    Show notes

    "We need to start building people up, instead of tearing them down." - Treste Loving

    Equality is a problem that threatens global peace. It doesn't have to be explicitly displayed for it to be considered existent because often, it dwells in our hearts. People need to understand how they should be treated in order to know how they should treat others. In today's episode, Treste Loving teaches us the different areas in our life where prejudice takes place and how making the personal choice to combat inequality and racism can create a safe place for everyone. Our world is becoming more diverse. Therefore, we must do our utmost to be positive and open-minded. Tune in and learn how to root out prejudice.

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    Highlights:

    01:26 Culture Shock

    08:54 Labeling And Being Different

    14:42 Reaching Out Through Conversation

    23:04 Socialization

    31:30 Economic Racism

    43:28 Self-Segregation

    48:13 Racial Equality, A Personal Choice


    061: How Good Expectations Improve Health with Dr. Brindusa Vanta Feb 05, 2020
    Show notes

    "Expectation plays what you expect." -Dr. Brindusa Vanta

    Did you know that your emotions affect your immune system? Here's another scientific jargon that can blow your mind: Psychoneuroimmunology. Today, Dr. Brindusa Vanta explains how having good expectations can improve health from scientific perspectives. She also lists effective supplements and therapies that can aid in the body's physiological and psychological well-being. These, however, come with precautions that must be taken seriously, especially with regards to buying on the internet to ensure effectiveness. On top of that, Dr. Brindusa shares why sugar isn't always "sweet" for the body and some helpful reminders when adding dairy to the diet. Your brain health greatly affects your physiological processes. Don't miss out on today's episode and see how you can set up faith-based expectations.

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    Highlights:

    01:19 Building Personal Integrity From High Expectations

    07:25 Expectations Improve Health

    11:50 How to Improve Your Psychoneuro Immunology

    16:27 Supplements and Therapies For Mental Health

    27:13 Why You Shouldn't Buy Supplements From the Internet

    31:17 Why Sugar Is Not Always "Sweet"

    36:38 How to Improve Your Gut Health

    44:49 Do You Have Faith-Based Expectations?


    060: Set your Expectations Beyond Barriers with Nikki Barua Jan 29, 2020
    Show notes

    "We are all limitless, that we are all leaders. Our reason for being is to create an impact in the world." - Nikki Barua

    The human mind is practically considered as having a limitless learning ability. Having such tremendous capability enables man to go places. Sadly, circumstances and limiting beliefs create unnecessary barriers that block our view of possibilities. Today's insightful conversation brings light on how our expectations tailored with a positive mindset can break these barriers we put up for ourselves. Nikki Barua, the founder of Beyond Barriers, shares how we can tap into our limitless potential and affect change in ways we never have imagined. Tune in and let your expectations come to life!

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    Highlights:

    02:19 All Started With Collage

    08:15 Expectations Of Success

    17:20 Changes That Leads To More Success

    27:38 Human Potentials

    38:00 Self Love

    45:20 What Is Love

    50:10 Beyond Barriers


    059: Love Yourself Not Less Than Complete with Jonathan Masiulionis Jan 22, 2020
    Show notes

    "The core of everything… is based on how we feel about ourselves." - Jonathan Masiulionis

    Sometimes loving ourselves is a challenge that often results in negative emotions. We even tell ourselves that we should not cheat on some of the greatest experiences of our entire life. Today, Jonathan Masiulionis explains how self-love results to being in alignment with all dimensions. Self-love is not being selfish. It's the only way we can provide a service that's much more genuine and heartfelt. Jonathan sheds light on how self-love equates to caring about your time, your energy, your boundaries, your mission, and serving others. How you feel about yourself reflects greatly on your personal and professional life. Listen in and discover how you can live your life with a higher purpose by starting off with you.

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    Highlights:

    03:27 How It All Started

    09:32 Beautiful Experiences

    13:40 Learn To Love Yourself

    19:17 Being Enough Right Now

    26:07 Forms Of Love

    39:02 A Show That Teaches A Valuable Lesson

    49:38 No Reasons To Love Ourselves

    56:25 Fulfilling The Mission

    1:03:23 Just The Way You Are


    058: Seek the Next Level of You Through Storytelling and Body Language with Holley Mignosi Jan 15, 2020
    Show notes

    "Know that your prayers are heard and your dreams will be fulfilled." -Holley Mignosi

    Stories are not merely an entertainment gizmo. Throughout human history, stories have been employed in teaching, motivating and preserving culture and tradition. This action is ingrained in our DNA that we do it unconsciously everyday. In fact, our stories are worth more than we perceive them to be. It has a tremendous power to change lives. In line with this, Speaking Coach and Body Language Expert, Holley Mignosi joins the platform to share some tips and insights on how to be a better storyteller. She shares the framework of a good story and how to be impactful on how to deliver them. Holley also gives some fun facts on body language regarding courting, conversations and leadership. If you're wanting to engage and connect with your audience on a deeper level or just wanting to know if the person you're interested in is into you, this episode is for you!

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    Highlights:

    01:44 "I Will Never Feel This Way Again"

    11:34 Change Starts with a Decision

    20:24 The 2 Most Powerful Things That Can Change How You Feel

    22:45 The Power of Storytelling

    29:37 Body Language- The Door to Understanding

    32:01 What Your Body Language Says About You

    40:34 The Body Language of the Lips

    46:47 How to Know If Someone's Flirting With You

    54:17 How To Be A Better Story-Teller

    01:01:53 How to Share Your Story As An Expert

    01:06:58 Seek the Next Level of You


    057: Reinvent Your Life with Steve Olsher Jan 08, 2020
    Show notes

    "You are the solution to someone else's problems… And we have an obligation to do whatever it takes to reach them." -Steve Olsher

    Going through fiery situations do not necessarily mean failure. Most of the time, your perseverance means you're on the right track. Steve Olsher shares his epiphany and how this shaped him to be the man he is now. Learn the skills necessary to reinvent your life, namely, to be able to see the big picture, create opportunities, and take immediate action. Sometimes, you just have to tear something down in order to rebuild. In life, unless you tear down the belief that you are less than capable of living your dream life, you will not be able to reinvent your life. Until then, your present course of action will dictate how much you can serve yourself and others. Steve's story drives a lesson that our unique gift is a privilege that comes with a weighty responsibility- to share your genius to the world. Your story has the potential to change someone else's life. Do not give up the fight just yet until you've tuned in to today's episode.

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    Highlights:

    01:27 Live and Learn

    09:38 Open Up Opportunities

    18:44 Try Something Different

    26:30 Radio Show vs. Podcasts

    34:19 Write the Book That You Most Need

    38:09 Be Icons of Influence- Join the New Media Summit

    40:31 The World is Waiting For YOU!


    056: Get Your Feet to High Places with Marian McSpadden Jan 01, 2020
    Show notes

    "The secret to any failure is not to give up." -Marian McSpadden

    We are born to experience life at its best. But can anyone really do that? Even before we were born, we were already imprisoned within our parents' expectations of us, the culture we are raised into, and the experiences we have that turns into painful memories. Today's guest, Marian McSpadden, lived much of her life in that situation just as how many are living their lives today. What changed her life? Marian relates her journey as she liberated herself from everything that's making her unhappy and unfulfilled. She also hints us on how to stay free once we've escaped from what's holding us back. It takes a whole lot of courage and a bag of faith to take that journey. Tune in and learn what really confines us how to find happiness and hope amidst disappointments and disconcertion. Reaching that place of contentment and peace is no plain sailing. But if we never give up, we will surely advance to that place we deserve.

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    Highlights:

    01:09 Making a Cultural Shift

    13:22 The Cost of Abuse

    20:26 Grow in Faith, Build in Trust

    26:37 Trust Your Gut

    29:36 How to Overcome Deception

    37:23 What Imprisons Us

    41:01 Who Has Broken Trust

    46:23 Stay Free


    055: Have Faith In Your Journey with Alysson Bourque Dec 25, 2019
    Show notes

    "You may not know where the journey is going to lead you but have faith in that journey… Great things are ahead." -Alysson Bourque

    If you're not happy enough with what you're doing, perhaps that's not what you should be doing. Sometimes, we make catastrophically poor choices with an undesirable pay-off. Alysson Bourque mentions some pointers that helped her fill the void in her life and get to where she is now. Her ride was tough, full of doubt and uncertainty. Yet, her story is an inspiring tale of overcoming fear. It's just a matter of authorizing yourself to take on that journey and stop wasting time wandering down deadends. It's not easy but your journey can be worthwhile.

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    Highlights:

    01:08 Filling the Void

    05:52 The Alycat Series

    12:11 Books as Teachers

    21:08 Give Yourself Permission

    24:15 Something More Than A Hobby

    31:21 No Fear In Faith

    37:23 What Makes A Kid Smile

    44:13 Have Faith in Your Journey


    054: The Preparation Needed by Everyone with Patrick Willis Dec 18, 2019
    Show notes

    "Recognize that you are mortal; you are not living forever." Patrick Willis

    Death talks hold some eerie atmosphere around them. On top of that, superstitions add to it by giving the feeling that something bad will happen if you talk or even think about it. Hence, many individuals prefer to set this topic aside. Nevertheless, the fact still remains: We are mortal beings; we all end up in the grave. Thus, being prepared for that day is beneficial. Today, Patrick Willis will enlighten us on the why's and how's of planning for the unexpected. The death of a loved one is the most painful human experience. But it can be much more bearable if we can take away any unnecessary burdens that come with the loss.

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    Highlights:

    03:50 Following The Path

    09:06 Preparation For The Unexpected

    19:00 Being Too Emotional

    22:10 Point Of Acceptance

    28:01 What People Don't Expect While Being Terminally Ill

    36:06 Myths Of Death

    42:00 Death As Being Normal


    053:Your Life is in Your Hands with Cynthia Clark Dec 11, 2019
    Show notes

    "It's never too late... you can have that relationship and it really is a choice." - Cynthia Clark

    Finding our one true love is hard. Sometimes we get swayed to another direction and ends up with a broken heart. Unknowingly, the map leading to love is already carved in our hands. Our hands represent our subconscious mind which affects our personality, thoughts and desires. Having knowledge of this untravelled dimension can tell so much about the kind of person we're most compatible with. Our guest, Cynthia Clark, will help us find our happiness and love. She explains about relationships and the challenges that come along with having one. Cynthia also shares a lesson on the aspects of palm reading and how her Matchmaker System can help you find your soulmate. Don't give up the search; it's never too late to fall in love.

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    Highlights:

    02:30 Getting into Palm Reading

    06:38 Learning the Language of Hands

    16:18 Challenges of our Lives with Palm Reading

    20:17 Aspects to Palmistry

    28:50 Relationships and Palmistry

    34:21 The Matchmaker System

    39:48 It's Never Too late

    44:29 The Power of Knowing the Unknown


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