Seek The Joy Podcast

Latest Episodes:

Trusting New Beginnings, Igniting Your Inner Alchemist, and Attuning to Your Magic with Nicola Behrman May 14, 2019

Show notes

Happy #SeekTheJoy Tuesday! On the podcast this week is Nicola Behrman, Energy Alchemist and Spiritual Sage.

In this week’s new episode . . .

- Nicola’s work as an energy alchemist and spiritual sage, igniting our inner alchemist, and remembering that we all have access to this magic.

- We chat about navigating life’s transitions, taking sacred pauses, and what it means to tune into the energy of the universe and trusting our hearts to guide us.

- Spirituality as fun and joyful, the magical serendipities and gifts from the universe that show up in our lives, and choosing our joy.

- Plus, we talk about Nicola’s role in my healing and spiritual journey, my experience with her in Ojai, The Celestial Journey, what’s next for Nicola, and so much more!

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

To learn more about Nicola and all things 7OM visit 7-om.com and on Instagram @nicola.behrman and to learn more about The Celestial Journey - her beautiful journey with the 7 sisters of the Pleiades taking flight this summer, click here

Nicola has been SO generous to gift Seek The Joy Podcast listeners a 7% discount code on their 7 for 7 Mini Celestial Journey course in the 7OM Academy! Just enter the code seekthejoy777 in the coupon section on the purchase page - I can’t wait for you all to experience this magic!! ✨

I'd love for you to check out this episode and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life!

Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!

Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

We are gearing up for the next episode in The Power of Storytelling, and we would love for you to join us! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Transforming Our Subconscious to Connect with Our True Essence through Psych-K with Jena Sophia Apr 23, 2019

Show notes

Happy #SeekTheJoy Tuesday!

On the podcast this week is Jena Sophia, an advanced Psych-k facilitator, Reiki Master and intuitive of flower essences.

In this week’s new episode . . .

- Jena shares with us the transformative power of Psych-K, what it is, how Psych-K found her, and Jena’s journey unraveling her conditioned beliefs to step into her true power.

- Connecting to the subconscious, deconditioning to realign back into our true essence, my experience with Psych-K, and the fact that the potential of what we can transform is truly limitless.

- We also chat about spirituality and its connection to Psych-K, dropping the veils, and how this work has strengthened Jena’s relationship with the universe. Plus, why following our joy is no joke, how Psych-K has allowed Jena to live from a place of joy, and so much more!

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

To learn more about Jena’s work and to connect with her - visit her site www.beyondthebelief.com and on Instagram @_jenasophia and you can visit the Psych-K website here to learn more!

I'd love for you to check out this episode and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life!

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!

We are gearing up for the next episode in The Power of Storytelling, which will air on May 21st! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

The Power of Storytelling - Episode 16 Apr 16, 2019

Show notes

Welcome back to The Power of Storytelling!

Dominique, Rachel and Kesha - thank you for sharing your stories, your words, and your journey with us.

This month's episode reminded me that every experience serves a purpose, and often that purpose is to serve as an example of what's possible. Nurture and love yourself in those moments, choose to embrace yourself with your compassion, and trust that anything and everything is possible when you choose to believe it. I’m so grateful for the reflections this month’s stories stirred in me, and I know the words and reflections that are shared in this month’s episode will resonate deeply with you too.

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.

To learn more about today's episode and to connect with the amazing people who shared their stories, head over to the show notes section of our website here

Connect with Seek The Joy and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!

We are gearing up for the next episode in The Power of Storytelling! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.

Yoga + Seva: Building a Generation of Educated and Empowered Women Across the Globe with Jordan Ashley of Souljourn Yoga Apr 09, 2019

Show notes

Happy #SeekTheJoy Tuesday! On the podcast this week is Jordan Ashley, Founder and Executive Director of Souljourn Yoga, a 501(c)(3) non-profit organization inspired by seva, the Sanskrit word and yogic principle of selfless service.

Jordan is dedicated to raising global compassion and peace, and through Souljourn Yoga she hosts yoga retreats around the globe, including places like Nicaragua, Rwanda, and Cambodia just to name a few. By hosting these retreats, she donates a generous percentage of sales to local and international charities to help fund girls' education and women's empowerment in developing countries.

In this week’s episode we chat all about . . .

The inspiration behind Souljourn Yoga, its mission and impact, creating an experience of togetherness through the practice of yoga
Jordan shares why she’s dedicated to raising awareness for girl’s education and empowering women in developing countries.
Plus, we chat about redefining the practice of yoga and the role yoga has played in Jordan’s healing and spiritual journey.
Seva - what it is, and how we can incorporate it into our lives.
Joy in her life, and so much more!

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

To connect with Jordan and journey with her and Souljourn Yoga for a soul-filling, impact-making adventure of a lifetime check out their website www.souljournyoga.com and on Instagram @souljournyoga and Facebook @souljournyogafoundation

Plus check out a list of upcoming 2019 Souljourn Yoga retreats, including their next visit to Rwanda!

I'd love for you to check out this episode and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!

We are gearing up for the next episode in The Power of Storytelling, which will air on April 16th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Passion or Perfectionism? Apr 02, 2019

Show notes

Passion or Perfectionism?

I heard something really profound and fascinating last week that resonated with me. It went something like this: your work ethic, strive for perfectionism, your desire to do well and to do right - it can make you great, but it can also be what breaks you. Don’t let it be what breaks you.

When we’re running on passion, purpose and joy - it excites us and motivates us in a way that propels us forward. Perfectionism, on the other hand, drains you, starves you and exhausts you.

So I have a challenge for you this week - to identify the difference between passion and perfectionism in your life, and to consciously choose to not allow that desire for perfectionism to deplete you, and drain you of your joy.

I'd love for you to check out this episode and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!

My Enneagram Reading with Women In Dharma! Mar 28, 2019

Show notes

I'm so excited because in today's episode Blair and Sam from Women In Dharma help me identify my core energy type (and guys, it totally resonated) and they give me a mini-reading! We also do a deeper dive into the Enneagram, and after you listen to this mini-conversation I know you're going to want to identify your type too!

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

Connect with Women in Dharma on Instagram @womenindharma and Facebook @womenindharma and join their Free Soulful Community

You can find Blair on Instagram @blairconnelly and Sam on Instagram @samsveganlife

PLUS! Check out the Enneagram Energy Ranking Exercise to connect with the energies of the Enneagram!

Connect with Seek The Joy and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!

Embracing the Soulful You and Living in Dharma with Blair Connelly and Samantha Llorente of Women In Dharma Mar 26, 2019

Show notes

Happy #SeekTheJoy Tuesday! On the podcast this week is Samantha Llorente and Blair Connelly of Women In Dharma.

Sam and Blair are two of the five team members at Women in Dharma, where they create unique, uplifting and life-changing experiences to support women living their Dharma everyday. They want to show women that they can have it all – family, career, and self-fulfillment. They’re also pushing the envelope of how they do business, from equal pay across all their team members and truly working together as a team with equal voices.

In this week’s episode we chat all about the inspiration behind Women in Dharma and how their community came together, what is dharma and how to tap into it, Sam and Blair’s share their wellness and healing journeys and how they’ve embraced the twists and turns along the way, their top tips for connecting to the soulful you, useful, actionable dharma tools such as the Enneagram and how we can use it as an energy assessment tool, their go-to mantras, and SO much more!

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

Connect with Women in Dharma on Instagram @womenindharma and Facebook @womenindharma and join their Free Soulful Community

You can find Blair on Instagram @blairconnelly and Sam on Instagram @samsveganlife

PLUS! Check out the Enneagram Energy Ranking Exercise to connect with the energies of the Enneagram AND tune in on THURSDAY to hear Sam and Blair give me a reading!

Connect with Seek The Joy and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!

The Power of Storytelling - Episode 15 Mar 19, 2019

Show notes

Welcome back to The Power of Storytelling! Lacey, Leah and Pamela - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded me that our journey is uniquely our own, and it’s up to us to choose what we aim for. Yes there will be setbacks, yes there will be moments of hardship, but we can choose to love, nurture, and empower ourselves through those moments and continue to chase our dreams. I’m so grateful for the reflections this month’s stories stirred in me, and I know the words and reflections that are shared in this month’s episode will resonate deeply with you too.

To learn more about today's episode and to connect with the amazing people who shared their stories, head over to the show notes section of our website seekthejoypodcast.com/show-notes/thepowerofstorytelling15

Connect with Seek The Joy and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.

Go With Your Flow! Mar 17, 2019

Show notes

Go with your flow!

That’s my message for you this week in this mini-episode. After a short time away - moving through new transitions and new beginnings - I’m back!

We’re always shifting, changing and (in my opinion) in a state of transition and a state of flux - because, today is going to look different than tomorrow, next week, next month and even next year. It’s pretty cool if you think about it - there are so many moving parts to our lives, and it’s about embracing them, going with OUR flow, and allowing ourselves to move with these transitions.

I'd love for you to check out this episode and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!

The Power of Storytelling - Episode14 Feb 19, 2019

Show notes

Welcome back to The Power of Storytelling! Kelly, Nataleen and Jake - thank you for sharing your stories, your words, and your joy with all of us.

This month’s episode reminded me of two things. One, that the stories we often tell ourselves aren’t true, and that if we have the courage to choose the stories and beliefs that align with our passion, path, and joy - anything is possible. Two, from every breakdown comes a breakthrough, and that there is a light out of every dark tunnel - if we only choose to see it.

Connect with Seek The Joy and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!

We are gearing up for the next episode in The Power of Storytelling, which will air on March 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.

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