SHE with Jordan Lee Dooley

Latest Episodes:

Monday with Matt & J: Addressing Outrage Culture Jan 27, 2020

Show notes

The Dooley's are coming atcha for another episode of Monday's with Matt and J. Tune into this episode as they challenge "outrage culture" and provide you with some ideas on how to face it when you inevitably encounter it online (or IRL).

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How to Hold On To Your Values in Your Workplace - with Jen Ledger Jan 22, 2020

Show notes

How can a woman navigate and succeed in a male dominated industry? What about holding onto our values and convictions as we chase our dreams and when the pressure closes in?

Tune in as Jordan and Jen Ledger, drummer for the band, Skillet, discuss and provide answers to burning questions like these.

Follow Jen here: instagram.com/jenledger

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Mondays with Matt & J - Create Systems and Apologize First Jan 20, 2020

Show notes

Listen in as Matt and Jordan serve up an episode jam-packed with takeaways to apply to your work and relationship, including practical ways to overcome conflicts and differences, create systems, and more.

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How to Get Re-Inspired When You're In a Funk Jan 15, 2020

Show notes

What do you do when you have ZERO inspiration and like you're just stuck in a funk? Ugh. So frustrating. In this episode, Jordan covers her 7 go-to steps that have helped her get re-inspired when she's in a funk or creative rut. Tune in to learn and apply these to your life and work, too!

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Mondays with M & J - Demo Day at the Dooley’s Jan 13, 2020

Show notes

Today we’re talking about our bathroom renovation project that we’re just now getting to after 10 months. We also discuss the TikTok phenomenon that’s sweeping the nation and more!

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5 Ways to Keep Your Personal & Professional Life Organized Jan 08, 2020

Show notes

If you ever feel like a hot mess express, and organization is a lifestyle you're aiming for but struggling to reach, this episode is for you. Even if you're already fairly organized but want to up-level your focus as you prepare for the year ahead, tune in to learn five simple and effective ways to do just that.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mondays with Matt & J - Setting 2020 Non-Negotiables Jan 06, 2020

Show notes

This marks the first episode of Mondays with Matt & J on the She Podcast!
We talked about setting non-negotiables for our family to create healthy boundaries and practices to help us flourish this year.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Steps to Combat Stress and Anxiety - with Rebekah Lyons Dec 18, 2019

Show notes

Do you struggle with anxiety, stress, or panic attacks? We see you, girl.

We get messages from listeners and readers ALL THE TIME requesting content that covers this topic so Jordan called in the expert, Rebekah Lyons.

Rebekah is an author and speaker that focuses the majority of her work on helping people overcome a struggle she became familiar after experiencing her first panic attack.

Tune into this episode to learn the tools you need to combat anxiety, and how to implement the four rhythms - rest, restore, connect, and create - into your daily life.

Follow Rebekah here: instagram.com/rebekahlyons

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Positive Ways to Deal with Negative or Unwanted Opinions Dec 11, 2019

Show notes

So, what should you do when Great Aunt Carol randomly asks why you haven’t had kids yet? Or when long lost cousin Tony makes a remark about the fact that you’re still living with your parents at age 24?

How do you deal with questions that seemingly impose unwanted opinions on you? How do you respond confidently, respectfully, and firmly?

Tune into this episode to learn gives three tips to help when you‘re inevitably faced with an awkward situation like this so you can respond effectively rather than react emotionally.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Build Your Dream One Step at a Time - with Liv Mercer Dec 04, 2019

Show notes

The holidays are here and this is the season so many of us busy, hardworking women can begin to feel the tension of stress and burn out as we work to close out the year and prepare for all the festivities. So, J brought in Liv Mercer, a mental health counselor, and this episode is packed full of tangible steps we can take when we're overwhelmed. Jordan and Liv also discussed the tension of wanting to chase a big dream in a season that makes it somewhat difficult to really go for it — and Liv offers some great steps for moving closer to the direction you’re dreaming of going even if you’re unable to dive in all at once. Tune in to learn the steps you need to take to get to a healthier place when you’re stressed, questions you need to ask before pursuing something new, ways to move the needle in the right direction, and how you can move 1% closer to your dream even if your schedule is already full.

Follow Liv here: instagram.com/liv_mercer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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