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    Education

    Secluded Thoughts

    Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to be.

    Through personal stories, practical tips, and unfiltered takes, Sensi shares what she's learning as she builds her own life beyond achievement, expectations, and external validation. 

    She’s the accountability partner who challenges you to redefine what success means to you,  question what you’ve accepted as your norm, face your fears, and build a life that reflects who you truly are and what you actually want.

    Advertise

    Copyright: © 2022 Secluded Thoughts

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    Latest Episodes:
    86. Don't settle for "what if.." Nov 20, 2022
    Show notes

    Get it out of the way. You will never be fully present in the moment or focused on the things you want to build in the future if you're caught up on what could have happened in the past. Don't settle for what if. Don't spend the rest of your life thinking "what if I did this when.." or "what if I said how I felt" etc. Get it out of the way.


    Topics discussed in this episode:

    • getting the little and big things out of the way
    • when you have feelings left unsaid
    • have you considered what YOU really want or have you been on autopilot?
    • losing people when you start living for YOU
    • people aren't as concerned about you as you think
    • don't worry about how your life looks to others or what other people's lives look like


    Mentioned in this episode:

    • Episode #35 - This is why you think you're behind in life (Run your own race)



    GET 20% OFF JOURNALS USE CODE STP20:

    https://secludedthoughts.com/journals


    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

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    Sponsorship Inquiries: hello@secludedthoughts.com


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    It's time to own up to how you treat people (Clip from #58) Nov 17, 2022
    Show notes

    I know you have your list of excuses to justify how you treat people but in the spirit of accountability, let's talk about how owning up to that can actually improve your relationships.


    If you liked this clip make sure you check out the full episode:

    EP #58 - You don't have the right to hurt people to protect yourself



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

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    The mindset that will help you find your purpose (Clip from #56) Nov 15, 2022
    Show notes

    I'm going to give you a first hand account of what it was like when I didn't know my purpose and what I did in search of discovering it. The full episode is the absolute best thing you can listen to if you're trying to figure out your purpose because for the first time ever someone is going to give you a real life account of what it was like discovering it and how I knew when I found it vs just saying "find your purpose in life" in a motivational video.


    If you liked this clip make sure you check out the full episode:

    EP #56 - Why you're struggling to find your purpose in life



    LET'S STAY CONNECTED!

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    85. Worrying is a waste of your time Nov 13, 2022
    Show notes

    Worrying is natural. We usually default to worrying at the first sign of things not going the way we expected it to. But what if I told you it was a waste of time? What if I told you there was a better way to look at things that would significantly decrease how much you tend to worry?


    Topics discussed in this episode:

    • why worrying is a waste of your time
    • when things DO work out
    • when things DON'T work out (how to deal with it & be positive)
    • what to do when you're WAITING instead of worrying
    • the mindset that will significantly decrease how much you worry about things


    Mentioned in this episode:

    • The Power of Now: https://amzn.to/3UMAz4E
    • Episode #81 - Are you running from being by yourself?



    GET 20% OFF JOURNALS USE CODE STP20:

    https://secludedthoughts.com/journals


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    Is your relationship with God superficial? (Clip from #53) Nov 10, 2022
    Show notes

    Do you focus on your personal relationship with God and making sure you can hear him when he speaks to you or are you busy condemning others for how they choose to live their lives? Is your relationship with God superficial?


    If you liked this clip make sure you check out the full episode:

    EP #53 - From self proclaimed atheist to Christian and how it saved my life



    LET'S STAY CONNECTED!

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    Start developing the traits of the best version of yourself (Clip from #46) Nov 08, 2022
    Show notes

    You don't get in life what you want you get in life who you are. So who do you need to become to get the things you want? Do you know what their character traits are like? Write it down and start developing those skills in yourself.


    If you liked this clip make sure you check out the full episode:

    EP #46 - Who do you need to become to achieve your goals?



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

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    84. When things don't go your way Nov 06, 2022
    Show notes

    We all think our way is better. We plan our life and goals and set out to accomplish these things and we feel like a failure when things don't work out the way we planned. But what if I told you there's an upside to that?


    Topics discussed:

    • what to do when things don't go your way
    • how to be optimistic when things don't go your way
    • that time when you begged for the bare minimum in a relationship
    • why worrying is a waste of your time



    Mentioned in this episode:

    • EP #77 - Don’t quit for one more day



    GET 20% OFF JOURNALS USE CODE STP20:

    https://secludedthoughts.com/journals


    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

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    If you fail the test you'll have to take the class again (Clip from #43) Nov 03, 2022
    Show notes

    You prayed for it, you affirmed it, and now it's time to implement it. Don't resort to your old ways cause life will keep giving you the test until you pass it.


    If you liked this clip make sure you check out the full episode:

    EP #43 - How you REALLY get what you pray for



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

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    Is your motivation rooted in survival? (Clip from #54) Nov 01, 2022
    Show notes

    You struggled all your life and had to be strong because you had no choice. And through that struggle came your drive for ambition. For most of your life that fueled your motivation but when you start healing and taking yourself out of survival mode your motivation is going to disappear because the foundation it was rooted in is gone. So now what do you do?


    Clip from Episode #54 - It's about who you are not what you do


    Book Mentioned: Three Feet From Gold


    GET 20% OFF JOURNALS USE CODE STP20:

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    LET'S STAY CONNECTED!

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    83. The best investment you'll ever make Oct 30, 2022
    Show notes

    You get really excited with these Target and mall runs but when it's time for you to invest your money in something that will teach you a new skill you really want to learn or help you grow your business or excel in your interests you hesitate. I used to do this. Here's what I learned and here's why you need to get rid of that mindset.


    Topics discussed in this episode:

    • the best investment you'll ever make
    • how to invest in your travel experiences (how to travel for free!)
    • investing in your hobbies/interests/passions
    • how to invest in other areas of your life



    GET 20% OFF JOURNALS USE CODE STP20:

    https://secludedthoughts.com/journals


    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

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    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
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