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    Society & Culture

    Say It Anyway with Corey Proffitt-Boyd

    Say It Anyway with Corey Proffitt-Boyd is a heartfelt and relatable podcast about the thoughts, emotions, and life experiences most people have—but rarely say out loud.

    Hosted by Kentucky-based storyteller, creative professional, and Nationally Board Certified Massage Therapist Corey Proffitt-Boyd, each episode explores grief, personal growth, mental wellness, resilience, relationships, self-acceptance, small-town life, humor, anxiety, and the everyday moments that connect us all.

    With a unique blend of honesty, vulnerability, humor, and encouragement, Corey shares personal stories and meaningful conversations that remind listeners they are not alone. From navigating loss and healing to finding laughter in life’s awkward moments, Say It Anyway creates a space where authenticity matters more than perfection.

    Whether you’re interested in mental health, emotional wellness, self-improvement, personal development, inspirational stories, grief support, or simply hearing real conversations about real life, this podcast offers a refreshing and uplifting perspective.

    New episodes feature relatable storytelling, thoughtful insights, and the kinds of conversations we often filter, avoid, or keep to ourselves.

    Because sometimes the most important thing you can do is say it anyway.

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    Latest Episodes:
    Say It Anyway — Except When You Really Shouldn't Oct 19, 2026
    Show notes

    Corey Proffitt-Boyd reflects on learning when to speak up and when to stay silent, especially in online conversations. He shares personal stories about moving from reactionary arguing to mindful engagement that protects his peace.

    The episode distinguishes between having something to say and needing to say it, offers questions to weigh benefits and risks, and encourages listening, respectful disagreement, and walking away when dialogue turns hostile.


    When The Thing You Wanted Finally Happens: The Strange Quiet After Accomplishments Oct 05, 2026
    Show notes

    Corey Proffitt-Boyd reflects on finishing his memoir, The Life I Almost Missed, and the unexpected emptiness that can follow a long-held purpose finally being achieved.

    He shares how celebration looks different for everyone, offers honest advice about sitting with the space after accomplishment, and encourages listeners to imagine their own lives and write their own instructions moving forward. The book is available at www.TheLifeIAlmostMissed.me in paperback and hardcover.


    How Writing Saved Me: The Story Behind The Life I Almost Missed Sep 23, 2026
    Show notes

    Corey Proffitt-Boyd reflects on writing his memoir, The Life I Almost Missed, and how the process helped him see connections across his life—from growing up in Kentucky to caregiving, sobriety, and building a career.

    He speaks openly about his relationship with his mother, the experience of grief, and how following his gut led him from massage therapy to podcasting and, finally, to writing a book that might help others take the next step in their own lives.


    Thrown Under the Bus: When a Friend Betrays You Sep 12, 2026
    Show notes

    Host Corey Proffitt-Boyd explores the pain of being betrayed by someone you trusted—especially when they embarrass you publicly to protect themselves. He explains why such incidents damage trust, how to address them calmly and specifically, and why giving the other person a chance to explain matters.

    The episode covers what a sincere apology looks like, options for repairing or redefining the relationship, and the importance of setting boundaries without seeking revenge. Ultimately, it’s about speaking up, preserving your integrity, and choosing how to move forward.


    Put Your Bread on the Water: Kindness, Dolly, and Dreaming Big Sep 06, 2026
    Show notes

    In this episode, Corey Proffitt-Boyd reflects on Dolly Parton’s life and how her kindness brought people together, even after her death.

    He explores how quiet acts of compassion and the courage to dream big can change lives, sharing personal stories like a childhood bus ride that illustrate ordinary kindness at work.

    The episode encourages listeners to practice everyday kindness, set healthy boundaries when needed, and trust that small acts can ripple outward in ways we may never see.


    When Friendship Goes One-Way: Learning to Step Back Aug 29, 2026
    Show notes

    Corey Proffitt-Boyd explores those painful moments when a friendship feels one-sided, sharing his own journey from people-pleasing and addiction to recovery and clearer boundaries.

    He explains how stepping back and matching the effort you receive can reveal what a relationship really is—friendship or acquaintance—and emphasizes self-care, honest communication, and accepting change without blame.


    Lonely in a Crowd: When Love Can't Fill the Gap Aug 24, 2026
    Show notes

    In this episode the host reflects on a listener's question about feeling lonely even when surrounded by caring people, and shares personal experiences—from childhood outsider feelings to the deep ache after his mother's death.

    He explores how loneliness can come from longing for a specific person or from a lack of inner connection, and describes how grief, self-reflection, and therapy helped him begin to recognize and sit with those feelings.


    The 10-Minute Fix: Small Changes, Big Momentum Aug 13, 2026
    Show notes

    Brought to you in part by Sheabel Veterinary Hospital: In this episode, Corey shares how tidying a messy recording desk sparked a chain reaction of small improvements and a surprising boost in motivation. He explores how minor, manageable actions can build momentum and improve how we feel in everyday spaces.

    Corey also discusses using a phone’s screen time feature to become more intentional with social media, and invites listeners to try a simple experiment: before opening an app, spend 10 minutes on one small thing that matters to you.


    Say It Anyway: Speak Your Truth with Kindness Aug 08, 2026
    Show notes

    Host Corey Proffitt-Boyd explores what it means to speak your truth gently and clearly, especially when doing so feels uncomfortable.

    The episode contrasts staying silent to keep the peace with setting healthy boundaries, offers the "do no harm" rule as a guide, and encourages pausing when anger clouds judgment.

    A listener's question about distinguishing honest expression from hurtful speech leads to practical takeaways: you can be kind and assertive, disagree without being cruel, and use your voice without taking someone elses away.


    The Question Beneath the Hurt Aug 02, 2026
    Show notes

    Corey shares a personal story about being hurt by his father, the long journey from blame to understanding, and the choice to offer compassion. He reflects on how asking different questions changed his relationship and himself.

    As his father becomes ill, Corey describes how vulnerability and presence allowed them to rewrite their ending while honoring boundaries and personal healing.


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