Science in Society

Latest Episodes:

The Science of Seasonal Affective Disorder with Dr. Jonah Meyerhoff Jan 11, 2021

Show notes

Days get shorter, temperatures get colder, and we start spending more time inside. For many people, Seasonal Affective Disorder (SAD) can start to creep into our lives. In this episode, Drew & Liv bring on Dr. Jonah Meyerhoff to talk about all things SAD. You will finish this episode equipped with knowledge and strategies to help you avoid the seasonal slump and enjoy all of the great things winter has to offer!
If you or someone you know is struggling with depression or SAD, you can call 1-800-273-TALK (8255) -- a 24-hour crisis hotline -- or visit mhanational.org.
You can learn more from Dr. Meyerhoff by following him on Twitter @jonahjmeyerhoff. If you want to read more about the studies mentioned in the interview, you can find them here:
https://doi.org/10.1016/0165-0327(91)90065-Z
https://doi.org/10.2174/157340009787315299
https://doi.org/10.1176/appi.ajp.2015.14101293
https://doi.org/10.1176/appi.ajp.2015.15060773
Keep up with Drew and Liv on Instagram @scienceinsociety!

Hangovers with Shaughnessy Bishop-Stall Dec 21, 2020

Show notes

What if we told you, we cracked the hangover code?
The holiday season is one of indulgences and, while we may not have the office parties to look forward to, that doesn’t mean we are can't enjoy the occasional adult beverage. Sometimes we overindulge—leaving us with a pounding headache, upset stomach or any other host of maladies that we call a hangover. For centuries, humankind has sought to avoid or cure this condition to no avail — until now, that is. This week, Drew & Liv sit down with Shaughnessy Bishop-Stall, an accidental hangover expert and author of Hungover: The Morning After and One Man’s Quest for the Cure. We'll uncover the key to finally make hangovers a thing of the past and chat about Bishop-Stall’s adventure-filled journey that led him to his discovery.
To learn more about Shaughnessy’s journey, check out his book, Hungover: The Morning After and One Man’s Quest for the Cure. Of course, you keep up with Drew & Liv on Instagram @scienceinsociety!
From your favorite science geeks - Happy Holidays, Happy New Year, and enjoy responsibly!

Cryotherapy with TheCryoBar Dec 07, 2020

Show notes

Who is crazy enough to stand in -200°F chambers, wearing nothing but socks and underwear? Unsurprisingly, Science in Society co-hosts, Drew & Liv, are! Why would anyone do that voluntarily? Turns out, there is a reason... and a good one at that. In this weeks episode, Drew & Liv sit down with Sara & Andrew of TheCryoBar to learn about the history and benefits of cryotherapy and discuss their experiences in the ice-cold chamber. They’ll also cover some cryotherapy basics and take a look behind the curtain of a process that isn’t as scary as you may think.
You can learn more about The CryoBar at thecryobar.com, or follow them on social media @thecryobar. To stay up to date with Drew & Liv, head to their Instagram, @scienceinsociety!

Blue Light with Dr. Josh Mouland Oct 19, 2020

Show notes

In the work-from-home age, we are spending more time than ever staring at blue-light emitting screens each day. While blue light isn’t all bad, circadian clock disruption has sprung a new age of blue light-filtering products and features that limit exposure. In this episode, Drew & Liv chat with neuroscience researcher, Dr. Josh Mouland, whose interests lie in our brain’s response to light. You will learn about melanopsin’s role in light perception and the misconceptions about blue light.

You can stay up to date with Drew & Liv on Instagram @scienceinsociety.

Social Media with Dr. Ariel Shensa Oct 05, 2020

Show notes

Are you one of the 3.5 billion social media users worldwide? Chances are, yes. Whether you know it or not, social media plays a big role in your emotional well-being. In this Episode, Drew & Liv sit down with Dr. Ariel Shensa, a biostatistician whose expertise lies at the intersection of media and health. Her recent research focuses on the relationship between social media and mental health. You’ll learn the psychological impacts of social media usage, the complexity underlying these impacts, and some simple changes you can make to get the most out of your favorite social media platform.

Stay up-to-date with Drew & Liv on Instagram @scienceinsociety.

Sleep with Dr. Kristen Knutson Sep 21, 2020

Show notes

There are few things that (literally) every human on earth does, but SLEEP is one of them! To learn more about this universal pass-time, Drew & Liv chat with Dr. Kristen Knutson, a sleep researcher at Northwestern University. Dr. Knutson's research studies how sociocultural factors interact with physiology to impact sleep, as well as the relationship between sleep and chronic disease. This episode will tell you all you need to know about getting a good night's rest - and do lots of mythbusting while we're at it.
You can follow Dr. Knutson on Twitter @klknut. Stay up-to-date with Drew & Liv on Instagram @scienceinsociety!

Vitality with Dr. Vonda Wright Sep 07, 2020

Show notes

Every year, people spend billions of dollars trying to look and feel younger, but what if that key to youth and longevity was free? In this Episode, Drew & Liv sit down with Dr. Vonda Wright, an orthopedic surgeon, healthy living advocate, and highly-regarded public speaker, to uncover the secrets to living a long, healthy life. You’ll learn the misconceptions behind aging, the best habits we can form to maintain a healthy lifestyle, and the expansive reach of our influence on our neighbors.

Learn more about Dr. Wright at www.drvondawright.com. You can also follow her on Facebook @DrVonda and on Instagram and Twitter @DrVondaWright.

Habit Formation with Dr. Ben Gardner Aug 24, 2020

Show notes

You've probably heard the phrase: "humans are creatures of habit". Are we? How much control do we really have over our routines? How can we make those good habits stick (and kick the bad ones) faster? In this Episode, Drew & Liv speak with Dr. Ben Gardner, a professor in Psychology at King's College London, whose research focuses on habit formation. Follow along as we learn what a habit really is, the truth behind the "21-Day" myth, and why you shouldn’t step on three grates in a row.
You can find Ben on Twitter @drbengardner. Stay up-to-date with Drew & Liv on Instagram @scienceinsociety!

Caffeine with Dr. Craig Pickering Aug 03, 2020

Show notes

With over 2 billion cups of coffee consumed globally each day, there's no denying humanity's love for caffeine. In this Episode, Drew & Liv interview Dr. Craig Pickering –Olympian turned scientist. After a career-ending injury, Dr. Pickering found a new passion and dove into researching caffeine's impact on human performance. You'll learn about the neurological mechanism behind caffeine, its prevalence in athletics, and whether or not your coffee addiction is actually a problem.
You can follow Craig on Twitter @craig_100m. Stay up-to-date with Drew & Liv on Instagram @scienceinsociety!

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