She's Equipt with Jennifer Allwood | The Christian Business Coach for Women

Latest Episodes:

Relational Intelligence with Dr. Dharius Daniels | Episode 184 Sep 16, 2020

Show notes

I can't even contain my excitement for today's podcast! My guest today is someone I admire so much, Dr. Dharius Daniels! He is the founder and Lead Pastor at Change Church. We are going to talk about his book, Relational Intelligence, which is about the people skills you need in order to have the life and purpose that you want. If you have any relationship issues in your life, you are going to LOVE this book and our conversation! Hit the Highlights (16:06) Hear all about Dr. Dharius's new book (20:03) Everyone is equally valuable, but everyone doesn't add equal value to you. (21:19) The four relational categories (23:18) Are friendships seasonal? (25:15) How to determine if you are called to an assignment (34:01) What are associate relationships? (36:07) A mentor is rich where you are poor. (4017) Should you pay for a mentor? (43:00) COVID and the church All About Dr. Dharius Daniels

Dr. Dharius Daniels is a cultural architect and trendsetter for his generation. He is an innovative leader, a strategic thinker, and an articulate and prolific preacher. He is the founder and Lead Pastor of Change Church with locations in New Jersey, Orlando, and a Global platform. This is a vibrant ministry that impacts people of all ages, socioeconomic, and ethnic backgrounds. Dr. Dharius has developed a Breathtaking Ministry concept that describes the standard of excellence: a standard that is apparent in his commitment not only to ministry but also to education. His latest book "Relational Intelligence" highlights those commitments.

Take a look at Dr. Dharius's website. Find Dr. Dharius on Instagram. Listen to Dr. Dharius's Podcast. Check our Dr. Dharius's book—Relational Intelligence: The People Skills You Need for the Life of Purpose You Want Subscribe and Review

I am honored to show up each week on The Jennifer Allwood Show and bring you inspiring and actionable content. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review.

By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review!

Monday Fire 65 | How to Speak Out Sep 14, 2020

Show notes

If you've been following me recently on social media you'll know I've been speaking out about hypocrisy in our nation. As an introvert, I hate confrontation. I'm not brave, but I have a heart toward obedience. The truth is, we aren't called to speak on everything. But we are called to speak on the things God has put on our heart whether it's in our communities, businesses, or social media. This podcast is for those of you who feel like you need to speak out, but feel afraid. I hope this encourages you to speak up on what God has asked you to do! Psalm 51:10 Create in me a pure heart, O God, and renew a steadfast spirit within me. Tips for Speaking Up

Start looking at online conversations (Instagram over Facebook)
Remember people can't argue with God, scripture, and obedience.
More people are for you than against you.
Start with facts, not feelings.
Talk more about what you are for, rather than what you are against.
Practice "post and snore."
Give yourself grace to not always be right.

Subscribe and Review

Instagram Do's & Don'ts | Episode 183 Sep 09, 2020

Show notes

Let's talk about Instagram strategy! What I have found is that many people are using the wrong Instagram strategies! This hurts my heart because you're putting time and effort into something that you may not see a return on. So in this episode I'm going over six strategies I've seen recently that are NOT going to grow your account and then telling you what to do to fix them. The truth is, when I first started growing my Instagram I fell for some bogus Instagram 'hacks'. I want you to learn from me so you don't make the same mistakes I did! Hit the Highlights

(3:24) Don't: Tag 15 influencers on a photo in hopes that one might comment/respond/notice you. (5:58) Do: Authentically share and engage with posts from those influencers and tag them on those comments.

(6:22) Don't: Cold pitch to people you've never met or engaged with. (8:07) Do: Build a genuine relationship.

(7:40) Don't': Pitch people you don't follow. (8:06) Do: Follow them and get to know them BEFORE DMing them.

(8:12) Don't: Buy followers. (9:16) Do: Work on increasing reach organically by creating shareable posts. Pro tip: Your follows may increase but your other stats will tank causing the Instagram algorithm to throttle back your reach.

(11:10) Don't: Use banned Hashtags and/or popular hashtags that aren't related to your post. (12:30) Do: Research hashtags to see what's relevant and working in your niche.

(12:43) Don't: Follow for Follow/Like for a Follow/Follow Pods/gimmicky stuff (Ex. Follow these 8 followers for a chance to win $1000.) (14:49) Do: Share each other's content organically and reach out to others when they share yours. A simple thank you goes a long way.

(15:17) Don't: Follow/Unfollow strategy. (17:05) Do: Only follow people you truly WANT to engage with. Pro tip: See https://www.ninjalitics.com/ to see if certain accounts are using the follow/unfollow strategy! Instagram will penalize accounts with this activity.

Important Links

If you want more tactical help on growing your Instagram go to jenniferallwood.com/grow.

Subscribe and Review

Monday Fire 64 | Winter is Coming Sep 07, 2020

Show notes

I have a word from the Lord for someone today. I was out on a "wog"—that's a walk-jog for those of you who don't know. Lol! I was praying and heard the Lord say "winter is coming." That's from Game of Thrones, which I haven't watched by the way. Normally I love fall but this year the idea of cold weather and more lockdowns and the craziness of the world has me feeling anxious. Psychological safety is very important to me and I feel like right now we are under a false sense of security. To me, "winter is coming" tells me that we need to prepare mentally and spiritually for what's ahead. We need to remind ourselves that God is still on the throne and fully in control. Go to the ant, you sluggard; consider its ways and be wise. -Proverbs 6:6 Subscribe and Review

People Pleasing with Susie Moore | Episode 182 Sep 02, 2020

Show notes

Today I am introducing you to Susie Moore, author of Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life, to discuss people-pleasing. We are discussing a few different perspectives, where it comes from, some coping strategies, and so much more. The conversation goes down so many worthy paths with some really great nuggets that you will be pondering in the days to come! I hope it gives you some freedom and fills you with encouragement. 3 Things for People Pleasers To Remember 1. The world is not obsessed with you. 2. Every piece of judgment we ever receive comes from a very personal lens. 3. Never, ever, ever, ever defend yourself. Hit the Highlights [7:55] Hurt people hurt people. [9:40] Don't give your control to others looking to attack you. [13:20] Switch from approval traps to choosing your own way. [16:50] Trauma can lead to people-pleasing. [18:00] It's ok to question things as adults. [20:00] Why you need confidence and grit. [22:00] You can't get it right with everybody. [26:50} Your worthiness as human beings is not up for question. All About Susie

Susie Moore is a Miami-based life coach and author. She's been featured on the Today show, Refinery29, Forbes, Oprah.com, and more. Order her new book, Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life, on Amazon.

Take a look at Susie's website. Find Susie on Instagram. Find Susie on YouTube. Check our Susies's book—Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life Subscribe and Review

Monday Fire 63 | Social Distancing without Emotional Distancing Aug 31, 2020

Show notes

I have been working to dig myself out of some deep feelings and I want to share some of what I am doing. During these times of social distancing, we are all out of whack. Those who need lots of interaction with people are missing it and those who need alone time have possibly had too much peopling with their family during the quarantine. Today I am sharing my perspective and some tips on how we are handling some of these in our house.

Subscribe and Review

Perfectionism or Pride | Episode 181 Aug 26, 2020

Show notes

Raise your hand high if you know you are a perfectionist!! This podcast was made for you! Being a perfectionist can be one of the hardest traits to learn to navigate. You are constantly battling yourself with the idea that whatever you make or create has to be 100%, absolute, without a doubt perfect. I'm here to tell you, friends, you are wasting so much precious time in an endless battle. Instead, learn to use what you have right now, and be ok with that. If you are waiting until you know everything, it's never going to happen. You cannot let perfectionism and hoping you can get it perfect be the thing that stops you. Get out of your own head!

Hit the Highlights [3:40] Perfectionism always goes back to pride. [7:00] We were not made to be stagnant. [8:10] Do the best you can do with what you have right now. [9:30] Everyone has fear, the ones who are going to be successful are the ones that do it in spite of fear. [14:00] Do not despise small beginnings. [16:30] Be ok with putting it out in the world without it being perfect. Important Links

If you don't have a copy of my book, grab one here. It has been on sale lately so don't delay another day! My Social Accelerator is the perfect set of trainings to help you jump start your following and get start putting your self and what you have to offer out in the world. Get all the details here!

Subscribe and Review

Monday Fire 62 | Mind Games Aug 24, 2020

Show notes

Lately, it is all about the coping strategies for me. And the Lord game me a word for some of you who I know need some help when it comes to coping. So one thing I do, and this has served me when for many years, is trick my brain into thinking these are not as bad as they may be. I play little games with my mind in an effort to soften hard circumstances. I may fumble these words a bit, but I know someone needs to hear this. Maybe it is you.

Subscribe and Review

Transitioning and Transforming with Laura Meyer | Episode 180 Aug 19, 2020

Show notes

August should be filled with last-minute summer vacays and back-to-school shopping and orientations. Instead, the world is still at unease, and so many are still left with many unknowns. In the business world, we are trying to make pivots to best serve our customers while continuing to provide for our family. Deciding how to make that pivot can be extremely difficult. You've worked so hard for what you have accomplished, and it can feel like you're losing a piece of yourself. Today I sat down with Laura Meyer, my brand strategist, to discuss all the things pivoting. She is so knowledgeable and offers amazing advice. Laura had an adapted quote from Richard Rohr that fits perfectly with this podcast, "Transformation often takes place not when something new begins but when something old falls apart." Hit the Highlights [6:40] Starting to feel that time to transition or pivot [9:15] Letting go feels hard [11:45] Let the opinion of God be stronger than the opinion of man [16:15] Create space for God to show up [20:40] Learning to forgive yourself [24:50] Struggling pivoting from brick & mortar to Online [27:50] Transitioning your brand [32:00] Laura's final thoughts on shifting/pivoting [33:50] Rapid fire questions All About Laura

As a serial entrepreneur who has scaled multiple six- and seven-figure online and offline companies over the last fifteen years, Laura helps national brands and high-growth entrepreneurs with profit growth, effective marketing, and brand strategy.

Find Laura on Instagram. Take a look at Laura's website. Subscribe and Review

Monday Fire 61 | Response to Cancel Culture Aug 17, 2020

Show notes

This is a message of reflection and encouragement for believers. The online shaming and cancel culture in social media is rampant and sooooo not okay. Adults and kids both are being sucked in. As someone who has the Holy Spirit to guide them, you do not have to engage in every fight you are invited to. Use discernment to when deciding who to follow, what to read, and when to comment. And when you are led to unfollow and go a new direction, do it in a God-honoring way. Let's be the light on social media!

Important Link

Monday Fire 44 | The Year of the Great Divide

Subscribe and Review

Our TOPPODCAST Picks

Follow Us

Stay Connected

She’s Equipt with Jennifer Allwood | The Christian Business Coach for Women

Related Podcasts

Links

Stay Connected