S01 Episode 2 - Here's How You Are Counting Calories Wrong
Apr 05, 2016
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Not all calories are created equal! Listen as I discuss what you really need to know about calories and if counting them will help with your weight loss goal
S01 Episode 1 How the Plant-Based Diet Made Me an Overeater
Mar 29, 2016
Show notes
Are you eating a plant-based diet but still gaining weight? Listen as I discuss common problems with the plant-based community and what you really need to pa
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