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    Health

    Shift Your Perspective

    Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long?

    Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality.

    Shift Your Perspective isn’t just another self-help podcast filled with ego-fluffing and fleeting ‘feel-good’ highs; it’s about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it’s a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it’s a show for those who desire true personal freedom not dependant on others doing right by us.

    This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach.

    Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it’s time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it’s time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition.

    Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are?

    Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.

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    Latest Episodes:
    Telling Your Story Sets You Free and Gives You Self-Confidence Nov 04, 2019
    Show notes

    Does fear, guilt and shame have you living in silence and feeling alone?

    Rosh Lowe of MicDrop talks about the power, and the transformation, that comes from breaking the silence and speaking "your story" in front of others.


    How to Stop Being a People Pleaser and Start Having Self-Confidence Oct 28, 2019
    Show notes

    Are you always letting other people and their opinions of you control how you feel about yourself?

    Dr. Aziz Gazipura returns to the show to discuss how we can "liberate" ourselves from the limiting beliefs and live boldly authentic, still with humility.


    How to Transform Trauma into Self-Confidence Oct 21, 2019
    Show notes

    Has the pain of a traumatic experience kept you from healing and growing?

    James S. Gordon discusses his book "The Transformation: Discovering Wholeness and Healing After Trauma" and what you can do today to change the whole direction of your life.


    Total Embodiment Meditation and Your Self-Confidence Oct 14, 2019
    Show notes

    Struggling with meditation, or perhaps you don't know where to start?

    Richard Haight returns to the show to discuss the benefits of meditation, what is really is for, and how it affects our self-confidence, all what he has learned from studying meditation in Japan.


    How To Handle Panic Attacks So You Can Have Self-Confidence Oct 07, 2019
    Show notes

    Having to deal with panic attacks takes away the energy we could be using to focus on growing our self-confidence.

    Today Tom Bunn shares the science behind panic attacks, as well as techniques you can use to overcoming any panic attack.


    What is Tonglen Meditation and its Connection with Self-Confidence Sep 30, 2019
    Show notes

    Are you stuck in a cycle of pain and fear?

    Lama Palden Drolma shares what Tonglen meditation is and how to start a practice for yourself. She also discusses how meditation can transform pain into joy and love for yourself, and others.


    The Importance of a Hopeful Mindset in Having Self-Confidence Sep 23, 2019
    Show notes

    Do you feel hopeless, alone or like you're the only one who is suffering?

    Jim Stavis shares how he has developed a hopeful mindset and built bulletproof resilience, despite being plagued by disease and a triple organ transplant, and how you can too.


    Sharing Your Story Frees You and Builds Self-Confidence Sep 16, 2019
    Show notes

    Do you feel suppressed and locked in silence about what has happened to you in life?

    Do you feel trapped in shame and guilt?

    Eli Nash of MicDrop discusses today how not to be a victim of life's circumstances by turning your story into a message.


    The Healing Power of Reiki and Your Self-Confidence Sep 09, 2019
    Show notes

    What is Reiki and how can it increase your self-confidence?

    Hillary Raimo explains what reiki really is, what are its benefits, how it effects your body's energy system and how to find the right practitioner for you.


    How To Transform Who You Believe You Are, To Who You Can Be Sep 02, 2019
    Show notes

    Do you struggle with a limiting self-image?

    Kedma Ough joins the show to discuss how to create a 'new story' about yourself, as well as the power of your thoughts and how to be happy in any situation.


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