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    Health

    Self Help, Spirituality & Healing for Today’s World

    Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove

    For more visit https://naturalhealer.com.au
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    • Apple Podcasts
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    Latest Episodes:
    Giving the gift of gratitude, a POWERFUL way to make our world a better place! Dec 24, 2019
    Show notes In this podcast, Melissa talks about how important 'gifting' gratitude is, especially in the season where people are rushed and tempers can flare. Listen to it here or watch the video blog version here: https://naturalhealer.com.au/2019/12/the-gift-of-gratitude/
    ==========
    Intro/Outro Music Credit:
    "Music for Manatees" Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License
    https://creativecommons.org/licenses/by/3.0/

    How to let go of expectations, so you can let love in :-) Nov 08, 2019
    Show notes In this podcast, Melissa shares what she does to "let go" so she can move forward in life, and let love in :) Make sure to watch the video, and click the blog link for more detail: https://naturalhealer.com.au/2019/11/let-go-of-expectations
    ==========
    Intro/Outro Music Credit:
    "Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/

    2 Minutes With Your Sacred Self | Stress Relief Relaxation Meditation Apr 25, 2019
    Show notes

    I'm a huge supporter of taking advantage of the fleeting moments in our day to recharge our batteries (so much so I teach how to do it in my Learn To Meditate course: https://naturalhealer.com.au/product/learn-to-meditate-course/ ) As such, I've created this short 2:30-minute guided meditation audio to help you double-down focusing on re-energising while letting go of tension! This audio is brilliant for when you're on a bus or train, on a break at work, waiting in line or for an appointment. I'm sure you have 2-minutes to spare, so take a listen and enjoy! #biglove


    Coping with the Death of a Pet Isn't Easy, But You Owe Them This... Apr 01, 2019
    Show notes

    Watch this post here: https://naturalhealer.com.au/2019/04/coping-with-the-death-of-a-pet/

    I've been wanting to share the process for a while, but haven't quite been strong enough to talk about it without crying. But today's the day I feel it's time to share with you how I effectively grieved the loss of my kitty Twinkie (bless her soul) and how I RE-CONNECTED with her - and still am to this day. I hope you can take something from this post to help your situation, and if you know of anyone who might benefit from this, please share it with them - it could make all the difference in the world to them. If you need a bit of help opening up your heart again, here's the link to my "Loving Wholeheartedly" blog: https://naturalhealer.com.au/2017/07/loving-wholeheartedly/ and the link to my Pet Grief Meditation: https://youtu.be/X-EUQ6qF71Y

    ==========

    Intro/Outro Music Credit:
    "Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/


    How to relieve a headache naturally in just 4 steps! Jan 28, 2019
    Show notes

    https://naturalhealer.com.au | In this V-Log Melissa shares her 4 easy - and natural - steps of how she relieves headaches, fast! Watch the video above, or click here to see the blog post version: https://naturalhealer.com.au/2019/01/how-to-relieve-a-headache/

    #headacherelief #naturalhealing #tension

    ==

    Intro & Outro: Music for Manatees Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License


    Are you ready to truly shine? Now is the time for positive change. Dec 15, 2018
    Show notes

    https://naturalhealer.com.au | In Melissa's 2018 end of year blog post, she identifies 3 key factors that keep us from moving forward in life, then offers some tips on how to make a change for the better in the new year! You can read the full blog here https://naturalhealer.com.au/2018/12/time-for-positive-change/

    #positivechange #stayfocused #biglove

    ==

    Intro & Outro: Music for Manatees Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License


    Can practicing acceptance free your spirit? Oct 16, 2018
    Show notes

    https://naturalhealer.com.au | In this audio, Melissa talks about how her learning to accept led her to spiritual growth. You can read or watch the full blog post here:https://naturalhealer.com.au/2018/10/practicing-acceptance/

    #acceptance #spiritualgrowth #biglove

    --

    Intro & Outro: Music for Manatees Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License


    Melissa's 3 keys for a strong relationSHIP may help save yours! Jun 24, 2018
    Show notes

    https://naturalhealer.com.au | In this audio, Melissa talks about the 3 keys she feels are vital for a strong relationSHIP through her analogy of relationships and well, ships! Watch the video and visit the blog post here: https://naturalhealer.com.au/2018/06/relationship-not-working/

    ==

    Music Credit: Peace of Mind, Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License


    A question that could change everything: Do you believe in love? Apr 27, 2018
    Show notes

    https://naturalhealer.com.au | Melissa talks about a chat that spurred her to ask someone, "Do you believe in love?" Which led her to think deeper about where the "proof of love"! Watch the video and visit the blog post here: https://naturalhealer.com.au/2018/04/do-you-believe-in-love/

    ==

    Music Credit: Peace of Mind, Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License


    Our spirit awakens with childlike wonder (audio to the video of Melissa's Spiritual Journey to Uluru) Apr 02, 2018
    Show notes

    Melissa went on a spiritual journey to the centre of Australia - Uluru to experience the energy there that the indigenous peoples have been feeling for hundreds of thousands of years. This is the audio to the video of Melissa's journey, so if you want to watch it you just click here: https://naturalhealer.com.au/2018/04/live-life-with-childlike-wonder/

    #spiritualjourney #uluru #ayersrock #spiritualawakening #biglove


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