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    Health & Fitness

    Secondhand Therapy

    Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions. Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing. It’s real talk about mental health in the modern world, and why personal growth is so damn hard.

    Advertise

    Copyright: © 2025 SHT POD LLC. All Rights Reserved

    • Apple Podcasts
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    Latest Episodes:
    Disneyland is for Idiots, Let’s Fight | #010 Sep 25, 2023
    Show notes

    Support the boys:
    PATREON - http://patreon.com/secondhandtherapypod
    MERCH - http://secondhandtherapypod.com

    Lou is in a mood and we never really find out why. Lou talks about his recent day at Disneyland. Michael and Lou talk about the viral 75 Hard Challenge and Michael’s take on his own version before discussing the likelihood of implementing permanent change. Lou talks about his new revelation from therapy that there are no good or bad decisions. Finally, Michael has had enough and the boys fight.

    BUSINESS INQUIRIES: business@shtpod.com
    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    PO BOX 230595, Las Vegas, NV 89105
    Cover Art Design: Louie Paoletti
    Theme Music: Jamie Franks


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    The Anxiety of Being One Minute Late | #009 Sep 18, 2023
    Show notes

    Support the boys:
    PATREON - http://patreon.com/secondhandtherapypod
    MERCH - http://secondhandtherapypod.com

    Michael and Lou discuss some negative feedback they received about the podcast before they get into Michael’s addiction to inner conflict. Lou hates being late and discusses his recent hypocrisy-filled rage situation. Lou discovered he needs to find a new therapist.

    BUSINESS INQUIRIES: business@shtpod.com
    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    PO BOX 230595, Las Vegas, NV 89105
    Cover Art Design: Louie Paoletti
    Theme Music: Jamie Franks


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    Grief (Part 1) | #008 Sep 11, 2023
    Show notes

    Support the boys:
    PATREON - http://patreon.com/secondhandtherapypod
    MERCH - http://secondhandtherapypod.com

    We couldn’t avoid it any longer. We’re talking about grief this week.

    BUSINESS INQUIRIES: business@shtpod.com
    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    PO BOX 230595, Las Vegas, NV 89105
    Cover Art Design: Louie Paoletti
    Theme Music: Jamie Franks


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    Being Mindful and the Rage Taking Over | #007 Sep 04, 2023
    Show notes

    Support the boys:
    PATREON - http://patreon.com/secondhandtherapypod
    MERCH - http://secondhandtherapypod.com

    Lou is not hoeing. Michael has been throwing anger tantrums; Lou talks about mindfulness helping him overcome his past anger before they debate healing your inner child versus living in the past. Lou and Michael dip their toes into discussing grief.

    BUSINESS INQUIRIES: business@shtpod.com
    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    PO BOX 230595, Las Vegas, NV 89105
    Cover Art Design: Louie Paoletti
    Theme Music: Jamie Franks


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    My Ho Era in my Mid-Thirties | #006 Aug 28, 2023
    Show notes

    Support the boys:
    PATREON - http://patreon.com/secondhandtherapypod
    MERCH - http://secondhandtherapypod.com

    Lou talks about never having had his “ho era” and his recent desire to start hoeing. Lou details a recent experience he had in the ho world. Lou and Michael discuss societal norms and the ideas of monogamy and marriage.

    BUSINESS INQUIRIES: business@shtpod.com
    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    PO BOX 230595, Las Vegas, NV 89105
    Cover Art Design: Louie Paoletti
    Theme Music: Jamie Franks


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    A Thicc Boy and His Body Image Issues | #005 Aug 21, 2023
    Show notes

    Support the pod:
    PATREON - http://patreon.com/secondhandtherapypod
    MERCH - http://secondhandtherapypod.com

    _____

    Lou and Michael discuss their respective issues with body image before getting into the effects of self-talk. Lou still doesn’t care if you like him.

    BUSINESS INQUIRIES: business@shtpod.com
    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    PO BOX 230595, Las Vegas, NV 89105
    Cover Art Design: Louie Paoletti
    Theme Music: Jamie Franks



    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    I’m Grateful but I Hate Myself | #004 Aug 14, 2023
    Show notes

    Support the pod:
    PATREON - http://patreon.com/secondhandtherapypod
    MERCH - http://secondhandtherapypod.com

    _____

    Lou expresses his desire to show more gratitude in life. Michael talks about his breakthrough in therapy and possibilities of why he doesn’t like himself.

    BUSINESS INQUIRIES: business@shtpod.com
    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    PO BOX 230595, Las Vegas, NV 89105
    Cover Art Design: Louie Paoletti
    Theme Music: Jamie Franks


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    Attachment Styles and Unconditional Love | #003 Aug 07, 2023
    Show notes

    Support the pod:
    PATREON - http://patreon.com/secondhandtherapypod
    MERCH - http://secondhandtherapypod.com

    _____

    Lou and Michael discuss their love languages and attachment styles before considering whether unconditional love is a real thing. Lou talks about his recent experience dating a 26 year-old.

    BUSINESS INQUIRIES: business@shtpod.com
    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    PO BOX 230595, Las Vegas, NV 89105
    Cover Art Design: Louie Paoletti
    Theme Music: Jamie Franks


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    Prologue: A Little Taste Jul 26, 2023
    Show notes

    Get acquainted with your hosts, Lou Paoletti and Michael Malone, as they give a rundown of what to expect on Secondhand Therapy.

    Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    Previous 1 14 15 16

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