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    Health

    Sensual Self with Ev’Yan Whitney

    Sensual Self (formerly The Sexually Liberated Woman) is a podcast that invites you to luxuriate in the pleasures of your body. Hosted by sexuality doula® Ev’Yan Whitney, you’ll be guided to slow down, tune in, heal, and feel the sensations and pleasures of your sensual body. Sensual Self explores the nuances of sensuality at the intersection of identity, sexuality, embodiment, and healing, and features conversations and practices to help you connect with your sensual self. Check out the guided journal of the same name coming December 7 from Penguin Random House.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © All rights reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Take a Sensual Selfie With Me! Oct 13, 2021
    Show notes

    Oh hi! Ev'Yan's in your feed today to drop some quick + exciting announcements—on the theme of sensuality, of course.


    For a transcript of this bonus episode, go to evyanwhitney.com/transcriptions


    • Sign up for the Sensual Self book club
    • Join the Sensual Selfie Challenge
    • @sensualselfiechallenge
    • @evyan.whitney



    If you haven't already, please rate and review Sensual Self on Apple Podcasts. It helps us out a lot. Thanks so much!

    Hosted on Acast. See acast.com/privacy for more information.


    56. I'm Asexual, Not Broken Oct 05, 2021
    Show notes

    What if it was okay that you don't want to have sex? In this one, Ev'Yan speaks with Angela Chen (author of Ace) about asexuality and ace liberation. Angela debunks a lot of myths about asexuality and educates us on how nuanced the Ace spectrum is. She talks about the fluidity of desire and how we don’t need to pathologize those who don’t have much of it; the connection between sexual trauma and Aceness; and how asexuality can offer us a flexible, fluid perspective of sexual desire. Ev'Yan also shares very candidly about her experience of realizing that, after all this time denying it, she is on the Ace spectrum.


    For transcripts, show notes, and links to previous episodes, go to evyanwhitney.com/podcast


    Preorder the book that inspired this podcast! And don't forget to rate + review!

    Hosted on Acast. See acast.com/privacy for more information.


    55. The Sensuality of Solitude Sep 21, 2021
    Show notes

    When was the last time you were intentional about your solitude? In this one, Ev'Yan speaks with Jordi—artist, storyteller, facilitator, author—about what it looks like to intentionally carve out time to be alone, and what you can find when you create space to be quiet and listen to yourself. They speak about moon cycles, boundaries within technology, and learning to drop into your needs, wants, and desires separate from the needs and gazes of others. At the end, Ev'Yan shares a sensual practice to help you carve out some alone time with yourself.


    For show notes, transcripts, and other resources, go to evyanwhitney.com/podcast


    Check out the book that inspires this podcast, Sensual Self: Prompts and Practices For Your Body - preorder here.


    Credits: Host - Ev'Yan Whitney; producer - Tribble; music: Melodiesinfonie; cover photo - J Rei Photography; design - Beings Studio

    Hosted on Acast. See acast.com/privacy for more information.


    54. Pleasure Is the Point Sep 07, 2021
    Show notes

    You are responsible for your pleasure, so what are you doing with it? In this one, Ev'Yan speaks with the brilliant adrienne maree brown about pleasure—the practice of it and why we must engage in the radical act of pursuing it. They talk about adrienne’s book Pleasure Activism, the importance of feeling yourself and your body, and how to create more pleasure in your life. adrienne also offers some potent words about emotional intelligence, working with somatics, and how to balance excess and boundaries within pleasure. Ev'Yan also shares a sensual practice to help you discover your pleasure.


    For show notes, transcripts, and other resources, go to evyanwhitney.com/podcast


    Check out the book that inspired this podcast, Sensual Self: Prompts and Practices For Your Body - preorder here.


    Credits: Host - Ev'Yan Whitney; producer - Tribble; music: Melodiesinfonie; cover photo - J Rei Photography; design - Beings Studio

    Hosted on Acast. See acast.com/privacy for more information.


    53. Hello, Sensual Self! Hello, My New Book! Aug 24, 2021
    Show notes

    It's finally here! In this one, Ev'Yan talks about why she created Sensual Self—both this "new" podcast and the book that inspired it.


    Sensual Self is now available for preorder! Click here to reserve your copy.



    For transcripts, show notes, and links to previous episodes, click here.

    Credits: Host - Ev'Yan Whitney; producer - Tribble; music: Melodiesinfonie; cover photo - J Rei Photography; design - Beings Studio


    Check out the book that inspired this podcast, Sensual Self: Prompts and Practices For Your Body - preorder here.

    Hosted on Acast. See acast.com/privacy for more information.


    Meet Your Most Sensual Self Aug 17, 2021
    Show notes

    Luxuriate in the pleasures of your body. Sensual Self (formerly The Sexually Liberated Woman) is a "new" podcast from Sexuality Doula® Ev’Yan Whitney where you’ll be guided to slow down, tune in, heal, and feel so that you can fully experience your sensual self.


    This "new" podcast begins next week, August 24. Subscribe to stay connected and go to evyanwhitney.com/podcast for more information.

    Hosted on Acast. See acast.com/privacy for more information.


    52. The Sexually Liberated Woman is Nonbinary Dec 16, 2020
    Show notes

    *Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.


    In this one, Ev'Yan sits down to talk about gender and identity—specifically their gender identities and how those identities intersect with their sexuality, relationships, work, and the way they see themselves.


    Ev'Yan also makes a huge announcement about the future of The Sexually Liberated Woman.


    Quick notes:

    • Ev'Yan’s sexual wellness meditation on Coral
    • Join Ev'Yan’s newsletter to stay in touch


    For show notes of this episode, click here.


    CREDITS

    Music: Otis MacDonald

    Cover photo: Celeste Noche

    Design: Bianca Ng

    Hosted on Acast. See acast.com/privacy for more information.


    51. So, You Wanna Be a Sex Educator May 27, 2020
    Show notes

    *Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.


    In this one, Ev'Yan sits down with Cameron Glover (@thecameronglover) to talk about the sex educational field—what sex education is and means, how to get started, and what you should consider before getting into it yourself. This conversation isn't just for budding sex educators. This is also for folks who've been in the field for years, and Cameron specifically shares some gems about what sexuality professionals (present and future) need to be doing in order to be doing "the work."


    Make sure to check the show notes to get some resources from Cameron to help you get started.


    For show notes of this episode, click here.


    Find more about Ev'Yan Whitney and her work as a sexuality doula at evyanwhitney.com and on Instagram: @evyan.whitney. Send Ev'Yan an email at evyan@evyanwhitney.com


    CREDITS

    Music: Otis MacDonald

    Cover photo: Celeste Noche

    Design: Bianca Ng

    Hosted on Acast. See acast.com/privacy for more information.


    50. Shame-Free Masturbation May 13, 2020
    Show notes

    *Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.


    May is Masturbation Month, and in this one, Ev'Yan shares a healing process that helps you accomplish shame-free masturbation—particularly if the mental/emotional chatter you have about it makes self-pleasuring feel impossible.


    For show notes of this episode, click here.


    Find more about Ev'Yan Whitney and her work as a sexuality doula at evyanwhitney.com and on Instagram: @evyan.whitney. Send Ev'Yan an email at evyan@evyanwhitney.com


    CREDITS

    Music: Otis MacDonald

    Cover photo: Celeste Noche

    Design: Bianca Ng

    Hosted on Acast. See acast.com/privacy for more information.


    49. How We're Living Apart Together (with Jonathan Mead) Apr 29, 2020
    Show notes

    *Note: This episode was done during the era when this podcast used to be called The Sexually Liberated Woman.


    Ev'Yan chats with her husband, Jonathan Mead (@jonathanmead), about their choice to intentionally live apart, and they both answer questions about how this has been working for them—how it's changed their sex lives, what their families think about it, and how they're handling all of this while going through a global pandemic.


    For show notes of this episode, click here.


    Find more about Ev'Yan Whitney and her work as a sexuality doula at evyanwhitney.com and on Instagram: @evyan.whitney.


    CREDITS

    Music: Otis MacDonald

    Cover photo: Celeste Noche

    Design: Bianca Ng

    Hosted on Acast. See acast.com/privacy for more information.


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