Scale As Needed Podcast

Latest Episodes:

56 Armen's Picks For The 2017 CrossFit Games, Rick & Morty, Game Of Thrones Aug 02, 2017

Show notes

1:51 - SAN 1 year anniversary

3:21 - Kyle has never flipped a tire, avoiding competing in stupid non-competition at the gym, keeping a healthy mindset, being the big fish in a little pond

25:40 - 2017 CrossFit Games thoughts, James Moser snatches 175kg/385lb, Team USA did well at Pan Ams, and why differences in weightlifting methodology aren't as important as you might think

41:30 - Rick and Morty might be the best show on television right now

50:45 - Game of Thrones season three episode 3 was terrible

1:09:55 - Armen's picks for the Games Champs are Fikowski and Toomey

55 CrossFit Games Events So Far, Thor: Ragnarok Trailer Jul 27, 2017

Show notes

0:30 - Cliff's BCAAs are all about Rich Piana 5% life

1:45 - Cliff is doing intermittent fasting too, Kyle and Cliff have lost a ton of weight, and are having no fun

18:10 - The 2017 CrossFit Games start next week and positive doping tests

40:33 - the known CrossFit Games events at this point

50:25 - trailers for Thor3 , Stranger Things 2, Ready Player One

1:07:20 - Games Of Thrones season 7, episode 2

54 Games Of Thrones Episode 1, How To Fix CrossFit Documentaries Jul 20, 2017

Show notes

1:00 - Abraham Lincoln was secret gay

2:50 - Thoughts on Fittest on Earth: A Decade of Fitness

23:49 - Armen's Suggestion to CrossFit

26:05 - 2014 Games documentary

36:25 - Kyle's Kneeiversary

38:08 - Reebok Pick Em

41:49 - The Shape Of Water & Peter Jackson is sorry about the Hobbit movies

48:40 - The Disaster Artist

51:00 - The new Blade Runner trailer is really pretty & Kyle watched Enemy.

59:05 - Ridley Scott is a crazy old man

1:02:00 - Game Of Thrones is back

53 How CrossFit Used To Be Jul 13, 2017

Show notes

00:40 - Booger Fingers

1:28 - Rogue vs Again Faster Tahoe Throwdown deep dive

11:00 - what CrossFit was like (I remember when…)

17:00 - Cliff and Kyle used to be depressingly poor

24:20 - When Armen first started CrossFitting

35:25 - Chase started CrossFitting at a time when Rich Froning wasn't the Champ

39:00 - "there was a time when CrossFit wasn't weightlifting"

49:00 - fitness and aesthetics used to be unattainable by "normal" people

52 First Announced Event At 2017 CrossFit Games Jul 06, 2017

Show notes

0:00 - MCT Oil - Milk Of The Poppy

2:30 - Hafthor Bjornnson is mad

3:30 - The Accountant 2

5:12 - Front squat PR's are in the air

9:35 - Wes Kitts dick cleans

13:45 - How to achieve peak T

15:50 - The fundamentals of a good fitness program… Powders & Pills

21:05 - Cliff's weight update proof that supplements work

22:35 - The end of Scale As Needed

23:40 - Ben Smith's Dad vs. Brent Fikowski

28:05 - Dave Castro announces the first announced event of the 2017 Games

33:30 - Adam Richards poetry

35:15 - Twin Peaks

40:00 - Tahoe Throwdown is way too long

50:45 - Reviews

51 How Will Regionals Be Different In 2018? Jun 28, 2017

Show notes

Chatting about how Regionals will be different in 2018, keto, and the CrossFit Rogue vs Again Faster Tahoe Throwdown Episode 1

50 Ketosis Works, Lord and Miller Fired From Han Solo! Jun 22, 2017

Show notes

2:04 - IWF Junior Worlds updates

4:00 - Egypt's doping issues and why it matter for everyone

10:00 - More IWF Junior Worlds updates

12:25 - Cliff and Kyle's keto is going great and the three electrolytes you need FOR SURE

24:40 - Bethany Branham climbs a swinging pegboard + the Games

33:22 - Star Wars Han Solo movie loses its directors

43:54 - The Book of Henry SUCKS

55:07 - Watchmen the HBO series by Damon Lindelhof, Justice League, Game of Thrones, REVIEWSSSS

49 One Handed Everything, Eddie Hall Weightlifting, More! Jun 13, 2017

Show notes

Dimitar Savatinov's 143kg/315lb world record dumbbell press, Tazio Il Biondo does 70 one handed pull ups in one 43 minute set, Eddie Hall might enter weightlifting and more.

48 2017 CrossFit Games Regionals Recap Jun 08, 2017

Show notes

Recapping the 2017 CrossFit Games Regionals, Heavyweights, the ketogenic diet, and more!

47 Eddie Hall Wins World's Strongest Man, Donald Trump Junior's Murph Time Jun 01, 2017

Show notes

1:00 - Murph and Chase is dying

3:40 - Cliff vs Kyle on 30 muscle ups for time

5:50 - Keto + Clark Burkle

11:00 - repeating last week's jokes re: pec tears

13:30 - The Dark Crystal sequel and remaking everything all the time

17:45 - the Spiderman Homecoming poster + more movie talk

25:30 - Eddie Hall wins World's Strongest Man + WSM controversies