Searching For Heroes With Benjamin Hall

Learning to Live & Work Through Grief Dec 16, 2024

At the beginning of July, Dr. Lucy Hone, the award-winning author behind the viral TEDTalk 'The three secrets of resilient people,' discussed what her academic journey studying resilience psychology has taught her, and how losing her twelve-year-old daughter Abi intimately influenced her understanding of how humans grieve, live, and recover.

Now, as the seasons change, Dr. Lucy Hone is back to discuss a common obstacle many people face this time of year: the winter blues. She shares her advice on how people can escape from the rut that can come with cold, dark days, how she's continuing to study human response to traumatic events, and her latest research project that delves into how people cope with stressful life events.

To take Dr. Hone's survey: https://docs.google.com/forms/d/e/1FAIpQLSfHFSggvj6qHybYGPz1ZDSm8JzCqQN4ghiETDnxYid6FjNMRA/viewform

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Rescuing His Family From Hamas: General Noam Tibon's Story Dec 09, 2024

On October 7th, 2023, Major General Noam Tibon and his wife Gali Mir-Tibon were on the coast of Tel Aviv when they received a text from their son, Amir, informing them that their kibbutz, Nahal Oz, was being attacked by Hamas terrorists. In that moment, General Tibon had to make a decision, would he flee to ensure his safety or fight to save his family? The decision was easy.

General Tibon shares how he and his wife's courageous decision to drive into Nahal Oz that day led to many lives being saved, and how he had the strength and bravery to risk his life for not only the people he loved but strangers.

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A Year Of ‘Searching For Heroes’ Dec 02, 2024

After recovering from the severe injuries, he sustained while covering Russia's invasion of Ukraine, FOX News Senior Correspondent Benjamin Hall set out on a mission to discover everyday heroes living amongst us, people who showcase resilience and optimism in a world of immense triumphs but also heartbreak.

One year later Benjamin has met countless heroes, and he will continue to highlight stories of strength, honor, and hope. In this anniversary episode, Benjamin looks back at a few heroic stories.

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Finding Purpose In Pain With Tim Kennedy Nov 25, 2024

"It is the most satisfying feeling to know that you helped somebody for no other reason besides to help them."

As a former Green Beret, UFC fighter, and co-founder of Save Our Allies,Tim Kennedy has witnessed adversity in its rawest form. However, he is still able to maintain unbreakable joy.

Tim sits down with Benjamin to discuss how he maintains his inner light despite seeing unthinkable tragedy and why he believes giving back to others, prioritizing discipline, and surrounding yourself with people you admire are essential to your healing. He also shares the inspiration behind 'Save Our Allies,' and how they're expanding to better respond to global crises.

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Two Years Since The Club Q Shooting: Richard Fierro's Story Nov 18, 2024

November 19th marks two years since a gunman unleashed gunfire on the Colorado Springs, Colorado Club Q nightclub, tragically killing five people and injuring nineteen others. However, if it wasn't for U.S. Army Veteran Richard Fierro, the man who put himself directly in harms way to disarm the shooter, the tragedy could've been much worse.

Benjamin looks back at his conversation with Richard, as he recounts the moments that unfolded that night and shares why in a choice of fight or flight, there wasn’t any hesitation on what he should do.

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Veterans Day: Saluting The Nation's Heroes Nov 11, 2024

This Veterans Day, we honor those who dedicated their lives to protect our country at all costs. Derek McGinnis is a prime example.

US Navy veteran Derek McGinnis was serving in Iraq when he was severely injured by an IED explosion — losing a leg, suffering a traumatic brain injury, collapsed lung, and other intense shrapnel injuries. When adjusting to his new normal, it wasn't just the constant pain that plagued Derek, but the loss of identity and direction that made recovery insurmountable. However, through the vital support Derek and his family received from Semper Fi & America's Fund, Derek realized though his life was different now, it was still incredibly meaningful.

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Trey Yingst: Reporting From The Frontlines Of War Nov 04, 2024

Anyone following the Israel-Hamas and Russia-Ukraine wars is most likely familiar with the

fascinating, fearless work of FOX News Chief Foreign Correspondent Trey Yingst.

Though, what's life like for correspondents like Trey, who risk their lives to shed light on some of the world's most important stories?

Trey and Ben discuss the experiences they've both undergone as war correspondents — from sharing the same urge to be in the center of action from a young age, to facing the emotional toll that comes with living in a war zone. They also discuss Trey's book "Black Saturday," which captures Trey's eye-witness account of the tragic October 7th attacks on Israel.

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Mitch Strong's NYC Marathon Story Oct 28, 2024

When thinking about events across the world that embody strength and resilience, the New York City Marathon is a prime example. As countless runners join together, carrying unique stories and a shared goal, it's one of the most inspiring events of the year — especially when looking at groups like Team Inspire, a group of 26 runners put together by the New York Road Runners, a non-profit organization setting out to strengthen people and communities through the transformative power of running.

Today, Ben sits down with Mitch Strong, a 76-year-old member of Team Inspire who's taking on the NYC Marathon after a 36-year hiatus. Mitch sits down with Ben to discuss his complex relationship with resilience as a Vietnam Air Force Veteran, a cancer survivor, and a long-time runner who's been coaching others to achieve their goals for over 25 years.

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Lean On Me: Fighting For Mothers Battling Breast Cancer Oct 21, 2024

After undergoing fourteen months of treatment following her breast cancer diagnosis, Roberta Lombardi was emotionally and physically spent. On top of this, Roberta had to reckon with a paralyzing realization: she was in the top 1% of people in the hospital who could afford everything that came with a cancer diagnosis. Now, living cancer-free, Roberta has dedicated her life to addressing this disparity.

Roberta joins Ben to discuss how her non-profit organization, 'Infinite Strength,' can provide emotional and financial support to underserved mothers living with metastatic breast cancer.

To donate or learn more about Infinite Strength, visit their website below: https://www.infinitestrength.org/

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Al-Qaeda’s Attack On The USS Cole: Commander Kirk Lippold's Story Oct 14, 2024

"USS Cole is in the Eastern Med right now helping defend Israel against Iranian ballistic missiles. And it's because of my crew of heroes."

On October 12, 2000, Kirk Lippold was the Commanding Officer on the USS Cole when it was attacked by al-Qaeda. In an instant, Commander Lippold oversaw saving his men and his rapidly sinking ship. Though 17 sailors tragically lost their lives, he and his crew did achieve a historic feat: saving the USS Cole.

Commander Lippold joins Benjamin to discuss the events of that horrific day and to weigh in on the connection between his 2000 attack and the terrorist attacks on 9/11, as well as the current state of U.S. national security.

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A Year Of War In Gaza: A War Reporter’s Reflections Oct 07, 2024

Today marks one year since the October 7th attacks that began the Israel-Hamas war.

365 days later, as the war rages on, Benjamin sits down to reflect on what it's like observing the tragedy of this war after spending years of his life observing it firsthand while reporting in conflict zones. He opens up about the feelings that come with watching friends and colleagues report live from these dangerous war zones, after he nearly lost his life while reporting in Ukraine in March of 2022.

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Losing Her Sight Led Tarris Marie to Find Her Passion Sep 30, 2024

Tarris Marie was a wife and mother with 15 years of experience in corporate America, when she noticed her vision becoming slightly distorted. Shortly after, she was diagnosed with Stargardt disease, a genetic condition that ultimately led Tarris to become legally blind. After losing her central vision, leaving her career, and experiencing death in her family — Tarris hit rock bottom. Until she heard a voice telling her, "write a book".

Today, Tarris Marie sits down with Benjamin to discuss how this experience ultimately led to her writing her debut novel, Blaque Pearle, despite never having written anything like it before. She also reveals her experience adjusting to life with only her peripheral vision, carving out a new professional pathway, and relying on her faith and family to fuel her resilience.

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An Oyster Left Mike Lavorel With A 1% Chance To Live Sep 23, 2024

After a Saturday night out with friends in 2019, Mike Lavorel thought he was coming down with a stomach bug when he started feeling sick later that night. By Tuesday evening, Mike was unable to speak and immobile. What began then, was Mike's tumultuous fight to stay alive.

Mike and his wife Jennifer Lavorel join Benjamin to discuss how Mike eating a raw oyster led to a nine-month battle with sepsis, a medically induced coma, and ultimately -- the loss of both his lower legs and several fingers.

The Lavorels share what it was like for them and their two sons to experience their lives transform in an instant, how Mike was able to come back from a 1% chance of survival, and the crucial role their community in Mike's recovery.

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North Dakota First Lady Kathryn Burgum On Discovering Hope Through Recovery Sep 16, 2024

It's rare to meet someone whose life hasn't been impacted by addiction in some way, yet conversations surrounding the disease largely remain taboo due to shame and stigma. The First Lady of North Dakota, Kathryn Burgum has made it her mission to change that.

First Lady Burgum joins Benjamin to discuss her 20 year battle with alcoholism, and why the shame and fear of being met with disappointment were primary reasons she didn't ask for the help she needed. Now, 22 years sober, she's used her influence to create 'Recovery Reinvented,' a non-profit organization aiming to dismantle the stigma around addictions that keeps so many people suffering in silence. Through educating and forming a community, the First Lady is raising awareness of the fact that addiction is a brain disease, not a moral failing. She shares crucial advice that can help recovering addicts and those with loved ones grappling with addiction find the hope they need to heal.

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Held Hostage In Syria: Sam Goodwin Survived 27 Days Of Darkness Sep 09, 2024

While on a mission to visit all 193 countries, Sam Goodwin's journey took a sharp turn when he was abducted by the Syrian army in 2019. For 27 days, Sam was held in solitary confinement — being questioned repetitively by the Syrian regime who threatened to have ISIS behead him if he didn't confess to being a spy. Through faith and his family's unrelenting efforts to get Sam home, he survived.

Sam joins Ben to discuss how he remained resilient while in solitary confinement — never knowing when, or if, he would be released or killed. He also shares how his family worked tirelessly behind the scenes to secure his release and why he refused to let this experience stop him from visiting all 193 countries, a goal he has now completed.

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The Life Saving Power Of Purpose Sep 02, 2024

The transition from serving full-time in the military to stepping into civilian life can be challenging for veterans, from adapting to life at home to the societal pressure to have it all together.

Fortunately, there are organizations and individuals across the country calling out this stigma and working to ensure veterans can find hope and purpose.

President and CEO of America's Warrior Partnership, retired Lieutenant Colonel Jim Lorraine, joins Benjamin to discuss how his non-profit organization goes the extra mile to reach veterans who may be struggling but don't know how to ask for help. He also shares how caring for his wife, Becky, a fellow veteran living with epilepsy and breast cancer, has taught him about additional life-saving organizations like the Wounded Warrior Project — which helps America's heroes navigate the healthcare system.

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Astronaut Scott Kelly’s Mission Of Resilience Aug 26, 2024

As a former NASA astronaut, engineer, and F-14 fighter jet pilot, Scott Kelly's story is out of this world in more ways than one.

Between the groundbreaking missions he's been a part of with his identical twin brother, Arizona Senator Mark Kelly, and spending over 500 days in space, Scott has inevitably learned a thing or two about staying mentally strong, striving for greatness, and remaining curious about the world.

Scott joins Benjamin to share his thoughts on what it's like preparing for space exploration, and where he believes the nation currently stands on the desire for both individual and societal progress. He also shares the current work he's doing with Nova Ukraine, a nonprofit organization providing humanitarian aid, education, and resources to the people of Ukraine.

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Q & A With Benjamin Hall: My Recovery, Forgiveness & An Emotional Olympics Aug 19, 2024

On this special episode, Benjamin is answering a few of your questions!

From discussing his mental and physical recovery, his thoughts on forgiveness after experiencing the horrific reality of war to what it was like attending the Paris 2024 Olympics last weekend. He also shares how his opinion on resilience, one of the essential themes of the podcast, continues to change and grow as he speaks to more people every week.

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Finding Your Place In the World After Combat Aug 12, 2024

August 7th marked National Purple Heart Day — a day where we honor the men and women who were wounded or lost lives their lives while valiantly serving in the military. For retired Lieutenant Colonel Daniel Gade, two-time Purple Heart Medal recipient, it's a day to remember his brothers and sisters in combat who didn't make it back from overseas and emphasize how important proper support is for veterans.

Today, Lt. Gade, who currently serves as an Advisory Council Member at America's Warrior Partnership, joins Ben to discuss the two injuries that led to his Purple Hearts, including being hit by a rocket-propelled grenade and IED that led him to lose his leg. He opens about the difficult mental and physical transition he faced when entering civilian life and why his experience with the VA disability system led him to write his book, 'Wounding Warriors: How Bad Policy Is Making Veterans," detailing his experience with Veteran Affairs and their role in transitioning soldiers home.

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How Perseverance & Passion Led To the Paralympics Aug 05, 2024

Howie Sanborn's life, in many ways, was defined by movement — from his 15 years as a U.S. Airborne Ranger and his spot on the U.S. Army Parachute Team to his love for competing in triathlons. Then came September 2012.

After being struck by a distracted driver while cycling with a friend left him paralyzed from the waist down, Howie knew his life would drastically change — but he refused to let that change be for the worse. Within seven months, he went from a hospital bed to competing in his first triathlon in a wheelchair. Fast forward to 2024, Howie's headed to Paris to represent the U.S. at the Paralympics.

Today, Howie Sanborn joins Ben to discuss how, with the help of Semper Fi & America's Fund, he was able to adjust so quickly after his life-altering accident while also processing extensive grief, the importance of setting tangible goals to succeed, and what his mindset is as he prepares for the upcoming 2024 Paralympic Games.

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My Bag, My Story: Reframing The Narrative Of The Foster Care System Jul 29, 2024

Close to 400,000 children in the United States are in foster care, many are being moved from home to home in need of a bag to hold all their belongings. Cara Finger saw firsthand how many of the children she was fostering were bringing their belongings to her house in a garbage bag, she knew that there needed to be a solution.

Founder of My Bag, My Story Cara Finger joins Ben for an important conversation about the foster care system and why she decided to create her own non-profit to help children in foster care. My Bag, My Story's mission is to improve the lives of children in foster care one bag at a time. With every bag purchased, one bag is donated to a child in foster care...elevating their sense of self-worth and dignity.

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A Lifetime Mission Jul 22, 2024

On March 11, 2013, Nick Lavery's life was transformed forever when on active duty in Afghanistan his detachment was attacked, and he lost his leg. Miraculously, he recovered and went on to do the unthinkable, becoming the first Special Forces operator to return to combat as an above-the-knee amputee. Since then, Nick has gone on to find power in his pain and dedicated his life to enabling others to recognize their purpose.

Green Beret in U.S. Army Special Forces and CEO of Precision Components LLC, Nick Lavery joins Ben to discuss his journey from serving in Afghanistan to becoming a successful entrepreneur helping others learn and build resilience. He describes how he is implementing resilience in his own kids and why having a team is essential to helping find your inner strength.

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Actions Speak Louder Than Words Jul 15, 2024

Roughly three million Americans live with a stutter, with many suffering in silence -- fearing potential judgement, being told it 'isn't a big deal,' or not knowing where to go for resources. Former NBA Basketball Player Michael Kidd-Gilchrist knows this suffering all too well, especially after being thrown in the limelight of professional sports. So now, he's made it his mission to provide resources, educate, and break the stigma around stutters.

Michael joins Ben to discuss how his stutter has deeply impacted his life and why it led him to create 'Change & Impact,' a non-profit that educates, raises awareness, and provides resources for those with stutters.

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The Principles Of Rehabilitation Jul 08, 2024

Dr. Joseph Alderete was one of the first faces Benjamin saw when he landed on American soil after being rescued from Ukraine in 2022. From that moment, Dr. Alderete played an integral role in Benjamin’s recovery, not only rebuilding his strength but spirit.

Benjamin shares his conversation with Head of Orthopedic Oncology at the Brook Army Medical Center in San Antonio, Texas, Dr. Joseph Alderete, where they discuss his career and experience treating patients with severe trauma injuries. Later, Dr. Alderete details how he finds the strength and words to encourage patients who have been through the unthinkable.

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Rewiring Your Brain To Be Resilient With Dr. Lucy Hone Jul 01, 2024

Fifteen years ago, Dr. Lucy Hone set off on an academic journey to study the science behind resilience psychology. Little did she know, her grief would one day become her biggest research subject.

After tragically losing her twelve-year-old daughter Abi in a car accident, Dr. Hone had to take everything she studied about the science of resilience, healing, and the human brain to relearn how to live after her devastating loss. Now, Dr. Hone has shared her secrets with millions of people across the globe -- writing the award-winning book, 'Resilient Grieving,' giving the viral TEDTalk, 'The three secrets of resilient people' that has amassed 2.3 million views, and co-creating 'Coping with Loss,' a collection of programs helping people handle their grief in ways most effective for them.

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We’re Stronger Through Community Jun 24, 2024

Growing up in Detroit, Khali Sweeney struggled with dyslexia, not truly learning how to read or write until his 20s after his learning disability was written off as a lack of effort from a “problem child.” However, when he began shadowboxing, he discovered an outlet for reaching young people he wished was available to him as a child. As a result, Khali started a boxing gym of his own — one dedicated to giving kids the support that Khali would’ve greatly benefitted from. Seventeen years later, Downtown Boxing Gym has achieved amazing success, serving thousands of boys and girls ages 8-25 from 35 zip codes and 50+ schools in and around Detroit, Michigan.

Khali joins Benjamin to share the importance of uplifting your community and inspiring growth in children by simply listening to them.

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Turning Grief Into Glory Jun 17, 2024

Shamayim Harris, lovingly known as 'Mama Shu,' watched with sorrow as Highland Park, the neighborhood where she grew up in Detroit, Michigan slowly became blighted with crime, vacant buildings, and trash flooding the streets. It would be in this same neighborhood that Mama Shu tragically lost her two sons, decades part, due to violence in their community.

Mama Shu took her heart wrenching grief and used it to create Avalon Village, a colorful community that now includes a greenhouse, homework house, marketplace for female entrepreneurs, and more. She joins Ben to share her secret behind turning grief into glory, why enriching your community is the first place to start if you want to change the world, and how she plans to keep expanding Avalon Village for years to come.

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From The Battlefield To The Boardroom Jun 10, 2024

"If I can't go through the front door, I'm going to go around the back. If the back door's locked, I'm going to go through a window. And if that is locked, let's just go on top of the roof and just remove the roof and go through it. That's how I see life."

Growing up as the youngest of 12 children, becoming pregnancy at 15, and being raped at 17, Dr. Sonja Stribling became a fighter at an incredibly young age. However, following her 21 years of service in Iraq and a painful divorce, Dr. Sonja Stribling felt the strain from years of trauma and fresh PTSD building to an unbearable amount -- regardless of how much fight she had. She had two options: let it consume her or lead her to do good. She chose the latter.

Dr. Sonya Stribling’s book, From The Battlefield to The Boardroom is available now!

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A Message to The Next Generation Of Heroes Jun 03, 2024

As graduates across the globe receive degrees and celebrate huge accomplishments, they're simultaneously stepping into unchartered waters; a season of life where words of encouragement are never taken for granted. That's why Benjamin was so honored to give a commencement speech for the graduates of The Institute of World Politics -- where they're training the next generation of national security, intelligence, and international affairs employees that will lead in Washington.

In this special episode, Benjamin shares that speech with all of you.

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This Memorial Day, Be the Somebody May 27, 2024

Without Sarah Verardo, Benjamin wouldn't be alive.

Through the relentless and heroic work of Sarah’s organization, Save Our Allies, along with the Pentagon and Defense Secretary Lloyd Austin, Benjamin was successful evacuated from Ukraine in March of 2022. On this Memorial Day, Sarah Verardo joins to discuss how her husband, retired Sgt. Michael Verardo, inspires her every day and the significance of the holiday in the military community and her life.

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Defying Expectations May 20, 2024

When her daughter Audrey was diagnosed with microcephaly, a rare brain condition, at just three months old, doctors told Tara McCarton and her husband Jimmy that Audrey would never be able to walk. With faith and a commitment to support Audrey unconditionally, Tara knew her daughter would defy the expectations for her life.

Now, 12 years later, not only is Audrey walking, but she's also riding horses, catching waves, and full of joy. Tara McCarton joins Benjamin to offer a glimpse into Audrey’s life as illustrated in her children’s book, The Wish, and to raise awareness of research being done to find a cure for CASK gene disorders like Audrey's.

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Relearning To Live: Mike Honeyman's Story May 13, 2024

What if you or someone you love was told they only had a 1% chance of survival?

In July of 2018, Mike Honeyman was in a severe car accident that left him clinging to life with doctors giving him a 1% chance of coming out alive. His injuries, namely a critical traumatic brain injury, left him in a coma for weeks. Mike woke up to a new reality, he could no longer walk, talk, or even swallow. Although Mike’s medical team was transparent about his injuries and that he may never be able to do everyday tasks again, Mike and his wife Robyn Gust refused to take that as an answer.

Mike and Robyn join Benjamin to discuss the journey they've both been on since that day in 2018 and the power that giving just 1% more every day can have when battling through a hardship - mental or physical.

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The Heroes Alongside Our Soldiers May 06, 2024

Krista Simpson Anderson still remembers the day she got the call her husband, the loud and proud Green Beret Michael H. Simpson, had been severely injured while deployed in Afghanistan. Five days later, she received the news he wouldn't be coming back home. If it wasn't for the various organizations and families that picked Krista up after this news left her and her two young children absolutely devastated -- she doesn't know how she would have made it through. Now, she's dedicated her life to supporting veterans and military families in the same selfless way she was once supported. Today, Krista joins to share her story of mourning turned to healing, and to discuss how the long journey led her to create 'The Unquiet Professional,' an organization that strives to educate, advocate, and empower our American soldiers and the families who stand alongside them.

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You’re Not Alone: A Message Of Gratitude To First Responders Apr 29, 2024

After an admirable 30-year career in law enforcement, David Colegrove appeared ready for retirement. Yet, less than three months after turning in his badge, David tragically committed suicide after battling with the emotional toll his job took on his mental health.

Determined to understand her husband’s mental state, David’s wife Kim Colegrove began a deep dive into the psychology of first responders and learned just how many of them suffer through years of trauma without receiving any mental health resources or support. Kim made a commitment to create an environment to offer first responders the same support, hope and safety they extend to the public. Kim joins Benjamin to share how experiencing the loss of her husband led her to create Pause First Academy -- an organization dedicated to supporting the first responders, warriors, protectors, and healers in our society.

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Surviving Hamas: One Woman’s Story Of Survival Apr 22, 2024

In the last episode, Benjamin shared how an interview with Maya Regev had deeply impacted him and his view of human resilience. This week, we're sharing that intimate interview Benjamin had with Maya -- a young woman attending the Nova Music Festival with her brother Itai on October 7th when unthinkable chaos broke loose.

Benjamin sits down with Maya as she retells the story of that day - from being shot by a Hamas terrorist and suffering grave injuries to being forcefully kidnapped, a gun pressed to her face as she was taken from her family, friends, and home. She shares what life looked like for the 50+ days she was held hostage by Hamas -- living in dire need of medical attention and little to no food. And, despite all of this, Maya explains how she never once lost hope she would reunite with her family -- and how that determination played a role in her being freed.

For more, head to Fox Nation to watch Benjamin's new special, 'Surviving Hamas: A Benjamin Hall Series,' where he encounters more stories like this one.

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The Source Of Resilience Apr 15, 2024

In today's episode, Benjamin sits down to reflect on the idea that’s been a guiding force in his search for heroes; is resilience learned or ingrained?

He sheds light on how his answer to this question has evolved after hearing the stories of his podcast guests, as well as reflecting on his own journey of resilience. Benjamin also details how his experience filming his new Fox Nation series, 'Surviving Hamas,' informed his view of human resilience, determination, and bravery -- especially after sitting down with Maya Regev, a 21-year-old who was attending the Supernova Music Festival on October 7th when Hamas invaded and took her hostage.

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If You Do Anything, Ask For Help Apr 08, 2024

Serving as a U.S. Diplomat from 1993 until 2016, Beth Payne had witnessed a lot. However, it would be a day in October 2003 that would change her life forever.

While in Iraq, opening the Office of the U.S. Consul in Baghdad, Beth was awoken by a rocket slamming into her hotel room. Stunned and unable to speak, she launched into action -- leading dozens of injured colleagues to safety. After that day Beth kept pressing on, but the emotional turmoil she experienced translated into debilitating symptoms, both physical and mental. It took years before she reached out for help, but after being diagnosed with PTSD and receiving proper mental health care, Beth now uses her life as a testimony to anyone suffering in silence.

Beth joins Benjamin to discuss what she remembers from that day back in 2003, how she continues to manage her PTSD, and why her journey led her to create Payne Resilience Training & Consulting, a company dedicated to teaching people tools to become their most resilient, adaptable selves.

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Guardian Of The Golden Gate Bridge Apr 01, 2024

When Kevin Briggs began his career as a highway patrol officer over 20 years ago, he never envisioned the life-changing impact his service would have on the Bay Area community and his own life.

Today, Kevin is highly regarded as the “Guardian of the Golden Gate,” for convincing people their lives were worth living moments before they attempted suicide at the Golden Gate Bridge.

Kevin joins Benjamin to discuss his unexpected career pivot from highway patrol officer to suicide prevention advocate and author of 'Guardian of the Golden Gate: Protecting the Line Between Hope and Despair.' He also explains why showing empathy over sympathy has led him to save lives, shares resources for those struggling with mental health, and shares tips on how people can offer support.

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A Mother's Journey to Healing Mar 25, 2024

In the fall of 2012, Diane Foley’s life was instantaneously altered when she received word that her beloved son Jim Foley had been abducted while on assignment in Syria. Jim was a freelance war correspondent with an immense passion for storytelling and reporting, but he never anticipated that his life would soon make national headlines.

Diane Foley, author of American Mother and founder of the James W Foley Legacy Foundation joins Benjamin to share why she felt the United States government abandoned her family and how she worked tirelessly to find answers about her son’s heinous death. She also reveals that the immense loss her family experienced inspired her commitment to protect and advocate for freelance journalists as well as innocent American hostages.

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The Woman Who Saved My Life Mar 18, 2024

In March of 2022, after hearing that a team of Fox News journalists were attacked while on assignment in Ukraine, Jennifer Griffin immediately sprang into action. Her instincts and relentless commitment played an integral role in Benjamin’s mission to make it home.

FOX News National Security Correspondent, Jennifer Griffin joins Benjamin to recount how she worked tirelessly from the Pentagon to ensure he was rescued and given the best care possible in the aftermath of his accident, and the ways that day has permanently impacted her.

They also discuss how Jennifer's relationship with resilience has grown after enduring and surviving a brutal battle with stage three breast cancer and how her time working as a journalist on the frontlines has majorly informed her perspective on people and the world.

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The Moment That Changed Everything Mar 11, 2024

Thursday, March 14th marks two years since Benjamin Hall almost lost his life while on assignment in Ukraine.

On that day, Benjamin lost two of his cherished colleagues and endured hours of unthinkable pain — unsure if he would survive. In the time since, he's not only had to grieve those he lost and learn how to walk again, but how to adjust to life after nearly losing it.

On this anniversary episode, Benjamin reflects on some of the most valuable lessons he's learned since the attack and the new discoveries he’s made about resilience, life and community.

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Surviving “127 Hours” Mar 04, 2024

Aron Ralston’s story was told to millions in the hit movie '127 Hours,' but where is he now?

After a seemingly harmless hike turned life-threatening when a bolder fell on him, trapping his arm against a rock in a narrow canyon – Aron Ralston was trapped for six days.

The only thing that set him free? Amputating his own arm. Now, 21 years later, Aron Ralston is an author and a motivational speaker who dedicates his life to teaching others how some of the worst things that happen to us can become the best things.

Aron joins Benjamin to discuss the 127 hours he spent trapped in the canyon where, at one point, he was convinced death was inevitable. He also explains how he found the will to survive and the ways in which this experience shifted permanently shifted his perspective on life for the better.

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When There Are No Words Feb 26, 2024

When grief is so unbearable it leaves us speechless, how are we supposed to process it with others?

In 2019, Writer and Director, Colin Campbell was faced with this question after his two children were struck and killed by a drunk driver. In the years following this tragedy, Colin had to find a way to process news no parent should and learn how to handle all-consuming grief while still living his life.

This journey led him to write Finding the Words: Working Through Profound Loss with Hope and Purpose, which aims to teach readers how they too can survive debilitating loss. Colin joins Ben to discuss how he was able to share his grief with those in his life and rediscover the joy he thought was lost, knowing it's what his beloved children, Ruby and Hart would want.

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When It Comes To Resilience, Age Is But A Number Feb 19, 2024

For many, resilience grows with age — building as they endure challenges and learn from experience. However, some people, like MacKale McGuire, have had to embrace it since birth.

Born with Hemophilia, a rare blood disorder, MacKale was used to frequent doctor appointments and hospital visits throughout his childhood. However, at the age of 11, he was diagnosed with osteosarcoma — a bone cancer that, after grueling chemotherapy and surgeries, led to the amputation of his left leg. With these obstacles stacked before him, MacKale could have become discouraged. Instead, he became determined.

Now a cancer-free collegiate athlete at Kalamazoo College, MacKale joins Benjamin to discuss how the resilience he gained through handling Hemophilia helped him battle osteosarcoma, why focusing on showing kindness can be a guiding light when in a dark place, and what advice he would give to those facing life-altering challenges.

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Keep Moving Forward Feb 12, 2024

Where does resilience come from? Is it a matter of nurture or nature?

On Benjamin's journey to spotlight stories of perseverance, community and redirection, he's determined to discover the root of resilience.

Benjamin reflects on how his understanding of this idea has evolved and what he hopes to continue uncovering on his search for heroes.

He emphasizes to listeners that often the courage to begin again comes from the decision to keep moving forward.

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Unleashing Your Inner Resilience Feb 05, 2024

In the face of extreme or unexpected adversity, how would you respond?

After years of research and exploration, author and Columbia University clinical psychology professor George Bonanno says your level of inner resilience would likely leave you shocked.

Since the beginning of time, humanity has responded to unthinkable disasters -- adapting, learning, and continuing to press on. But what is it about humans that makes us inherently flexible, and does this capacity for resilience truly live in all of us?

Benjamin and Professor Bonanno evaluate and answer this timeless question and reflect on the power of human resilience.

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I Will Honor You, With Who I Am Jan 29, 2024

In 2009 Levi Rodgers, a coveted Special Forces Green Beret, was on deployment in Afghanistan when the car he and the four men on his team were in was struck by an IED.

The vehicle was shattered and everyone in the car died that day, except for Levi.

Levi would go on to Brooke Army Medical Center in San Antonio, Texas, where he would later meet Benjamin, to undergo an extensive recovery process -- from both severe physical wounds and mental turmoil. Though he faced the darkest of days, Levi clung to resilience, committed to honoring the legacy of his fellow soldiers whose lives were lost that day in Afghanistan. Today, Levi owns a successful real estate business, cherishing the people in his life, and creating a legacy that will last a lifetime.

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The Other Side of Life's Detours Jan 22, 2024

"Amanda, you'll never walk again," was the prognosis the doctors gave to the Founder of Bridging Bionics, Amanda Boxtel after a freak skiing accident in the winter of 1992 shattered four vertebrae and left her paralyzed.

Four words rang in her ear as she realized she was entering her new normal, fueling her determination to stand back up again. Amanda joins Benjamin to detail how the journey to acceptance following unexpected setbacks is not linear, but one that leads you to embrace and take dominion of your new normal.

Bridging bionics empowers people in the middle of neuro-recovery with the opportunity to stand up again and believe in themselves, despite the weight of life's detours.

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To Get Back Up Again Jan 15, 2024

"As soon as I step out of my vehicle, I hear shots fired."

As a decorated soldier, 2nd Lieutenant John Arroyo was no stranger to the close sounds of gunfire, he wasn't accustomed to the enemy behind the weapon being a fellow soldier.

On April 2, 2014, 2nd Lieutenant John Arroyo was shot in the throat and neck by a fellow soldier while stationed at Fort Hood, Texas.

Lt. Arroyo and Benjamin spent substantial time at Brooke Army Medical Center, healing visible and invisible wounds. John's story of resilience, family, and the determination to get back up again encapsulates how often the search for heroes starts within ourselves.

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I’m Still Here Jan 07, 2024

Executive Director of Access To Recovery, Jonathan Goyer was given a second chance at life when his roommate injected him with Narcan, reversing his near-fatal overdose.

Eleven years later, Jonathan tells his story of recovery and redemption as a reminder to those struggling with substance abuse that there's a light at the end of the tunnel.

Jonathan's commitment to being a mentor and recovery counselor is proof that your journey can be a catalyst for someone's recovery.

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No One Recovers In Isolation Dec 31, 2023

In 2018, Renee Hodges published the memoir Saving Bobby: Heroes and Heroin in One Small Community, as a therapeutic way to document her experience caring for her adult nephew Bobby through his battle with opioid addiction.

Renee and her husband opened their doors to Bobby and aided his recovery journey, as he fought to rebuild the tattered pieces of his life that had been torn apart by addiction. In her memoir, Renee articulates the debilitating effects the opioid epidemic has on society and how we can all be a pillar of support and kindness to the "Bobbys" we encounter in our lives.

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A New Way Of Life Dec 24, 2023

"My life was not created for me to wallow in the depths of despair," proclaims A New Way Of Life Founder, Susan Burton as she retells her story of survival and resilience to Benjamin.

After decades of drug-use and several stints in prison, Susan knew she needed to reclaim her life. Once returning home from prison Susan discovered a community that didn't see the woman she once was, but the woman she could be and with that support A New Way Of Life was founded.

Twenty-five years later and Susan continues to welcome women who are returning home from prison with open arms and a promise to love them until they're able to love themselves.

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Always A Soldier Dec 17, 2023

"You're not a number, you're my brother," is how Brandonn Mixon welcomed his fellow veteran into the Veterans Community Project. A mantra that encapsulates VCP's dedication to caring for their fellow soldiers.

After being medically discharged from the military, co-founder of the Veteran's Community Project, Brandonn Mixon experienced homelessness and suicidal thoughts after returning home, and he made it his mission to ensure another veteran didn't experience the same isolation.

Veterans Community Project provides shelter, community, and a second chance for veterans by providing them with tiny homes that have a big impact on their lives, reminding our servicemembers that they're never alone.

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A Question Of Fight Or Flight Dec 10, 2023

"I knew I had to do something," was the main thought that crossed U.S. Army Veteran, Rich Fierro's mind when he and his family were faced with the unimaginable.

A night of celebration, joy, and family was irreparably shattered by violence and chaos when a gunman unleashed fire on the Colorado Springs, Colorado Club Q nightclub on November 19, 2022. A year later, Rich retells the moments that unfolded that night and shares with Benjamin why in a choice of fight or flight, there wasn't any hesitation on what he should do.

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Where The Search Begins Dec 04, 2023

In March of 2022, FOX News Correspondent Benjamin Hall was on assignment covering the Russian invasion of Ukraine. As a veteran war reporter, Benjamin is no stranger to war zones, but this trip would alter the trajectory of his life forever when he and his team were attacked in Ukraine. Benjamin intimately narrates his journey of recovery and strength and details the inspiration for his search to uncover and spotlight heroism in everyday people.

To the silent and fallen heroes of the world, this is a tribute to you. A display of gratitude for your perseverance, courage, and commitment to continue moving forward despite the difficult moments you’ve overcome and the uncertainty of what lies ahead. May your stories be heard, and your lives be the motivation for the world to continue searching for heroes.

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Benjamin Hall Is Searching For Heroes Nov 27, 2023

New York Times Best-selling author, FOX News' Benjamin Hall makes his podcast debut with, Searching For Heroes With Benjamin Hall.

Each week Benjamin will illuminate stories of community, compassion and the everyday people who embody heroism. From educators leaving an invaluable mark on the lives of their students, veterans supporting one another to local leaders who are filling the gaps in underserved communities. Benjamin, along with his remarkable guests will provide voices to America's noteworthy yet silent heroes. New episodes available every Sunday.

Join Benjamin in his search, and share silent heroes you'd like to spotlight!

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