SHE with Jordan Lee Dooley

Latest Episodes:

An Open Conversation on Stress, Anxiety, and Burnout with Kat Harris Jan 16, 2019

Show notes

Fear and anxiety stink. While there are other ways to phrase that more eloquently- that pretty much sums it up. If this uninvited guest (ahem fear, worry, overwhelm) has been a part of your narrative, Jordan is here to share that you are not the only one. In this special episode, Jordan brings on friend, speaker, digital content creator, female empowerment advocate, and Co-Founder of The Refined Woman, Kat Harris, as they share their own stories and experiences with overworking themselves and complete burnout. Listen in to learn how the women tackle their fear narratives, tangible tips to keep your feet on the ground when anxiety hits, and boundaries to set in order to lead the joyful life you were created for. In the wise words of Kat, sometimes we don’t know the lies we are believing until we look at the results of our actions. Sister, kick the lies and start believing the truth that you are strong, enough, and a delight.

@jordanleedooley

@shepodcast

Back to Basics Bootcamp: https://jordanleedooley.com/bootcamp-early-enrollment

Silent Stressor Challenge: https://jordanleedooley.com/challenge

Moving From Fear to Freedom: http://www.therefinedwoman.com/freebie

Dr. Therese: http://www.drtherese.com

Episode Details: https://jordanleedooley.com/An-open-conversation-on-stress-anxiety-burnout

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lessons We Learned From Buying Our First Home Jan 09, 2019

Show notes

Home inspectors, lenders, & real estate agents– oh my! First time home buying can be a pretty intimidating thought from mortgages and budgeting to packing and furnishing - not to mention the paper work. But if you’re finding yourself about to be in the hunt for a home (or simply moving for that matter!), Jordan and Matt have your back with a few tips and tricks for a more seamless transition. In this episode, Jordan brings on her husband as they discuss their first home buying experience. Listen in for a light-hearted, humorous, and practical view on budgeting and emotionally preparing to purchase for your first home. And, who knows, you may just learn a few life lessons along the way.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/lessons-we-learned-from-buying-our-first-home

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more, visit lastingmediagroup.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Push Past Fear & Get Out of Your Comfort Zone This Year with Alli Worthington Jan 02, 2019

Show notes

What do you want to be when you grow up? It’s a great question to ask as a child, and it’s an even better question to continually ask as an adult. In this episode, listen in as Jordan invites on author, speaker, podcaster, and business coach, Alli Worthington, as they discuss creating a career ‘outside the box.’ Tune in to learn why you are so much more than the label of your job title, the importance of identifying your ‘triggers’ that are holding you back and how to develop powerful tools to get out of your own way. Sister, if you feel ‘stuck’ in the labels of your life, this episode is sure to bring the breakthrough you need to take next steps.

@jordanleedooley

@shepodcast

Episode Details: https://jordanleedooley.com/how-to-push-past-fear-get-outside-of-your-comfort-zone

The SHE Podcast is a part of of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My Journey with Cystic Acne Dec 19, 2018

Show notes

Nothing deepens the level of a friendship quite like vulnerably discussing our deepest insecurities. Listen in as Jordan transparently shares her struggle with cystic acne, a few tips that have helped keep it manageable, and how her external look affected her internal insecurities. Sister, you are not alone in your battle with whatever insecurity you might be battling. If you’re ready to slice through any ‘mask’ you may be wearing (figuratively and literally), this episode is for you. Join the discussion to find your personal inner confidence, even before you find your external solution.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/my-journey-with-cystic-acne/

The SHE Podcast is part of the Lasting Media network of podcasts. Visit lastingmediagroup.com to learn more.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Declutter Your Home and Heart with Allie Casazza Dec 12, 2018

Show notes

Does life ever feel complicated, chaotic, and just down right confusing sometimes? There are so many moving parts that you desire to manage well from a household, to work, to relationships, and more. But when life becomes cluttered and you feel that you are falling short in these areas, your heart and spirit can become heavy because you are constantly ‘managing’ rather than actually living. Thankfully, Jordan’s friend, Allie Casazza, has some techniques to simplify your full, yet cluttered life. Listen in as Jordan welcomes The Purpose Show host and creator of Your Uncluttered Home, Allie, while they discuss the power of minimalism, the clarity that awaits from simplifying your life, and what the root cause is behind this feeling of ‘constant maintenance.’ Girlfriend, if you’ve felt there’s not hope at the end of this cluttered tunnel, this episode has got you covered.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/how-to-declutter-your-home-heart-with-allie-casazza

The SHE Podcast is a part of the Lasting Media network of shows To learn more visit lastingmediagroup.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Embarrassing Moment I Didn't Know I Needed Dec 05, 2018

Show notes

Have you ever turned down an opportunity in effort to avoid any risk of embarrassment? It’s a natural reaction to want to protect your ego – but what opportunities are you missing out on in the process of protecting your pride? Listen in as Jordan breaks down lessons learned from her most (now hilarious) embarrassing speaking moment, why it was necessary, and how it became a life changing experience. If you’re ready to shift your perspective from ‘What path would provide the least embarrassment’ to ‘Where can I most step into my impactful purpose?’ – this episode is for you.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/the-embarrassing-moment-I-didnt-know-I-needed

The SHE Podcast is part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nixing Negative Self Talk and Turning a Bad Breakup Into a Breakthrough with Marshawn Evans Nov 28, 2018

Show notes

‘This isn’t how it’s supposed to go down.’ Ever said this to yourself? After a tumultuous time, we’ve all found ourselves thinking this at some point or another. And if any know this to be true, it’s author, serial entrepreneur, and TV personality, Marshawn Evans. In this episode, listen in as Marshawn shares with Jordan her transformation story of major heart break to tremendous break through. Tune in to learn how to trust again after a hurtful betrayal, why sometimes your purpose is hiding behind your pain, and how the longer you doubt your significance, the more you settle. Gal, it’s time to upgrade your mindset, lean into faith, and rethink your self talk so you can ditch the doubt and grab your destiny.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/nixing-negative-self-talk-Marshawn-evans

The SHE Podcast is a part of the Lasting Media family of podcasts. Visit lastingmediagroup.com for more information.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Navigating the Awkward Post Grad Years and the Tension of Transition Nov 26, 2018

Show notes

We’ve all been there. Those weird ‘in between’ life seasons where everything feels transitional and nothing seems solidified. Whether you just graduated, recently moved, or are newly married (maybe all the above!) - it can feel difficult to find your footing when nothing feels familiar. Girlfriend, been there, done that. In this episode, Jordan walks through her own transitional, post-grad years while dishing out practical wisdom on making new friends, keeping the old ones, and why it’s totally normal if you don’t love your first job. If you feel your life is on hold until these years are over - Jordan is here to tell ya that’s simply not true with tangible tips on how to squeeze the gold out of this season.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/navigating-awkward-post-grad-years

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Un-Figured Out Dreams? How a Small Idea Can Turn into Big Impact that Gives Back Nov 21, 2018

Show notes

Do you long to make an impact or have a ton of ideas on ways to give back - but you aren’t sure if those ideas belong in the ‘good’ or ‘bad’ idea category? Or maybe your experienced skillset doesn’t overlap with your passion – what do you do now? Do you have to choose? Girlfriend, you’re not the only one with these cycling questions! Listen in as Jordan brings on powerhouse CEO/Founder of the Dressember Foundation, Blythe Hill, as they discuss how her small idea transformed into a dignity restoring non profit. In this conversation, you’ll learn how Blythe has raised over $5M for anti-human trafficking work, where her idea was surprisingly birthed in the first place, and why it’s vital that you believe in yourself – even before your dreams make sense. Gal, if you have a knack for business and heart for mission inspired impact, this episode is for you. Listen in to be encouraged to take action on that crazy idea, give back to those in need, and step into gratefulness this Thanksgiving week.

@jordanleedooley

@shepodcast

Episode Link: http://jordanleedooley.com/how-a-small-idea-can-turn-into-big-impact

The SHE Podcast is a part of the Lasting Media family of podcasts. To learn more visit lastingmediagroup.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Maximize Your Time by Automating Your Life Nov 19, 2018

Show notes

Are you juggling a lot of different responsibilities? From work, to family, to ‘me’ time? And with the holidays approaching – you’ll have even more on your plate? In a world of competing priorities, life can feel chaotic as tasks escalate quickly. If you wish you had more time in your day- this episode is for you. Listen in as Jordan brings on author, blogger, and award-winning marketing professional, Jessica Turner, as they discuss how to maximize your time through identifying efficiencies. In this eye-opening conversation, Jessica walks through how to gain time by automating life tasks, finding the value of quality time with loved ones, and defining what ‘self-care’ really means. If you always feel pressed for time, you’re in for a treat. Lose the chaos, gain the mental clarity.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/how-to-maximize-your-time-by-automating-your-life

The SHE Podcast is a part of the Lasting Media network of podcasts. Learn more at http://lastingmediagroup.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.