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In this episode, we sit down with Dr. Matt Townsend—renowned marriage counselor, relationship expert, and personal coach—to uncover the secrets to creating thriving relationships. Matt shares insights from his fascinating background, practical strategies for better communication, and his unique philosophy of addressing the "fire" in conflicts rather than getting lost in the "smoke." Whether you're seeking to strengthen your marriage, enhance your relationships, or grow personally, this conversation is packed with actionable wisdom and inspiring stories. Tune in to discover how to connect deeply, communicate effectively, and build relationships that last.
In this episode we talk about the importance of sacrifice, being intentional with where you want to go, the importance of mentors, and much more. Tom is a successful entrepreneur in finance and is currently involved in a mental health company with the goal of changing the stigma around therapy and mental health treatments. You can connect with Tom on Linkedin, https://www.linkedin.com/in/tom-telford-2168514/. Check out the links below for Toms podcast along with his new Mind Care Company LÉVO - https://levomind.com/ BrainStoke - https://www.instagram.com/brainstokepodcast/
Jay Minnick is a family man and successful multi-family developer. Jay has a unique ability to stay calm and make decision based of logic, not emotion. Jays track record consists of thousands of units developed, and tens of thousands of units managed. You can get in touch with Jay and his company at https://www.helucapital.com/
Joe is an inspiring person. His journey started with trading stocks at age 11, and today he builds companies that provide Hope & Confidence. He has been involved in multiple household name brands, including Goal Zero, Owlet Baby Care, Mtn. Ops, Nomatic, and Viori. We talk about doing the right thing and putting people first in business. You can find Joe on linkedin - https://www.linkedin.com/in/joe-atkin-b7006b1/ Goal Zero - https://goalzero.com/ Owlet Baby Care - https://owletcare.com/ Mtn. Ops - https://mtnops.com/ Nomatic - https://www.nomatic.com/ Viori - https://viori.com/
Tanna is the owner of Live Right Nutrition. She has vast knowledge in all things nutrition and how what we eat affects all facets of our lives. We explore the importance of gut health, how to avoid yo-yo dieting, and the current Ozempic trend. If you want to get in touch with Tanna, you can reach her through her instagram, @live.right.nutrition. You can also go to her website, https://www.liverightnutrition.us/.
Rob has an incredible journey. From living on the streets battling a meth addiction, to turning his life around and helping other battle their addictions through the 12 step program. Rob shares his experience on what is takes to overcome addiction, and why some people are more susceptible than others to addiction. You can connect with Rob on instagram at iron_shark77.
Today we have on Rob Jeppsen, founder of Sales Leadership United and Jeppsen performance Group. Rob has an incredible story and an unbelievable mindset towards success in life. Listen in as we discuss the importance of mindset in order to succeed, three traits of great leaders, how to lead with empathy, and much more. You can find Rob and his companies on LinkedIn - https://www.linkedin.com/in/robjeppsen/. Rob also runs a very successful podcast with 275+ episodes called the Sales Leadership Podcast. You can tune in wherever you listen to your podcasts. Apple - https://podcasts.apple.com/us/podcast/sales-leadership-podcast/id1401612782 Spotify - https://open.spotify.com/show/2fnN7J4StOSlp2kefB6Twv
Today we have on Jenny Carr. Jenny is a leading instructor/trainer in the world of Pilates. She owns and operates Intermountain Pilates Training Center in Salt Lake City, UT. Her clients range from office workers to top NFL athletes, and everywhere in between. We cover topics such as how to stay mobile late into life, surgery vs. Pilates, the history of Pilates, and much more. If you want to get in touch with Jenny and her studio you can head over to there website, https://www.iptconline.com/. They offer 1 on 1 training as well as daily group classes.
Today we have on Bryce Johnson. Bryce is a serial entrepreneur with a particular interest in blowing up small companies. One of Bryce's most notable ventures was Zarbee's, where he acted as CEO from 2010-2014. He remained on the board until 2018. Bryce has also been involved in a handful of other ventures including Cafe Scribe, Zarbee's, GameIt, Thuma, Owlet Baby Care, etc. He is currently running a new air care brand called LooLoo, and automated toilet freshener. Tune in to learn about startup life, the importance of pivoting, how to know when to get out of a venture, and much more. Bryce Johnson - https://www.linkedin.com/in/bryceljohnson/ LooLoo - https://getlooloo.com/
Today we have on Jason Gonzales, personal trainer and founder of "The Lab." Jason has a wealth of knowledge in the training arena with a background in power lifting. In fact, Jason was also a world record holder in his class in the bench press. As we dive in to Jason's philosophies on training, expect to learn how social media has effected workout culture, different body types and how to train them, Jason's top 5 exercises, and much more.
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