Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic. Just two people who tell it like it is, laugh when they shouldn’t, and somehow make you feel less alone every single week.
S2 Ep9: “Bruh, Help Me Understand!” | Decoding GEN Z With My Son
Mar 04, 2025
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This week on Sheena Interrupted I’m sitting down with my son Jae, to catch up, have a little chat about being 14, and most importantly, to decode the mysterious ways of his generation. In this episode, we talk about life, language, and everything in between. Watch as I try to keep up with my GEN Z son in an episode filled with relatable parenting moments and plenty of love & laughter.
S2 Ep8: My Husband is MORE Unhinged in the Winter!
Feb 25, 2025
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Welcome to this week’s episode of Sheena Interrupted, where we shake off the winter blues armed with boxing kangaroos, hairy armpits, and a heated discussion over the enigma of ‘unmarked bills.’ Tune in, relax, and remember—sometimes the best antidote for winter blues is a podcast filled with everything and a hefty dose of delightful nonsense. Oh, and we’ve got one burning question: Who you think would win in a fight…TRID or Kangaroo? Drop your bet in the comments!
S2 Ep7: Lights, Camera, Chaos!
Feb 18, 2025
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This week on Sheena Interrupted, we’re sharing the unfiltered truth about our whirlwind week of travel. From getting glam in LA at a photoshoot to making meaningful connections at an American Heart Association event in New York, we’re recapping every thrilling, chaotic and heartwarming moment.
S2 Ep6: How Well Do We Know Each Other?
Feb 11, 2025
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Happy Valentine's Day! This week on Sheena Interrupted, we decided to put our marriage to the test with The Couple’s Game! After years together, raising kids, and navigating all of life’s ups and downs, we like to think we know each other pretty well… but do we really? We answered some fun (and slightly revealing) questions, shared some of our favorite memories, and even uncovered a few surprises along the way. There were laughs, some friendly competition, and as usual with TRID, a little roasting. Join us for a heartwarming, hilarious dive into love, partnership, and the little things that make our relationship work. Thanks to our sponsor! factormeals.com/Sheena50 and use code Sheena50 for 50% off your first box & 20% off your next month!
S2 Ep5: YOUR Questions...Answered! (why did you ask such questions!?)
Feb 04, 2025
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Welcome back to Sheena Interrupted! You know how we love giving top-tier, well-researched, highly intellectual advice? Just kidding, that's definitely not us! Today, we’re diving into your questions—no matter how funny, awkward, or downright unhinged they may be. Think of this as the podcast version of our Asinine Advice series on YouTube, where logic takes a backseat, and comedy rides shotgun. Should you trust us? Absolutely not. But will you be entertained? That’s a guarantee. Indeed: Indeed.com/Sheena for a $75 sponsored job credit
S2 Ep4: TikTok's Almost Goodbye Tour!
Jan 28, 2025
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TikTok: the app that started it all. This week on Sheena Interrupted, we dive into the emotional roller coaster of the TikTok ban that had the entire country in a frenzy. From the chaos to the questions, we’re leaving nothing off the table.
S2 Ep3: From Taj Mahal...to toilet stalls!
Jan 21, 2025
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On this week’s episode of Sheena Interrupted, we’re taking you along on a trip that was so much more than just a vacation—it was a chance to show our kids the heart and soul of India. From the timeless beauty of the Taj Mahal to a pitstop at, let’s just say, the most questionable bathroom I've ever encountered, join us as we share our adventures of showing our kids everything this amazing country has to offer... and of course, the moments that made us say, ‘Only in India!’
S2 Ep2: Non Committal News Year's Resolutions | S2. Ep.2
Jan 14, 2025
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This week on Sheena Interrupted, we’re kicking off 2025 with a fun twist on New Year’s resolutions—or in TRID’s case, anti-resolutions. One of my goals this year is to make self-care a priority, so we’re putting that into action right away by recording this episode at MiniLuxe while getting our nails done! It’s resolutions, relaxation, and plenty of laughs—because who says you can’t start the year with a little pampering? Edited by Ignacio Scandizzo and produced by Hilario Bango and the team at Martian Arts This episode's sponsors: Apostrophe: Apostrophe.com.SHEENA then use our code SHEENA at sign up and you’ll get your first visit for only five dollars! Indeed: Indeed.com/SHEENA and listeners of this show will get a $75 sponsored job credit to get your jobs more visibility
S2 Ep1: Goodbye 2024, Hello Season 2!
Jan 07, 2025
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We are BACK!! Welcome to Season 2 of Sheena Interrupted (yes, we renewed our contract with ourselves)! In this episode we look back on some of the best moments of 2024. From the big moments with all of you to the quiet connections we made at home, we’re celebrating the highlights that made this year unforgettable. Tune in for a trip down memory lane & get ready for a new season of laughter.
S1 Ep48: From Labor to Love: Zara’s story
Dec 24, 2024
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Join us as we celebrate Zara’s birthday by sharing the unforgettable stories that have changed our lives forever. This episode is all about her & and why her birthday will always be one of the most special day of the year.
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