Self Care and Chill With Maui

Latest Episodes:

No More Survival Love Ft: Cito Blanko EP:25 Aug 17, 2021

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This episode is featuring special guest @citoblanko we touch on black men and mental health, trauma bonding, healing and qualities needed in a relationship. Make sure you follow him on social media and check out his book 98 Sense.

You A Bad Bish So Get Into It EP:24 Jul 29, 2021

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This episode we are reminding women of exactly who they are and what they bring to the table in case they forgot. Settle for what? Do you not bring so many beautiful and wonderful qualities to the lives of other people? I know what it’s like to forget and if anyone has forgotten, today I will remind you! Make sure you follow on Instagram @selfcarxchill and @maui_w

Lovers And Friends Ft: Kira J EP: 23 Jul 13, 2021

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Today’s episode me and special guest poet and author @iamkiraj talk about being friends with someone that you have history with and it wouldn’t be right if.

Hold Yourself Accountable EP:22 Jun 17, 2021

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Today’s episode is about holding ourselves accountable for the choices we make when Wa laikum salam decide to stay in certain relationships. Not blaming people for being exactly who they are. Make sure you follow on Instagram at @selfcarexchill @maui_w

The Side Chick Advantage EP:21 May 29, 2021

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This episode we talk about side chicks, getting cheated on and why some women are okay with being a secret. Make sure you follow us on IG at @selfcarexchill and @maui_w

Being Nasty And Doing Too Much EP:20 May 23, 2021

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On today’s episode we talk about being nasty, when is too soon to do certain things, expressing to our partners what we want and how to know if we are doing too much for someone. Make sure you follow on Instagram @selfcarexchill and @maui_w

Girl Code EP:19 May 13, 2021

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On today’s episode we talk about girl code and also loving yourself for YOURSELF. The goal is to heal and reach our highest potential not to heal for someone else. The work has to be done for ourselves. Make sure you follow on Instagram @maui_w and @selfcarexchill

Oh Give Me A Break Ft. Azai EP: 18 Apr 30, 2021

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On this episode we talk about the value of needing a break and taking time for yourself. You deserve time to rest and recharge! Make sure you follow the Instagram page for the Podcast @selfcarexchill

I Don’t Know What To Do Without Him EP:17 Apr 18, 2021

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Today I answer some questions from the listeners. How to move on, allowing yourself to feel hurt and realizing how much value you bring. If you haven’t followed me on Instagram make sure you check out @maui_w

What Should I Require? EP:16 Apr 04, 2021

Show notes

Today’s episode we start off with some affirmations and being mindful about how we speak to ourself. Making sure we are being gentle and kind to ourself and hyping ourself up! Being our biggest cheerleader and also figuring out what we should require in a relationship.

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