She Leads Her Life

To Do List Vs To Be List May 16, 2024

In this episode I share a different way of thinking about our TO DO list.

Chaos to Order Apr 30, 2024

In this episode I share tips to reframe our thinking about the state of our household.

How Being Uncomfortable Can Be A Really Good Thing Apr 16, 2024

In this episode of She Leads Her Life, I talk about why noticing and naming when you feel uncomfortable, can be transformative with confidence and growth.

Leaving Room for Summer Adventures Apr 03, 2024

In this episode I share ideas to be intentional with your calendar planning.

Anxiety around kids getting older Mar 12, 2024

In this episode I share about how common it is for moms to feel anxiety about their kids getting older, and tools to help those fears.

When Exercising Feels Overwhelming Feb 15, 2024

In this episode I share motivational tips to help fight the dread of working out.

How we got motivated to organize Feb 06, 2024

In this episode I share how we got our family on board to tackle cleaning and organizing our basement. Whatever looming task you may have, this strategy may help you.

Simplifying for the Holiday Season Nov 15, 2023

In this episode I share what I learned from last Christmas and tips to keep the Holiday season a bit less stressful.

An important question to ask yourself Nov 08, 2023

A quick episode where I ask a question that may help you prioritize what’s important.

Things I am Loving Right Now Sep 28, 2023

In this fun episode, I share different influencers, foods, workouts etc that I am loving right now. I hope you enjoy!

Getting to know your Anxiety Sep 27, 2023

In this episode, I share an exercise I use with my coaching clients who are suffering with anxiety. It may feel a bit awkward at first, but I promise it is tried and true with those that deal with anxiety.

Back 2 School Family Meeting Agenda Aug 21, 2023

In this episode, I share the breakdown of what was included in our first ever Back 2 School Family Meeting. In sharing, I hope it is helpful with your Back 2 School experience.

When scripture becomes ingrained in your heart ❤️ Jul 13, 2023

In this episode, I interview Mary Lauren Burdeshaw about her faith journey and how the word of God has been imprinted on her heart so clearly. Don’t worry friends, I will be having her back for another episode! Her heart is on fire for the lord and he is going to do big things with this girl. Enjoy the show!

How Micro-Shifts can change your mindset Jul 10, 2023

In this episode I share the idea of what a micro-shift is and how it can change your life for the better.

Screen regulation and parenting is hard May 22, 2023

In this episode I share the mistake I made recently, and what my husband and I are doing with our girls to get back on track.

Wellness Hacks and Habits Apr 24, 2023

In this episode of She Leads Her Life, I share exact habits and products I have been implementing that have made a positive impact with my wellness journey.

Summer Calendar Planning Apr 17, 2023

In this episode I share how our family plans our summer calendar. You’ll hear some simple strategies to use when planning ahead.

Breaking Bad Habits Mar 10, 2023

Today on She Leads Her Life I share with you how to problem solve habits that may be negatively impacting you.

Disappointed by Disney Feb 27, 2023

I share my thoughts on our recent trip to Disney. Helpful tips and a bit of criticism as well 😳.

Finding Grace and Wellness in Motherhood Jan 11, 2023

In this episode of She Leads Her Life I interview Abby Degraff. She is a Wellness and Mindset coach and owner of Uncommon Wellness. In this episode Abby and I talk about the importance of finding the balance of grace and wellness within your motherhood journey.

Bringing Energy into 2023 Jan 03, 2023

In this episode I share how I chose the word Energy for my word of the year and what that can look like for you.

She Leads Her Life (Trailer) Nov 18, 2022

Mix bag; Caring for Sick kids, Getting out the door, Book Reviews Nov 17, 2022

I’m todays episode I share a mix bag of topics in regards to parenting and simplifies say to say happenings.

Stepping Outside Your Comfort Zone Nov 03, 2022

In this episode of She Leads Her Life I talk about strategies to reframe anxious thoughts and the importance of stepping outside your comfort zone.

Increasing productivity and Reflection on the Queens Passing Sep 13, 2022

In this episode of She Leads her life I share what has helped me increase how much I am able to accompolish during the day and stay focused! I also share my reflection on the queens passing and what her leadership impacted millions.

Transitions, Back to School and Labor Day Reflection Sep 02, 2022

In this episode, I talk about the transition of back to school, tips to help the new rythems with back to school, and taking Labor Day weekend to reflect on where you are with work inside or outside of the him. I am so excited to be back for Season 3!!

You Are Not Alone... with Mary Jo from Port 2 Palm Apr 14, 2022

In this episode I interview Mary Jo from the popular instagram feed Port 2 Palm. This conversation is deep, authentic, and relatable. I can't wait for all of you to join us in this conversation.

Seasons: A Time For Everything Mar 24, 2022

In this episode I talk about how to accept the season of life you are in and to ackowlendge and embrace the purpose behind it.

How to quiet negative self talk Mar 23, 2022

We all have negative self talk at times. Today I share strategies to quiet those voices that can be toxic and harmful to our mental health and wellbeing.

Faith and Friendship with Sweden Perkins Mar 14, 2022

In this episdoe of She Leads Her LIfe, I interview Sweden Perkins. She is a homeschool momma of 2 and an entrepreneur at heart. We talk about friendships and faith in this heart to heart episode.

Gold Stars and International Womens Day Mar 08, 2022

In this epidode I talk about the importance of recognition and encouraging other women.

Finding Strength in Our Weakness Jan 26, 2022

In this episode of She Leads Her Life I talk with Sarah Joy who runs the Sarah Joy Blog. Sarah shares her heart and her journey wtih her business, her faith and how her faith made her stronger through bouts of anxiety. This episode is brought to you by JennaSchneiderCoaching.com

Coping With Fear Dec 08, 2021

In this episode, I talk about strategies to help us cope with Fear.

Creating Small Systems For Your Home Sep 24, 2021

In this episode of She Leads Her Life, I share a few things we have implemented into our home that help alleviate some pain points we were having.

Comparison, Keeping Your Eyes UP Apr 09, 2021

In this episode of She Leads Her Life, I talk about Comparison and the importance of running your own race and keeping your eyes up. If we want joy in our lives, we have to stop comparing our races to others.

The Comparison Game Mar 16, 2021

In this episode, I share how Comparison is holding us back in todays society.

How to help our children have a Growth Mindset Mar 03, 2021

In this episode of She Leads Her Life, I interview Dr. Chelsea Pierotti. Dr. Pierotti talk about everything from being business owners, to motherhood, helping our children develop a growth mindset. I know I learned A LOT from Dr. Pierotti and I know our listeners will too.

Growing Boldly with Emily Ley Feb 17, 2021

In this episode of She Leads Her Life, I interview best selling author and creator of Simplified Emily Ley. We talk about everything from entrepreneurship, motherhood, faith and her new book coming out called "Growing Boldly." I hope you enjoy this podcast as much as I enjoyed our conversation!

How the healthy foods you eat, could be making you sick Jan 22, 2021

In this episode of She Leads Her Life, I interview author and health advocate Phoebe Lapine. We discuss the release of her new book SIBO Made Simple, as well as her 2017 hit, The Wellness Project. Phoebe shares her journey with SIBO, and what you can do to heal it.

Simple "Life Hacks" for 2021 Jan 12, 2021

In this episode I share some of my favorite organizational and cleaning hacks for 2021.

Dr. Keely Rees; Vaccine, Compassion Fatigue and Covid-19 Dec 22, 2020

In this episode of She Leads Her Life, I interview Dr. Keely Rees. Dr. Rees is an expert in Public Health and she shares her insight about the Covid-19 Vaccine, where public health stands right now, and how to address compassion fatigue.

Your Lens On Life Right Now Dec 09, 2020

In this episode, I share how how we can be intentional about the lens we are choosing to view our days during the pandemic.

Traditions for this Holiday Season Nov 18, 2020

In this episode I share different traditions that you and your family could do that are Covid-19 friendly.

Dealing with Pandemic Fatigue Oct 28, 2020

In this episode, I share what Pandemic Fatigue is and small intentional steps you can take to cope with it.

Creating Rhythms in the Midst of Chaos Oct 05, 2020

In todays episode on She Leads Her Life Podcast I share how creating intentional rhythms in your life can help create calm when we are living in a world of chaos.

Virtual Learning to HomeSchooling Sep 23, 2020

In this episode I share how are family has recently made the switch from Virtual Learning to Home Educating and what that now looks like.

When your "Too Much" becomes your Super Power Sep 04, 2020

In this She Leads Her Life episode, I interview Kim Fitzpatrick, owner of Legacy by Kim and Jamie and Kim Fitzpatrick Fitness. This is one of the most powerful interviews I have done to date so grab a tissue and get ready for some incredible light that will be sent your way through Kim's story.

Anxiety and Depression During a Pandemic Aug 24, 2020

In this episode of She Leads Her Life, I interview Dr. Monika Roots, MD, FAPA. She is a child, adolescent, and adult psychiatrist and Chief Medical Officer of Sanvello. She shares insightful suggestions on how to cope with depression and anxiety and also how we can help our children mentally during the pandemic. I hope you enjoy this episode as much as I enjoyed interviewing Dr. Roots!

Faith, Church, and Voting Aug 20, 2020

In this episode I share about Faith, Church, and Voting. It is a loaded topic, but just know, everyone is welcome here.

How to find the Silver Lining when things feel hard Aug 07, 2020

In this episode, I share tips on how to find the silver lining right now. Simple things you can do to elevate your mental health during these hard times.

The Charlotte Mason Homeschool Philosophy Jul 28, 2020

In this episode of She Leads Her Life, I interview Leah Boden. Leah has been a homeschool mom for many years and an expert about the Charlotte Mason Homeschool Philosophy. She is the CEO of The Modern Miss Mason. I learned a lot from her insights and I hope you do as well!

Surrendering and leading by faith; Ashley Petrone Jul 22, 2020

In this episode, I interview Ashley Petrone, creator of Arrows and Bow. We discuss the act of surrender and how to lead by faith. I hope you enjoy this interview as much as enjoyed this incredible conversation.

Warmly,

Jenna

Community and Connection During a Pandemic Jul 08, 2020

In this episode of She Leads Her Life, I interview former classmate and fellow coach Kim Fons. Kim shares the importance cultivating community and connection even in the midst of a pandemic.

Screen Time and Parenting Guilt.... Jul 01, 2020

In this episode I talk with two incredible women Anne Marie McClain and Maureen Mauk. We talk all things screen time with children today, and they share their honest expertise with our listeners today.

Interview with my Huband Nate Jun 25, 2020

In this episode I interview my husband Nate :). We opened up to questions from our viewers and I hope you have fun hearing what makes our marriage tick.

Race, Creativity, and Entrepreneurship with Toya Ambrose Jun 22, 2020

In this episode of She Leads Her Life, I interviewed Toya Ambrose of TRA Choreography. Toya brings such a light to everything she does and we are covering various topics from Race, Creativity, and Entrepreneurship. Her insightfulness and leadership qualities will connect with many! She Leads Her Life brought to you by www.jennaschneidercoaching.com

The Dinner Table Jun 17, 2020

In this episode, I share the impact I believe sitting down as a family together for a meal has on children, and the family dynamic as a whole.

Grounding and Centering Meditation Jun 16, 2020

In this episode I take you through a Grounding and Centering Practice that I often take my clients through. I hope you enjoy.

Leading During a Pandemic Jun 10, 2020

In this episode of She Leads Her Life, I interview the University of Iowa Head Dance Coach Jenny Eustice, and The Ohio State Head Dance Coach Melissa McGhee. They share how they have continued to lead their teams during the pandemic and their hopes for the future.

Action vs. Reaction Jun 08, 2020

In this episode, I interview Spirit Squad Director for the University of Minnesota, Sam Owens. We discuss how it was for Sam growing up as a black child in Milwaukee, and how his upbringing has helped shaped who he is today. We also discuss his thoughts on where we are at with racial tensions, and what we can do to take one step forward with hope. I learned so much from Sam in this interview and I hope you do as well.

We Have So Much To Learn Jun 01, 2020

In this episode I share three excerpts that have helped me through this past week. I hope they reach your heart as they have reached mine.

Getting Comfortable with the Uncomfortable May 23, 2020

In this episode, I share what my journey looked like through the University of Wisconsin Professional Coaching Program and how stepping out of your comfort zone is the only way to truly grow.

Helping our children cope May 16, 2020

In this episode, I interview Denise Mirkin. Owner of Honeybees preschool LLC. In this episode, Denise shares strategies to help our children during this pandemic. She shares how it is normal for children to regress during this time, have more meltdowns, and what we can do to support them.

How to have an Optimistic Growth Mindset May 14, 2020

In this episode I interview Robin Belfrey and Lindsey Tanke. Both women run their own online businesses and exude optimism, confidence, and energy. I hope you enjoy listening as much as I enjoyed interviewing them!

Dr. Keely Rees, How to live in a pandemic world Part II May 12, 2020

In the episode I interview Dr. Keely Rees. We discuss changes that have been happening with the Coronavirus from a public health perspective. We also discuss what our future might look like and coping strategies for our "new normal." There is so much rich information packed in this hour long discussion I hope you enjoy it as much as I did!

Owning a Fitness Studio During a Pandemic May 07, 2020

In this episode I interview Kellian Kiorn, (owner of The Barre Code Madison), and Kendall Klak an instructor at The Barre Code. In this interview we discuss how they have had to pivot during this pandemic, and how The Barre Code fitness community is still showing up for each other.

Rhythms and Routines May 01, 2020

In todays episode, I share what our average day looks like in the Schneider household and things I have learned about "schooling" from home.

Anyone else have a hard week? Apr 26, 2020

In this episode of She Leads Her Life, I share a visualization strategy that I use with my coaching clients. I hope this strategy helps you as you start another week during the pandemic.

An Interview with Nancy Ray Apr 22, 2020

In this episode on She Leads Her Life, I interview Nancy Ray. She is the host of Work and Play podcast and is a creative director at NancyRay.com. She shares how she is coping with having 3 children under the age of 5 while running a small business. I know you will love her energetic spirit as she shares encouragement through her faith and day to day life.

Finding Comfort in Gods Provision; You are not alone Apr 16, 2020

In this episode, I interview Meredith McDaniel, author of the book In Want and Plenty. Meredith is a graduate of Gordonconwell Theological Seminary, and also a professional counselor and owner of per private practice Milk and Honey. We discuss how many are feeling overwhelmed and lonely from the pandemic. I hope you enjoy this session as much as I did.

A Special Interview with UW Graduating Seniors Apr 15, 2020

In this special interview, I sit down with my graduating seniors that I coached on the University of Wisconsin Dance Team. We discuss how the pandemic has impacted their last semester of college, how they are coping, and what are they learning about themselves through it all. They also share some great wisdom about what they wish they would have known coming into college. Enjoy!

When Being Still Is Hard Apr 13, 2020

In this episode I share how being still is hard right now. I share an excerpt from one of my favorite books right now titled Untamed by Glennon Doyle.

The Little Things Apr 08, 2020

In this short episode I share how the pandemic is changing my view to focus on the little things. And how the little things are becoming big things.

A short interview with my 6 year old daughter Annabelle Apr 07, 2020

In this episode I interview my 6 year old daughter Annabelle and her thoughts about school closing and the coronavirus.

How do I parent during the pandemic?! Apr 02, 2020

In this episode, I sit down with Denise Mirkin who has owned Honeybees Preschool LLC for the past 34 years. Denise was both of my daughters teacher for many years and has been one of the greatest mentors in my life. She shares strategies for parents during isolation.

Restlessness Mar 30, 2020

In this episode I talk about the feeling of restlessness and anxiety. I share scripture that has helped me stay grounded and an excerpt from one of my favorite Brian Tracy books.

Bringing a dream to life Mar 28, 2020

In this episode on She Leads Her Life I sit down with my good friend Shaina Robbins Papach. Her and her husband Joe are opening a restaurant in Madison WI this summer called The Harvey House. In this interview we chat about her vision and how her dream is coming to fruition with opening their restaurant.

Parenting Strategies during Coronavirus, with Dr. Laura Froyen Mar 25, 2020

In this episode of She Leads Her Life, I sit down with Dr. Laura Froyen to discuss parenting strategies during this unprecedented time of the Coronavirus. Dr. Froyen give encouraging advice to all parents during this stressful time.

A conversation with Brad Davison Mar 24, 2020

In this episode, I talk with Brad about his season on the UW Basketball team. We discuss leadership, faith, and how they are all coping with their season being abruptly cut short. Brad is inspiring and an incredible representative of the University of Wisconsin.

She Leads Her LIfe: Episode 3; Control and Anxiety Mar 22, 2020

Today I will be sharing how I am helping the anxiety I am feeling and small strategies to take control of your life right now.

She Leads Her Life Mar 20, 2020

Welcome to She Leads Her Life. This is a space where we will learn and hear from women authentically leading their lives in ways that spark joy, wisdom and fulfillment. So grab a cup of coffee and cozy up. I'm so glad you're here.

She Leads Her Life, Episode 1: Expectations and Coping during the Coronavirus Mar 18, 2020

In this first episode of She Leads Her Life, I share a few tips that are helping me get through this crazy time in our world. I hope it helps a few of you as well.

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