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    Education

    Self Improvement Daily

    Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.

    Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date – This is your path toward becoming the successful, impactful, and influential person you’ve always known you’re meant to be.

    Advertise

    Copyright: © Your Best You in 2022

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    "Conquer the negative." Jan 20, 2022
    Show notes

    Episode Summary: You must not ignore the negative in your life, but if you want positivity to win you must conquer it!

    If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

    Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

    Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

    Bewareness Jan 19, 2022
    Show notes

    Episode Summary: You use awareness to consciously pursue something that will make your life better. You use bewareness when you subconsciously change your behavior to avoid a threat.

    If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

    Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

    Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

    Motivation = Motive For Action Jan 18, 2022
    Show notes

    Episode Summary: Motivation usually is thought to get us going in the direction of our dreams and aspirations, but motivation exists behind every action we take.

    If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

    Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

    Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

    Chew Your Food Jan 17, 2022
    Show notes

    Episode Summary: Digestion starts in the mouth and specifically with how you prepare food to be processed. The recommendation is that you chew 30 times before swallowing!

    If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

    Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

    Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

    Turning Pain Into Power - LIVE in the Better Together Community Jan 16, 2022
    Show notes

    A discussion about how what hurts the most often times is your greatest opportunity (and blessing) in disguise.

    Featured Guest: Heather Monahan

    Links for Featured Guests: Buy Heather's new book "Overcome Your Villains"

    --

    Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you, and join us live to be part of podcast episodes just like this one!

    If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

    Weekend Recap 1/10 - 1/14 Jan 15, 2022
    Show notes

    Episode Summary:

    Monday - W.O.O.P.

    Tuesday - The Fear Behind Your Fear

    Wednesday - Taking Baby Steps"

    Thursday - When in doubt just pretend to be you."

    Friday - Being Receptive To Feedback

    If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

    Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

    Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

    Being Receptive To Feedback Jan 14, 2022
    Show notes

    Episode Summary: Feedback offers new perspectives but we tend to reject it by the very nature of our brains.

    If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

    Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

    Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

    "When in doubt just pretend to be you." Jan 13, 2022
    Show notes

    Episode Summary: When your fear is provoked and your mind starts trying to protect you from psychological harm, and you don't know who you're supposed to be, just pretend to be yourself!

    If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

    Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

    Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

    Taking Baby Steps Jan 12, 2022
    Show notes

    Episode Summary: Baby steps are the first phase of walking. We all need to hit milestones before we can expect to do things perfectly.

    If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

    Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

    Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

    The Fear Behind Your Fear Jan 11, 2022
    Show notes

    Episode Summary: What you think you're afraid of is likely just covering up the real, deeply rooted fear you actually have. In exploring that fear you can understand how else it might be affecting you.

    If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

    Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

    Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

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