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    Health & Fitness

    Scrubs Off Duty

    Hi, I’m Bri! I’m 22 years old, a newlywed, dog mom, and nurse trying to figure out life. You might recognize me from Tiktok, but I decided I wanted to share more of my thoughts in depth here! Thanks for listening 🙂

    Advertise

    Copyright: © 2022 Scrubs Off Duty

    • Apple Podcasts
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    Latest Episodes:
    All Things Turning 22 (Taylor's version) Aug 17, 2023
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    Today we talk about all things turning 22, 22 minutes long, and the 22nd episode.
    Talk about mastermind baby !!!!
    Thanks so much for listening and being here, ILY!!!
    HOW WE CAN HELP MAUI
    https://www.mauinuistrong.info/support
    https://msha.ke/bribrithenurse
    -all my links are here! My night shift favs are all in my amazon storefront under nightshift favs!
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    TIktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse

    -all my links are here! https://msha.ke/bribrithenurse
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    Tiktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse


    All Things Fashion in the ER With Sara Jul 31, 2023
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    Today I had Sara on the podcast! You might recognize her from Tiktok, she’s an ER nurse currently in Utah. Sara always wears the cutest scrubs that match down to her silicone rings. Sara and I chatted about her journey to becoming an ER nurse, her favorite ways of self care, and her journey leaving her job in Dallas!


    Make sure you follow Sara: @sarariann


    https://msha.ke/bribrithenurse
    -all my links are here! My night shift favs are all in my amazon storefront under nightshift favs!
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    TIktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse

    Untethered & Wanderwise: Female Travel Over 45

    A travel podcast for women over 45 who want to explore this big beautiful world.

    Listen on: Apple Podcasts Spotify

    -all my links are here! https://msha.ke/bribrithenurse
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    Tiktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse


    All Things Work Life Balance May 16, 2023
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    In today's episode, I talk all about work life balance. Work life balance can mean something different to everyone, but is still something SO IMPORTANT that everyone needs. I also answer your questions and share my tips on how to achieve healthy balance between work and home life.
    TIME STAMPS:
    0:45 What is work life balance to me
    3:21 Work life balance struggles as a new grad nurse
    6:10 Working overtime
    7:38 Losing yourself as a nurse
    10:01 Hobbies as a nurse
    14:20 Work life balance on night shift
    19:50 Is travel nursing worth it?
    25:02 How to not waste your days off when on nights
    27:13 How to have a routine when you don't work the same days
    29:00 How to manage staying healthy and working out
    https://msha.ke/bribrithenurse
    -all my links are here! My night shift favs are all in my amazon storefront under nightshift favs!
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    TIktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse


    Untethered & Wanderwise: Female Travel Over 45

    A travel podcast for women over 45 who want to explore this big beautiful world.

    Listen on: Apple Podcasts Spotify

    -all my links are here! https://msha.ke/bribrithenurse
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    Tiktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse


    All Things Night Shift Apr 19, 2023
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    Today's episode covers all things night shift! I talked about how I flip from nights-days and back again, when I eat, and answered your questions.
    Thanks so much for listening!
    Night shift must haves 3:52
    How I flip to nights 9:50
    How I sleep during the day 14:30
    Night shift nausea and eating 18:15
    Review on the hatch 21:00
    How I flip back to days 23:00
    Answering your Q's 25:00
    Work life balance 33:00
    https://msha.ke/bribrithenurse
    -all my links are here! My night shift favs are all in my amazon storefront under nightshift favs!
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    TIktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse

    Untethered & Wanderwise: Female Travel Over 45

    A travel podcast for women over 45 who want to explore this big beautiful world.

    Listen on: Apple Podcasts Spotify

    -all my links are here! https://msha.ke/bribrithenurse
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    Tiktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse


    Nursing School Horror Stories Mar 27, 2023
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    Today we dive into some of my worst and best horror stories from nursing school. There are some good ones in there that might make you laugh! I also share some stories that you guys shared with me :)
    Thanks so much for listening, make sure to follow the podcast @scrubsoffdutypod and me @Bribrithenurse on TikTok and Instagram! And check out this episode on YouTube!

    Untethered & Wanderwise: Female Travel Over 45

    A travel podcast for women over 45 who want to explore this big beautiful world.

    Listen on: Apple Podcasts Spotify

    -all my links are here! https://msha.ke/bribrithenurse
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    Tiktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse


    All Things Travel Nursing in Arizona Mar 13, 2023
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    How has my first week been as a travel nurse? Listen to find out!!
    I also talk about how life has been recently, my change with my fitness goals, and some of my inspirations (@desb and @melscraftycorner).
    Thanks so much for listening! Make sure to follow me @bribrithenurse and @scrubsoffdutypod on TikTok and Instagram!

    Untethered & Wanderwise: Female Travel Over 45

    A travel podcast for women over 45 who want to explore this big beautiful world.

    Listen on: Apple Podcasts Spotify

    -all my links are here! https://msha.ke/bribrithenurse
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    Tiktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse


    All Things ER Nursing With Nikki Alvarez (@nikkialvarezz) Mar 06, 2023
    Show notes

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    Today I got to talk to the lovely Nikki Alvarez about her background at NYU, what she has been up to at her job recently, and her future plans.
    We also discussed her recent life updates (CONGRATS ON THE ENGAGEMENTđź’Ť), what she's reading, and her new merch coming out soon!
    Lot's of book talk on here too :) make sure you check out her book club and good reads to stay up to date with what she's reading.
    Follow Nikki:
    Instagram- https://instagram.com/nikkialvarezz?igshid=NTdlMDg3MTY=
    TikTok-https://www.tiktok.com/@nikkialvarezz?_t=8aPBJNR0IzG&_r=1
    Thanks so much for listening, if you liked this episode make sure to give it a 5 star review and subscribe!
    You can also follow the podcast on TikTok and Instagram @scrubsoffdutypod and me @bribrithenurse

    Untethered & Wanderwise: Female Travel Over 45

    A travel podcast for women over 45 who want to explore this big beautiful world.

    Listen on: Apple Podcasts Spotify

    -all my links are here! https://msha.ke/bribrithenurse
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    Tiktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse


    All Things Arizona Feb 20, 2023
    Show notes

    Send a text

    Today we talked about how my life has been in Arizona and how the journey was getting here. This episode was a little less about nursing for a change :) Sometimes there is more to life than work, right?? SO let me know if you liked it.
    Thanks so much for listening, make sure to give this a 5 star review if you liked it and share with your friends!!
    Follow me on Instagram and TikTok @bribrithenurse and the podcast on Instagram @scrubsoffdutypod

    Untethered & Wanderwise: Female Travel Over 45

    A travel podcast for women over 45 who want to explore this big beautiful world.

    Listen on: Apple Podcasts Spotify

    -all my links are here! https://msha.ke/bribrithenurse
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    Tiktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse


    All Things Mother Baby Nursing With @KaraTheBabyNurse Feb 15, 2023
    Show notes

    Send a text

    Today I got to talk with Kara (@karathebabynurse) about all things mother baby nursing. She shared her tips for new mother baby nurses, new moms, and more. Make sure to check her out her socials and her book:


    Kara's Instagram:

    https://www.instagram.com/karathebabynurse/?hl=en


    Kara's Tiktok:

    https://www.tiktok.com/@karathebabynurse


    Kara's book:

    https://a.co/d/ifUA9hN


    Untethered & Wanderwise: Female Travel Over 45

    A travel podcast for women over 45 who want to explore this big beautiful world.

    Listen on: Apple Podcasts Spotify

    -all my links are here! https://msha.ke/bribrithenurse
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    Tiktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse


    All Things Nurse Small Businesses With Mel (@MelsCraftyCorner) Jan 30, 2023
    Show notes

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    I had such a great time talking to Mel from Mel's Crafty Corner! We could seriously talk for hours, she is one of those people that you feel like you have known your whole life. This episode discusses how Mel started Mel's Crafty Corner, her tips for starting a business as a nurse, and her health issues she has faced the last year. Since we are both big advocates for mental health, we talk about our own struggles, and some of creative outlet coping mechanisms. Mel even came out with a mental health line! Make sure you check out all of Mel's super cute stuff!
    You can save some $ with code "BRIBRITHENURSE"

    Untethered & Wanderwise: Female Travel Over 45

    A travel podcast for women over 45 who want to explore this big beautiful world.

    Listen on: Apple Podcasts Spotify

    -all my links are here! https://msha.ke/bribrithenurse
    Make sure you follow me on socials:
    Instagram:
    MY ACCOUNT
    https://www.instagram.com/bribrithenurse/?hl=en
    PODCAST ACCOUNT
    https://www.instagram.com/scrubsoffdutypod
    Tiktok:
    MY ACCOUNT
    https://www.tiktok.com/@bribrithenurse
    PODCAST ACCOUNT
    https://www.tiktok.com/@scrubsoffdutypod
    Youtube:
    https://www.youtube.com/c/BriBriTheNurse


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