She Cultivates

Latest Episodes:

BF4L: Let's talk Friendtips Apr 06, 2021

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Episode 41:
On this weeks episode, I talk about how we aren't meant to do life alone, I discuss different types of friendships, what friendship means to me, how to be a good friend and attract like minded people.
Don't forget to subscribe to my podcast and follow me on Instagram & Facebook @elizabethsabby. For questions or comments email: beautymarkspodcast@gmail.com

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Growing Pains Mar 29, 2021

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Episode 40:
On this weeks episode, I talk about growing in the way you think, handle situations and how you realize you have grown.
I share about the process and conversations I've been going through in therapy and how dealing with your trauma, pain, insecurities can be hard but it is rewarding. I share how knowing your own triggers and yourself is important and working on yourself is the best investment to you and those around you. I hope to encourage you to own your story, it can be a blessing to others to see God in your story and give hope to others.
Don't forget to subscribe to my podcast and follow me on Instagram & Facebook @elizabethsabby. For questions or comments email: beautymarkspodcast@gmail.com

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Transform Your Pain Into Purpose With Kait Warman Mar 22, 2021

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Episode 39:
Kait Warman is an author, speaker, popular relationship coach, and the founder of Heart of Dating. Kait’s mission is to empower both men and women to have the courage to own their story, walk in victory, thrive with purpose, and discover clarity and vision in their life and relationships.
ON TODAY'S EPISODE, KAIT WARMAN TALKS ABOUT REJECTION AND HOW WE CAN REJECT OURSELVES BEFORE OTHERS REJECT US.

HOW TO DEAL WITH LIFE'S REJECTIONS IN FRIENDSHIPS, RELATIONSHIPS, OPPORTUNITIES AND MORE. SHE TALKS ABOUT BEING SELF AWARE OF YOUR TRIGGERS, HOW TO FEEL THE PAIN TO HEAL THE PAIN & HOW GOD CAN USE YOUR STORY.

Connect with Kait:
Heart of Dating Podcast:
https://podcasts.apple.com/us/podcast/heart-of-dating/id1358733969
Instagram:
www.instagram.com/kaitness
Book:
Thank You for Rejecting Me: Transform Pain into Purpose and Learn to Fight for Yourself, Warman vulnerably shares how she grew through her deepest, darkest rejections and offers readers the tools.
Subscribe to this Podcast and if you have any comments or questions email: beautymarkspodcast@gmail.com

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Wear Your Confidence with Rev. Jeanette Salguero Mar 15, 2021

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Episode 38:
Rev. Jeanette Salguero Co-lead Pastor, The Gathering Place, Executive Vice President, National Latino Evangelical Coalition in Orlando, FL .

On today's episode, Rev. Salguero talks about what society says about Confidence VS what being a Confident Woman really is, knowing who God says you are. She shares how to be assertive while dealing with gender stereotypes in the work place. She also talks about being a woman that is driven, but also who knows when to rest and how to find a rhythm while having different responsibilities. She encourages woman to learn to be, instead of do, set boundaries, and not let the opinions of others weigh down your life.

The Rev. Jeanette Salguero—pastor at the multicultural The Gathering Place in Orlando, FL, and vice president of the National Latino Evangelical Coalition—is a powerful voice on issues that affect Latino communities in the United States. Focusing on immigration, education, and health, Salguero’s leadership offers an important voice for growing diversity and changing demographics in our country. In addition to her advocacy work, Salguero has provided consulting leadership for governmental agencies such as the Department of Health & Human Services, the Centers for Medicaid & Medicare Services, and the American Psychological Association around minority health disparities. Jeanette has worked extensively on consulting around issues of multi-cultural integration with para-church organizations and denominations such as the Wesleyan Church, the Reformed church in America, and the Church of the Nazarene.

To connect with Rev. Jeanette
Email: salguerojvs@gmail.com
Facebook:https://www.facebook.com/PastorsSalguero

Subscribe to this Podcast and if you have any comments or questions email: beautymarkspodcast@gmail.com

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Woman, Use Your Voice & Gifts with Stephanie Marcelin Mar 08, 2021

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Episode 37:
Happy International Women's Day! My sister, Podcast Host, Stephanie Sabillon Marcelin is on the podcast. We talk about who inspires us, dealing with comparison and how to focus on your gifts and what you bring to the table.

To connect with Stephanie
Instagram:
https://www.instagram.com/stephmarcelin
Moments with the Marcelins Podcast
https://podcasts.apple.com/us/podcast/moments-with-the-marcelins/id1524403778

Subscribe to this Podcast and if you have any comments or questions email: beautymarkspodcast@gmail.com

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Purity Culture, Sexual Desire & Shame With Kat Harris Mar 02, 2021

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Episode 36:
Kat Harris is the host of The Refined Collective Podcast, and Co-Founder of the online publication The Refined Woman. Her first book Sexless in the City will hit bookstores April 2021. She has also been a full-time photographer for the last decade with her work featured in: Vanity Fair, GQ, Forbes, People, Who What Wear, US Weekly, Glamour UK, and more.
On today's episode, Kat Harris talks about purity culture, the expectations and beliefs taught in church that have caused shame for many women in regards to sexual desire, virginity & more.
She breaks down myths, that women aren't as sexual as men, pleasure is bad and that women have to uphold the responsibility of purity in a relationship. She also discusses how to find freedom from your past.
Connect with Kat Harris:
Instagram: www.instagram.com/therefinedwoman
Podcast:
https://podcasts.apple.com/us/podcast/the-refined-collective-podcast/id1348034641
Don't forget to subscribe to my podcast and follow me on Instagram & Facebook @elizabethsabby. For questions or comments email: beautymarkspodcast@gmail.com

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Love is Not Enough Feb 23, 2021

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Episode 35:
On today's episode, I breakdown the 5 love languages by Dr Gary Chapman. I talk about how knowing the way you give and receive love in all different relationships is important and how that helped me in my relationships.
You can take the quiz here:
https://www.5lovelanguages.com
Don't forget to subscribe to my podcast and follow me on Instagram & Facebook @elizabethsabby. For questions or comments email: beautymarkspodcast@gmail.com

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It's Not What You Think: Man's Perspective With Jun Marcelin Feb 15, 2021

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Episode 34:
On today's episode, I have my brother in law, communicator, Podcast Host, Jun Marcelin on the podcast. He shares a guys perspective on dating, communication, breakups, sex. He also talks about what guys look for in a woman, when do guys know they are ready to commit, why men cheat and more.

To connect with Jun Marcelin
Instagram:
https://www.instagram.com/junmarcelin/
Moments with the Marcelins Podcast
https://podcasts.apple.com/us/podcast/moments-with-the-marcelins/id1524403778

Subscribe to this Podcast and if you have any comments or questions email: beautymarkspodcast@gmail.com

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How to Get Through a Breakup & Move Forward With Kendra Allen Feb 08, 2021

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Episode 33:
Kendra Allen is the Break Up Coach behind Break Up Bestie and loves to empower women to see a break up, not as an end but as a beginning to a beautiful path to learn about yourself and to get in touch with what you really want out of a relationship. After going through a series of unhealthy relationships in her early 20’s, including narcissism, abuse, and emotionally unavailability Kendra began gathering tools and working on herself to prevent that from happening again. Around the same time Kendra got sober at 21 years old and a few years into that she experienced the break up that brought her to her knees.
On today's episode, Kendra Allen talks about the reality that break ups are hard. She talks about tips on how to get through a breakup in a healthy way, and things to avoid doing during a breakup.
She answers questions like can exes be friends? does another relationship help me move on faster? do women suffer more during a breakup? She also shares how to get your power back and start focusing on yourself and encourages women to see a break up, not as an end but as a beginning to a beautiful path to learn about themselves and to get in touch with what they really want out of a relationship.

To connect with Kendra Allen
Instagram:
https://www.instagram.com/yourbreakupbestie/
Heal Your Heartbreak Podcast:
https://podcasts.apple.com/us/podcast/heal-your-heartbreak/id1506259735

Subscribe to this Podcast and if you have any comments or questions email: beautymarkspodcast@gmail.com

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Sister Talk: Single, Dating & Married Edition Feb 01, 2021

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Episode 32:
In today's episode, my sisters, Steph and Kat are on the podcast to talk about all the RelationTEA. Stephanie shares how people can idolize marriage without truly preparing for it. Katherine shares how to be confident and have standards when looking for a partner. We talk about our past relationships, how to love yourself and not lose yourself in a relationship and more. Grab your cafecito and join us on this girl chat.

To connect with Stephanie Marcelin
Instagram:
https://www.instagram.com/stephmarcelin/
Podcast Episode Her story:
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000485602882
Moments with the Marcelins Podcast
https://podcasts.apple.com/us/podcast/moments-with-the-marcelins/id1524403778
Katherine Sabillon
Instagram: https://www.instagram.com/kathy.sabillon/

Subscribe to this Podcast and if you have any comments or questions email: beautymarkspodcast@gmail.com

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