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    Health

    Shift Your Perspective

    Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long?

    Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality.

    Shift Your Perspective isn’t just another self-help podcast filled with ego-fluffing and fleeting ‘feel-good’ highs; it’s about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it’s a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it’s a show for those who desire true personal freedom not dependant on others doing right by us.

    This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach.

    Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it’s time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it’s time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition.

    Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are?

    Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.

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    • Apple Podcasts
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    Latest Episodes:
    The Power Of The Present Moment On Your Self-Confidence Jan 27, 2020
    Show notes

    There is life-changing power in the present moment, but how do you "get there?"

    Jeffrey Schmitt discusses the power of words and how practicing gratitude will start to change your life. He and I also talk about how not to fight with the behavioral "branches", because it is your negative self-image root that is causing all your negative thoughts and "bad behavior."

    Listen in now and start living your life with Unshakable Self-Confidence.


    Learning To Love Yourself and Your Body Increases Self-Confidence Jan 20, 2020
    Show notes

    How does loving yourself and accepting your body help you avoid toxic relationships?

    Denise Wiesner talks about how to change our 'negative narrative' in our heads, how to get unstuck from trauma, as well as how to love yourself, without any guilt or shame.

    Listen in now to learn how you can start loving yourself T-O-D-A-Y!


    How Do You Stop Giving Away Your Personal Power? Jan 13, 2020
    Show notes

    Why is it that we give away our personal power? How do we stop?

    Brad Warner discusses how nobody has power over you unless you give it away. As well as, how taking personal responsibility for your personal power brings a healthy self-confidence. In addition, he talks about break the grip of the ego and the illusion of who we really are.


    The 6 Essentials for Transformation and Increasing Self-Confidence Jan 06, 2020
    Show notes

    Why is it that we readily cling to the pessimistic view of ourselves?

    It is because we don't believe we can change and that we are capable of reinventing ourselves.

    Joining me to discuss how change is possible is Dr. Ellie Katz, author of When Sane People Do Insane Things. Listen in now to learn more.


    What You Need To Do In Order To Have Truly Unshakable Self-Confidence Dec 23, 2019
    Show notes

    We don't always get to control what happens to us in life. We can, however chose how we are going to respond to it - either with fear or with confidence.

    So how do you chose to respond to any situation with confidence?

    By meditating on your true nature, and to help I will guided you through a meditation that will help you realize that.


    How To Use Yoga For Positive Transformation And Self-Confidence Dec 16, 2019
    Show notes

    Can Yoga really create stability in your self-confidence?

    Ranju Roy and David Charlton, authors of "Embodying The Yoga Sutra," discuss what Yoga really is and how it can transform the way you think about yourself, because it is "the story of your mind."


    Learning How To Love Yourself Increases Self-Confidence Dec 09, 2019
    Show notes

    Learning to love yourself can be one of the hardest things we ever do.

    So how do you do it?

    Robyn Spizman talks about how we can let go of our negative self-image and learn to truly love ourselves, and then let that love flow out to others.


    What Thought Has The Power To Change Your Self-Image and Self-Confidence Dec 02, 2019
    Show notes

    How do you transform your self-image and increase your self-confidence?

    What are some of the obstacles that will prevent you achieving that transformation you desire?

    Today's episode I address some of your questions and concerns about the transforming meditation in my book, Unshakable Self-Confidence.


    The Stigma Surrounding Depression and Its Effect on Self-Confidence Nov 25, 2019
    Show notes

    What is depression really and how does it effect our self-image and levels of confidence?

    Kristi Hugstad discusses the signs of depression and how to get help if needed, as well as overcoming the stigma, shame and guilt surrounding depression.


    Recognizing Your Inner Critic Increasing Your Self-Confidence Nov 18, 2019
    Show notes

    Are you constantly battling with that voice that tells you you're not enough, or stupid, or perhaps incapable?

    Mark Coleman discusses how we can gain freedom from this 'inner critic' through self-awareness, compassion and mindfulness, and transform our levels of self-confidence.


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