Self Care Gang

How To Find A Therapist Apr 18, 2021

Des and Devyn talk about the #1 question in mental health.. how to find a therapist!

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If you will like some advice please email us at inquires@selfcaregang.com

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NEW EPISODES DROP ON SUNDAYS!

Black Men & Mental Health ft @hiphopsocialworker Apr 11, 2021

Des and Devyn interview The Hip Hop Social Worker and discusses black men & mental heath

Connect with @hiphopsocialworker

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If you will like some advice please email us at inquires@selfcaregang.com

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NEW EPISODES DROP ON SUNDAYS!

Sex Therapy (feat. Lyndsey Luther) Mar 22, 2021

Des and Devyn are joined by sex therapist Lyndsey Luther as we discuss all things sex therapy!

Connect with Lyndsey on Instagram @SexTherapywithLyndsey

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If you will like some advice please email us at inquires@selfcaregang.com

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NEW EPISODES DROP ON SUNDAYS!

Different Types of Disorders Mar 15, 2021

Des and Devyn talk about the different types of disorders so you guys can get a better idea of the categories.

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If you will like some advice please email us at inquires@selfcaregang.com

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NEW EPISODES DROP ON SUNDAYS!

Reverse Psychology Mar 07, 2021

Des and Devyn talk about "reverse psychology", if its real, if therapists use it, and if you should use it.

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If you will like some advice please email us at inquires@selfcaregang.com

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NEW EPISODES DROP ON SUNDAYS!

Snovid-21 Feb 21, 2021

Des and Devyn discuss what REALLY happened during the Texas Winter Storm and who's to blame.

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If you will like some advice please email us at inquires@selfcaregang.com

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Enneagrams (feat. Monica) Feb 14, 2021

Do you know what an enneagram is? Whether you do or you don thtis is the epsiode for you. Dev and Desi are joined by Monica (aka @cafewithmonica) to discuss enneagrams and how knowing yours can help you in the therapy process.

Take the test here: https://tests.enneagraminstitute.com

Listent to Monica's Podcast "cafe with monica"

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If you will like some advice please email us at inquires@selfcaregang.com

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Policing Women's Bodies Feb 07, 2021

Policing Women's Bodies? Don't do that! Dev & Des discuss the body shaming of Chloe Bailey & Pastor Michael Todd telling women not to do the silhouette challenge.

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If you will like some advice please email us at inquires@selfcaregang.com

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Attachment Styles Jan 31, 2021

Welcome back to season 3 gang! Desi and Dev are back yet again to share what they'v ebeen up to between seasons and touch on attachement styles from our childhood and how they play out in our adulthood. Click the link below to find otu your attachement style!

https://attachment.personaldevelopmentschool.com/ggl.php?utm_source=google&utm_medium=cpc&utm_campaign=attachment_style&utm_term=quiz_page&utm_content=20200426-search-responsive_ad&gclid=CjwKCAiApNSABhAlEiwANuR9YEcZhuOlrepcF-Zhi4dCHu6_xfZdvAhdr0IA8tgDv1uKDAe4_XlughoCPa4QAvD_BwE

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Toxic Positivity (feat. Sit With Whit) Dec 13, 2020

Devyn and Desi are back to discuss toxic positivity and they have a special guest, Whitney (Instagram @sitwithwhit).

Books mentioned:

Permission to Feel by Marc Brackett

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents by Lindsay C. Gibson

If you will like some advice please email us at advice@selfcaregang.com

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If you will like some advice please email us at advice@selfcaregang.com

Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

Me, Myself and ADHD Nov 22, 2020

Devyn and Desi discuss ADD/ADHD. Is it as common as the twitter-verse says?

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S.A.D. Winter Blues Nov 09, 2020

Devyn and Desi discuss S.A.D. aka seasonal affective disorder. Is "seasonal depression" SAD or just another Twitter diagnosis?

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#EndSars: Black To Our Roots (Feat. Kelechi) Nov 01, 2020

Devyn and Desi are back to discuss #endsars and other social issues going on in Africa with special guest Kelechi (@Kelechio & @lechieyewear). They also tackle the social conflicts between Africans and African Americans.

If you will like some advice please email us at advice@selfcaregang.com

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Self Care Hit Different Oct 25, 2020

Devyn and Desi are back to discuss the basis of this podcast... self-care. With everything going on in this world we need to make sure to take care of ourselves first.

If you will like some advice please email us at advice@selfcaregang.com

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Toxic Masculinity (feat. Darryl) Oct 18, 2020

Devyn and Desi are back to discuss toxic masculinity and they have their first male guest, Darryl (Instagram @_dw06) to give the male perspective and a little relationship advice.

If you will like some advice please email us at advice@selfcaregang.com

Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

If you will like some advice please email us at advice@selfcaregang.com

Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

The Hoe Phase Oct 11, 2020

Dev & Desi are back this week covering the "hoe phase". Is the hoe phase a real thing or just a label. Tune in to find out.

If you will like some advice please email us at advice@selfcaregang.com

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Take A Chill Pill Oct 04, 2020

What's up gang? Devyn and Des are back to discuss another touchy subject... Medication! They share the most common types of medications and their own personal experiences. Remember to share, rate, and support the gang!

If you will like some advice please email us at advice@selfcaregang.com

Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

Antidepressants

Anti-anxiety medications

Stimulants

Antipsychotics

Older or first-generation antipsychotic medications:

Newer or second generation medications:

Mood Stabilizers

We Need You Here Sep 27, 2020

Dev & Desi are back this week covering suicide in honor of suicide awareness month. The girls also cover their own personal experiences with suicide.
check out this podcast interview Here that Devyn did Cafe with Monica over how she lost her dad to suicide.

If you or anyone you know has been struggling with suicidal thoughts please contact the national suicide hotline at 1-800-273-8255

If you will like some advice please email us at advice@selfcaregang.com

Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

Depressed AF Sep 20, 2020

We're BACKKKKKKKK from our self-care break! We missed yall, did you miss us? Well, today Devyn and Des catch up on hot topics and discuss Depression, specifically Major Depression Disorder. Remember to subscribe, rate and share!

If you will like some advice please email us at advice@selfcaregang.com

Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!

It's the anxiety for me Aug 12, 2020

.... OH because I THOUGHT ANXIETY said something?! Yall ever get tired of anxiety making you feel like a weak ass bitch?! Well for the szn finale Desi & Dev talks all thing anxiety & gives you the real tea on it. If you will like some advice please email us at advice@selfcaregang.com . Don't forget to follow us IG: @selfcare.gang Twitter: @selfcaregangpod, subscribe & leave us good ratings!

Sex is King ft CockTales: Dirty Discussions Aug 07, 2020

Dev & Desi is back at it again but this time sex positive advocates, Kiki & Medinah from CockTales podcast is apart of the gang. This week we talk about everything Beyoncé's new film Black is King to all things Sex. This episode does hit some Rated R topics so it's for mature ears only.

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@selfcare.gang @sentfromdevyn @itsdesicakes @cocktalespodcast

I Miss The Old Kanye Jul 29, 2020

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@selfcare.gang @sentfromdevyn @itsdesicakes

Entanglement Jul 22, 2020

Dev & Desi is back this week discussing all things media and dug deep into the "entanglement" situation with the smiths & August. This lead to a deeper conversation over codependency and what exactly is it.

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@selfcare.gang @sentfromdevyn @itsdesicakes

Insecure Jul 17, 2020

Dev and Des are back at it again, this time they are breaking down popular HBO show "Insecure" while discussing the types of friends that are good and bad for your mental health.

Follow the gang on instagram and twitter!
@selfcare.gang @sentfromdevyn @itsdesicakes @cocktalespodcast

Birth Order & Personality Development Jul 08, 2020

This episode Desi & Dev discusses a theory around how birth order affects personality development. There's a nice sound bath treat for the meditation minute ☺️

Follow the gang on instagram and twitter!
@selfcare.gang @sentfromdevyn @itsdesicakes

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