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    Education

    Self Improvement Daily

    Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.

    Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date – This is your path toward becoming the successful, impactful, and influential person you’ve always known you’re meant to be.

    Advertise

    Copyright: © Your Best You in 2022

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    The Power Of Environment: Fridge Edition Dec 24, 2025
    Show notes

    Our environment guides our daily decision making in such subtle ways that it's even responsible for where we put food in our fridge.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...


    Shed What Doesn't Serve You Dec 23, 2025
    Show notes

    Growth is enabled just as much by removing things that aren't in alignment as adding things that are.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    Happiness Is Missing Something Dec 22, 2025
    Show notes

    The most successful people in the world will tell you that happiness is fleeting, and we should pursue a deeper fulfillment.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    SISD #74 - Exploring Universal Human Experience with Barrett Brooks Dec 21, 2025
    Show notes

    Dive into this very thoughtful conversation with your favorite creator's favorite coach, Barrett Brooks.

    Learn more about Barrett

    • Check out Barrett's Instagram
    • Listen to Barrett's podcast Good Work
    Weekend Recap 12/15 - 12/19 Dec 20, 2025
    Show notes

    This Week's Episodes:

    • The Follow Through Formula
    • When It’s Not Better Enough
    • Growth At The Intersection Of Challenge And Capacity
    • The Energy Boost You Didn’t Know You Needed
    • The 1000 Minute Rule

    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    The 1000 Minute Rule Dec 19, 2025
    Show notes

    If you had $1000 to spend, $1 for every waking minute in a day, would you be proud of how you spent your money?


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    The Energy Boost You Didn't Know You Needed Dec 18, 2025
    Show notes

    Our state and physiology drive our psychology and thinking way more than we even realize.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    Growth At The Intersection Of Challenge And Capacity Dec 17, 2025
    Show notes

    Stagnation, breakdown, recovery, and growth all exist on different places of the 'Challenge Vs Capacity' spectrum.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    When It's Not Better Enough Dec 16, 2025
    Show notes

    'Better' is such objective and often disappointing because it doesn't meet a meaningful threshold of progress.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    The Follow Through Formula Dec 15, 2025
    Show notes

    Following through is simple: Knowing what to do and actually doing it.


    Feeling like you should be further along by now and want to make 2026 the year where you finally get the results you deserve?


    Sign up for the Year Of Follow Through Challenge! 50% off for just this week!

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