Sexier Than A Squirrel: Dog Training That Gets Real Life Results

Latest Episodes:

Stop Reactivity: How to Help Your Excited, Stressed or Fearful Dog Jan 28, 2025

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
In this episode, Lauren is joined by Pro Dog Trainer, Competitive Obedience Champion, and experienced Naughty But Nice dog owner, Linda, to explore the world of reactivity and what it means to own, train and live with a reactive dog, sharing personal stories, hard-earned lessons, and the game-changing solutions that have made a difference for her, and for reactive dogs and owners all over the world.
Lauren and Linda are here in this episode to remind you that your dog’s reactivity is nothing to be ashamed of. It’s a challenge, but one that can be tackled with the right tools, knowledge, and mindset. Together, we can empower you to create a better future for you and your dog.
Inside this episode, you’ll learn game-changing insights into:
🐾 Understanding the root causes of reactivity and what it truly means.
🐾 Why confidence-building games are a game-changer for reactive dogs.
🐾 Practical tips to manage reactivity, including disengagement techniques.
🐾 Real-life success stories and the importance of community support.
🐾 The role of positive reinforcement and why punishment doesn't work.
At Absolute Dogs, we know that living with a reactive dog can be tough — that’s why we created our 10 Days to Stop Reactivity course! It’s packed with games, practical theory and teaching that allows you to understand your dog’s reactive behaviour and arms you with everything you need to kick-start your reactive dog’s behaviour transformation journey. Jump in for just £27 / $32 and get started today!

Tune in now for a fresh perspective on reactivity, and an honest, supportive, and insightful discussion, packed with expert, practical tips on how to build trust, confidence, and harmony in your dog's life.
Whether you're dealing with lunging, barking, or fear-based behaviours, this episode is packed with pro tips and helpful strategies to stop reactivity, to turn challenges into triumphs and transform your dog's struggles!

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If you’re loving the podcast, you’ll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!
Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!
https://absolutedogs.me/gamesclub
Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club!
https://absolutedogs.me/prodogtrainerclub
And while you’re here, please leave a review for us and don’t forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Top Tips to Thrive as a Dog Trainer & Agility Competitor with Selena Bray Jan 21, 2025

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
In this exciting episode, Lauren is joined by super fellow dog trainer, competitor, and Agility Champion, Selena Bray, to explore what makes a successful trainer and what it takes to be a successful competitor too! Together, they share decades of experience in agility training and competition, uncovering invaluable insights for trainers and competitors alike.
Join Lauren and Selena as they dig deep into the heart of dog training, focusing on what it means to truly bring out the best in every dog, regardless of breed or age, and every handler, no matter their handling styles or personal goals. Listen in as they reflect on what it really takes to create those winning partnerships that make training so rewarding.
In this episode, we’ll bring you thought-provoking insights on:
🐾 How to bring out the best in every dog, regardless of breed, size, or skill level.
🐾 The importance of versatility in training different handler capabilities.
🐾 Why adaptability and flexibility are key to creating winning partnerships.
🐾 Overcoming nerves and setbacks to achieve long-term success.
🐾 Selena’s journey from her early agility days in 1987 to watching her dad, Alan Bray, excel as a champion today.
🐾 Tips for balancing family life, career, and agility competitions without burning out.
🐾 How to focus on what truly matters and make intentional choices in training and life.
Selena also shares stories from her earliest agility days, all the way back in 1987, and speaks of the awe she still feels watching her Dad (renowned Agility Champion, Alan Bray) excel in the agility ring today.
This episode is packed with a mix of real-life, expert advice, heartfelt stories and actionable takeaways that uncover what truly defines success in the world of dog training and agility competition and is a must-listen for anyone passionate about agility, and for dog lovers everywhere!

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A Puppy Parent's Guide: Pro Tips for Training & Multi-Dog Happiness Jan 14, 2025

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
In this episode, Lauren is joined by wonderful Gamechanger, Pro Dog Trainer, and new puppy parent, Natalie, to dive into the joys, challenges, and surprises of life with a new puppy AND introducing them into a multi-dog household.
Join us for an episode that explores the rollercoaster of puppy parenthood, and all the golden rules that will help you learn how to maintain your sanity (and your carpet) while navigating the ups and downs of life with a growing canine family.
Listen in as Lauren and Natalie unpack expert advice and practical solutions to help you thrive in the wild world of puppy parenting, including:
🐾 Why puppy parenting isn’t always perfect — and why that’s okay!
🐾 Tips for balancing training with daily life and avoiding common struggles.
🐾 Managing the dynamic between a new puppy and other older dog(s).
🐾 Practical solutions for managing separation anxiety, barking, and FOMO.
🐾 Real-life tips for creating calmness and structure through games and enrichment.
Whether you're a seasoned dog owner or welcoming your first puppy into your home, we’ve packed this special episode with invaluable insights, relatable real-life stories and actionable takeaways for new puppy parents — while offering reassurance for anyone who has ever felt overwhelmed or wondered if you’re “doing it right”!
Tune in now for practical puppy parenting advice, shared laughs, and a big dose of encouragement that will leave you feeling inspired and empower you to embrace the challenges and triumphs of raising a puppy while managing a multi-dog household!

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Dogs and Kids: Getting the Relationship Right Jan 07, 2025

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
In this episode, Lauren is joined by Pro Dog Trainer, Naughty But Nice training expert, rescue dog advocate – and mum of three – Jamie, to chat about the rewarding yet sometimes challenging dynamics of creating a harmonious life with kids and dogs.
Bringing dogs and children together can be magical, but it’s also a journey that requires preparation, understanding, and a sprinkle of patience. In this episode, Lauren and Jamie have plenty of practical tips, from exploring how to prepare your dogs for the arrival of a child and getting them used to new noises and smells to helping them adapt to the erratic movements of mobile toddlers, and so much more!
They also tackle the other side of the equation: preparing children to be appropriate around dogs. Whether it’s teaching them to respect a dog’s space or helping them understand canine body language, it’s all about safety and mutual respect.
Boundaries and rules are the unsung heroes of a happy household. Lauren and Jamie discuss the importance of creating safe zones for dogs, setting clear rules for interactions, and advocating for your dog’s emotional needs. They also have some creative ways to get children involved in the training process.
And, of course, we couldn’t leave you without some top safety tips, including why you should never punish a dog for giving a warning (such as a growl) and how to spot subtle signs of discomfort before they escalate.
If you’ve ever wondered how to navigate the complex dynamics of dogs and kids, tune in now for practical advice, valuable tips and the kind of guidance that will leave you feeling confident and inspired.
Need extra help? Want to get the relationship right between your dog and kids?

Book a 1-on-1 PDT Connect Call with one of our Absolute Dogs Pro Dog Trainers and get the support you need to succeed! P.S. - Members of Games Club and Pro Dog Trainer Club get 50% OFF!

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Mindset Mastery Secrets: How to Thrive in Dog Sports, Training & Life Dec 31, 2024

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
In this insightful and empowering episode, Lauren is joined by amazing long-time friend, fellow agility lover and super Pro Dog Trainer, Kelly, to explore the powerful role your mindset plays in dog sports, training and beyond!
Join us for an inspiring discussion between friends that unpacks how personal preparation, resilience, and mental agility can transform your competitive experience and empower your journey in and out of the ring — no matter whether you are training your dog for top level sports, solving behaviour struggles or looking to master your own mindset for a happier, healthier lifestyle!
Listen in to discover practical mindset techniques to transform your training, competing, and everyday life, including:
🌟 The importance of mental rituals and preparation.
🌟 Practical strategies for staying present and focused during competitions.
🌟 Why celebrating small wins leads to big successes.
🌟 How to handle setbacks with grace and purpose.
🌟 Overcoming external pressures and finding your competitive edge.
In this episode, Lauren and Kelly are taking you on a journey of learning and laughter, reflecting on personal experiences, lessons learned, and top strategies that can help anyone — from competitive handlers to everyday dog lovers — excel when the stakes are high.
Tune in now for a mindset masterclass packed with actionable tips, heartfelt stories, and a healthy dose of humour that will leave you feeling inspired and ready to conquer your goals.

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Pro Tips for Stress-free Festivities and Happy Holidays with Your Dog Dec 24, 2024

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
In this episode, Lauren is joined by amazing Pro Dog Trainer and wonderful friend, Kelly, for an insightful and timely deep dive into common festive season struggles, including Christmas chaos and New Year festivities, to help you and your dog navigate the holiday season with ease and confidence.
Join us in this festive edition as we bring you invaluable tips and advice while exploring the unique challenges that come with this busy time of year – from managing multiple dogs and guests, to tackling potential hazards like festive foods and loud fireworks.
In this episode, you’ll discover strategies to keep your canine companion cool, calm and content during this most wonderful (and sometimes chaotic) time of the year, such as:
🐾 Why “fair doesn’t mean equal” and how it applies to your dog(s).
🐾 How to tailor holiday plans to suit your dog’s personality.
🐾 Essential safety tips for avoiding holiday hazards.
🐾 The power of boundary games and how they can create calm amidst chaos.
🐾 The importance of preparation and knowing local emergency vet details.
🐾 The value of enrichment activities when it comes to the festive season.
🐾 Fun, festive ways to include your dog in celebrations while prioritising their wellbeing.
This episode is your ultimate guide to a stress-free holiday season for you and your canine companion. From expert insights to practical advice, we’ve got you covered for everything Christmas and beyond. You’ll feel inspired, prepared, and ready to make this season joyful for every member of your household.
Tune in now for practical strategies, heartfelt stories, and festive cheer to make this holiday season your best one yet!

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The Human End of the Lead Dec 17, 2024

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
In this episode, the very wonderful Linda is back to chat to Lauren about the all-important human end of the lead - both as an owner and as a trainer.
Together, Lauren and Linda consider the pivotal role we play in the dog-human partnership, highlighting the importance of being mindful of what we bring to the relationship and of recognising how our behaviour and emotional state shapes our dogs’ experiences.
Listen in as they chat about how much dogs pick up on from us and how our own reactions can influence the way our dogs react to situations. From the energy of the people we mix with to how we handle unexpected challenges, everything feeds down the leash. They discuss the power of advocating for our dogs in everyday situations - whether that’s politely redirecting attention from strangers or deciding when it’s time to take our dogs away from situations they aren’t equipped to handle - and offer practical advice on staying calm, keeping things positive, and moving forward with grace when things go awry.
The episode is a powerful reminder of the immense responsibility and joy that comes with being the human end of the leash.

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Rescue Dogs: Building Trust, Confidence and Connection Dec 10, 2024

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
In this episode, Lauren is joined once again by wonderful Pro Dog Trainer and passionate rescue dog advocate Katrin, who is back to share her experiences of welcoming her latest rescue, Nico, into her growing multi-dog household.
Lauren and Katrin discuss why it’s so important to provide any new dog time to decompress and settle into their new environment before expecting too much from them - particularly when you’re integrating a new dog into a home with other resident dogs. They chat about the value of getting to know your dog’s unique personality, spending time building your relationship, growing trust, setting boundaries and taking things slowly.
Discover why ditching the walk can be a game-changer for new rescues, how enrichment activities and simple, confidence-building games can ease the transition into their forever homes, and how supporting brain health and gut health go hand in hand with training.
Katrin shares her future training goals for Nico, as well as her aspirations for him to be a future demo dog - while acknowledging the skills he needs to grow first. Be inspired as she shares how games-based training has transformed other dogs she’s welcomed into her home - particularly Naughty But Nice Clyde, who has overcome many challenges since he found his home with her.
Katrin’s passion and dedication is an inspiration - and this conversation is a celebration of the incredible resilience of rescue dogs - and the incredible people who give them a second chance.
Keen to keep up with Katrin’s recall training journey with Nico? She’ll be sharing her progress in our Games Club community.

Join Games Club.

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Scentsational Fun: The Power of Scent Training for Every Dog Dec 03, 2024

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
In this episode, Lauren is joined once again by elite operational and search dog trainer, and explosive detection expert, Dave. Together, they dive nose-first into the fascinating world of scent.
Listen in as they chat about why scentwork is one of the most accessible and enriching activities for dogs of all breeds, personalities, and experience levels. Whether your dog is driven by food, toys, or sheer curiosity, scentwork can tap into their natural instincts and provide an enriching and purposeful outlet for their energy.
Dave shares why solid foundations are the cornerstone of success in scent training. From teaching your dog the basics of searching to ensuring consistency in your cues, these early steps build the confidence and clarity needed for both you and your dog to make a brilliant scentwork team. And don’t worry – you don’t need a professional setup to get started! Dave explains how you can begin at home with simple, everyday items.
One of the standout benefits of scentwork? The incredible mental and physical enrichment it provides. It’s not just about finding objects – it’s about giving your dog a job, a purpose, and an outlet for their innate abilities. For reactive or “Naughty But Nice” dogs, scent training can be a game-changer, offering them a focus that helps reduce stress and redirect their energy in positive ways.
If you’ve ever fancied trying scentwork with your own dog but weren’t sure whether it was a good fit for you and your dog, this conversation will leave you feeling empowered to give it a go. By the end of the episode you’ll be off in search of plastic cones to build your very own scent wall!
Keen to learn more? Check out Scent-sational Fun-damentals now!

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The Moments We Live For: Maintaining a Positive Mindset Nov 26, 2024

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
In this episode, Lauren is joined once again by her good friend Bill for a heartfelt conversation about maintaining a positive mindset and focusing on what’s within your control.
They kick things off by discussing the grip that technology, especially our phones, can have on our lives, reflecting on how easy it is to get caught up in mindless scrolling and constant notifications. Listen in for some top tips for setting boundaries with devices to create space for the things that really matter, and a reminder to focus on the present moment.
The conversation then shifts to the importance of living life on your own terms. Lauren and Bill explore the challenges of balancing personal goals with the expectations of others, offering suggestions for how to avoid being dictated to by other people’s timetables. They also talk candidly about learning to say “no” and reclaiming your autonomy in a world full of demands.
As the discussion continues, Lauren and Bill reflect on what it really means to measure success. Is it about external achievements, or something more personal? They share their perspectives on finding fulfilment through alignment with your values, celebrating small wins, and embracing progress over perfection.
Throughout the episode, Lauren and Bill return to the simple yet profound idea of presence. They talk about the beauty of living in the moment, cherishing the small joys, and practising gratitude even in tough times. Their conversation serves as a reminder to let go of what you can’t control and focus on the moments that make life worth living.
Whether you’re feeling bogged down by the pressures of modern life, or simply seeking a little inspiration to live with greater intention, this conversation is definitely worth a listen!

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