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    Education

    SHE RECOVERS Podcast

    The SHE RECOVERS® Podcast is a series of intimate and candid conversations exploring the diverse and deeply personal world of recovery. Join co-founder Taryn Strong and other SHE RECOVERS team members and their guests for heartfelt, thought-provoking, and sometimes hilarious discussions where women share their experiences with mental health challenges, addiction, sobriety, trauma, grief, burnout, and more. Each conversation opens into collective wisdom and courageous vulnerability, shared by people whose lives are enriched by following their own unique pathways and patchworks of recovery. The atmosphere is inclusive and non-judgmental, with truth taking center stage. If you’re seeking deeper connection and empowerment on your recovery journey, you belong here. 

    SHE RECOVERS Foundation is both a non-profit public charity in Canada and the US and a global grassroots movement serving thousands of women and non-binary individuals in or seeking recovery from life challenges, including mental health issues, trauma, and substance use. 

    SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma, and empowering women to increase their recovery capital, heal themselves, and help others to do the same. 

    Visit sherecovers.org to donate today. 

    ***The SHE RECOVERS® Podcast is edited on the stolen and sacred lands of the Coast Salish Peoples—an area that is now colonially known as Salt Spring Island, Canada.*** 

    Advertise

    Copyright: ℗ & © 2020 SHE RECOVERS® Podcast

    • Apple Podcasts
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    Latest Episodes:
    Episode 24: Served Up Sober with Shari Hampton Oct 07, 2019
    Show notes

    Shari Hampton is a sober enthusiast, founder of Served Up Sober and creator of some of the most inspiring car chats on Instagram!
    Shari joins Taryn to talk about her first year of recovery and how losing six loved ones unexpectedly, perhaps even miraculously, helped her stay sober. Shari developed a deep resolve to begin a new personal story - and then embraced the power of "pivoting" to make her new life happen.
    http://www.servedupsober.com/

    To visit the SHE RECOVERS website, click here.
    SHE RECOVERS Facebook Page, click here.
    SHE RECOVERS Instagram Page, click here.


    Episode 23: Living WiL²D with Lori Ann Hazel Oct 07, 2019
    Show notes

    Lori Ann Hazel is WiL²D – a Woman Inspired to Live Life Deliberately.

    In this episode, Erin talks with Lori about the importance of friendships with other women in recovery. Lori feels that these relationships are a powerful support that helped her create a life aligned with her dreams, values and priorities.
    They also discuss the WiL²D community that Lori co-founded in Kelowna, Canada, which is helping women find clarity and connection in their everyday lives.

    www.womeninspired.ca

    To visit the SHE RECOVERS website, click here.
    SHE RECOVERS Facebook Page, click here.
    SHE RECOVERS Instagram Page, click here.


    Episode 22: Becoming a Powerful Creator with Catherine Choi Oct 07, 2019
    Show notes

    Catherine Choi is the founder of SoYoung, a Canadian brand of lunch bags that offers consumers radical transformation through incremental change - and this is a theme in Catherine’s life.

    While today she is a successful entrepreneur, 22 years ago Catherine was in the throes of heroin addiction. Her story of recovery shows what happens when we let go of blame and imposter syndrome, and take responsibility for our lives. Her story also shows the power and transformation of developing a varied toolbox of recovery.

    Catherine’s patchwork of recovery includes meditation, nutrition, breath work, cold showers and plant medicine ceremonies. In this episode, she shares the intimate and healing knowledge that plant medicine ceremonies helped her to uncover.
    SoYoung, Catherine's company.
    To visit the SHE RECOVERS website, click here.
    SHE RECOVERS Facebook Page, click here.
    SHE RECOVERS Instagram Page, click here.


    Episode 21: Rising Strong: Recovering from Depression and Divorce Oct 06, 2019
    Show notes

    Kerry is a woman recovering from depression and divorce. She spent years believing the sadness that enveloped her was normal, but also doing everything she could to hide it – and herself – from the world.

    In a beautiful conversation about recovery and the evolution of true friendship, Erin talks with Kerry about her “grey ghost years,” a long stretch of time when Kerry suffered alone with depression. They also discuss marriage, their postpartum experiences, motherhood, narcissistic relationships, the power of therapy and how developing a deep reliance on a wide variety of recovery tools can truly save your life.

    To visit the SHE RECOVERS website, click here.
    SHE RECOVERS Facebook Page, click here.
    SHE RECOVERS Instagram Page, click here.


    Episode 20: Trauma, Our Body and Brain Oct 06, 2019
    Show notes

    Have you found that, despite years of therapy and using other tools of recovery, you still feel stuck in old beliefs and stories?
    In this episode, Taryn talks about "the issues in our tissues" and how we can unwittingly be held hostage by old traumas, which can be stored in our bodies, as well as in our minds.
    Taryn offers a lesson in how bodywork and body awareness can help you heal from whatever you may struggling with - a behavior, a toxic relationship, a trauma, or other mental health challenges.
    To visit the SHE RECOVERS website, click here.
    SHE RECOVERS Facebook Page, click here.
    SHE RECOVERS Instagram Page, click here.


    Episode 19: We Believe in Early Intervention Oct 06, 2019
    Show notes

    In this episode, Dawn shares her thoughts on early intervention - choosing to come into recovery before a hard, low bottom.
    Listening to your own voice of truth in the often-fleeting moments of self awareness - this can be the seed of recovery that eventually blossoms into a life of health and wellness.
    To visit the SHE RECOVERS website, click here.
    SHE RECOVERS Facebook Page, click here.
    SHE RECOVERS Instagram Page, click here.


    Episode 18: SHAMEBOOTH with Paula Williams Aug 26, 2019
    Show notes

    Artist and activist Paula Williams talks with Erin about her interactive art installation, SHAMEBOOTH, a groundbreaking live experience that asks you to speak — and own — your shame. In a wide-ranging conversation, Erin and Paula talk how recovery changes our marriages, workaholism, the shame of grieving and their mutual love of Brené Brown.
    https://shamebooth.org/
    To visit the SHE RECOVERS website, click here.
    SHE RECOVERS Facebook Page, click here.
    SHE RECOVERS Instagram Page, click here.


    Episode 17: Tell Better Stories with Erin Shaw Street Aug 26, 2019
    Show notes

    Erin Shaw Street is a writer, editor and creator whose media project, Tell Better Stories, challenged media and marketing professionals to question their role in how alcohol is promoted and glamorized to women. In this episode, Erin Wickersham talks with Erin about her work and how it is evolving. The Erins also talk about prohibition, how to be an activist without the “fight,” parenting and moving through life without a plan.
    http://www.erinshawstreet.com/
    To visit the SHE RECOVERS website, click here.
    SHE RECOVERS Facebook Page, click here.
    SHE RECOVERS Instagram Page, click here.


    Episode 16: It's Not Your Money with Tosha Silver Aug 26, 2019
    Show notes

    Tosha Silver is a teacher and author who challenges us to change our sense of identify from “struggling human” to Divine Source of Love. Her latest book, “It's Not Your Money: How to Live Fully from Divine Abundance,” focuses on ways we can create financial wellness and a healthier relationship with money. No matter what your current financial situation, Tosha’s teachings will expand your perception of what is possible in your life.
    https://toshasilver.com/
    To visit the SHE RECOVERS website, click here.
    SHE RECOVERS Facebook Page, click here.
    SHE RECOVERS Instagram Page, click here.


    Episode 15: Pamela Devenport's Badass Recovery Aug 26, 2019
    Show notes

    Taryn talks with Pamela Devenport, who was kidnapped and held for ransom at age 18. The event and subsequent unhealed trauma "detonated" her use of alcohol. After years of using substances and distractions to avoid her pain, Pamela eventually sought help and is now passionate about breaking the stigma surrounding addiction. She is a certified SHE RECOVERS Coach, an educator, as well as founder of the platform, My Badass Recovery. Her mission is to create clarity and empowerment around addition and recovery.
    https://www.mybadassrecovery.com/
    Pamela's Insight Timer Meditation "Owning your Truth" http://insig.ht/gm_39821
    Pamela's Insight Timer Meditation "Being your Best Friend" http://insig.ht/gm_61285

    To visit the SHE RECOVERS website, click here.
    SHE RECOVERS Facebook Page, click here.
    SHE RECOVERS Instagram Page, click here.


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