SENS Fitness Podcast

SENS Fitness Podcast Ep. 60 - Meal Prep Masterclass with Kamil and Janell Celustka of Upstate Meal Prep Jan 31, 2022

Contact SENS Fitness

www.sensfitness.com

www.instagram.com/sensfitnessusa

Contact Upstate Meal Prep

https://www.facebook.com/Upstate-Meal-Prep-104104171783851

https://www.instagram.com/upstatemealprep/

SENS Fitness Podcast Ep. 59 - Strength Training for Longevity in Endurance Sports and in Life with RJ Boergers and Angelo Gingerelli Oct 24, 2021

Contact the authors:

https://www.instagram.com/finish_strong_book/

Pre-order the book, Finish Strong: Resistance Training for Endurance Athletes

https://read.amazon.com/kp/embed?asin=B09FPNLQ4H&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_Z2NWW5NR3JX8SDRKFHNF

Contact SENS Fitness

www.sensfitness.com

SENS Fitness Podcast Ep. 58- Where to Start with Exercise Oct 16, 2021

Join the Wine and Weight Loss Program. If you want to lose up to 20 pounds in the next 12 weeks while drinking wine and eating whatever you want, visit www.sensfitness.com. Enrollment open now.

SENS Fitness Podcast Ep. 57 - How to Make Weight Loss Easy Oct 15, 2021

Lose up to 20 pounds in the next 12 weeks while drinking wine and eating whatever you want with the Wine and Weight Loss Program. Enrollment open now!

www.sensfitness.com

SENS Fitness Podcast Ep. 56 - How Make Your Weight Loss Journey Yours Oct 14, 2021

Join the Wine and Weight Loss Program! If you want to lose up to 20 pounds in the next 12 weeks while drinking wine and eating whatever you want, visit www.sensfitness.com. Enrollment open now!

SENS Fitness Podcast Ep. 55 - The Power of Eating Slowly Oct 13, 2021

Lose up to 20 pounds in the next 12 weeks while drinking wine and eating whatever you want with the Wine and Weight Loss Program. Enrollment open now!

www.sensfitness.com

SENS Fitness Podcast Ep. 54 - How to Get Back on Track After the Holidays Oct 12, 2021

Join the Wine and Weight Loss Program. If you’d like to lose up to 20 pounds in the next 12 weeks while drinking wine and eating whatever you want, visit www.sensfitness.com. Enrollment is open now.

SENS Fitness Podcast Ep. 53 - How Make Weight Loss Fun Oct 11, 2021

Lose up to 20 pounds in the next 12 weeks while drinking wine and eating whatever you want. Enrollment open now!

www.sensfitness.com

SENS Fitness Podcast Ep. 52 - Find Love and Love Where You Live Aug 15, 2021

Contact SENS Fitness:

www.sensfitness.com

www.instagram.com/sensfitnessusa

www.facebook.com/groups/sensfitnessweightlosswarriors

Contact Capital Heart Connection

https://www.capheartconnect.com/contact

SENS Fitness Podcast Ep. 51 - The Right Way to Use Running for Weight Loss with Paul Howell Aug 08, 2021

When most people decide to lose weight one of the first things they do is go for a run. It makes sense because running and cardio activities in general are thought to burn the most calories in the shortest amount of time. However, there is more nuance to it than simply running to burn calories so that you can watch the fat melt from your body. Creator of The Sling Method and run coach Paul Howell joins us to explain the right and wrong way to use running for weight loss.

SENS Fitness Podcast Ep. 50 - Stop Exercising for Weight Loss Jun 13, 2021

Join the Weight Loss Warriors FB and start your weight loss journey absolutely FREE!

www.sensfitness.com

www.instagram.com/sensfitnessusa

SENS Fitness Podcast Ep. 49 - Strength Training for Women with Jeff Hoehn Nov 23, 2020

Contact Jeff

https://www.instagram.com/jeffh91_/

Download the e-book

https://chipper-producer-6244.ck.page/410f8e2650

Join the Weight Loss Warriors FB Group

www.facebook.com/groups/sensfitnessweightlosswarriors

SENS Fitness Podcast Ep. 48 - Getting More Girls on Bikes with Anna Laloë Nov 16, 2020

Contact Anna

www.saratogashredders.com

Join the Weight Loss Warriors FB Group

www.facebook.com/groups/sensfitnessweightlosswarriors

SENS Fitness Podcast Ep. 47 - The Right Way to Flexible Diet with Jon Vlahogiannakos Nov 09, 2020

Contact Jon

https://www.facebook.com/jon.vlahogiannakos

https://www.instagram.com/strongjonfitness/

Contact SENS Fitness

https://www.instagram.com/sensfitnessusa/

Join the FREE FB Group

https://www.facebook.com/groups/sensfitnessweightlosswarriors/

SENS Fitness Podcast Ep. 46 - The Future of Professional Triathlon with Rudy Von Berg Nov 02, 2020

On this episode of the SENS Fitness Podcast, Jim Gazzale chats with professional triathlete Rudy Von Berg. Rudy provides an inside look at his training week, plus what he believes the future of triathlon needs to become. Larger prizes purses and more viewer friendly races for fans at home are what he’s most looking forward to. The interview was recorded last month and originally aired live in the Capital District Triathlon Club members FB page.

SENS Fitness Podcast Ep. 45 - Striking Gold at the Top of International Speed Skating with Paul Marchese Oct 11, 2020

Contact Paul Marchese

https://www.facebook.com/Marchese-Racing-185655183793

https://www.marcheseracing.com/

Contact Andy Ruiz

aruiz@nycap.rr.com

Contact SENS Fitness

www.sensfitness.com

www.instagram.com/sensfitnessusa

www.facebook.com/sensfitness

SENS Fitness Podcast Ep. 44 - Rolfing: What Is It and How It Might Help You with Drew Rossback Oct 06, 2020

Contact Drew:

https://rossbackrolfing.com/

Contact SENS Fitness

www.sensfitness.com

www.instagram.com/sensfitnessusa

SENS Fitness Podcast Ep. 43 - Building Positive Relationships in Online Coaching with Patrick Ryan Sep 07, 2020

Contact Patrick

http://aware.training/

www.instagram.com/aware_lifeabq

Contact SENS Fitness

www.sensfitness.com

www.instagram.com/sensfitnessusa

SENS Fitness Podcast Ep. 42 - Building Muscle Outside of the Gym with Jeff Hoehn Jun 07, 2020

Contact Jeff

https://jhhealth.net/

https://www.instagram.com/jeffh91_/

Contact SENS Fitness

www.sensfitness.com/contact

www.instagram.com/sensfitnessusa

SENS Fitness Podcast Ep. 41 - Building and Regaining Strength After Pregnancy with Nora Matthew, Owner of Her Strength Studio May 24, 2020

Contact Nora:

https://herstrength.studio/

email: info@herstrength.studio

https://www.instagram.com/her_strength_studio/

https://www.facebook.com/herstrengthstudio/

Contact SENS Fitness

www.sensfitness.com

email: support@sensfitness.com

www.instagram.com/sensfitnessusa

www.facebook.com/sensfitness

SENS Fitness Podcast Ep. 40 - Effective Communication while Coaching Online with Louis Guarino May 17, 2020

Contact Louis

https://www.facebook.com/louisguarinoinc

https://www.instagram.com/louisguarino/

https://twitter.com/louie_guarino

https://www.youtube.com/lgthetrainer

https://louisguarino.com/

Contact SENS Fitness

www.sensfitness.com

www.instagram.com/sensfitnessusa

www.facebook.com/sensfitness

SENS Fitness Podcast Ep. 39 - Functional Fitness on the Autism Spectrum with Pete Phillips, Owner of Full Spectrum Fitness May 10, 2020

In addition to having his Level I Autism Fitness Certification, Pete is a PA state certified teacher and teaches adaptive Health & Physical Education. He has eight years of experience in special education, he founded programs to teach sports and the related social skills to those with ASD, and has previously taught physical education at a school for Autism.

Contact Pete Phillips

www.fspectrumfit.com

www.instagram.com/full.spectrum.fitness

Pete@FSpectrumFit.com

Contact SENS Fitness

www.sensfitness.com

www.instagram.com/sensfitnessusa

support@sensfitness.com

SENS Fitness Podcast Ep. 38 - Gym Ownership During a Pandemic with Kayla Tote, Owner of CFTP May 03, 2020

Contact Kayla Tote

https://www.crossfitforthepeople.com/

crossfitforthepeopleny@gmail.com

https://www.instagram.com/crossfitforthepeople/

https://www.facebook.com/kaylatoteNY

Contact SENS Fitness

www.sensfitness.com

www.instagram.com/sensfitnessusa

SENS Fitness Podcast Ep. 37 - Unconventional Physical Therapy with Patrick Suarez Apr 05, 2020

Free FB Group

www.facebook.com/groups/sensfitnessweightlosswarriors

Contact SENS Fitness

www.sensfitness.com/contact

www.instagram.com/sensfitnessusa

Are you a good fit for the 12-Week Wine and Weight Loss Program? Let’s find out! Schedule your chat & sip call today: bit.ly/chatsip

Contact Patrick Suarez

https://www.suarezphysicaltherapy.com/

www.instagram.com/suarezsopt

SENS Fitness Podcast Ep. 36 - USA Olympic Marathon Trials with Karen Bertasso Hughes Mar 15, 2020

On this episode of the SENS Fitness Podcast, Jim Gazzale and Andy Ruiz recap the USA Olympic Trials in the Marathon with elite runner Karen Bertasso Hughes. She explains the tough race day conditions and how she broke the one golden rule of endurance sports,. The group also touched on her training, nutrition, and recovery.

SENS Fitness Podcast Ep. 35 - Race Timing and Event Management with Josh Merlis Feb 09, 2020

Josh Merlis is the founder of ARE Event Productions, a race timing, management, and software company based in Albany, NY. Josh started the Albany Running Exchange essentially out of his dorm room and it has since grown into a multi-thousand member running group and multiple race management companies tming races across the country for brands such as Nike. Josh explains the inner workings of a timing company, its role on event days and what “timing” truly means as we found out, it’s much more than a simple clock for run times.

SENS Fitness Podcast Ep. 34 - USA Olympic-hopeful Emma White Dec 30, 2019

Emma White became the youngest female to ever win the professional criterium national championship last year at just 21 years-old. She’s a 12-time national champion and is currently training to qualify for the Tokyo 2020 Olympic Games. This is a recording of a live interview on December 19. Capital Bicycle Racing Club Vice President Andy Ruiz co-hosted the interview.

SENS Fitness Podcast Ep. 33 - Strongman Competitor Sarah Furman Dec 23, 2019

www.instagram.com/sjfurm

SENS Fitness Podcast Ep. 32 - Plant-based Professional Triathlete Antoine Jolicoeur Desroches Dec 16, 2019

Instagram

https://www.instagram.com/antoinejdtri/

Podcast

podcasts.apple.com/ca/podcast/podcast-du-triathlete/id1195626753

SENS Fitness Podcast Ep. 31 - Off-Season Training Explained Dec 09, 2019

What is off-season training? How many swim, bike and run sessions should you have per week while being several months out from racing? What about strength training and proper nutrition during the winter months? It’s all explained in this episode as Jim interviews some of the best endurance coaches in Upstate New York, Kevin Kearney, Judy Torel, Andy Ruiz, and Kristen Hislop. You’ll hear each coach’s thoughts on winter training basics to set yourself up for a successful 2020.

SENS Fitness Podcast Ep. 30 - The Psychology of Weight Loss with Judy Torel Dec 02, 2019

www.judytorel.com

https://www.facebook.com/Judy-Torels-Coaching-and-Training-Studio

SENS Fitness Podcast Ep. 29 - Race Directing, Logistics, and Understanding Where Your Registration Fee Goes with Patrick Lynskey Nov 25, 2019

Contact Patrick Lynskey

www.greenleafracing.com

patrick@greenleafracing.com

SENS Fitness Podcast Ep. 28 - Fostering the Relationship Between Athlete and Coach with Gene Sobol, Paul Howell, and Special Guest Kelsey Nickerson Nov 18, 2019

www.sensfitness.com

www.tripothesis.com

www.theslingmethod.com

www.instagram.com/sensfitnessusa

www.instagram.com/tripothesis

www.instagram.com/fasterlongerstronger

www.instagram.com/knickerson

SENS Fitness Podcast Ep. 27 - Becoming a Professional Triathlete with 2x Kona Finisher and Multiple Ironman Age-Group Champion Nick Marcantonio Nov 13, 2019

Follow Nick on social media

https://www.facebook.com/marcantoniotriathlete/

SENS Fitness Podcast Ep. 26 - Overcoming Obstacles with Pro Triathlete Danielle Dingman Ahead of the Ironman 70.3 World Championships Sep 03, 2019

https://www.danielledingman.com

www.instagram.com/dcdingman

www.sensfitness.com

www.instagram.com/sensfitnessusa

SENS Fitness Podcast Ep. 25 - Ironman Mont Tremblant Preview with Gene Sobol Aug 13, 2019

www.instagram.com/tripothesis

email: tripothesis@gmail.com

SENS Fitness Podcast Ep. 24 - Swimming Made Easy with Kevin Kearney, Owner of Excel Aquatics Aug 06, 2019

https://www.goswimexcel.com

www.instagram.com/goswimexcel

https://www.facebook.com/ExcelAquatics/

SENS Fitness Podcast Ep. 23 - Cycling Basics for Beginner Triathletes with Andy Ruiz Jul 29, 2019

Contact Andy: aruiz@nycap.rr.com

SENS Fitness Podcast Ep. 22 - Alison Testroete, Owner of the Lucca Cycling Club Jul 17, 2019

www.luccacyclingclub.com

www.sensfitness.com

www.instagram.com/sensfitnessusa

SENS Fitness Podcast Ep. 21 - Gabe Young, Owner of Powerhouse Athletics Jul 14, 2019

www.instagram.com/powersurge3

https://powersurge.us

www.instagram.com/sensfitnessusa

SENS Fitness Podcast Ep. 20 - The Cost of Doing an Ironman Jul 10, 2019

www.sensfitness.com

www.tripothesis.com

www.instagram.com/sensfitnessusa

www.instagram.com/tripothesis

www.instagram.com/guybucey

SENS Fitness Podcast Ep. 19 - Jose Otero, Founder of Nine Cal Energy Jun 17, 2019

Connect with Jose and Nine Cal Energy

www.ninecalenergy.com

www.instagram.com/ninecalenergy

www.facebook.com/ninecalenergy

SENS Fitness Podcast Ep. 18 - Helen Parsons, Wellness Coach Jun 10, 2019

Contact Helen on Facebook at Helen Parsons - Wellness Coach and on Instagram at www.instagram.com/helen.parsons7

SENS Fitness Podcast Ep. 17 - Lindsay Rae, Boudoir Photographer May 31, 2019

Contact Lindsay

Website: https://photographybylindsayrae.com/

www.instagram.com/lindsayraephotography

SENS Fitness Podcast Ep. 16 - Paul Howell, Creator of The Sling Method May 27, 2019

Connect with Paul

www.fasterlongerstronger.com

www.theslingmethod.com

www.mygaitanalysis.com

FB Group: https://www.facebook.com/groups/183241708553138/?ref=share

Email: fasterlongerstronger@yahoo.com

Connect with us

www.sensfitness.com

www.instagram.com/sensfitnessusa

www.1stphorm.com/sensfitness

www.barbellapparel.com Promo code: SENSFITNESS10

SENS Fitness Podcast Ep. 15 - Loren Mason-Gere of Rolf Prima May 05, 2019

Contact us today to get yourself a set of Rolf Prima wheels!

www.rolfprima.com

www.sensfitness.com

www.instagram.com/rolfprima

www.instagram.com/sensfitnessusa

SENS Fitness Podcast Ep. 14 - Britt Burnham of HIIT It with Britt Apr 25, 2019

www.hiwb.fitness

www.instagram.com/hittitwithbritt

www.sensfitness.com

www.instagram.com/sensfitness

SENS Fitness Podcast Ep. 13 - Frank Rizzo of The Dad Habit Apr 07, 2019

Contact Frank and The Dad Habit

www.facebook.com/thedadhabit

www.instagram.com/thedadhabit

www.thedadhabit.com

SENS Fitness Podcast Ep. 12 - Metabolic Rate Testing with Kristen Hislop Apr 02, 2019

Contact Kristen Hislop

hislopcoaching@gmail.com

www.1stphorm.com/sensfitness

www.barbellapparel.com (SENSFITNESS10)

SENS Fitness Podcast Ep. 11 - PedBikeLaw with George LaMarche Mar 27, 2019

Contact George LaMarche

www.pedbikelaw.com

glamarche@dbls.com

518-463-7784

SENS Fitness Podcast Ep. 10 - Aric Lemon, Owner of iCryo in Latham, NY Mar 23, 2019

www.iCryo.com

Aric.lemon@icryo.com

518-888-7677

IG: www.instagram.com/icryolatham, www.instagram.com/icryocliftonpark, www.instagram.com/drfreeze18

FB: www.facebook.com/icryoCryotherapyLatham

SENS Fitness

www.sensfitness.com

IG: www.instagram.com/sensfitnessusa

FB: www.facebook.com/sensfitness

SENS Fitness Podcast Ep. 9 - Arden Martin Feb 25, 2019

Connect with Arden and The Spring Meditation

FB: https://www.facebook.com/profile.php?id=3803415

IG: https://www.instagram.com/ardenmartin/

IG: https://www.instagram.com/thespringmeditation/

Bliss More by Light Watkins

1 Giant Mind

Connect with SENS Fitness

FB: www.facebook.com/sensfitness

IG: www.instagram.com/sensfitnessusa

SENS Fitness Podcast Ep. 8 - Gene Sobol Feb 03, 2019

Connect with Gene

FB: www.facebook.com/tripothesis

IG: www.instagram.com/tripothesis

Training plans and coaching: www.tripothesis.com

Connect with SENS Fitness

FB: www.facebook.com/sensfitness

IG: www.instagram.com/sensfitnessusa

SENS Fitness Podcast Ep. 7 - Cory Comitale Jan 13, 2019

Connect with Cory and Infinity Athletics

https://www.infinityalbany.com

https://www.facebook.com/infinityalbany/

https://www.instagram.com/infinityhealthcafe/

SENS Fitness Podcast Ep. 6 - Darryl Partridge Jan 08, 2019

Connect with Darryl

www.lifebeyond4limbs.com

SENS Fitness Podcast Ep. 5 - Dr. Benita Zahn Dec 17, 2018

www.1stphorm.com/sensfitness

www.barbellapparel.com (SENSFITNESS10)

SENS Fitness Podcast Ep. 4 - Kristen Hislop Nov 17, 2018

www.1stphorm.com/sensfitness

www.barbellapparel.com (SENSFITNESS10)

SENS Fitness Podcast Ep. 3 - 31 Miles on 31 Years Recap Oct 28, 2018

SENS Fitness

www.sensfitness.com

1st Phorm Supplements

www.1stphorm.com/sensfitness

Barbell Apparel

www.barbellapparel.com PROMO: SENSFITNESS10

SENS Fitness Podcast Ep. 2 - Ragnar Relay Recap Sep 23, 2018

We recap the Ragnar Relay, a 193.1 mile journey from Saratoga Springs, NY to Lake Placid, NY and interview the runners from Van #1.

SENS Fitness Podcast Ep. 1 - Who Are We? Sep 19, 2018

In our first episode we introduce ourselves, discuss triathlon, nutrition, Jim’s weight loss transformation, and goal setting.

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