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    Business

    She Said / She Said

    with host Laura Cox Kaplan

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    Latest Episodes:
    323. Unlocking the Entrepreneurial Genius of Mother Teresa with her lawyer and friend Jim Towey Mar 07, 2025
    Show notes

    SHOW NOTES:

    323: Unlocking the Entrepreneurial Genius of Mother Teresa

    Guest: Jim Towey, author, friend, and counselor to the late Mother Teresa

    How did a woman with no business training, no fundraising strategy, and no venture capital build a global organization spanning 120 countries with over 600 locations?

    In this eye-opening Women’s History Month episode, we are breaking with tradition by welcoming the podcast’s first-ever male guest, Jim Towey – the personal lawyer and confidant to one of history’s most admired but perhaps least understood leadership geniuses: Mother Teresa.

    Most of us know Mother Teresa as a humanitarian and Saint, but Jim reveals her incredible business acumen that allowed her to scale from one woman with a mission to nearly 4,000 women serving worldwide. All without ever conducting a single fundraiser! As Mother Teresa herself put it: “I prefer the insecurity of divine providence” over traditional funding models.

    This conversation will challenge your understanding of what makes an extraordinary leader and entrepreneur. It’s packed with insights on building influence, navigating challenges, and creating global impact with limited resources – lessons any modern leader can apply.

    ABOUT THIS WEEK’S GUEST:

    Jim Towey served as Mother Teresa’s personal legal advisor and confidant for more than a decade. What began as a congressional staffer’s attempt to make himself “more interesting at cocktail parties” (by meeting Mother Teresa), transformed into a life-altering relationship that redirected his entire future. Jim is the author of “To Love and Be Loved” and founder of Aging with Dignity, where he continues Mother Teresa’s legacy of compassionate care.

    KEY HIGHLIGHTS FROM THIS EPISODE:

    • THE ACCIDENTAL ENTREPRENEUR: Discover how Mother Teresa built her “startup” one person at a time (or as she would say in Bengali: “ek, ek, ek” – 1, 1, 1) and the unconventional governance structure she created to manage global expansion
    • FEARLESS LEADERSHIP: Learn how Mother Teresa inspired women to work in the world’s most dangerous regions – including present-day conflict zones — without salaries, health insurance, or pensions
    • BUILDING WITHOUT FUNDRAISING: Understand the counterintuitive financial philosophy that allowed her organization to thrive while refusing multiple six-figure donation offers
    • THE HUMAN BEHIND THE ICON: Jim reveals Mother Teresa’s fierce determination, remarkable sense of humor, stubborn streak, and how she maintained balance despite her grueling schedule, age, and health challenges
    • TRANSFORMATIONAL SERVICE: Hear how Jim’s reluctant first experience caring for patients in Mother Teresa’s home for the dying changed his perspective forever and eventually led him to meet his wife.
    • OPERATIONAL GENIUS: Explore how Mother Teresa managed complex global logistics, cultural differences, and organizational challenges while staying true to her mission

    This rare insider’s view of Mother Teresa’s leadership style offers lessons that apply whether you’re running a startup, managing a team, or seeking to make positive change in your community.

    We would love to hear what surprised you most about Mother Teresa’s entrepreneurial approach! Share your thoughts and any great stories you’re reading about trailblazing women during Women’s History Month.

    CONNECT WITH LAURA:

    • Find All Episodes: shesaidshesaidpodcast.com
    • Instagram: @lauracoxkaplan
    • LinkedIn: Laura Cox Kaplan
    • Email: info@shesaid.media

    LOVE THE SHOW? SPREAD THE WORD!

    Your reviews help more women discover our conversations! Please take a moment to rate and review She Said/She Said Podcast on Apple Podcasts, Spotify, or wherever you listen.

    She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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    The post 323. Unlocking the Entrepreneurial Genius of Mother Teresa with her lawyer and friend Jim Towey appeared first on She Said / She Said.


    322. Get beyond busy and transform your relationship with time FEATURING Shunta Grant Feb 28, 2025
    Show notes

    SHOW NOTES

    322. Get beyond busy and transform your relationship with time
    Guest: Shunta Grant, Executive Coach

    THIS WEEK’S TOPIC:
    Ever wonder if your busy schedule is steering you away from your true priorities? This week, we delve into the art of purposeful pruning with executive coach Shunta Grant. Formerly a successful attorney, Shunta found her calling by shifting away from a path that no longer aligned with her values and season in life. She shares her compelling journey from lawyer to entrepreneur and coach, and reveals how pruning away what doesn’t matter focuses our energy on what truly does. An important conversation packed with practical advice and insights into embracing different seasons of life, Shunta’s story is an important reminder of the power that comes from aligning our time with our deepest values.

    ABOUT THIS WEEK’S GUEST:
    Shunta Grant is an executive coach based in Greenville, South Carolina, helping individuals and corporate clients better steward their time. After practicing as a litigation attorney, Shunta founded a creative venture which led her to personal coaching. Her unique perspective on purposeful pruning and time management helps clients prioritize what matters most across all life seasons.

    This conversation is part of our She Said / She Said Podcast + The Southern C Collaboration Series for 2025!

    KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

    PURPOSEFUL PRUNING: Shunta introduces this concept, which involves letting go of tasks that don’t align with our core values. This approach not only affects how we manage time but also impacts our overall fulfillment.

    FROM LAW TO CREATIVE ENTREPRENEUR: Shunta discusses her pivot from being a lawyer to starting a hair bow business, leading to her current successful coaching career.

    HONESTY ABOUT OUR IDENTITIES: Shunta emphasizes the importance of understanding our true identity beyond professional labels and how that realization helps in personal growth.

    SEASONS OF LIFE AND TIME MANAGEMENT: Understanding the different phases of life helps us prioritize our commitments and manage our time with purpose and intention.

    PRACTICAL STEPS TO BE MORE PRESENT: Shunta offers actionable strategies for ensuring that we are fully present and engaged in whatever we do.

    There is tremendous wisdom in Shunta’s approach to life and business that I believe will resonate with you. I’m eager to hear how you relate to her concepts of purposeful pruning in your own life. You can let me know your thoughts through the contact links below.

    LINKS FOR SHUNTA GRANT:

    • SUBSTACK–For those on the Journey.
    • Best Today® for planning, products, and classes.
    • Shunta Grant

    LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!

    LET’S CONNECT!

    – Instagram: Instagram,

    – Linked In: Linked In

    – Facebook: Facebook.

    – Newsletter “Intentional Iteration”

    – Contact Laura Cox Kaplan: shesaidshesaidpodcast.com

    – Email: info@shesaid.media

    **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST**

    Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!

    **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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    The post 322. Get beyond busy and transform your relationship with time FEATURING Shunta Grant appeared first on She Said / She Said.


    321. How to boost your money confidence with Personal Finance Expert Emilie Dayan Hill Feb 21, 2025
    Show notes

    SHOW NOTES

    321. How to boost your money confidence with Personal Finance Expert Emilie Dayan Hill

    THIS WEEK’S TOPIC:

    Does financial peace of mind and money confidence come from more than just numbers? This week on the She Said/She Said Podcast, Laura Cox Kaplan invites personal finance expert Emilie Dayan Hill to discuss her innovative approach to personal finance. With a successful career managing significant portfolios, Emilie discovered that true financial empowerment goes beyond spreadsheets. It’s about understanding our attitudes and emotional connections to money. Together, they explore how these early money memories shape our financial decisions and what it truly means to have “enough.”

    ABOUT THIS WEEK’S GUEST:

    Emilie Dayan Hill is a chartered financial analyst based in Atlanta and the founder of Finance that Feels. Despite her extensive training, Emilie realized that the technical side of finance wasn’t enough, so she considered the emotional aspects—a journey that informs her work with clients today. This conversation is part of our 2025 She Said/She Said Podcast + The Southern C Collaboration series!

    KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

    A DIFFERENT FINANCIAL PATH: Emilie shares her nonlinear journey into the finance world, stemming from a love of economics discovered almost accidentally.

    EMOTIONAL SIDE OF MONEY: Learn why traditional financial strategies often miss the mark when it comes to the emotional complexities of managing money.

    WOMEN AND FINANCIAL CONFIDENCE: Emilie discusses why women often prioritize peace of mind and confidence over sheer profit and what this means for their financial success.

    RISK-TAKING: Explore how women approach financial risk and why measured risk often leads to better returns.

    DEFINED SUCCESS AND ‘ENOUGH’: A deep dive into what ‘enough’ means at different life stages and how to align financial goals with personal values.

    Emilie Hill’s insights in this episode will challenge your thinking about money, offering a richer understanding of how emotional and psychological factors play into financial decision-making. Please be sure to share your reflections and engage with us!

    FOLLOW EMILIE:

    Finance That Feels

    LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of the episodes and content here!

    LET’S CONNECT!

    – Instagram: Instagram,

    – Linked In: Linked In

    – Facebook: Facebook.

    – Contact Laura Cox Kaplan: shesaidshesaidpodcast.com

    – Email: info@shesaid.media

    – Subscribe to “Intentional Iteration”

    Worksheet to accompany Episode 321

    **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST**

    Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!

    **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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    The post 321. How to boost your money confidence with Personal Finance Expert Emilie Dayan Hill appeared first on She Said / She Said.


    320. Using Modern Etiquette to Build Confidence, Connection & Career Success with Mariah Grumet Humbert Feb 14, 2025
    Show notes

    SHOW NOTES

    320. Using Modern Etiquette to Build Confidence, Connection & Career Success
    Guest: Mariah Grumet Humbert

    THIS WEEK’S TOPIC:
    Have you ever wondered about the secret sauce some people seem to have in fostering meaningful connections effortlessly? Today’s episode is part of our She Said/She Said podcast + The Southern C Collaboration Series, and it features Mariah Grumet Humbert, a dynamic force in modern etiquette. With her expansive following of 178,000+ on Instagram and a flourishing business, Mariah is on a mission to redefine the essence of etiquette for today’s fast-paced world. Tune in to discover how you can harness the power of etiquette not only as a set of rules but as tools of empowerment for more genuine and empowering social interactions.

    ABOUT THIS WEEK’S GUEST:
    Mariah Grumet Humbert founded Old Soul Etiquette, proving that etiquette is far from an archaic practice. Her journey from a career in fashion to a successful etiquette business illuminates her passion for human connection in modern times. Featured by the Today Show and Forbes, she’s the author of “What Do I Do?,” a contemporary take on wedding etiquette with another book on the horizon, “The Essential Wedding Planner.” Mariah is breaking barriers by teaching people of all generations how social awareness and confidence can transform their personal and professional relationships.

    KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

    • UNLOCKING AUTHENTIC CONNECTION: Mariah discusses the hallmark of turning simple interactions into meaningful connections and how this can be achieved through practice and preparation.
    • ETIQUETTE AS EMPOWERMENT: Learn how Mariah reframes etiquette from a set of dusty rules to a powerful toolkit that helps build confidence and self-assurance in social settings.
    • NAVIGATING DIFFICULT CONVERSATIONS: Gain insights into handling backhanded compliments or steering clear of unwanted topics with Mariah’s expertly curated strategies and advice.
    • MODERN ETIQUETTE FOR A DIGITAL WORLD: Mariah shares tips on managing communication gaps across generations and adapting etiquette to fit today’s virtual and text-dominated communication styles.
    • THE ENTREPRENEURIAL JOURNEY: Discover how Mariah transitioned from fashion to entrepreneurship and leveraged social media as a powerful marketing tool to support her growing business.
    • THE POWER OF PREPARATION: Dive into Mariah’s perspective on preparation as a catalyst for confidence and effective communication in any setting.

    This episode contains so much valuable content for anyone looking to enrich their connections and strengthen their executive presence. I’d love to hear what resonates with you! Feel free to reach out via any of the links below!

    LET’S CONNECT!

    – Laura on Instagram,

    – Laura on Linked In

    – Laura on Facebook: Facebook.

    – Contact Laura Cox Kaplan: shesaidshesaidpodcast.com

    – Email: info@shesaid.media

    LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!

    **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST**

    Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!

    **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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    The post 320. Using Modern Etiquette to Build Confidence, Connection & Career Success with Mariah Grumet Humbert appeared first on She Said / She Said.


    319. How to navigate life’s curveballs with wedding planner and restaurateur Sara Fay Egan Feb 07, 2025
    Show notes

    SHOW NOTES

    1. How to navigate life’s curveballs with wedding planner and restaurateur Sara Fay Egan

    THIS WEEK’S TOPIC:
    Curveballs are part of life. Surviving and learning to thrive through the ups and downs requires not only resilience but a healthy dose of humor, intentional connection, backup plans, and often a willingness to redefine success!

    This week’s episode is part of our She Said/She Said Podcast + The Southern C Collaboration Series for 2025!

    ABOUT THIS WEEK’S GUEST:
    Sara Fay Egan is a former wedding and event planner turned restaurateur and author. Her journey through the complexities of handling unexpected life events provides unique insights. Sara shares stories from designing elite weddings to managing a restaurant empire following her father’s sudden passing to navigating the difficult path of her daughter’s life-threatening illness. Her new book, “The Through Line: Finding Happiness through the Curveballs of Life, Family, and Business,” combines personal anecdotes with practical advice to inspire others to find joy and resilience.

    KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

    • THE VALUE OF CONNECTION: Sara Fay emphasizes the importance of surrounding oneself with trusted individuals and cultivating meaningful relationships, even sharing the unexpected ways connections have impacted her career.
    • EMBRACING THE PIVOT: Learn how Sara Fay transitioned from event planning to the restaurant business and the mindset shifts required to embrace such a significant change.
    • UNDERSTANDING YOUR THROUGH LINE: Discover the concept of a personal through line and how your experiences, no matter how diverse, can inform and enrich each other to guide you to happiness.
    • LESSONS FROM WEDDING PLANNING: Fascinating and oftentimes hilarious tales from her wedding planning days reveal universal lessons about preparation, adaptation, and meticulous planning.
    • DEFINING SUCCESS ON YOUR TERMS: Sara Fay shares her insights on effectively redefining success for your current life season and gaining clarity in what truly matters.

    Sara Fay Egan’s stories and practical wisdom challenge us to redefine and embrace what success and happiness mean at every turn in life. We hope you find this conversation as engaging and enlightening as we did!

    Please let us know what resonated with you in this conversation. Your feedback is invaluable! You can reach us via the link in the show notes or email us directly at info@shesaid.media.

    LOOKING FOR MORE SHE SAID/SHE SAID?
    Explore all episodes and additional content here!

    LET’S CONNECT!

    – Instagram: Instagram,

    – Linked In: Linked In

    – Facebook: Facebook.

    – Website: shesaidshesaidpodcast.com

    – Email: info@shesaid.media

    PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST
    We would appreciate your support through a review on Spotify, iTunes, GooglePlay, or wherever you listen. Reviews help us improve the content to ensure you get more of what you enjoy from She Said/She Said Podcast. Many thanks in advance for your help and support!

    Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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    The post 319. How to navigate life’s curveballs with wedding planner and restaurateur Sara Fay Egan appeared first on She Said / She Said.


    318. Inside Hello Sunshine: How Data and Purpose Drive Brand Growth with EVP Crystal Surrency Feb 01, 2025
    Show notes

    SHOW NOTES

    318. Inside Hello Sunshine: How Data and Purpose Drive Brand Growth with EVP Crystal Surrency

    THIS WEEK’S TOPIC: Ever wondered how a company like Hello Sunshine decides which brands and personalities to bring under its umbrella? Or how they ensure sustained growth while fostering creativity and managing lean teams?

    This week’s episode marks the beginning of our 2025 collaboration series with The Southern C. Laura Cox Kaplan dives deep with Crystal Surrency, the Executive Vice President of Marketing Strategy and Insights at Hello Sunshine, the media company founded by Reese Witherspoon. This episode is packed with valuable insights on how Hello Sunshine strategizes its growth, supports female entrepreneurs, and leverages data to drive its mission. We also get an inside look at how communities like The Southern C contribute to the success of brands and individual voices.

    ABOUT THIS WEEK’S GUEST: Crystal Surrency brings a wealth of expertise to Hello Sunshine with a strong strategy, data analytics, and marketing background. Her career journey from working in digital transformation at Razorfish to the fast-paced startup world at Fullscreen and WarnerMedia has equipped her with the skills to lead high-impact growth initiatives at Hello Sunshine.

    KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

    1. THE EVOLUTION OF HELLO SUNSHINE: Crystal talks about the transition from a straightforward entertainment production company to a multifaceted organization that puts women at the center of every story, with a portfolio that includes community, content, and commerce.
    2. IDENTIFYING INNOVATIVE PARTNERSHIPS: How Hello Sunshine selects partners and potential acquisitions like the Home Edit. Crystal explains the criteria and data-driven approach they use to find and elevate unique voices and brands.
    3. THE IMPORTANCE OF AUTHENTICITY AND COMMUNITY: Crystal dives into how the authenticity of the narrative and community engagement play a critical role in the success of Hello Sunshine’s brands, using the Home Edit as a prime example.
    4. MANAGING GROWTH AND INNOVATION: Crystal shares how she leads rapid growth initiatives, handles multiple launches, and ensures her team stays creative and motivated amidst significant workloads.
    5. CELEBRATING WINS AND INNOVATIVE THINKING: Insights on managing burnout and maintaining a joyous, creative work environment. Crystal discusses the value of celebrating successes and being flexible to pivot when needed.
    6. HELLO SUNSHINE COLLECTIVE: Details about the Hello Sunshine Collective, an exclusive group of online voices and entrepreneurs, and how they support members in building their brands and growing strategically.

    There’s an incredible amount of wisdom in this conversation for anyone interested in understanding how to build and scale purpose-driven brands while staying true to a mission. You’re going to love this episode!

    LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all episodes and content here!

    LET’S CONNECT!

    – Instagram: Instagram,

    – Linked In: Linked In

    – Facebook: Facebook.

    – Email: info@shesaid.media

    LINKS:

    The Southern C

    she said/she said podcast Episode 285 with The Southern C Founders Whitney Long and Cheri Leavy

    **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST**

    Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!

    **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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    The post 318. Inside Hello Sunshine: How Data and Purpose Drive Brand Growth with EVP Crystal Surrency appeared first on She Said / She Said.


    317. How not to quit on your goals with Dr. Katy Milkman Jan 24, 2025
    Show notes

    SHOW NOTES

    1. How not to quit on your goals with Dr. Katy Milkman

    THIS WEEK’S TOPIC:

    Ever set a New Year’s resolution only to see your motivation fizzle out before February? You’re not alone! Did you know that by the end of January, almost half of us have already given up on our goals? This week, we’re bringing back one of our most popular episodes featuring behavioral scientist and best-selling author Dr. Katy Milkman. Join us as we tackle the science behind habit formation and discover practical strategies to make lasting changes and make those New Year’s goals stickier! Consider this episode your personal pep talk and action plan, all rolled into one!

    ABOUT THIS WEEK’S GUEST:

    Dr. Katy Milkman is a behavioral scientist and the author of “How to Change.” With an academic background intersecting engineering and psychology, Katy brings a unique perspective to the study of decision-making and behavior. She is passionate about understanding and aiding behavior change, overcoming biases, and fostering a growth mindset.

    KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

    THE OBSTACLES TO CHANGE: Katy breaks down the common barriers to change, including ‘present bias’, habits, and lack of confidence. She dives deep into how these obstacles can obstruct personal growth and goal achievement.

    THE IMPORTANCE OF CONFIDENCE: One of Katy’s favorite chapters from “How to Change” focuses on building confidence and boosting self-belief.

    OVERCOMING PRESENT BIAS: Discover strategies like temptation bundling and prioritizing fun in goal-setting to counteract present bias. Katy shares practical ways to make pursuing long-term objectives more enjoyable.

    RESILIENCE AFTER FAILURE: Failure can be a significant setback, but it doesn’t have to be the end. Learn how to use fresh starts and emergency reserves to maintain momentum and bounce back after minor pitfalls.

    THE POWER OF SOCIAL INFLUENCE: The company we keep has a massive influence on our behavior. Find out how social norms and peer support can help drive positive change.

    MENTORSHIP AND ADVISING OTHERS: Giving advice not only helps the recipient but also builds the advisor’s confidence and skills. Katy explains how this reciprocal benefit can help both mentors and mentees achieve their goals.

    NAVIGATING PARENTING AND INFLUENCE: Learn effective strategies for motivating kids and managing the delicate balance of parental influence without causing backlash.

    LINKS MENTIONED IN EPISODE 317:

    • Dr. Katy Milkman’s Book: “How to Change”
    • Episode 315: Laura’s Goal Setting Tools

    LOOKING FOR MORE SHE SAID/SHE SAID?

    You’ll find all of my episodes and content here

    LET’S CONNECT!

    – Instagram: Instagram,

    – Linked In: Linked In

    – Facebook: Facebook.

    Email: info@shesaid.media

    PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST:

    Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!

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    The post 317. How not to quit on your goals with Dr. Katy Milkman appeared first on She Said / She Said.


    316. Unlocking the Secrets to Better Conversations with HBS Professor Alison Wood Brooks Jan 17, 2025
    Show notes

    316: Unlocking the Secrets to Better Conversations

    Guest: Alison Wood Brooks, author and Harvard Business School Professor

    THIS WEEK’S TOPIC: Communication is a complex and essential skill, often marred by self-doubt and missteps. Despite feeling proficient in many areas of life, people commonly perceive themselves as less effective conversationalists. This concern inspired this week’s guest — Professor Alison Wood Brooks — who dives into the nuances of effective communication. Her insights are invaluable if you’re looking to prepare better for conversations, improve your listening skills, or easily navigate tricky dialogues.

    ABOUT THIS WEEK’S GUEST: Alison Wood Brooks, a renowned professor at Harvard Business School, focuses on behavioral science and real-life conversation. Her journey as an identical twin and an academic has given her unique insights into interpersonal communication. In her latest book, “TALK: The Science of Conversation and the Art of Being Ourselves,” Brooks offers a practical framework for enhancing conversations, making her guidance accessible and relatable.

    KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

    WHY WE THINK WE’RE BELOW AVERAGE AT CONVERSATION: Professor Brooks explains why people often undervalue their conversational skills and how rumination over past interactions plays a role.

    THE T.A.L.K. FRAMEWORK: Learn about this memorable acronym designed by Brooks to improve your conversational abilities:

    • T: Topics – choosing engaging subjects.
    • A: Asking – prioritizing asking more and better questions.
    • L: Levity – keeping conversations enjoyable with humor and warmth.
    • K: Kindness – focusing on actions and thoughts that convey kindness.

    THE IMPORTANCE OF ASKING QUESTIONS: Brooks emphasizes the critical role of asking questions, viewing those who rarely ask any as “ZQs” or zero question askers. She shares research from various contexts, like speed dating and sales, illustrating that more questions generally lead to better outcomes.

    FOLLOW-UP QUESTIONS AS CONVERSATIONAL SUPERHEROES: Discover why follow-up questions demonstrate genuine interest and encourage deeper sharing, enhancing the overall quality of interactions.

    PREPARATION FOR CONVERSATIONS: Unveil the benefits of preparing for conversations, ranging from reducing anxiety to ensuring smoother exchanges, even in challenging discussions.

    TACKLING DIGITAL COMMUNICATION: With many interactions shifting to digital platforms, Brooks offers tips on improving online conversations by incorporating elements from face-to-face interactions, such as richer information exchange and quick, meaningful responses.

    NEGOTIATION CONVERSATIONS: Brooks shares her insights on the best practices for negotiation, stressing the importance of asking questions, active listening, and staying open to opposing viewpoints.

    We’re excited to hear your thoughts! Please share your feedback with us.

    Email us: info@shesaid.media or message Laura via her social channels:

    • Instagram
    • Linked In

    LOOKING FOR MORE SHE SAID/SHE SAID?

    You’ll find all episodes and content here!

    LINKS MENTIONED IN EPISODE 316:

    • Pre-order Professor Alison Wood Brooks’ book “TALK: The Science of Conversation and the Art of Being Ourselves” (releasing January 21, 2025)

    **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST**

    Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. I’d be so grateful!

    **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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    The post 316. Unlocking the Secrets to Better Conversations with HBS Professor Alison Wood Brooks appeared first on She Said / She Said.


    315. The tools you need to kick off a New Year! Jan 10, 2025
    Show notes

    315. Picking A Word of the Year & Other Practices to Kick Off a New Year

    THIS WEEK’S TOPIC:

    Want to kick off the New Year with intention and purpose? This episode is your guide!

    Host Laura Cox Kaplan shares her personal productivity toolkit for a new year of growth and success. Laura dives into her annual practice of selecting a “Word of the Year,” revealing her own word for 2025, and how it shapes her goals. Plus, she shares insightful exercises and actionable advice.

    KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

    • THE POWER OF RETROSPECTIVE REFLECTION: Laura guides you through her “personal year in review” exercise, providing a step-by-step process for reflecting on the past year and setting the stage for a successful new year.
    • ALIGNING GOALS WITH VALUES: Discover why connecting your goals to your core values is essential for long-term success and how to ensure your goals are truly aligned with what matters most to you.
    • WORD OF THE YEAR: Laura reveals her “Word of the Year” for 2025 and explains how this powerful practice can help you focus your intentions and achieve greater clarity and purpose.

    Share your thoughts and your Word of the Year for 2025 with us! info@shesaid.media.

    Follow Laura on social media and share your thoughts with her on Instagram, LinkedIn, and Facebook.

    LINKS MENTIONED IN EPISODE 315:

    • FREE Printable “Word of the Year” Worksheet
    • Joanna Penn’s Podcast “The Creative Penn”

    FEEDBACK: I’m always excited to hear your feedback. Email me: info@shesaid.media or share your thoughts with me on social media on Instagram, Linked In, and Facebook.

    Looking for more She Said/She Said? You’ll find all my episodes and content here!

    MAY I ASK YOU FOR A FAVOR? Please consider sharing some love in the form of a review of She Said/She Said Podcast on iTunes or wherever you listen to this podcast. Your reviews help me improve the content so that you get more of what you enjoy and are looking for from She Said/She Said Podcast, and they also tell the algorithm that this podcast is something important to you. I’d be truly grateful.

    She Said/She Said Podcast is produced weekly by She Said/She Said Media, LLC

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    The post 315. The tools you need to kick off a New Year! appeared first on She Said / She Said.


    314. Don’t Wait for January: 5 easy ways to preload your goal setting Dec 20, 2024
    Show notes

    SHOW NOTES

    Episode 314: Don’t Wait for January: 5 easy ways to preload your goal setting

    Guest: Laura is solo this week

    THIS WEEK’S TOPIC:

    As we wrap up the year 2024, it’s crucial to carve out some time for goal planning, even amidst the holiday hustle. Our host, Laura Cox Kaplan, delves into practical tips and mindset shifts that can help you stride confidently into 2025. From prepping your productivity tools to selecting an overarching theme for the year, Laura shares tried-and-true strategies for ending the year on a high note and starting the new one with clarity and purpose.

    Laura reflects on the past year, shares her own experiences juggling various responsibilities, and offers guidance on setting yourself up for success in 2025. Perfect for listeners looking to reduce stress, gain focus, and find meaningful ways to celebrate their achievements, this episode touches on the essence of holiday preparation and New Year’s planning.

    KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

    GATHER YOUR TOOLS: Laura highlights the importance of gathering all your go-to tools now to hit the ground running in the new year.

    CONSIDER AN OVERARCHING THEME: Learn how selecting a ‘word of the year’ can guide your decisions and actions, acting as a North Star throughout the year. Laura shares her own process for choosing this guiding word and the impact it has on setting goals.

    REVIEW THE PAST YEAR TO UNCOVER AREAS FOR GROWTH: Discover Laura’s method of reviewing the past year, celebrating wins, learning from challenges, and using these insights to inform future goals.

    CLEARING THE DECKS: Understand the significance of decluttering both physical and mental spaces to create a blank slate for new opportunities and clearer thinking.

    FOUND MOMENTS FOR PLANNING: Laura suggests utilizing small, often overlooked moments—like sitting in the car or enjoying morning coffee—for quiet reflection and preliminary goal-setting.

    There’s so much practical advice packed into this episode, and whether you’re a long-time listener or new to the podcast, you’ll find Laura’s tips and insights motivating as you think about the year ahead.

    LINKS AND RESOURCES MENTIONED IN EPISODE 314:

    Reflection Questions Laura recommends:

    • What could I use more of in my life? (Joy, connection, creativity, peace, adventure, laughter, love?) Think about those areas of your life that feel a little lackluster, where you crave more fulfillment.
    • What could I use less of in my life? (Stress, clutter, negativity, distractions, self-doubt, comparison, overwhelm?) Identify the things holding you back, draining your energy, and preventing you from living your best life.
    • What characteristics would I like to cultivate? (Patience, resilience, confidence, generosity, courage, kindness, authenticity?)
    • What qualities do you admire in others?
    • What traits would you like to embody more fully in your own life?
    • How do I want to feel by the end of each day? (Fulfilled, content, energized, grateful, peaceful, joyful, inspired?) Imagine yourself at the end of a perfect day. What emotions are you experiencing? What kind of energy are you radiating for yourself and others?

    Laura’s favorite tools:

    • Uniball Vision Elite Micropoint Pens
    • Red n’ Black 8×10 spiral notebook

    IS SHE SAID/SHE SAID PODCAST ON YOUR GIFT LIST THIS YEAR?

    Hi friend, I know it’s not nice to ask for gifts, but I do have an important request. Please consider sharing some love in the form of a review of She Said/She Said Podcast on iTunes or wherever you listen to this podcast. Those reviews help me improve the content so that you get more of what you enjoy and are looking for from She Said/She Said Podcast. Plus, it’s what friends do. So when you have a minute, please consider. I’d be truly grateful. xx Laura

    GET IN TOUCH:

    We’re excited to hear your feedback on this episode! Email us: info@shesaid.media, or share your thoughts with Laura on social media:

    • Instagram
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    • Or email: info@shesaid.media!

    LOOKING FOR MORE SHE SAID/SHE SAID?

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    The post 314. Don’t Wait for January: 5 easy ways to preload your goal setting appeared first on She Said / She Said.


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