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    Personal Journals

    Shawna and LaLa: Life Beyond The Mic

    Life Beyond The Mic is a women’s empowerment and lifestyle podcast hosted by Shawna and LaLa, where conversations go beyond the mic, lights, cameras, and stage.  Blending celebrity interviews with real-life conversations, they talk about the wins, the struggles, and the failures, giving an honest look at what life actually looks like behind the spotlight.  As creators living with disabilities, they bring a perspective that is rarely heard, sharing real experiences, practical solutions, and product features that make everyday life more accessible and independent.

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    Latest Episodes:
    Mom Appreciation May 10, 2024
    Show notes

    Join Shawna and LaLa this week where they delve into the essence of maternal appreciation and the importance of instilling respect and morals in children. In this warm and engaging episode, the dynamic duo sits down with social worker and author Catherine Tyson to explore the profound significance of honoring and cherishing mothers. Drawing from her wealth of experience, Catherine Tyson shares invaluable insights on the pivotal role mothers play in shaping the lives of their children and fostering a nurturing environment grounded in love and understanding. In addition to their heartfelt discussions, Shawna and LaLa indulge in a delightful review of The Cat Lady Box, catering to all the devoted cat moms out there. From adorable feline-themed goodies to heartwarming stories of pet companionship, the duo explores the joy and fulfillment of being a cat mom. Whether you're celebrating your own mother, reflecting on the joys of motherhood, or simply reveling in the love for your fur babies,
    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.


    Biden's Coming To Town Apr 25, 2024
    Show notes

    This week on Shawna and LaLa's podcast, the dynamic duo delves into the buzz surrounding President Biden's visit to town. Joining the conversation is the insightful Jill Wright, offering LaLa some much-needed advice on how to navigate the challenges of motherhood without feeling overwhelmed. With discussions on "Overwhelmed Mother Syndrome," this episode sheds light on the real struggles many mothers face and provides practical tips for finding balance amidst the chaos.
    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.


    No Opting Out Apr 18, 2024
    Show notes

    Join Shawna and LaLa as they sit down with Masha, the founder of Annabella Breast Pump, to explore the newest and most unique breast pump on the market. Discover the innovative features and groundbreaking technology that make Annabella a game-changer for new moms everywhere. But that's not all! Shawna and LaLa also tackle a pressing issue in education: the trend of opting out of state tests. They discuss why this practice may not be in the best interest of children, emphasizing the importance of preparation for the real world. As LaLa puts it, "You can't just opt-out of life." And in a heartwarming segment, Shawna shares her experiences volunteering with the Make-A-Wish Foundation, highlighting the power of kindness and compassion in making dreams come true for children facing life-threatening illnesses. #AnnabellaBreastPump #Shawnaandlala #MakeAWishFoundation
    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.


    Surviving the World Ending Apr 11, 2024
    Show notes

    Shawna and LaLa dive into the recent earthquake that rattled New York and New Jersey alongside the cosmic spectacle of a solar eclipse that had many feeling like the world was coming to an end. But the seismic shifts don't stop there... Shawna and LaLa turn their attention to a topic closer to home: the importance of advocating for oneself in healthcare. Drawing from personal experiences and observations, they discuss the crucial need for doctors to listen to their patients better, emphasizing that individuals often possess invaluable insights into their own bodies. They challenge the notion of medical infallibility, urging listeners to trust their instincts and assert their needs in medical settings. Tune in for a thought-provoking conversation that combines celestial wonders with down-to-earth wisdom, reminding us all to stand up for ourselves and our health.
    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.


    Taking Time for Yourself: Self-Care Strategies for Busy Lives Apr 04, 2024
    Show notes

    Join hosts Shawna and LaLa in their latest episode as they delve into the essential topic of self-care, just in time for Self-Care Day on April 5th. In this episode, they sit down with transformational coach Pearl Chiarenza to explore why making time for oneself is crucial in today's hectic world. Pearl shares her expertise on the significance of self-care and offers practical strategies for integrating it into busy schedules, even amidst the demands of full-time jobs and family responsibilities. Through insightful discussions and personal anecdotes, Shawna, LaLa, and Pearl explore various self-care techniques that can be easily incorporated into everyday life. Whether it's carving out moments of mindfulness during a hectic day, finding solace in simple pleasures, or establishing boundaries to protect your well-being, this episode offers valuable insights and actionable tips for prioritizing self-care. Tune in to discover how you can nurture yourself amidst life's chaos and cultivate a happier, more balanced lifestyle. #shawnaandlala #pearlchiarenza #selfcare #lifecoach
    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.


    doppelgänger-Danger Mar 28, 2024
    Show notes

    Join Shawna and LaLa in this uproarious episode as they delve into Shawna's recent CT scan misadventure. LaLa's mispronunciations keep the laughter flowing, especially when she coins the term "Doppeldanger" instead of "doppelgänger." Plus, hear about LaLa's wild encounter in Daytona Beach, where she was mistaken for Penelope Cruz by a group of enthusiastic tourists. Tune in for a riotous blend of medical mishaps, mistaken identities, and plenty of giggles! #shawnaandlala #doppelganger #penelopecruz
    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.


    Eclipse of Safety Mar 21, 2024
    Show notes

    In this episode Shawna and LaLa navigate School Violence and Apocalyptic Anxiety. The girls dive into the alarming rise of violence in schools. From a shocking incident where a 13-year-old boy brutally assaulted his classmate to another student's online threat to bring a gun to school, Shawna and LaLa fearlessly dissect the troubling trends plaguing local educational schools. But amidst the chaos, there's a celestial event on the horizon: the solar eclipse scheduled for April 8th. While most are eagerly anticipating this rare phenomenon, LaLa's anxieties are once again stirred as she contemplates the possibility of an impending apocalypse or societal shutdown. Coincidentally, schools are also planning early dismissals on the day of the eclipse. Is this mere happenstance, or could it be a sign of something more sinister? Tune in as Shawna and LaLa navigate through the complexities of modern-day life, from societal issues to celestial wonders, with their signature blend of wit, insight, and a dash of skepticism. #shawnaandlala #solareclips #solareclipse2024 #april8th #schoolviolence #endoftheworld #apocalypse #apocalypse2024
    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.


    The Gentle Parenting Chronicles Mar 14, 2024
    Show notes

    Step into the world of gentle parenting with Shawna and LaLa as they navigate the joys and challenges of raising children in today's ever-changing landscape. In their thought-provoking podcast, Shawna and LaLa delve into the nuances of gentle parenting, exploring how this approach impacts the way children process criticism and disappointment in their lives. Drawing from their own experiences and expertise, Shawna and LaLa shine a light on the potential consequences of overprotective or coddling parenting styles, uncovering how they may inadvertently hinder children's ability to cope with life's inevitable ups and downs. #shawnaandlala #parenting #gentleparenting #discipline
    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.


    C You Next Tuesday Mar 07, 2024
    Show notes

    Welcome to Shawna and LaLa's podcast, where the girls dive into the latest viral sensations and share their unfiltered thoughts on the absurdities of the internet. In this episode, Shawna and LaLa can't help but dissect Giulina's viral video on Tiki's Tok, featuring a hilarious take on potty training adventures. But that's just the beginning of the madness. LaLa seems to be having her fair share of "Joe Biden moments," as she navigates through life one day at a time. Join in as they unravel LaLa's quirkiness and laugh along with her as she tries to keep it together. And if that wasn't enough, get ready for a wild ride as LaLa shares a story about yet another viral sensation involving a man in a kilt and his peculiar fascination with antique spoons. Tune in for your weekly dose of laughter, absurdity, and unexpected twists with Shawna and LaLa. Whether you're a seasoned internet explorer or just looking for a good laugh, this podcast is guaranteed to entertain. #pottytraining #viralvideo #viral
    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.


    No More Boots Allowed Feb 29, 2024
    Show notes

    In this emotionally charged episode of Shawna and LaLa's podcast, the dynamic duo delve deep into the murky waters of jealousy and its manifestation in hurtful comments and actions. With raw honesty and insightful anecdotes, they explore the all-too-common experience of being targeted by jealous individuals who resort to negativity as a means of coping with their own insecurities. LaLa kicks off the discussion by sharing a recent encounter where she found herself at the receiving end of a barrage of hurtful remarks from someone she considered a friend. She opens up about the initial shock and hurt she felt, grappling with the dilemma of whether to confront the issue head-on or keep brushing it off to keep peace. In this empowering episode, Shawna and LaLa invite listeners to confront the harsh reality of jealousy-induced criticism while offering guidance on how to rise above it with dignity and self-assurance. It's a timely reminder that while hurtful words may sting, they ultimately say more about the speaker than the recipient.
    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love.
    For interviews, product features, and media opportunities, visit www.shawnaandlala.com.


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