She's Equipt with Jennifer Allwood | The Christian Business Coach for Women

Latest Episodes:

Why Are You Overworking? | Episode 224 Jun 23, 2021

Show notes

You know by now that I am anti-hustle and all about making God and your family the first priority in your life. There's a trap I see a lot of women fall in.... and it's overworking themselves because they are RUNNING from the big, hard, and scary things at home. Friend, if you are overworking I want to get to the root of why this episode. Rest is so important for you to be at your best.

Hit the Highlights

(04:18) Parkinson's Law

(07:11) What it really means to be a hard worker, and why hard work shouldn't mean long work.

(11:04) Are you running from something?

(13:00) Overworking is a form of coping.

(15:00) When everything feels out of control, you might be overworking.

(16:59) There is no shame in realizing you need a change.

Takeaways from the episode

Hard work should equal smart work.
You might be overworking because you are running from something.
Overworking could come from trauma.
Overworking is a form of control.
God is not a God of shame.

Listener Shoutout

I love to shout out a business each week on the show. Your reviews are such a blessing to me so I want to repay by drawing some attention to someone who takes the time to leave one. Thank you, Breath of Life, for your kind words. I pray a blessing over you and your business!

"I've listened to Jens podcast for several years now and she has the best guests from the business and Christian mindset worlds. No matter where you are on the spectrum on owning or managing a business, this podcast is worth your time. And don't miss the inner circle and better way program that she offers. They have so much great content. I consider Jen MY personal business coach. And you will after listening. Enjoy!"

Subscribe and Review

I am honored to show up each week on The Jennifer Allwood Show and bring you inspiring and actionable content. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review.

By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review!

Monday Fire 105 | How Transparent Should You Be On Social Media? Jun 21, 2021

Show notes

This month in my coaching group Angie Lee and I were talking about authenticity and transparency on social media. Sometimes my coaching clients are concerned about what to post and wonder how transparent they should be on social media. You do need some level of transparency and authenticity if you want to have an online business. However, transparency is not a one-size-fits-all. You need wisdom and discernment for what to share on social media. We aren't supposed to share everyone with the masses. In this podcast, I will help you figure out a model for the right level of transparency for your clients and on social media, how to figure out if you are a "stuffer" and how to avoid the "transparency hangover."

3 Things to Remember

You don't need to be transparent and authentic about every area of your life.
You need to be your authentic self on social media.
Being transparent will increase your know like and trust factor.

Get on the waitlist for my Inner Circle

This is a monthly group that will give you exactly what you need each month to grow your following on social media AND grow your email list!

Join my Next Level Mastermind

This multi-faceted, faith-based, high-end support and coaching will help you get to the Next Level in your business.

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How To Pivot Your Business | Episode 223 Jun 16, 2021

Show notes

After years of coaching thousands of business owners, I get to see the behind-the-scenes of many businesses. One of the things I've noticed is a lot of entrepreneurs go into business for the freedom of their time. No one gets to be the boss of us, can I get a yes and amen!?! But after several years, I see these same business owners hating the business that they've built. You get to call the shots as an entrepreneur, so why are you doing the things you hate? Friend, you are allowed to re-think how you set up your business. I'll tell you how in this podcast.

Hit the Highlights

(06:12) Why you end up doing things in your business that you don't actually want to do.

(08:32) How I started building a business I didn't like, even though it was financially successful.

(20:48) The way that you set up your business needs to be authentic to you.

(27:07) It's okay to run your business differently than other entrepreneurs.

Listen to the Podcast on hiring help. Takeaways from the episode

Switch your thinking of what a "successful" business looks like.
Realize that the anxiety you feel over something you don't like in your business is not worth it!
Do things in a way that God wired you, not how other people are doing it.

Listener Shoutout

"I just started listening to entrepreneurial podcasts and a friend recommended Jennifer's to me. She really gives me a dose of Jesus and business wisdom in every podcast. I am so thankful to have the mentorship of a strong, Godly, authentic female entrepreneur."

Subscribe and Review

How To Pivot Your Business | Episode 223 Jun 16, 2021

Show notes

Hit the Highlights

(06:12) Why you end up doing things in your business that you don't actually want to do.

(08:32) How I started building a business I didn't like, even though it was financially successful.

(20:48) The way that you set up your business needs to be authentic to you.

(27:07) It's okay to run your business differently than other entrepreneurs.

Listen to the Podcast on hiring help. Takeaways from the episode

Switch your thinking of what a "successful" business looks like.
Realize that the anxiety you feel over something you don't like in your business is not worth it!
Do things in a way that God wired you, not how other people are doing it.

Listener Shoutout

Subscribe and Review

Monday Fire 104 | What To Do When You Feel Discouraged In Your Biz Jun 14, 2021

Show notes

I want to talk to the business owner today who is feeling discouraged. Maybe you have encountered some problems in your biz lately and feel like giving up. Maybe you feel like you've lost time in your biz and that bad things are happening that are out of your control. Friend, that discouragement is not from The Lord. I want to encourage you today to take whatever is discouraging you and to use it as a pivot into something new that God could be calling you to do.

3 Things to Remember

The enemy comes at the beginning to discourage us.
Who pays the price for your discouragement?
Being encouraged = choosing courage

Listen to the podcast on pivoting Subscribe and Review

BONUS | Should You Join A Mastermind? Jun 11, 2021

Show notes

Have you ever thought about joining a mastermind? My Next Level mastermind is opppppeeen and ready for a creative, Jesus-loving, business owner like YOU! But I know it's a big decision, and totally different from regular coaching or courses. That's why I'm going over the details of what the mastermind will look like in this bonus episode. Maybe you know deep down you are ready for more, ready for the next level in business, but you are concerned about having to get there alone. Friend, I am sooo ready for you to have freedom in your time and finances. I hope you'll join me in my Next Level Mastermind, but if you have any questions about it, feel free to send me a DM!

Hit the Highlights

(01:39) What is a mastermind

(06:50) Launching your own mastermind

(08:04) Why just being a consumer of content is getting you nowhere

(10:29) Why so many women are still playing small in business.

(12:34) My new mastermind - alllll the juicy details! (1505) The time commitment to join a mastermind (17:18) The live event you don't want to miss! (20:23) How to know if the mastermind is a good fit for you. Ready to get in my Creator's Next Level Mastermind?

This mastermind is on a whole 'nother level! Not only will you have access to me and my team of rockstars, but you will also be in a group with other amazing business owners who are sharing the same struggles and successes! Ready to join? Go to https://www.creatorsnextlevel.com/

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What Do You Want Your Biz to Stand For? |Episode 222 Jun 09, 2021

Show notes

Something amazing happens when you decide you want to be an entrepreneur... you get to call the shots! Trust me, you want to be intentional as possible when you start your biz. That means that part of your business plan should include your core values as a company. Unfortunately, a lot of entrepreneurs do this as an afterthought. A few years down the road they may be struggling to go to work every day for a business they don't like anymore. That's why core values are soooo important. Your biz should grow and change, but your core values can help you make sure work stays fun for you! Today I am going to walk you through how to figure out the core things you want your biz to stand for.

Hit the Highlights

(3:20) Why our businesses can go haywire and become the boss of us. (5:28) How to come up with your business's core values (07:20) You are fully in control. If you don't like your biz, change it. (09:50) Why core values are better than a five-year plan.

Listen to the Podcast on Burnout Listener Shoutout

I love to shout out a business each week on the show. Your reviews are such a blessing to me so I want to repay by drawing some attention to someone who takes the time to leave one. Thank you, Brooke Mae Miller, for your kind words. I pray a blessing over you and your business!

"I really enjoy all of the business advice and love that Jen ties in God to each episode. Thanks for what you do & I can't wait for more episodes!"

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Monday FIre 103 | Your Words Matter Jun 07, 2021

Show notes

When you become an entrepreneur, words matter. A lot of times it's just you, so you need to be your biggest cheerleader instead of your biggest critic. Lately, I've heard several of my coaching clients say, "I'm drowning, I'm on the struggle bus, I'm so far behind, etc". It grieves my heart because the bible says that life and death are in the power of the tongue. That's why it's much easier for you to remember the negative things that people have said instead of the positive. But the words we speak over ourselves matter even more than the words other people say about us. If you find yourself speaking negative self-talk, focus on where you want to go and make sure your words align.

Listen to the podcast "You Are Not Behind" Read Hung by the Tongue: What You Say Is What You Get Subscribe and Review

3 Ideas For Adding a Revenue Stream to Your Creative Biz | Episode 221 Jun 02, 2021

Show notes

If you are a maker, DIY'er, painter, creator, or have any creative business, one of the best things you can do is to create multiple streams of income. I totally get it. You are an artist or creative and love making and creating! It works well for a business model until it doesn't! When I had my painting business, there came a point where I was capped out on how many hours I could spend painting, and therefore the number of dollars I could make. If you are a creative biz owner or artist, I want to show you how you can add multiple streams of revenue to your biz!

Hit the Highlights

(7:38) The current trends in the online space. (9:13) The best way for artists to make money in the online space with membership groups. (11:00) How to start a membership group business online with no money (11:19) If you need money fast, do this online revenue stream. (13:55) How to create a digital product online.

Figure Out Which Revenue Stream is Right For You

There are 8 revenue streams that I teach people to use in the online space. However... Not all revenue streams are created equal... Not all of them are a good fit for you... Not all of them are going to be right for you and your biz.

This quiz will help you figure out which one you should implement and streamline FIRST in your business AND where to go from there! Get Started!

Listener Shoutout

I love to shout out a business each week on the show. Your reviews are such a blessing to me so I want to repay by drawing some attention to someone who takes the time to leave one. Thank you, Kristy Marcotte, for your kind words. I pray a blessing over you and your business!

"I absolutely love Jennifer's podcast! Her business wisdom and insight based on God's word is amazingly motivating! It's a weekly spiritual kick in my business butt! And I look forward to a new episode every week! That you Jennifer! I am so grateful and a total superfine."

Subscribe and Review

Monday Fire 102 | Moms, Take A Stand May 31, 2021

Show notes

The Lord is showing me over and over again the importance of taking a stand, especially as a Mom. It can be hard to take a stand and keep our mouths shut instead of sharing our opinions. There are three main reasons why it is hard to take a stand. It feels vulnerable, people might disagree with us publicly, or we might be "canceled." All of those reasons come back to fear. And the root of fear is rejection. Jesus himself was rejected. We can take a stand in a way that is still winsome and respectful. The Lord goes both before you and is our rear guard (Isaiah 52:12). Ladies, it's time to stop hiding in the background and time to take a stand.

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