SHE'S SO WELL BY WONDERFULLY MADE

Latest Episodes:

Finding Peace and Freedom From Addictions — with Cristina Baker and Christie Myers Aug 18, 2025

Show notes

Are you struggling to break free from the grip of an addiction? Are you searching for hope and healing, but don't know where to start? Christie Myers and Christina Baker chat about the transformative power of prayer and their personal journeys of healing. They share the importance of vulnerability and community, and the divine encounters they had that led to freedom and change. Christina shares her story of overcoming a 10-year battle with drug addiction, finding hope through faith, and the role of prayer in her healing journey. We pray that this conversation leaves you with the truth that God's endless love is available to everyone, regardless of your past, and there is hope for your healing through the power of Christ.

Cristina's passion is to minister the Gospel and teach people about the power of prayer that is found in a relationship with Jesus. She's an author, speaker, and the author of A Minute of Hope. After a 10-year battle with drug addiction, Cristina had a radical encounter with the love and power of God and immediately answered the call on her life to minister the Gospel. Cristina and her husband are founders of Power of Hope Ministries, and they currently live in Nashville, Tennessee, with their teenage son and three dogs.

Cristina's Website: https://cristinabaker.com/

Cristina's TikTok: cristina.baker

Conversation Topics:

Transformation is possible through prayer and faith.

Vulnerability is key to your healing.

Community plays an important role in your personal growth.

Divine encounters can change the course of our lives.

Prayer is a powerful tool for transformation.

It's important to come to God as we are.

Hope deferred can lead to heart sickness.

Forgiveness for yourself and others is essential for healing.

We need tools to help us in our spiritual journey.

God's love is available to everyone, no matter their past.

Chapters:

00:00 Introduction to Transformation Through Prayer

02:57 Christina Baker's Journey of Transformation

06:03 The Impact of Family and Early Life Experiences

08:47 Struggles with Identity and Substance Abuse

11:27 Turning Point: A Moment of Realization

14:24 Finding Faith and Community

16:52 The Power of Prayer and Personal Change

23:59 The Battle Between Love and Fear

25:34 Finding Inner Peace and Truth

27:27 The Journey of Emotional Healing

29:18 The Power of Prayer and Transformation

32:23 Understanding Love and Connection

34:20 Choosing Life Over Knowledge

36:14 The Importance of Forgiveness

38:04 The Invitation to Open Your Heart

39:21 The Role of Prayer in Our Lives

41:56 Becoming What We Worship

44:56 Living a Victorious Life Through Connection

46:30 The Invitation to Healing and Transformation

Important Links:

Watch this podcast episode on YouTube: https://youtu.be/SPF-r_KGiMA

Get our Guide: "15 Social Media Boundaries to Protect Your Joy"

Get Allie's book "Social Media Reset"

Get Allie's book "Wonderfully Made"

Join our Love Her A'Latte campaign — make our podcast possible

Get the show notes: https://wonderfullymade.org/2025/08/18/finding-freedom-from-addictions/

Transformative Healing From Trauma — with Keisha Wright and Christie Myers Aug 04, 2025

Show notes

Have you experienced trauma, but find it difficult to move forward or feel like you lack the information or support you need? Christie spoke with expert Keisha Wright about the complexities of trauma, its impact on mental health, and the journey towards healing. She sheds light on the difference between coping and true healing, and how important awareness and community support are in the recovery process. Keisha shares her personal journey and the practices she uses in her clinics to help individuals unpack their pain and learn to heal effectively. We hope this conversation provides you with the support and encouragement to move forward and know that God is working in your life despite the challenges you've faced and may be facing.

Keisha Wright is the founder and Executive Director of the Emotional Recovery Clinic (ERC) in Orlando, Florida. Her personal struggles inspired her to open the ERC, fulfilling a promise to God to dedicate her life to teaching others how to heal from trauma, toxic mindsets, and unhealthy relational patterns. Over the past 14 years, she has helped more than 1,000 individuals recover from deep, emotional pain using compassionate, practical, and innovative strategies. Specializing in trauma recovery, affective awareness, and marriage regeneration, she offers client-centered coaching tailored to each individual's unique needs. In addition to leading ERC clinics, Keisha is a sought-after life coach and speaker and is known for her unwavering commitment to helping others transform their lives through trauma breakthroughs.

Conversation Topics:

Healing from trauma requires more than just time; it requires effort and commitment.

Trauma can manifest in various forms, not just in extreme cases.

Coping mechanisms can often mask deeper issues that need to be addressed before true healing can happen .

Awareness of your pain is the first step towards your healing.

Supportive community plays a crucial role in healing.

True healing involves unpacking past pain, not just managing its symptoms.

Investing in your own healing can transform your relationships.

Women often prioritize others' needs over their healing.

Understanding the patterns of pain can lead to breakthroughs in your recovery.

The journey of healing is ongoing and requires commitment.

Chapters:

00:00 Introduction to Healing from Trauma

02:19 Understanding Trauma and Its Impact on Our Wellbeing

05:32 The Healing Process: Moving Beyond Coping

08:25 Defining Trauma: Big T vs. Little t

11:38 The Role of Awareness in Our Healing

14:26 Coping Mechanisms vs. True Healing

17:26 The Importance of Community in Healing

20:25 Practical Steps for Healing at Home

23:16 The Transformational Power of Change

26:15 Keisha's Personal Journey and Motivation

29:25 Conclusion and Call to Action

Watch this podcast episode on YouTube: https://youtu.be/w9SlPz4E9Bo

Get our Guide: "15 Social Media Boundaries to Protect Your Joy"

Get Allie's book "Social Media Reset" Get Allie's book "Wonderfully Made"

Join our Love Her A'Latte campaign — make our podcast possible

Get the show notes:

Cultivating Life-Giving Friendships — with Bailey T. Hurley and Allie Marie Smith Jul 28, 2025

Show notes

Are you lonely or feel like no one truly understands you? Are you having a hard time finding positive friends who love you just as you are and bring out the best in you? Be encouraged that it is possible to create long-lasting and healthy friendships, starting now. Bailey T. Hurley, author of "Together Is A Beautiful Place," is everyone's favorite community cheerleader. A Bailey is the "friendship expert" and helps us identify what makes a true friendship, tackles lies and false expectations about creating lasting friendships, and offers wisdom and practical tips for healthy friendship rhythms. We hope this conversation inspires you to cultivate positive and life-giving friendships in your own life.

About our guest: Writer and speaker Bailey T. Hurley is everyone's favorite cheerleader for Godly friendships. With a lifelong heart for hospitality, Bailey offers simple friendship habits to help women build meaningful, lasting relationships. She's written for publications like Deeply Rooted Magazine, Grit and Virtue, and the Salvation Army's Peer Magazine. She loves podcasts, and you can find her on Sally Clarkson's "Life with Sally," Kristin Schell's "At the Turquoise Table," and a dozen more.

Important Links:

Watch this podcast episode on YouTube: How To Cultivate Life-Giving Friendships

Get our Guide: "15 Social Media Boundaries to Protect Your Joy"

Get Allie's book "Social Media Reset" Get Allie's book "Wonderfully Made"

Join our Love Her A'Latte campaign — make our podcast possible

Get the show notes: https://wonderfullymade.org/2025/07/28/lifegivingfriendships/

Overcoming Anxiety Through Faith and Practices — with Allie Marie Smith and Julie Davies Jul 22, 2025

Show notes

Approximately 1 in 5 people struggle with anxiety, and women are twice as likely to experience anxiety within their lifetime. If you are struggling to break free from the grip of anxiety, dear friend, you are not alone. If you have been using coping mechanisms, but are desperately seeking healing practices, we are so glad you're here. In this episode, Allie Marie Smith and Julie Davies, licensed counselor, talk about the prevalent issue of anxiety, particularly among women, and how faith can play a crucial role in coping and healing. They share personal stories of their struggles with anxiety and the unhealthy coping mechanisms they've used, such as alcohol and social media. They emphasize the importance of understanding anxiety, recognizing its symptoms, and considering the healing processes that include spiritual, psychological, and practical tools for transforming and renewing your mind.

Conversation Topics:

Anxiety affects millions of people, primarily women.

Having a firm faith and foundation in Christ can provide hope and healing for our anxious hearts.

Allie and Julie share personal stories to help normalize anxiety.

Coping mechanisms, like alcohol, can worsen anxiety.

Understanding the difference between anxiety and fear is important for healing.

Healing involves both spiritual and daily practices.

Knowing your true identity in God is essential for strong mental health.

Transforming your mind can help your healing process.

Social media can heighten anxiety and increase poor mental health.

Seeking help and community is vital for our healing and recovery.

Chapters:

00:00 Introduction to Anxiety and Faith

02:12 Personal Stories of Anxiety

10:47 Understanding Anxiety: Definitions and Symptoms

15:59 Coping Mechanisms: Alcohol and Social Media

17:04 Healing Journeys: Spiritual and Practical Approaches

21:20 The Importance of Identity in Healing

25:18 Transforming the Mind: Renewing Thoughts

34:56 Brain Health vs. Mental Health

38:15 Encouragement for Those Struggling with Shame

What Social Media Is Doing To Our Souls — with Allie Marie Smith and Christie Myers Jul 14, 2025

Show notes

We all know by now what social media is doing to our mental health, but what is it doing to our souls? And why should we care? Allie Marie Smith, Founder of Wonderfully Made and author of "Social Media Reset" tackles these questions and talks about the serious spiritual ramifications of using social media excessively in a mindless way. They talk about the impact of social media on our souls and mental health, the importance of living a life of purpose and joy, and the journey of resetting our relationship with social media. This is an eye-opening and inspiring conversation that will help you think about your legacy and how you want to live your life.

Conversation Topics:

Social media can lead to addiction and discontentment.

Taking a break from social media can reset your mind and heart.

Comparison on social media steals joy and satisfaction.

Life is fleeting, and we must cherish our time.

We can cultivate our unique gifts by stepping away from social media.

Success is not defined by social media followers.

Living for God and serving others brings true joy.

We have the power to use social media for good.

Mental health issues are exacerbated by social media use.

We are invited to live a life of purpose and joy.

Chapters:

00:00 Introduction to Wonderfully Made Podcast

01:46 The Impact of Social Media on Life

05:49 Resetting Your Relationship with Social Media

09:38 The Brevity of Life and Its Importance

12:27 Creativity and the Cost of Social Media

15:59 Legacy and the Value of Our Lives

22:10 Awakening to Reality

23:30 Transformative Mind Renewal

24:44 Flourishing in God's Design

28:03 Navigating Media's Influence

30:16 The Healing Journey

32:28 The Power of Choice

33:44 Understanding Social Media's Impact

36:44 Resetting Our Relationship with Social Media

38:55 Using Social Media for Good

40:22 Living with Purpose

42:10 The Invitation to Live Fully

Important Links:

Watch this podcast episode on Youtube: https://youtu.be/ZMk70b-iLDk

Get our Guide: "15 Social Media Boundaries to Protect Your Joy"

Get Allie's book "Social Media Reset" Get Allie's book "Wonderfully Made"

Join our Love Her A'Latte campaign — make our podcast possible

Get the Show Notes

The Joy of Digital Minimalism — with Allie Marie Smith and Kate Merrick Jul 07, 2025

Show notes

Do you find yourself seeking validation from the number of likes and follows you get online? Do you feel your value diminish when your perfectly crafted caption doesn't get the results you were hoping? Do you wish you could be less connected to social media? Allie Marie Smith and Kate Merrick talk about the concept of digital minimalism, discussing its importance in vibrant mental wellness and the role it can play in having authentic relationships. They share personal experiences and practical tips for reducing digital distractions, emphasizing the value of living in the moment and prioritizing real-life connections over social media followers. They highlight potential negative impacts of excessive screen time on our mental health and the importance of having boundaries with technology use.

Conversation Topics:

Digital minimalism focuses on optimizing technology use for what truly matters.

Living a life of digital minimalism can lead to greater joy and fulfillment.

Setting boundaries around technology can enhance personal relationships.

Digital distractions often overshadow the sacredness of our lives.

Comparison on social media can diminish self-worth and joy.

Choosing to live in the moment can lead to deeper connections.

Limiting screen time can improve mental health and wellness.

Real-life experiences are more valuable than online validation.

It's important to ask what we gain from our technology use.

Living counter-culturally can lead to a more meaningful life.

Chapters:

00:00 Welcome to Wonderfully Made

02:13 Understanding Digital Minimalism

10:33 The Impact of Digital Minimalism on Life

14:53 The Sacredness of Life and Relationships

19:48 Life Before and After Digital Minimalism

25:35 Practical Tips for Digital Minimalism

27:03 Mental Wellness and Digital Minimalism

33:21 The Impact of Social Media on Relationships

40:16 Living Authentically Beyond the Screen

46:25 The Cost of Digital Distraction

51:28 Empowering Choices for a Better Life

Watch this podcast episode on YouTube: https://youtu.be/ZMk70b-iLDk

Get our Guide: "15 Social Media Boundaries to Protect Your Joy"

Get Allie's book "Social Media Reset" Get Allie's book "Wonderfully Made"

Join our Love Her A'Latte campaign — make our podcast possible.

Get the show notes https://wonderfullymade.org/2025/06/23/digital-minimalism/

Your Wild and Precious Life | Reading from "Social Media Reset" by Allie Marie Smith Jul 01, 2025

Show notes

This episode is a very special one! Be the first to experience her new book "Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy." Allie reads from day two, titled "Your Wild and Precious Life." Grab a copy today and invite your friends to join you for a radical, joy-filled journey as you unplug from social media for thirty days, reconnect with God, and reclaim your joy! Share this episode with a friend!

More about Social Media Reset

Discover the joy, freedom, and flourishing life that comes with taking a social media break.

We long for lives full of deep connection with God, ourselves, and others. And yet, we have become programmed to seek peace, contentment, and happiness in our phones. Deep down, we know this isn't how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our deepest needs cannot be met by turning to social media in every slow and mundane moment.

If you feel like your digital life could use a reset, you are not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found freedom and a more fulfilling life. In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul.

While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help you:

Show up for your life with a new level of excitement, intentionality, and joy
Take inventory of social media's effect on your physical and mental health as well as your relationships
Restore hope that a life of peace and contentment is possible
Discover alternate, healthier ways to enhance your life and increase your well-being
Seek in God what you may seek in your phone through prayer, reflection, and practical application

Whether you're looking to find true connection, rediscover your passions, or a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a life you love, of greater purpose and fulfillment.

Order Social Media Reset on Amazon

Learn more about Social Media Reset

Take the free quiz: How is social media affecting your well-being?

One Powerful Principle to Transform Your Life — with Allie Marie Smith and Christie Myers Jun 24, 2025

Show notes

What is one thing in your life that is keeping you from experiencing freedom, joy, and a flourishing life? If you were to remove this one "weed" in your life, how would it transform your life and help you step into your God-given potential? Christie and Allie talk about the power of identifying and removing the "weeds" in our lives that hinder our spiritual and personal growth. With vulnerability, they share their own stories of overcoming challenges, including addictions and unhealthy relationships, and the importance of a relationship with Jesus as our foundation for true transformation. They close by talking about the impact of social media and alcohol on mental health, and the hard work required to cultivate a fulfilling life.

Conversation Topics

Transformation begins with identifying the weeds in our lives.

A relationship with Jesus is the most powerful way to be transformed.

Common weeds include addictions, unhealthy relationships, and self-destructive patterns.

Sin can rob us of a flourishing life, but God's grace offers freedom.

Personal stories of overcoming self-centeredness and vanity.

Alcohol and social media can be significant weeds that numb our pain and hinder our growth.

Tending to our lives requires commitment, wisdom, and hard work.

We have the agency to make changes in our lives that can bring freedom and joy.

The journey towards an abundant life involves replacing negativity with beauty and goodness.

Chapters

00:00 Welcome to the New Studio

02:31 Transforming Your Life: The Power of Weeding

05:05 Identifying Weeds: Common Struggles

08:16 The Role of Jesus in Transformation

10:36 Personal Stories of Weeding Out Negativity

13:46 The Impact of Alcohol and Vanity

16:55 Social Media: A Modern Weed

19:48 The Hard Work of Pulling Weeds

22:43 Tending to Your Garden of Life

25:04 The Journey to Flourishing

27:59 Closing Thoughts and Encouragement

Watch this in-studio episode on Youtube: https://youtu.be/ZMk70b-iLDk

Get our Guide: "15 Social Media Boundaries to Protect Your Joy"

Get Allie's book "Social Media Reset" Get Allie's book "Wonderfully Made"

Join our Love Her A'Latte campaign — make our podcast possible.

The Power of a Social Media Reset Jun 04, 2025

Show notes

Allie Marie Smith, author of "Social Media Reset," challenged her friend, Chrissy Kirkman, to a social media break. Reluctantly, she took the challenge and shared her experience and the joy and freedom she experienced because of it. They talk about social media's impact on mental health, body image, and personal relationships. Chrissy shares about the hesitations she had, the challenges she faced, and the transformative effects they had on her life. She talks about how her social media break allowed her to reconnect with God and live a flourishing life offline. You'll be inspired to try a social media break! Grab a copy of Allie's book "Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy."

Conversation Topics:

Social media can significantly impact mental health and body image.

Taking a break from social media can lead to personal growth and freedom.

It's important to recognize the signs of social media addiction.

Finding Balance offers resources for those struggling with food and body image issues.

Chrissy's experience highlights the importance of community support in recovery.

Disconnecting from social media can enhance real-life relationships.

Mindful movement and reconnecting with nature can improve mental well-being.

The decision to unplug can be a spiritual journey.

Encouragement to seek God's guidance in making lifestyle changes.

Life is fleeting, and it's essential to prioritize meaningful connections.

Chapters:

00:00 Introduction to the Podcast and Purpose

01:05 The Impact of Social Media on Mental Health

10:23 Chrissy's Personal Journey with Social Media

20:09 The Decision to Take a Social Media Break

26:46 Life After the Social Media Reset

33:15 Encouragement for Others Considering a Break

Visit our website.

Get Allie's book "Social Media Reset" Get Allie's book "Wonderfully Made"

Join our Love Her A'Latte campaign — make our podcast possible.

Finding Hope and Comfort Amidst Grief — with Julie Davies and Christie Myers May 13, 2025

Show notes

Have you ever experienced grief or an unbearable season of loss? Whether it's the loss of someone you love, a relationship, or an unfulfilled dream, God wants to bring you peace and comfort and walk through this season with you. In this episode, Julie Davies, Licensed Counselor, and your co-host, Christie Myers, talk about finding God's comfort amidst grief and loss. They share personal stories of grief, the stages of grief, and the importance of community and connection in healing. This episode highlights how important faith is in coping with loss, finding joy in difficult seasons, and the promises of God that provide hope during difficult times. Psalm 34:18 says, "The Lord is close to the brokenhearted and saves those who are crushed in spirit."

Takeaways

Finding comfort in God is essential during grief.

It's okay to feel sad about loss and brokenness.

Jesus wept, showing us it's normal to grieve.

God wants to bring us peace and comfort.

Grief can manifest in various stages: denial, anger, bargaining, depression, and acceptance.

It's important to let yourself experience grief fully.

Depression can be a normal response to grief, but it should be monitored.

Community support is crucial during times of loss.

Joy can coexist with suffering and can be found in small moments.

God's promises provide hope and strength in difficult times.

Chapters