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Sensual Self with Ev’Yan Whitney — Health
Sensual Self with Ev’Yan Whitney

Sensual Self (formerly The Sexually Liberated Woman) is a podcast that invites you to luxuriate in the pleasures of your body. Hosted by sexuality doula® Ev’Yan Whitney, you’ll be guided to slow down, tune in, heal, and feel the sensations and pleasures of your sensual body. Sensual Self explores the nuances of sensuality at the intersection of identity, sexuality, embodiment, and healing, and features conversations and practices to help you connect with your sensual self. Check out the guided journal of the same name coming December 7 from Penguin Random House.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © All rights reserved

Latest Episodes:

Ep. 21: Oshun, Sensuality, & Decolonizing Black Femme Sexuality Mar 15, 2017

Show notes

*Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.

Ev'Yan chats with Dr. Zelaika Clarke about Oshun, the Yoruba deity of sensuality and sexuality, and how we can use Her influence to empower and liberate our sensual and erotic expressions. Music: "Erykah" by Otis McDonald "Sunday Afternoon" by Poddington Bear

For show notes of this episode, click here.

Hosted on Acast. See acast.com/privacy for more information.

Ep. 20: Sexual Self-Care For Depression Mar 02, 2017

Show notes

*Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.

In this one, Ev'Yan shares how she's coping through some hard mental health stuff that's been coming up lately which is making her feel disconnected from her sexuality. She talks about the ways she's practicing sexual self-care—that is, a self-care practice that heals and gently acknowledges you as a sexual being—and how you can practice it too if you're in the same boat. *Music: Erykah by Otis McDonald

For show notes of this episode, click here.

Hosted on Acast. See acast.com/privacy for more information.

Ep. 19: My Mom is a Sexually Liberated Woman (ft. Ev'Yan's mom) Feb 15, 2017

Show notes

*Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.

Ev'Yan's back from hibernating with a brand new episode! In this one, Ev'Yan speaks very candidly with her mom, Simone, about sex and sexuality — for the first time ever in her adult life. Simone talks about how her strict Christian upbringing informed her sexuality, her first experiences with sex as a young woman, and what sex is like for her now as a 53-year-old woman in a new relationship. *Music: Erykah by Otis McDonald

For show notes of this episode, click here.

Hosted on Acast. See acast.com/privacy for more information.

Hibernating Like A Beautiful Black Bear Dec 07, 2016

Show notes

Hi! Don't get too excited. I'm still hibernating in my cave, but I wanted to take a quick moment to check in and see how you're doing because I miss you! I'm also giving you a glimpse of what my hibernation process looks like, as well as ways you can keep yourself busy while I'm away for the winter. To catch up on episodes you might've missed, go to www.evyanwhitney.com/podcast. To read some of my essays on sex, sensuality, and my personal relationships, go to www.evyanwhitney.com/blog. And if you want to see what I'm up to on a day-to-day, follow me on Instagram: @evyan.whitney See you in 2017! xo *Music: Erykah by Otis McDonald

Hosted on Acast. See acast.com/privacy for more information.

Ep. 18: Sexual Liberation After Trauma Oct 19, 2016

Show notes

*Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.

Ev'Yan chats with writer and erotic artist, Sheena LaShay, about how she went from deep, heartbreaking sexual trauma and depression to radical sexual agency and erotic empowerment. Sheena shares some of her sensual practices (including how she uses erotic dance as a method of sexual healing outside of the bedroom), how she found safety in the pleasure of her own body again, and also how she sees herself as a sexually liberated woman. *Music: Erykah by Otis MacDonald

For show notes of this episode, click here.

Hosted on Acast. See acast.com/privacy for more information.

Ep. 17: Secret Bad Girls and Sexual Trauma Oct 05, 2016

Show notes

*Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.

In this episode, Ev'Yan chats with her friend and trauma specialist Rachael Maddox about sexual trauma—what it is, how it shows up and works in the body, and how you can begin to resolve your sexual trauma on your own. Rachael also shares her personal story of survival and Ev'Yan reads a snippet of her book, Secret Bad Girl. *Music: Erykah by Otis McDonald

For show notes of this episode, click here.

Hosted on Acast. See acast.com/privacy for more information.

Boss Ass Bitch PSA Sep 20, 2016

Show notes

Ev'Yan's skipping this week's episode to focus on being a boss ass bitch and putting the final touches on her soon-to-be-released workshop, Sexting Myself. But don't worry, she gives you something to do in the meantime. And if you're curious about her workshop, go to sexloveliberation.com/sextingmyself for more information. It's going to be a lot of fun! Thanks for the support! See you in two weeks! *Music: Erykah by Otis McDonald

For show notes of this episode, click here.

Hosted on Acast. See acast.com/privacy for more information.

Ep. 16: On Healing My Sexual Past Sep 07, 2016

Show notes

*Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.

In this quickie episode, Ev'Yan shares a method she uses as a way to heal and bring forgiveness to her sexual past. It's kind of corny, but it works for her and for her clients. *Music: Erykah by Otis McDonald

For show notes of this episode, click here.

Hosted on Acast. See acast.com/privacy for more information.

Ep. 15: Taking Your Erotic Power Back With Sensual Selfies Aug 24, 2016

Show notes

*Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.

In this episode, Ev'Yan chats with her friend and fellow sexy selfie-taker Allie Oops, an Instagram babe that inspired Ev'Yan to begin using sensual self-portraiture as an act of self-love. She and Allie talk about a lot of things, like Instagram censorship, the reason why nude selfies are political, and some of Allie's favorite poses. Ev'Yan also asks Allies some fun rapid-fire questions in which we find out which song Allyee used to masturbate to when she was younger. *Music: Erykah by Otis McDonald

For show notes of this episode, click here.

Hosted on Acast. See acast.com/privacy for more information.

Ep. 14: Why I Post Naked Photos on the Internet Aug 10, 2016

Show notes

*Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.

In this episode, Ev'Yan talks about why she takes nude selfies and posts them on the internet — as a form of self-love. There's also something else that she needs your input on. Don't be shy! *Music: Remember Something I Forgot by Comfort Fit

For show notes of this episode, click here.

Hosted on Acast. See acast.com/privacy for more information.

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