Self Help, Spirituality & Healing for Today's World

Latest Episodes:

Improve Your Breathing at Your Solar Plexus (Hand Mudra Exercise) Apr 30, 2021

Show notes

In this short video-blog, Melissa shares the easy steps on how to do the Matangi, or God of Inner Harmony, Hand Mudra in order to help improve, enhance, and bolster the your breathing around the Solar Plexus Chakra. Please share this with anyone you know who may benefit from the exercise! You can read/watch the video version of this podcast here: https://naturalhealer.com.au/2021/04/improve-your-breathing-mudra/
Please note: This is not medical advice nor should be construed as such. If you're in a medical emergency, please seek immediate help from your local hospital/emergency services!

Surviving tragedy: live from love (1 year later) Apr 20, 2021

Show notes

In hopes to inspire during these challenging times, in a 1-year follow-up post, I interview my father about his experience as the recipient of my energy healing efforts in the latter part of 2019.
If you aren't familiar with the 2-part blog "Surviving Tragedy", please be sure to watch those first as they provide all the context you need to understand this important update!
Surviving Tragedy Part 1: https://naturalhealer.com.au/2020/02/surviving-tragedy/
Surviving Tragedy Part 2: https://naturalhealer.com.au/2020/03/emergency-distance-energy-healing/
Surviving Tragedy Followup: https://naturalhealer.com.au/2021/04/surviving-tragedy-follow-up/
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Music Credit: Free / no attribution

Become emotionally limber through rewiring your brain Feb 04, 2021

Show notes

In this audio blog, Melissa muses about the process of rewiring one's brain to make positive responses a natural go-to for negative experiences. View the blog post here: https://naturalhealer.com.au/2021/02/emotionally-limber/

Is mindfulness effective and really worth doing? Dec 22, 2020

Show notes

In this podcast, Melissa discusses the topic of whether Mindfulness is worth doing. View the blog post here: https://naturalhealer.com.au/2020/12/is-mindfulness-effective/

Your life has purpose, but so does the gap in front of you! Oct 26, 2020

Show notes

In this podcast, Melissa helps you to realise that you have purpose, meaning & value in life. Even if you don't know what your purpose is! View the blog post here: https://naturalhealer.com.au/2020/10/you-have-purpose/

#Losing on your emotional scoreboard? Follow this process to overturn the game! Aug 18, 2020

Show notes

In this podcast, Melissa shares how you can tip the scales in your favour so your 'emotional scoreboard' promotes the life you want to live! View the video blog post here: https://naturalhealer.com.au/2020/08/emotional-scoreboard/

In a world of negativity, are positive people just fooling themselves? Jul 01, 2020

Show notes

In this podcast, Melissa shares her view on what positive people are really doing when they continue to focus on the good, rather than the bad. View the blog post here: https://naturalhealer.com.au/2020/07/positive-people/

Hit a roadblock? Questions to ask so you can truly heal. May 01, 2020

Show notes

In this episode, Melissa gets you to ask questions to help you clear the roadblocks on your journey to truly heal. You might just uncover a simple solution to your issue - and enhance your energy healing efforts substantially! View the blog post here: https://naturalhealer.com.au/2020/05/you-can-truly-heal/

Surviving tragedy: send emergency distance healing (part 2 of 2) Mar 17, 2020

Show notes

This is the second of a two-part post, where Melissa teaches what she did to help her father during an intense family emergency while she was thousands of kilometers away. You can watch the video version of it here: https://naturalhealer.com.au/2020/03/emergency-distance-energy-healing/
If you haven't seen the first video, please watch it here: https://naturalhealer.com.au/2020/02/surviving-tragedy/
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Music Credit: Free / no attribution.

Surviving tragedy: a story of love & gratitude (part 1 of 2) Feb 11, 2020

Show notes

In the first of a two-part post, Melissa shares a very personal story where she shows love and gratitude surviving -- and triumphing over -- what should've been tragedy. And the takeaway for this post should remind you of how very powerful we all are: https://naturalhealer.com.au/2020/02/surviving-tragedy/
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Music Credit: Free / no attribution.

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